Swimmingpod

The volcanic Lake Bullen Merri is in Victoria, Australia, cloverleafed in shape. A little over two and a half kilometers across. Swimming here, Stanley Ulijaszek was struck by its deep history, and the history of the aboriginal Djargurd Wurrung peoples here, who were resettled in the late nineteenth century. There is a distressing swimming story here, involving the female leader of these people, Queen Fanny, the name given to her by the Europeans; real name Bareetch Chuurneen. There was a massacre at Lake Bullen Merri in 1839, and Bareetch Chuurneen got away, swimmingacross Lake Bullen Merri with the young child clinging to her back, in the night, not knowing if there would be death on the other side. This podcast is the story of Stanley’s small swim here, and the heroic swim of Bareetch Churneen back in the days of European settlement of Australia. Interval music ‘Bullen Merri’ by Tony Forbes.

Mike Lapworth was the inspiration for my 65 swims at the age of 65 years. He had swum 50 swims at the age of 50 years. Hywel Davies I have swum with across the years, having met while swimming the length of the non-tidal River Thames (in stretches, not all in one go). We original met, Mikeand I, at the Thames at Port Meadow, Oxford, at a pre-pandemic Dodo (pre-Christmas) swim, where Hywel also swam. Mike told me of his 50 at 50, and Hywel persuaded me that 65 swims at 65 was a good idea. Mike has continued his swims, exploring new places, and we recorded this podcast in the small gem of café Nimia, in Eton, after another new swim for Mike, in the Thames there.

Kara Mayer’s mission is to make river swimming around NewYork City safe and free. With her development of + POOL, a water-filtering floating pool for safe recreation in urban waters, she has ignited a series of policy changes that will open up access to the rivers for all New Yorkers. Thisis being trialled in the Summer of 2025, and the implications of her work for outdoor urban bathing are huge, in terms of policy, technology and knowhow. Her moto – perseverance– is one for all water quality advocates. In this podcast we discuss how the idea of the world’s first  floating filtration pool came about, and how she has persevered in bringing this to fruition.

Why we swim can often be political, and swimmer Grace Wright-Arora has completed research on pollution, activism and alternative water knowledges among users of the River Avon, near Bristol. Central to this work is understanding why people swim in the Avon, despite knowing of the often high risks of exposure to pollution and even infection there. This podcast is about her swimming experiences, how Conham river bathers navigate uncertainty and risk of exposure, and the politics of Avon River management.

Hot town, summer in the city, and a meeting like no other. For an urban swimmer, to have a bathing platform outside the conference venue, starting on Day 1, World Bathing Day, 22nd June, with a jump into the very clean waters of the Rijnhaven, Rotterdam, is a perfect start to two days of deliberation and information sharing. Around 200 people representing organisations from around the world assembled with the aim of promoting urban swimming, and through this, raising awareness about the potential for urban swimming to regenerate waterways, improve liveability and grow climate resilience. This podcast captures some of the voices of the Summit, which connect participants engaged variously in transformation of urban waterways and improving their swimmability.  Interviewees include Henk Ovink, Katie Pumphrey, Charity Mosienyane, Marilotte Stemedink, Mark Turpac, Maja Beck, Marie Roende-Becker, Peggy Knudsen, Benjamin David, Christoph  Bosshardt, Hans Henrik Heming, ChristineGuldborg Christensen, Simon Laing, Loretta Bellato, Andy Bevan, Innes Miller and Rebecca Olive. Thanks go to co-interviewer Fiona Gibson.

Luke Belfield is a force, undertaking feats of running and swimming which would tax any mortal. As someone who developed arthritis in childhood, with some remissionand then resumption in early adult life, he could have accepted the ruling of the ancient Greek three sisters of fate. But he didn’t. Very successfully, he has been weaving his own destiny with the thread that he has been given, by, in his own words, considering his body as an instrument and not an ornament. In this podcast, we talk about his athletic journey, from running the Athens marathon and ironman, to marathon swimming. He swam the Bosporus in 2024, and at thetime of recording, is preparing to swim the English Channel solo. Preparation, intelligence, reflection and awareness are central to his toolkit, both in his athletics and in raising awareness about childhood arthritis and empowering youngpeople with this condition.

Tony Forbes and Col Ritchie are regulars at the annual Pierto Pub ocean swim in Lorne, Victoria. This can be a fierce race, when swimming can be a contact sport. Notwithstanding this, this fearsome duo amount nearly a century and a half of life experience between them, and swimming enough Pier toPubs leads to the honour of receiving a shark bait award, two or more if you live long enough and/or you don’t get taken by a shark. Tony and Col take it seriously enough to train regularly in their local pool. Which is where I jointhem, one crisp Australian spring morning.

Sarah Quinn taught me to say ‘You never regret a swim’ and Ihave been saying it now for decades. And I don’t and nor does she and nor does Amenah McDonald. Sarah and Amenah have a beautiful connection through the ocean atOcean Grove, Australia. Amenah plans her week around how the surf is going to be, while Sarah reads the water every morning on the way to dropping her kids off at school. Both live close to the ocean and are in every day if it letsthem – the water is their friend, but sometimes it can be treacherous. Amenah is Captain and Director of Lifesaving Operations at Ocean Grove Lifesaving Club, overseeing safety at this beach. In the summer, there can be up to 10,000people here, and maintaining safety is paramount, while not getting in the way of people’s enjoyment of the water. There is a lively group of women who swim and surf here, and they follow their swims with a weekly life debrief – how islife treating you, what’s going on, whats troubling you? Life revolves around the water here, and companionship is key. This podcast was recorded at the look-out tower that is the focal point for safety here, the Ocean Grove Lifesaving Club.

Stanley Ulijaszek offers some reflections about swimming in Victoria in Australia on the coast at Queenscliffe. On a beautifulbeach, long and stretching towards a point to the left and another to theright, at Point Lonsdale. A swim with a Hopper-esque sailboat sailing in gentlebut business-like fashion, in front of the lighthouse that signals the pointwhere Australia lost a Prime Minister to the water and to the waves. RustCloud, Richard Serra, rusted iron slabs of sails sculpted by the wind. Strongerout there than here in gentle crawl parallel to the sandy shore. What three wordstell the world where I am? Iterative.underwrite.swimming. A day of sun andswimming to rain and a broken car key. From delight to distress and back again. 

There is a lot of good swimming to be had in the Bristolregion, with several vibrant and active outdoor swimming scenes in the region - in the city itself, but also in the nearby River Avon, in the River Brue, in the Avon estuary, and in the sea at sand point. If you can go a mile or ten out of Bristol there is a lot of choice - at Weston Super Mare there are several lido beaches to choose. River swimming at Bradford upon Avon (the river Avon upstream) is a scenic delight. People really care about their swimming here. Thesetwo accounts of swimming around Bristol are extracts from my book ‘Memories like Water – Swimming in 65 places at the age of 65’. They took place as pandemic lockdowns eased in 2020, which gave them a surreal edge – can wereally swim together again? At Cleveden Marine Lake, and at Farleigh and District River Swimming Club, just south of Bath.

Charlotte Sawyer is a documentary film maker and photographer who captures cinematic stories that cross cultures and boundaries. She has worked in conflict zones and places vulnerable to climate change, notably Iraq, Ethiopia and Nigeria. Aggie Nyagari is a Kenyan film and TV director, who brings the diversity of her life experiences into her work. Charlotte and Aggie both live, swim and work in Bristol. Together they have made a beautiful new film - Rave On for the Avon - capturing the Conham Bathing Group communities love for their river, and their fight for to gain Bathing Water Quality status for it. This podcast was recorded at Conham, where Stanley Ulijaszek, Charlotte Sawyer and Aggie Nyagari talk about the film and its making, and the River Avon and its swimming people.

Tom Kearney is a Hampstead resident of over a quarter of a century and year-round swimmer at the nearby Ponds. He has a life well lived. In this podcast we talk about that life and the very special place that swimming in open water has in it. The late Al Alvarez, poet and author of the book ‘Pond Life’, Tom’s friend in Hampstead, brought him to swimming at The Ponds, something that he says has saved his life. On the eighteenth of December 2009, Tom was knocked over by a bus in London’s Oxford Street, and was in near-death coma for two weeks, making a miraculous recovery subsequently. We talk about how the accident transformed his life, and how daily swimming is central to this transformation. We talk about poetry and The Ponds. About the central importance of family, of living each day to the full. About his campaigning for bus safety in London - ‘If you shut up truth, and bury it underground it will but grow’ (Emile Zola). For Tom, campaigning and swimming outside all year round are not dissimilar - they're uncomfortable, require both physical and mental stamina, and every time you do it you achieve something that, in a different life, you'd have thought impossible. We talk about how life is serious business, but there is plenty of time for laughter, especially in relation to the East German Ladies Swimming Team (a Hampstead Men’s Pond thing), which Tom is also a central part of. Tom brims with positivity, a Hampstead intellect who swims and appreciates all that life can offer.

This podcast is about open water swimming in London – given how urban this global city is, it is not immediately obvious that this is a great place for open water swimming. Indeed, there is a thriving open water swimming scene. More accurately, there are several open water swimming scenes in London - in rivers (usually the River Thames), lakes, ponds, and outdoor pools. Here are four personal accounts of swimming in London in river, pond, lake and pool, respectively. These are: from Teddington to Richmond, in the Thames; in the Ponds at Hampstead Heath; at the Serpentine Swimming Club in Hyde Park; and with the South London Winter Swimming Club at Tooting Bec Lido. These are extracts from the book ‘Memories like Water – Swimming in 65 places at the age of 65’, swum in 2019-20. All pre-pandemic swims, the one at Tooting Bec being on the cusp of COVID-19 lockdown.

Sarah Giles lives and swims in open water in Oxford. She is Programme Development Manager at SportExcel UK, a sports organisation working with people with learning disability across the UK in performance/elite sport. She is a passionate open water swimmer all days and all seasons, and a powerful advocate for equality and inclusion. In this podcast we talk about open water swimming in Oxford, and how revitalising Oxford's former river bathing places could help address inequalities in swimming in the city.

There is a strong tradition of outdoor swimming in Oxford. Writer Iris Murdoch said something like this “On hot days in the Oxford summer my husband and I manage to slip into the Thames, a mile or two above the city. The art is to draw no attention to oneself, but to cruise quietly by the reeds like a water rat". A recent exhibition in Oxford showed a map of bathing places in or close to the city centre, and there were many. There was Wolvercote, Black Jack’s Hole, Fiddler’s Island, Tumbling Bay, the Sheepwash, Boney’s Bridge, St Ebbe’s. Stump Pool, Sunny Meade, St Clement’s, Milham Stream, Deep Martin, Long Meadow Bush, Codger’s Island, Astons Eyot, Saunder’s Bridge. There was also Parson’s Pleasure, Long Bridges, Port Meadow, and Iffley.  In this podcast, there are accounts of swimming in the latter four swimming spots in Oxford, extracts from 'Memories Like Water, Swimming in 65 Places at the Age of 65'.

Darrin Roles started the Lock to Lock a single swim event in the Thames in 2015, and it has grown into a series of events and distances. The first year the event was from Eynsham to King’s Lock (4 kilometers), and in subsequent years, swims from Farmoor to King’s Lock (6 kilometers) and from Farmoor to Godstow Lock (10 kilometers) were introduced. This Wild Swim series is known for being set in locations of natural beauty in West Oxfordshire. In the course of setting up and running these swims he set up two swim-runs, along the same stretch of the River Thames as the Lock to Lock swims. In this podcast Darrin talks about the Lock to Lock series, and what an amazing stretch of river the Thames is, from Eynsham into Oxford.

This podcast is about my practice of swimming to work, the last of which took place in 2022 when I retired. A swim to work for me was 8 kilometers, from Eynsham Lock to Port Meadow, Oxford. My final swim to work was on a Friday, when I had been accompanied by several friends, to make it a memorable one. While previous swims to work had started early in the so that I could get to work on time – my work place has a shower and I keep a change of clothes there – this one started at the civilised time of nine am, and was followed by a royal welcome by Neil Scott onto his boat on Port Meadow. A red carpet, someone to help me change, pastries and fresh coffee. The extract is from the book, Memories like Water, an account of my swimming in 65 places at the age of 65 years 

Jeremy Wellingham and Mike Harris are both open water swimmers, Jeremy in Oxfordshire, Mike in London. Both swim nationally and internationally too. Both write swim-inspired haiku. In this podcast they talk about their swimming experiences, and what it takes to write this Japanese short-form poetry. Water features widely, and thinking poetically shapes their awareness of the environment as they swim.

This podcast is about swims in The Shire - Tolkein’s Oxfordshire. I have no idea if Tolkien was a swimmer, but there is plenty of evidence to suggest that he liked water. In Lord of the Rings, The Elves have close affinity to water; while Ulmo is the Lord of Water. Ulmo is also the enemy of evil creatures, and therefore water is associated with moral force.  The Shire is a place where hobbits live, hobbits being easy-going, liking a quiet life, but who can also handle a big adventure. Most hobbits can’t swim, and most are afraid of rivers. Not me. The three accounts of swimming in The Shire are extracts from my book ‘Memories like Water – Swimming in 65 places at the age of 65’. Swimming the River Thames from Lechlade to Buscot, swimming in a secluded brook by an old ruin at Minster Lovell, and swimming in the River Thames at Day’s Lock.

Emma Gibbard and Carl Tysom are both passionate about open water swimming, and both have been involved in overseeing swimming at the West Oxfordshire Sailing Club, where there is a lake with a one kilometer track, and dedicated members who swim on a regular basis, many of them through winter, alongside a thriving sailing community. I am also involved in overseeing swimming here. In this podcast we talk about swimming in West Oxfordshire, and about the issues associated with running open water swimming at a small club. Carl had already swum his distance when we found him recovering, in dry robe, over a cup of tea. Emma and I were yet to swim.