In The Shower

First episode for the year! lets take a look in the mirror and ask ourselves are we happy with what we see? if not, is it time to make some changes and do the work. Join me and my two guests Damon and Ms. TJ as we dive into our discussion on Self-esteem Follow me on IG: KingRue_ email me: [email protected]

Connect with me Email: [email protected] IG: KingRue_ The self checkout can only offer you what it is programmed to offer, the same thought process should be used when dealing with an EX-Spouse that have to have continued communication with after the relationship has ended. Stop expecting them to give you more that they want to. a lot of times the interactions with them is simply just a transaction, to get what you or they need and move on with their day! There is nothing wrong with that either, what is wrong is wanting more from the transaction

Talk to me directly! Email: [email protected] IG: KingRue_ Its the 4th and final instalment of the Men's Mental Health Series! I hope this series touched someone, let me know your thoughts reach out and touch somebody's hand. Make this world a better place! Its time that we talk about it! its really happening. More and more men struggle daily with their mental stability and heath, its time that we stop just commenting and actually have a conversation about it and help who we you can. Thank you to my guest Ryan, for opening up about his own personal struggles. Giving some new light to this topic, and for sharing the different foundations that helped him! Hopefully this podcast touches who it needs to! "like, follow and share'

Talk to me directly! Email: [email protected] IG: KingRue_ Here we have it the 3 instalment of the Men's Mental Health Series! Its time that we talk about it! its really happening. More and more men struggle daily with their mental stability and heath, its time that we stop just commenting and actually have a conversation about it and help who we you can. Thank you to my guest Ryan, for opening up about his own personal struggles. Giving some new light to this topic, and for sharing the different foundations that helped him! Hopefully this podcast touches who it needs to! "like, follow and share'

Talk to me directly! Email: [email protected] IG: KingRue_ You all have been waiting and asking for it, here is part 2 of the 4 part series on Men's Mental Health! Its time that we talk about it! its really happening. More and more men struggle daily with their mental stability and heath, its time that we stop just commenting and actually have a conversation about it and help who we you can. Thank you to my guest Ryan, for opening up about his own personal struggles. Giving some new light to this topic, and for sharing the different foundations that helped him! Hopefully this podcast touches who it needs to! "like, follow and share'