In The Shower

First episode for the year! lets take a look in the mirror and ask ourselves are we happy with what we see? if not, is it time to make some changes and do the work. Join me and my two guests Damon and Ms. TJ as we dive into our discussion on Self-esteem Follow me on IG: KingRue_ email me: intheshower33@gmail.com

Connect with me Email: intheshower33@gmail.com IG: KingRue_ The self checkout can only offer you what it is programmed to offer, the same thought process should be used when dealing with an EX-Spouse that have to have continued communication with after the relationship has ended. Stop expecting them to give you more that they want to. a lot of times the interactions with them is simply just a transaction, to get what you or they need and move on with their day! There is nothing wrong with that either, what is wrong is wanting more from the transaction

Talk to me directly! Email: intheshower33@gmail.com IG: KingRue_ Its the 4th and final instalment of the Men's Mental Health Series! I hope this series touched someone, let me know your thoughts reach out and touch somebody's hand. Make this world a better place! Its time that we talk about it! its really happening. More and more men struggle daily with their mental stability and heath, its time that we stop just commenting and actually have a conversation about it and help who we you can. Thank you to my guest Ryan, for opening up about his own personal struggles. Giving some new light to this topic, and for sharing the different foundations that helped him! Hopefully this podcast touches who it needs to! "like, follow and share'

Talk to me directly! Email: intheshower33@gmail.com IG: KingRue_ Here we have it the 3 instalment of the Men's Mental Health Series! Its time that we talk about it! its really happening. More and more men struggle daily with their mental stability and heath, its time that we stop just commenting and actually have a conversation about it and help who we you can. Thank you to my guest Ryan, for opening up about his own personal struggles. Giving some new light to this topic, and for sharing the different foundations that helped him! Hopefully this podcast touches who it needs to! "like, follow and share'

Talk to me directly! Email: intheshower33@gmail.com IG: KingRue_ You all have been waiting and asking for it, here is part 2 of the 4 part series on Men's Mental Health! Its time that we talk about it! its really happening. More and more men struggle daily with their mental stability and heath, its time that we stop just commenting and actually have a conversation about it and help who we you can. Thank you to my guest Ryan, for opening up about his own personal struggles. Giving some new light to this topic, and for sharing the different foundations that helped him! Hopefully this podcast touches who it needs to! "like, follow and share'

Talk to me directly! Email: intheshower33@gmail.com IG: KingRue_ This is a 4 part segment, let into it! Its time that we talk about it! its really happening. More and more men struggle daily with their mental stability and heath, its time that we stop just commenting and actually have a conversation about it and help who we you can. Thank you to my guest Ryan, for opening up about his own personal struggles. Giving some new light to this topic, and for sharing the different foundations that helped him! Hopefully this podcast touches who it needs to! "like, follow and share'

Time to start doing some house cleaning! IG: KingRue_ Email: intheshower33@gmail.com

I think I will let this one speak for it self Follow me  KingRue_ email: intheshower33@gmail.com 

Want to start your day off better than yesterday? I have the trick for you to do just that, but you got to listen closely! Email. intheshower33@gmail.com IG: kingrue_

Happy New Year!!!! As 2022 ends, I think it is also time for the era of LAZY to end. Its time for you to get up and go get what's yours! Follow and chat with me!  IG: Kingrue_ email : intheshower33@gmail.com

Follow me! IG KingRue_ Email: intheshower33@gmail.com Who is reaping all your benefits? hopefully they are worthy if not its time re-evaluate the situation  

Follow me! IG: King Rue_ intheshower33@gmail.com How valuable is your cookie?  and who gets the cookie?  

want to ask me questions? well all you have to do is reach out to me, find me below! IG: KingRue_ Email: Intheshower33@gmail.com In this episode I challenge you to find your independence! or remind you not to loose it! That tends to happen when you are stuck up underneath you boo, give them some room. Let their desire to see you and be with you grow from distance. ( not its not only for relationships) you can be clingy to your friends too, its just no one has told you are....yet! Enjoy

Its never okay for anyone to go through Domestic Violence, that also includes men! Someone might take offense to this episode. All I am saying is that men get abused too, why aren't we talking about it? Speak up, let your voice be heard cause its a real thing!  Domestic Violence is never okay for anyone! if you or someone you know is going through Domestic Violence  please contact The National Domestic Violence hotline  1-800-799-7233

Email: intheshower33@gmail.com IG: KingRue_ The 4th installment to the Battle of the sexes is out and ready to steam up the Mirror! Make sure you catch all (4) episodes and as always send me your feedback, questions and comments! Love you all! and Remember practice safe and smart sex! Special thank to my guests Brown sugar and Rod B.

Email: intheshower33@gmail.com IG: KingRue_ New segment! Battle of the Sexes! this one got hot and into it. This is a 4 part episode hope you all are ready! Special thank to my guests Brown sugar and Rod B.

Email: intheshower33@gmail.com IG: KingRue_ New segment! Battle of the Sexes! this one got hot and into it. This is a 4 part episode hope you all are ready! Special thank to my guests Brown sugar and Rod B.

Email: intheshower33@gmail.com IG: KingRue_ New segment! Battle of the Sexes! this one got hot and into it! is a 4 part episode hope you all are ready!  Special thank to my guests Brown sugar and Rod B.

IG: KingRue_ email: intheshower33@gmail.com Stop blocking yourself from things you want! stop complaining about situations you can change! Eventually no one is gonna be there to listen to you complain about it 

Follow and email me directly  email: intheshower33@gmail.com IG: KingRue_ This episode is all about discretion! sometimes we just need to keep our damn mouths shut!