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Light Work by Dear Patriarchy
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Light Work by Dear Patriarchy

Author: Jennifer Audrie & Lisa Lynn

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Welcome to Light Work, a space where two sisters on the path of healing explore powerful and transformative healing modalities.


Through sharing our personal experiences and insights from spiritual practice, we dive into the many ways people can reconnect with their true essence, release what no longer serves them, and step into a greater wholeness that allows them to be of service to themselves and their communities.


From shamanic journeying, reiki, and plant medicine to the sacred art of presence and self-healing, we'll share authentic stories and practical wisdom to support your own healing journey.

77 Episodes
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If this episode is resonating with you, send us a message - we’d love to hear from you 🤍 Welcome to Light Work, a soft place to land in what could otherwise be a hard moment. We’re two sisters walking the path of healing together. In this space, we share honest conversations about the practices that have helped us reconnect with presence and a deeper sense of meaning in our daily lives. This episode is the third part of our multi-part series on healing modalities and today we’re diving into h...
If this episode is resonating with you, send us a message - we’d love to hear from you 🤍 Welcome to Light Work — a soft place to land in what could otherwise be a hard moment. We’re two sisters walking the path of healing together. In this space, we share honest conversations about the practices that have helped us reconnect with presence and a deeper sense of meaning in our daily lives. This episode is the second part of our multi-part series on healing modalities, beginning with somet...
If this episode is resonating with you, send us a message - we’d love to hear from you 🤍 Welcome to Light Work — a soft place to land in what might otherwise be a hard day. We wanted to offer up a short, unguided drumming meditation as another way to rest the thinking mind and allow the body and nervous system to lead. The buffalo drum has deep roots in Indigenous and shamanic traditions across many cultures. This offering is shared with respect for those lineages, without claim to titl...
If this episode is resonating with you, send us a message - we’d love to hear from you 🤍 Welcome to Light Work — a soft place to land in what might otherwise be a hard day. We wanted to offer up a short embodied presence practice for moments that feel heavy, loud, or disconnected. Making time in your day to pause & connect back in is a beautiful way to be present. In this practice, we focus on the body and the breath first and then notice the subtle aliveness that’s always present in us b...
If this episode is resonating with you, send us a message - we’d love to hear from you 🤍 Welcome to Light Work — a soft place to land in what could otherwise be a very hard day. We’re two sisters walking the path of healing together. In this space, we share honest conversations about the practices that have helped us reconnect with presence and a deeper sense of meaning in our daily lives. This episode opens our multi-part series on healing modalities, beginning with something beautiful...
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