Life Happens

Relieve Your Loved Ones of Stress: Pre-planning a funeral helps alleviate emotional and financial burdens when the time comes, ensuring your wishes are honored and your family isn’t left making difficult decisions during a time of grief.Title: Planning Ahead: How Funeral Pre-Planning and Estate Planning Work TogetherOn this episode of "Life Happens with Kim Hegwood," Kim Hegwood sits down with special guest Fidencio Leija to tackle a topic many shy away from: funeral pre-planning and its crucial intersection with estate planning. Together, they delve into the emotional and financial benefits of making funeral arrangements in advance, sharing real-life stories and practical advice on how even a little preparation can spare your loved ones stress, heartache, and even family conflict down the road. With decades of experience from the team at South Park Funeral Home and heartfelt personal anecdotes, Fidencio Leija breaks down why pre-planning is a true gift for your family and how professionals—from funeral directors to estate attorneys—can help guide you through it. If you've ever wondered how to honor your loved ones' wishes and ease their burdens, this candid and relatable conversation is for you.How to Contact Fidencio Leijafidencio.leija@southparkfh.comhttps://www.southparkfunerals.com/Bio:Fidencio Leija serves as the Community Development Manager for South Park Funeral Home and Cemetery. In this role, he leads a team dedicated to building meaningful partnerships and educating the community on loss, grief, and the importance of pre-planning.He is a people-centered, interdisciplinary leader with over 20 years of experience fostering resilience, adaptability, and compassion across diverse teams and communities.A proud Navy Veteran and graduate of Texas State University, Fidencio brings discipline and a mission-focused mindset that enhances his leadership style and commitment to service._______________________________________________________________Contact Kim Hegwood- Elder Law AttorneyWebsite: https://yourlegacylegalcare.com Instagram: https://www.instagram.com/yourlegacylegalcare/Facebook –https://www.facebook.com/YourLegacyLegalCareLinkedIn-https://www.linkedin.com/company/yourlegacylegalcare/YouTube- https://www.youtube.com/@yourlegacylegalcareYour Legacy Legal Care 1150 Clear Lake City Blvd., Suite 100 Houston, TX 77062 (281) 218-0880

"Never contradict their reality... It's kind of almost being a little bit of a snob to say your reality is the right one and theirs is the wrong one, because they're both subjective perspectives of reality."Eliezer Sobel- AuthorTitle: Stories of Care and Creativity: Eliezer Sobel on Family, Memory, and MeaningWelcome to Life Happens with Kim Hegwood, where Texans come to protect their legacy and prepare for the second half of life. In today’s heartfelt episode, Kim sits down with Eliezer Sobel, celebrated author and caregiver, to explore stories of care, creativity, and unexpected meaning within the journey of Alzheimer’s and dementia. Eliezer shares powerful experiences from caring for his mother, a Holocaust survivor who lived with Alzheimer’s for twenty years, and the transformative connections they discovered when memories faded. Together, Kim and Eliezer discuss the importance of embracing a loved one’s reality, the healing that can happen even during the hardest moments, and how creativity can unlock new ways of engaging with dementia patients. If you’re just beginning your own caregiving journey, or looking for inspiration and wisdom, this episode offers insight, encouragement, and practical advice—including Eliezer’s unique picture books designed for people living with Alzheimer’s and dementia. Tune in for a story of gratitude, connection, and finding the silver lining when life happens.How to Contact Eliezer Sobelhttps:www.eliezersobel.comeliezer@eliezersobel.comhttps://www.facebook.com/profile.php?id=61584742708900https://www.linkedin.com/in/eliezersobel/Bio:Eliezer Sobel, 73, is the author of The Silver Lining of Alzheimer’s: One Son’s Journey Into The Mystery; two adult picture books for people with all forms of dementia: Blue Sky, White Clouds: A Book for Memory-Challenged Adults, and L’Chaim! Pictures to Evoke Memories of Jewish Life. He has also published a spiritual memoir, The 99th Monkey: A Spiritual Journalist’s Misadventures with Gurus, Messiahs, Sex, Psychedelics and Other Consciousness-Raising Experiments; and a prize-winning novel, MINYAN: Ten Jewish Men in a World That is Heartbroken. He blogs for PsychologyToday.com and resides with his wife, Shari, in Red Bank, N.J., and their two cats, Shlomo and Nudnick. See www.elemipress.com._______________________________________________________________Contact Kim Hegwood- Elder Law AttorneyWebsite: https://yourlegacylegalcare.com Instagram: https://www.instagram.com/yourlegacylegalcare/Facebook –https://www.facebook.com/YourLegacyLegalCareLinkedIn-https://www.linkedin.com/company/yourlegacylegalcare/YouTube- https://www.youtube.com/@yourlegacylegalcareYour Legacy Legal Care 1150 Clear Lake City Blvd., Suite 100 Houston, TX 77062 (281) 218-0880

Free Support Services for Parkinson's"But HAPS offers, you know, everything for free, all of our services and programs and education support groups." ~ Dr. Maggie Abbott, PT, DPTTitle: Movement, Community, and Hope: Parkinson’s Care with Maggie AbbottWelcome to another episode of Life Happens with Kim Hegwood, where we explore the journey of protecting legacies and preparing for the second half of life. This week, Kim Hegwood sits down with Maggie Abbott, a physical therapist and Director of Outreach at the Houston Area Parkinson Society (HAPS), to discuss "Movement, Community, and Hope: Parkinson’s Care."Together, they unpack how exercise acts as "the pill you don’t take," offering critical support for those living with Parkinson’s—addressing everything from balance and strength to coordination and stress management. Maggie Abbott shares her inspiring path from hospital care to becoming a community-based advocate, helping families access resources, connect with therapists, and find education and support at every stage of the disease.Listeners will learn about the transformative power of group exercise and social connection, hear memorable success stories, and get an inside look at new innovations in Parkinson’s care—from promising new medications to expanding outreach and research. Whether you’re navigating a diagnosis or supporting a loved one, this episode is packed with practical advice, hope, and encouragement to help you manage life as it happens.Tune in as we journey through the importance of community, empowerment, and embracing the challenges of Parkinson’s with compassion and strength.How to Contact HAPSVisit haps.org, email info@haps.org, or call 713-626-7114 Facebook: https://www.facebook.com/houstonareaparkinsonsociety/Instagram: https://www.instagram.com/houstonareaparkinsonsociety/YouTube: https://www.youtube.com/user/hapsonlineBio:Dr. Maggie Abbott, PT, DPT, is a physical therapist and works with local non-profit Houston Area Parkinson Society (HAPS) as Director of Outreach. HAPS is the only local is a nonprofit organization that has served the Houston community since 1974, providing comprehensive services and innovative programs for individuals diagnosed with Parkinson’s disease and their families. Dr. Abbott graduated with her bachelor’s degree in science from the University of Texas at Austin in 2007 and her doctorate in physical therapy from Texas Woman’s University in Dallas in 2010. Before working with HAPS, Maggie practiced physical therapy for many years in home health, assisted living, independent living, and memory care settings. She enjoyed working closely with families and understands the complex roles that spouses, caregivers, and families have as a person’s medical needs change. Now she specializes in working with people with Parkinson’s and their families to provide individual consultations, direct people to rehab services, teaches in-services to home health and caregiving companies, and educates people on how to advocate for themselves at healthcare appointments. Dr. Abbott has lectured locally and nationally on exercise, rehabilitation, home safety, balance, and fall prevention. She travels around the eight-county area for work, but lives in Galveston, where she enjoys singing in her church choir, going to art festivals, and learning new birds. _______________________________________________________________Contact Kim Hegwood- Elder Law AttorneyWebsite: https://yourlegacylegalcare.com Instagram: https://www.instagram.com/yourlegacylegalcare/Facebook –https://www.facebook.com/YourLegacyLegalCareLinkedIn-https://www.linkedin.com/company/yourlegacylegalcare/YouTube- https://www.youtube.com/@yourlegacylegalcareYour Legacy Legal Care 1150 Clear Lake City Blvd., Suite 100 Houston, TX 77062 (281) 218-0880

New Medicare Authorization Rules" It will only affect people with only Parts A and B, and people who have a Medigap, or also what's known as a supplement. Typically, in the past, when you had that plan, authorizations were just not part of it. Authorization means my doctor ordered one of the 17 items on the list, and normally, you would have just been able to say, great, I need a certain kind of wound care, I need a certain type of knee surgery. These are things that are on there. And now that has to be authorized. And it's so important to know because if it's not authorized, it's not going to be paid for by your insurance. So that's critical."Title: Medicare in Motion: What Texans Need to Know in 2026On this episode of Life Happens with Kim Hegwood, we dive deep into the evolving landscape of Medicare, focusing on what Texans need to know heading into 2026. Kim Hegwood welcomes special guest Jan Stone, an expert in Medicare and board-certified patient advocate, for a timely and practical discussion. Together, they explore crucial changes like the Wiser pilot program, which will require pre-authorization for certain medical procedures, and unpack the impact of new technology—such as AI—in shaping healthcare decisions.The conversation covers top concerns for seniors and their families: access to Medicare information, shifting prescription drug coverage, and the importance of advocating for loved ones in both rural and urban settings. Jan Stone shares actionable advice for caregivers and adult children, addresses how legislative changes like the Inflation Reduction Act may lower drug costs, and spotlights the importance of reviewing benefits annually.Whether you’re a caregiver, an adult child, or simply navigating your own Medicare choices, this episode offers essential strategies for preparing confidently as life happens.How to Contact Jan Stonehttps://stoneworksbenefits.com/jan@stoneworksbenefits.com512-582-2266Bio:Jan is a native Texan, residing in Austin for the last 40+ years. She spent her entire career in healthcare, working for national insurance companies, hospitals, doctors, and health-focused non-profits. She became a Board-Certified Patient Advocate in 2020 when she decided her experience could best serve health care consumers. She transitioned to providing Medicare Broker services when she saw the incredible challenges people faced when transitioning to Medicare, a system not known for transparency. She feels her job is to make sure her clients know how Medicare works, identify their needs, and provide guidance as to what options will best meet them. You can count on Jan to not disappear when the ink is dry. Once you are her client, you are always her client. She'll always get back to you, even if the answer is, "I don't know, but I'll find out." Her goal is to inspire trust and make Medicare less daunting—and even, believe it or not, bring a little fun to the party._______________________________________________________________Contact Kim Hegwood- Elder Law AttorneyWebsite: https://yourlegacylegalcare.com Instagram: https://www.instagram.com/yourlegacylegalcare/Facebook –https://www.facebook.com/YourLegacyLegalCareLinkedIn-https://www.linkedin.com/company/yourlegacylegalcare/YouTube- https://www.youtube.com/@yourlegacylegalcareYour Legacy Legal Care 1150 Clear Lake City Blvd., Suite 100 Houston, TX 77062 (281) 218-0880

The Battle Over Medical Information Access"When POAs and your rights to information get questioned in the healthcare system, our tool has already taken that information out and allowed families that choice of inviting folks in."~Jean RossTitle: An App with One Place to Access All of Your Healthcare InformationWelcome to another insightful episode of Life Happens with Kim Hegwood! In today’s episode, Kim sits down with Jean Ross, CEO and co-founder of Primary Record, to unravel the complexities of managing healthcare information for aging loved ones and caregivers. Together, they dive into the real challenges families face—from navigating multiple doctors and patient portals, to accessing and understanding medical records, especially during those critical moments when quick information is vital.Jean shares her expertise and personal journey as a critical care nurse, revealing how Primary Record was thoughtfully designed to bring clarity and connection to overwhelmed families. If you’ve ever felt lost in medical paperwork, struggled to communicate between doctors, or simply wished for an easier way to organize your family’s health information, this episode is packed with practical solutions—and a special gift for listeners!Tune in as Kim and Jean explore how technology and a human touch can help you organize the chaos and support your family's legacy.How to Contact Jean Rosshttps://www.primaryrecord.com/App: www.primaryrecord.appApple Store: https://apps.apple.com/us/app/primary-record/id6468519519Google Play: https://play.google.com/store/apps/details?id=com.primaryrecord.primaryrecord.android&hl=en_USLinkedIN (where we are most active at the moment): My personal: https://www.linkedin.com/in/jeanrnurse/Primary Record: https://www.linkedin.com/company/primary-recordInstagram: https://www.instagram.com/primaryrecord/https://www.instagram.com/use_primaryrecord/Facebook:https://www.facebook.com/primaryrecordBio:Jean Ross, RN, is a nurse, healthcare advocate, and founder of Primary Record, a family-centered health platform designed to help people organize, understand, and share their health story before a crisis hits. After years at the bedside watching care delayed because families couldn’t access medication lists, hospital records, or specialist notes across competing systems, Jean decided families deserved better than binders, portals, and guesswork.Today, she is part of the national movement to modernize healthcare information sharing and a pledge of CMS’s “Kill the Clipboard” initiative, working to eliminate paper forms, duplicate data entry, and the chaos families face when records don’t follow the patient.Jean speaks nationally about the future of patient-directed care, caregiver empowerment, and the growing gap between legal planning and real-world medical decision-making. As both a nurse and a mom of three, she believes protecting your legacy isn’t just about documents; it’s about making sure the people you love have clarity, access, and confidence when life happens._______________________________________________________________Contact Kim Hegwood- Elder Law AttorneyWebsite: https://yourlegacylegalcare.com Instagram: https://www.instagram.com/yourlegacylegalcare/Facebook –https://www.facebook.com/YourLegacyLegalCareLinkedIn-https://www.linkedin.com/company/yourlegacylegalcare/YouTube- https://www.youtube.com/@yourlegacylegalcareYour Legacy Legal Care 1150 Clear Lake City Blvd., Suite 100 Houston, TX 77062 (281) 218-0880

People have planned for their retirement, right? So after they retire, what they're going to do, they have planned for their funeral, and they forgot that middle part where they are going to be not active, need assistance before passing, and that's where the gap is."Title: Choosing Senior Care in Texas: From Group Homes to Hospice — What Families Need to KnowWelcome to Life Happens with Kim Hegwood, where Texans come to protect their legacy and prepare for the second half of life. In this episode, host Kim Hegwood sits down with expert guest Priyanka Jori to explore the crucial topic of choosing senior care in Texas—from the differences between licensed and unlicensed homes, to group homes, assisted living, memory care, and hospice. Together, they break down what families need to know about care options, how to navigate regulations, and the realities of paying for senior care. Whether you’re seeking guidance for a loved one or planning for yourself, this conversation arms you with the insights and resources to make informed, compassionate decisions as life happens.How to Contact PriyankaAcorn Manor Assisted LivingO: 832-955-9655 C: 832-277-3577W: www.AcornManorAssistedLiving.comBio:Priyanka Johri, CSA, SRES, is a nationally recognized Senior Living and Senior Real Estate Expert, advocate, and problem-solver dedicated to helping older adults and their families navigate life transitions with dignity, safety, and financial security. She is a Certified Senior Advisor (CSA) with advanced credentials, including Dementia Certification, Aging in Place, Senior Real Estate Specialist (SRES – National Association of Realtors), Certified Senior Housing Specialist, Certified Real Estate Probate Specialist, and Certified Distressed Property Expert.Priyanka’s work has earned national recognition, including the Real Estate Crusaders Award from RISMedia and the Innovator Award from Inman, both awarded in recognition of her unique offerings, innovative programs, and deep expertise at the intersection of senior care, housing, and real estate strategy.She later founded a sanctuary for senior, special-needs, and hospice dogs, funding the mission through real estate investing. Her experience as an investor gave her hands-on expertise in evaluating properties, managing renovations, and positioning homes for maximum market value.Through her sanctuary work and her role as a pet-friendly Realtor, Priyanka repeatedly witnessed seniors losing independence, equity, and even their beloved pets during life transitions.Determined to create a better solution, she founded Acorn Manor Assisted Living, a pet-inclusive assisted living community where seniors and their animals can remain together with dignity through the end of life. Her direct involvement in assisted living operations gave her rare, hands-on experience caring for seniors—particularly those facing dementia, fear of uncertainty, and loss of independence—and taught her how to communicate with empathy, clarity, and calm._____________________________________________________________________Contact Kim Hegwood- Elder Law AttorneyWebsite: https://yourlegacylegalcare.com Instagram: https://www.instagram.com/yourlegacylegalcare/Facebook –https://www.facebook.com/YourLegacyLegalCareLinkedIn-https://www.linkedin.com/company/yourlegacylegalcare/YouTube- https://www.youtube.com/@yourlegacylegalcareYour Legacy Legal Care 1150 Clear Lake City Blvd., Suite 100 Houston, TX 77062 (281) 218-0880

Preparing for the Aging Journey: "We get nine months to prepare for a baby. How do we better prepare for maybe the senior care part, which many more of us will probably play that role?"Sherri Snelling- Corporate Gerontologist- AuthorTitle: The Future of Caregiving: Insights with Sherri SnellingOn this episode of "Life Happens with Kim Hegwood," Kim Hegwood welcomes Sherri Snelling, CEO of the Caregiving Club, to explore the rapidly evolving world of caregiving. Together, they dive into the major shifts affecting how we care for our aging loved ones, including the staggering rise in unpaid caregivers and the unique pressures faced by the "sandwich generation." Sherri Snelling shares practical advice from her book "Me Time Monday" on the importance of caregiver self-care—even if it’s just seven minutes a day—while unpacking the latest trends in brain health, longevity, and the rising costs of senior care. With heartfelt stories, expert insight, and actionable tips, this episode empowers families to better prepare for the challenges and rewards that come with caregiving. Tune in for an eye-opening conversation that just might shift how you care for those you love—and yourself.How to ContactHost - "Caregiving Club On Air" podcast949-887-1903sherri@caregivingclub.com220 Newport Center Drive, Suite 11-184, Newport Beach, CA 92660www.caregivingclub.comSherri's BlogSherri Snelling on LinkedInSherri Snelling on InstagramCaregiving Club on Twitter Sherri Snelling on TwitterCaregiving Club on FacebookCaregiving Club on YouTubeBio:I currently serve as CEO of Caregiving Club and formerly served as Chairman of the National Alliance for Caregiving.My experience runs across the aging spectrum, working for the world’s largest healthcare company, a leading regional academic medical center, one of the largest employer work-life benefits companies, nonprofit organizations and advocacy groups, start-up ventures in virtual reality (VR) and online marketplaces, and consumer technology giants in digital cameras and video games. With connections to Wall Street, Washington, D.C., Hollywood, and Silicon Valley, I combine my passion with purpose to deliver on the needs of caregivers and older Americans by helping the companies that serve them to grow and do good.Experience and Expertise:Corporate Gerontologist – advisor and consultant on aging, caregiving, and wellness in the workplaceNationally sought speaker for conferences and eventsInfluencer and innovator of thought leadership platforms in agingAuthor, writer, and digital storytellerShowrunner and host for a caregiving pilot TV programStrategic partnership connectorCorporate social responsibility specialist & non-profit collaboratorBrand builder and marketing communications strategistExperience in Fortune 500, international companies, non-profit organizations, and investor-funded entrepreneurial environments ME TIME MONDAY BOOK AVAILABLE NOW!_______________________________________________________________Contact Kim Hegwood- Elder Law AttorneyWebsite: https://yourlegacylegalcare.com Instagram: https://www.instagram.com/yourlegacylegalcare/Facebook –https://www.facebook.com/YourLegacyLegalCareLinkedIn-https://www.linkedin.com/company/yourlegacylegalcare/YouTube- https://www.youtube.com/@yourlegacylegalcareYour Legacy Legal Care 1150 Clear Lake City Blvd., Suite 100 Houston, TX 77062 (281) 218-0880

"You do not want to be the only person on your Medicare portal. You need other people able to speak to Medicare for you or to be able to access that portal for you and be able to check it because, you know, there's Medicare fraud, there's Medicare claims that get tangled up." ~ Bonnie Sheeren- Patient AdvocateTitle: Navigating Aging: Advocacy, Access & Empowered CareWelcome to another insightful episode of Life Happens with Kim Hegwood! In today’s conversation, Kim Hegwood is joined by Bonnie Sheeren from Houston Health Advocacy to dive deep into the complexities of health care as we age. Together, they unpack the challenges older adults face—from managing confusing online medical portals and tackling overwhelming medical bills, to making informed decisions about Medicare, supplements, and Medicare Advantage.Bonnie Sheeren draws on her experience as a patient advocate, sharing real-life stories and practical advice to help families navigate a fragmented healthcare system. Listen in to discover how advocacy can bridge the gaps in care, empower patients and caregivers, and ultimately, improve quality of life. Whether you’re caring for an aging loved one or looking to better understand your own healthcare journey, this episode is packed with actionable tips and inspiration for anyone seeking empowered, informed care.How to Contact BonnieHoustonHealthAdvocacy.comPhone: 281-377-8484Bio:Bonnie Sheeren previously worked in medical video production at MD Anderson Cancer Center and the University of Texas Medical School in Houston, where she specialized in patient education, video presentations for doctors and researchers, and broadcasting medical information for the general public. Using her expertise in this area, she guided many family members and friends over the years through the complexities of the Texas Medical Center to help them receive the care they needed at a cost they could afford. Realizing she could help others, she began her own company, Houston Health Advocacy, in 2014 and continues to expand her knowledge base to help her clients even more._______________________________________________________________Contact Kim Hegwood- Elder Law AttorneyWebsite: https://yourlegacylegalcare.com Instagram: https://www.instagram.com/yourlegacylegalcare/Facebook –https://www.facebook.com/YourLegacyLegalCareLinkedIn-https://www.linkedin.com/company/yourlegacylegalcare/YouTube- https://www.youtube.com/@yourlegacylegalcareYour Legacy Legal Care 1150 Clear Lake City Blvd., Suite 100 Houston, TX 77062 (281) 218-0880

Grieving Change in Loved Ones with Dementia: "But I do want to say, even though I talk about having a strength-based approach, you do get to grieve that you are losing part of your loved one. So, someone who is living with dementia, I know it's easier said than done to always focus on the positive. And I just want families to understand that it is valid that you may realize that maybe you're celebrating holidays this year with kind of a different person than you did last year. Your loved one is changing, and it's okay to react to those changes." ~ Dr. Elain EsgbaughTitle: Empowering Dementia Care: A Conversation with Dr. Elaine EshbaughWelcome to another episode of Life Happens with Kim Hegwood, where Texans come to protect their legacy and prepare for the second half of life. In this episode, Kim Hegwood is joined by Dr. Elaine Eshbaugh, a renowned professor of gerontology and family studies, to dive deep into the topic of empowering dementia care.Together, they explore what it truly means to adopt a strengths-based approach—focusing on the abilities that remain rather than what’s been lost. Dr. Elaine Eshbaugh shares insight into her innovative Dementia Simulation House, an immersive experience at the University of Northern Iowa designed to help caregivers, professionals, and even everyday community members better understand the challenges faced by those living with dementia.You’ll hear practical advice about validation therapy, the importance of meeting people with dementia where they are, and why humor and connection can be essential tools for caregivers. Whether you’re a family member, a professional, or simply someone who wants to build a more dementia-friendly community, this conversation is loaded with wisdom, practical strategies, and heartfelt stories. Tune in and discover how embracing change and finding joy—even in the toughest moments—can empower everyone touched by dementia.How to Contact elaineeshbaugh.org, dreshbaugh@gmail.comBio:Dr. Elaine Eshbaugh is a professor of Gerontology and Family Studies and has coordinated the Gerontology program at the University of Northern Iowa since 2007. She earned her MS and PhD from Iowa State University. She founded UNI’s Dementia Simulation House in 2022 and now serves as its director. She frequently speaks about dementia and enjoys training groups to be more dementia-friendly. She has been published in research journals such as the Journal of Community Health Nursing, Gerontology & Geriatrics Education, and the Journal of Community Psychology. Dr. Eshbaugh has more than 30 research publications in empirical journals and has presented at regional, national, and international research conferences.She teaches courses such as Families, Alzheimer’s & Related Dementias, Research Methods, Family Relationships, and Psychology of Aging. She has collaborated and consulted with various healthcare organizations, social service agencies, continuing care communities, adult day services, and hospices._______________________________________________________________Contact Kim Hegwood- Elder Law AttorneyWebsite: https://www.yourlegacylegalcare.com/Facebook – https://www.facebook.com/YourLegacyLegalCareLinkedIn- https://www.linkedin.com/company/yourlegacylegalcare YouTube- https://www.youtube.com/@YourLegacyLegalCareInstagram: https://www.instagram.com/yourlegacylegalcare/

"I will say nine times out of 10, there is a personal history link to a behavior or sometimes what's being said. And so, I just started pursuing it. And I can usually find something, and once that light bulb goes off, like, oh my gosh, that makes so much sense. We can personalize the care. We often dismiss dementia behaviors as, Oh, it's just dementia." ~ Tami AnastasiaTitle: Personal History, Present Care: Insights from Tami AnastasiaWelcome to this episode of Life Happens with Kim Hegwood, where we dive into the transformative journey of dementia care with returning guest, Tami Anastasia. Tami joins Kim Hegwood to discuss the central theme of her new book—how understanding a loved one’s personal history can fundamentally change the way we approach dementia caregiving. Drawing on real-life stories and her counseling expertise, Tami Anastasia shares how past traumas, lifelong patterns, and family dynamics resurface with dementia, and how these insights can lead to deeper connections and healing for both caregivers and those living with dementia.In this heartfelt conversation, Kim Hegwood and Tami Anastasia explore practical tools for coping, reframing expectations, and setting boundaries—empowering caregivers to move beyond simply managing symptoms and truly connect with the person behind the disease. Whether you’re a family member, a professional in memory care, or simply interested in honoring personal stories, this episode is packed with wisdom on how honoring history, emotions, and relationships can transform the caregiving experience.Tune in as we navigate the complexities and unexpected blessings of dementia care, and discover why embracing personal history is key to supporting both loved ones and caregivers through this challenging journey.How to Contact Website: www.tamianastasia.com Email: tami@tamianastasia.com Phone: (408) 377-4716 Facebook: / tamianastasiadementiasupport TikTok: / tamianastasia Twitter: / tamianastasia1 LinkedIn: / tami-anastasia-b3924337 LinkedIn (Business): / tami-anastasia-dementia-support YouTube: @tamianastasia Instagram: / tamianastasia1Bio:Tami Anastasia is an Alzheimer’s and dementia counselor and educator, providing one-on-one caregiver support, guidance, and strategies to help make the dementia journey easier for the caregiver. Tami holds a Master’s Degree in Counseling and has Certificates in Gerontology and End-of-Life. She is the author of Essential Strategies for the Dementia Caregiver: Learning to PACE Yourself.In addition to her work as a dementia counselor and consultant, Tami facilitates dementia caregiver support groups and conducts educational workshops and personalized one-on-one educational sessions. She also works with people with dementia and provides cognitive and physical stimulation. She is a frequent speaker at professional and community organizations, senior retirement communities, memory care and assisted living communities, health and wellness conferences, local colleges, and public health libraries. Tami has been a guest on local television and radio shows and has published several articles on health and wellness.Books or Other Products that would interest viewers:Essential Strategies for the Dementia Caregiver: Learning to PACE Yourself.Dementia, Caregiving, and Personal History: How to Help, Cope, Connect, and Heal_______________________________________________________________Contact Kim Hegwood- Elder Law AttorneyWebsite: https://www.yourlegacylegalcare.com/Facebook – https://www.facebook.com/YourLegacyLegalCareLinkedIn- https://www.linkedin.com/company/yourlegacylegalcare YouTube- https://www.youtube.com/@YourLegacyLegalCareInstagram: https://www.instagram.com/yourlegacylegalcare/

"It's crucial to have adult children or family involved with the beneficiary choosing what the selections are because they're the ones that are going to have to navigate it ultimately."Daintee Hurst DietzTitle: Medicare Made Simple: What Adult Children Should Ask for Their Aging ParentsWelcome to a new episode of Life Happens with Kim Hegwood! In today's enlightening conversation, Kim Hegwood is joined by Medicare expert Daintee Hurst Dietz to tackle one of the most confusing and important topics for aging adults and their families: Medicare. Together, they break down the basics of Original Medicare, Medicare Advantage, and Medigap, making sense of those overwhelming plans, parts, and premiums that often leave families scratching their heads.You'll hear practical tips on how to help a loved one choose the right plan, what questions to ask to ensure their doctors and prescriptions are covered, and how to avoid those hidden costs and surprise bills. Daintee Hurst Dietz also shares valuable resources for families supporting aging parents with chronic illnesses, and creative strategies to save on prescription costs—even for beloved pets!If you're navigating Medicare decisions for yourself or a loved one, or simply want to stay informed about your choices, this episode is packed with the insights and support you need. Join us as we make Medicare simple, together.How to Contact daintee@shinebenefits.nethttps://shinebenefits.net281-413-6614https://www.linkedin.com/in/medicarehouston/https://www.facebook.com/medicarehoustonBio:Daintee Hurst Dietz is a dedicated advocate for clear and compassionate guidance in Medicare planning. Drawing from her expertise, Daintee emphasizes the importance of involving adult children and family members in navigating Medicare options, recognizing their crucial role in supporting beneficiaries. She simplifies the complexities of traditional Medicare, explaining that Part A covers hospital and catastrophic events, while Part B is for preventative care like shots, X-rays, and MRIs. With her deep knowledge and caring approach, Daintee helps families understand coverage, premiums, and the significance of making informed decisions together.______________________________________________________________Contact Kim Hegwood- Elder Law AttorneyWebsite: https://www.yourlegacylegalcare.com/Facebook – https://www.facebook.com/YourLegacyLegalCareLinkedIn- https://www.linkedin.com/company/yourlegacylegalcare YouTube- https://www.youtube.com/@YourLegacyLegalCareInstagram: https://www.instagram.com/yourlegacylegalcare/

Common misconceptions about dementia:“Families just really get into the short-term memory loss thing in the very beginning ... but it's really the sequential reasoning, the executive function, that they, it's hard to grasp that they've lost.” ~ Lori FarrisTitle: Facing Dementia Together: Insights with Lori FarrisWelcome to another episode of Life Happens with Kim Hegwood, where we dive into the real-life challenges that come with aging and caregiving. In this episode, host Kim Hegwood sits down with special guest Lori Farris, a certified dementia practitioner who brings both professional insight and deeply personal experience to the table.Together, they tackle the often misunderstood journey of dementia, exploring common misconceptions, the importance of caregiver self-care, and ways to create daily routines that foster success for both patients and their loved ones. Lori Farris shares invaluable advice for caregivers, emphasizes the power of support networks and community resources, and offers hope by touching on the latest developments in dementia research.Whether you’re a family member new to dementia care or a seasoned caregiver seeking fresh perspective and tips, this episode is filled with practical guidance and heartfelt encouragement for everyone navigating the challenges of dementia together.How to Contact lori@slshou.comwww.seniorlivingspecialistshouston.com713.240.6302Bio:Born in 1960 in Highland Park, Illinois, Lori Farris graduated from Cornell University with a degree in Agricultural Economics. After owning and operating her own Chicago-style restaurant in Dallas, Texas, and working as a tour operator in New York, Lori met and married Efisio Farris, a native of Sardinia. For the next 26 years, she would collaborate with her husband and open five Italian restaurants in Dallas and Houston.In 2018, after going on the journey with her parents and their aging health problems, Lori founded Senior Living Specialists Houston. She helps seniors and their families navigate the maze of Senior Living Communities. It is a complimentary service that she puts all her heart into and travels along the pathway with her clients. Lori is a Certified Dementia Practitioner. She was also the host of The Boomer Connection, a TV talk show that celebrates Boomers who are making a difference and helping others. She sits on the board of the Jewish Federation Business Professionals Women’s Networking Group, the board of the Better Business Bureau Educational Committee, and the Twilight Wish Committee for Senior Estate Concierge.Lori is an avid reader, raises chickens, speaks conversational Italian, and is always up for a walk._______________________________________________________________Contact Kim Hegwood- Elder Law AttorneyWebsite: https://www.yourlegacylegalcare.com/Facebook – https://www.facebook.com/YourLegacyLegalCareLinkedIn- https://www.linkedin.com/company/yourlegacylegalcare YouTube- https://www.youtube.com/@YourLegacyLegalCareInstagram: https://www.instagram.com/yourlegacylegalcare/

“If you aren't putting your care first. And it feels so, so awkward, you are putting them in jeopardy to have you as their caregiver. And that's, that's what they want more than anything is to maintain the relationship and that they can call on you and lean on you and have you by their side to the end of their days because you were their choice." Robin Andrews SmithWelcome to another episode of Life Happens with Kim Hegwood, where we dive deep into the real experiences and challenges that come with aging and caregiving. In today’s episode, Kim sits down with Robin Andrew Smith for an insightful conversation about caregiving with heart—specifically touching on dementia, aging, and the unique struggles families face when supporting a loved one through cognitive decline.Robin, a seasoned dementia coach, breaks down how her approach helps families pause, reflect, and adapt in the face of evolving relationship dynamics. You’ll hear practical tips on developing emotional resilience, common pitfalls in dementia care (like talking too much!), and strategies to maintain authentic connection—even during tough transitions, such as moving a loved one into assisted living.The discussion also explores the often-overlooked importance of caregiver self-care and how putting your own well-being first isn’t selfish, but essential for sustaining the journey of care. Whether you’re navigating the daily realities of dementia or preparing for future caregiving roles, this episode offers heartfelt advice and actionable tools to help you maintain compassion, clarity, and balance.Tune in as Kim and Robin shine a light on navigating life’s challenges with grace, understanding, and a whole lot of heart.How to Contact Robin404-964-1570.Website: www.youandmeaging.com Facebook: https://www.facebook.com/youandmeaging Bio:Robin Andrew Smith is a dedicated coach who guides families through the difficult transitions that come with changing relationships and caregiving challenges. With experience beyond classic counseling and support groups, Robin helps families learn to pause, reflect, and practice new approaches to overcome obstacles rooted in evolving dynamics. Robin believes that embracing openness and a willingness to try new strategies yields surprising and positive changes—often visible within just a few sessions. Through this tailored coaching, Robin empowers clients to move beyond old habits and cultivate healthier, more adaptive relationships with their loved ones.______________________________________________________________Contact Kim Hegwood- Elder Law AttorneyWebsite: https://www.yourlegacylegalcare.com/Facebook – https://www.facebook.com/YourLegacyLegalCareLinkedIn- https://www.linkedin.com/company/yourlegacylegalcare YouTube- https://www.youtube.com/@YourLegacyLegalCareInstagram: https://www.instagram.com/yourlegacylegalcare/

Discovering Favorite Spices: "You can make a big batch of white rice and make little cups of white rice and then pour the spices on one little cup and have them taste it and see if they like it, see what they taste and just go like step by step, make little cups and then bring different spices in." Melissa BernsteinTitle: Nourishing the Soul: Melissa Bernstein on Food, Caregiving and Purposeful ConnectionOn this episode of Life Happens with Kim Hegwood, Kim sits down with Melissa Bernstein—an occupational therapist, memory care consultant, and chef—to discuss how food can offer more than just nourishment for seniors and their caregivers. Melissa shares the inspiration behind her caregiver-focused cookbook, which blends her expertise in occupational therapy and healthy cooking to make the kitchen accessible and enjoyable for people with neurodegenerative disorders and their loved ones. Together, Kim and Melissa dive into practical tips for adapting meal prep to all abilities, overcoming common nutrition challenges, and using food as a powerful tool for emotional connection, dignity, and reminiscence. Whether you’re a caregiver looking for new ways to engage with your loved one or simply interested in making healthy, meaningful meals, this episode is packed with actionable advice and heartwarming stories. Tune in and learn how a simple act like sharing a meal can foster independence, spark memories, and create joyful moments—no matter what life brings.How to Contact The Powerof5life.com and join in her food blogs and recipes & sign up to receive delicious healthy recipes right to your email!● Follow: on Instagram: @powerof5testkitchen,● LinkedIn: @melissacbernstein● melissa@powerof5life.combernsteinspowerof5life.substack.comBio:Melissa Bernstein is an occupational therapist with extensive experience working with seniors in long-term and home care, as well as some time spent serving pediatric clients. After many years of clinical work, she transitioned to healthcare consulting, focusing on memory care facilities in Florida, where she regularly speaks with large groups of caregivers. Melissa’s passion for helping others led her to combine her occupational therapy expertise with her love of cooking—she earned a degree as a vegan chef after years of personal cooking experience. Recognizing the unique challenges caregivers face, Melissa sought ways to create more purposeful and engaging routines for both caregivers and their recipients. This culminated in collaborative cooking classes, such as a recent one she led alongside a friend living with Parkinson’s, where participants cooked several dishes together, fostering connection and meaningful activity.______________________________________________________________Contact Kim Hegwood- Elder Law AttorneyWebsite: https://www.yourlegacylegalcare.com/Facebook – https://www.facebook.com/YourLegacyLegalCareLinkedIn- https://www.linkedin.com/company/yourlegacylegalcare YouTube- https://www.youtube.com/@YourLegacyLegalCareInstagram: https://www.instagram.com/yourlegacylegalcare/

The Power of Support and Spirituality in Caregiving: "I don't know how anyone gets through this without some level of spirituality. I just don't."Kate McCartyOn this episode of Life Happens with Kim Hegwood, we’re delving into the world of dementia care with Dr. Kate McCarty, an experienced dementia coach whose personal and professional journey offers hope, insight, and practical support for families navigating the challenges of a dementia diagnosis. Dr. McCarty shares her unique “KATE” strategies, inspired by both research and lived experience, to help caregivers create thriving environments filled with compassion and resilience. Together with Kim, she unpacks common missteps families make, the vital importance of emotional wellness, and the power of support groups to lighten the caregiving load. Tune in for actionable advice, candid stories, and a gentle reminder that you don’t have to face the dementia journey alone.How to Contact Dr. Katecatemccarty.comdrcate@catemccarty.com813 384-7571LinkedIn: https://www.linkedin.com/in/cate-mccarty-phd-8300651b/Facebook: https://www.facebook.com/profile.php?id=61555395200677Instagram: https://www.instagram.com/mc_cate/Pinterest: https://www.pinterest.com/catemccarty/Bio:Kate McCarty’s journey in the world of dementia care began in rural Maryland in the 1970s, at a time when little was known about the subject and formal training was scarce—even nurses’ aides like Kate received no certification. Despite these challenges, Kate threw herself into caregiving, learning quickly on the job and developing a wealth of hands-on experience.Over the next five decades, Kate’s dedication led her to pursue advanced degrees—a master’s in thanatology and a PhD in Aging Studies—shaping her understanding and compassion for people navigating aging and dementia. With 50 years immersed in the field, Kate’s story is one of resilience, learning through adversity, and an unwavering commitment to improving the lives of those affected by dementia.______________________________________________________________Contact Kim Hegwood- Elder Law AttorneyWebsite: https://www.yourlegacylegalcare.com/Facebook – https://www.facebook.com/YourLegacyLegalCareLinkedIn- https://www.linkedin.com/company/yourlegacylegalcare YouTube- https://www.youtube.com/@YourLegacyLegalCareInstagram: https://www.instagram.com/yourlegacylegalcare/

Welcome to another episode of Life Happens with Kim Hegwood! In today’s heartfelt conversation, Kim sits down with Rachel Hiles, a dedicated granddaughter who became her grandmother’s primary caregiver for over seven years. Together, they explore the unique challenges and profound rewards of caring for an aging loved one, especially when family support is limited. Rachel opens up about her “granddaughter’s journey,” sharing candid lessons on love, legacy, and the realities of balancing personal life with the demanding role of caregiver. She also discusses her motivation behind creating the website, takingcareofgrandma.com, a resource born from her desire to inspire and support young caregivers like herself. Tune in as Rachel offers practical advice on helping seniors age in place, tips for managing outside help, and reflections on finding purpose after loss. Whether you’re a caregiver or know someone who is, this conversation is filled with empathy, wisdom, and hope for anyone navigating the second half of life.How to Contact TakingCareofGrandma.comTaking Care of Grandma Rap https://youtu.be/72zMu59iquU?si=7WGIuAmGFcmH0UNISandwichedKC.comBio:I am in my mid-30s and like to refer to myself as an aspiring local celebrity do-gooder. I graduated with my Master's of Public Administration from UMKC. I have spent the past thirteen years building a career helping disabilities in a variety of capacities. I started out as a direct support professional (in layman’s terms: paid caregiver), supporting people with intellectual and developmental disabilities to live independently in their homes to put myself through undergrad.Shortly after I started doing that, I also joined the ranks of millions of Americans who have served with AmeriCorps. This national service program supports many vital social services and community programs across the country. During my AmeriCorps service, I started a youth program for underserved Latino youth with disabilities with the goal of building social and independent living skills, increasing community integration, and volunteering at a local Latino-serving community organization. The program is still there, ten years later.After I earned my bachelor's, I had to get a ‘real job.’ I spent a year as a QDDP, a supervisor over the DSPs who work in people’s homes. I really loved that job but only stayed there for one year, when I received an offer, I could not refuse to go to work at a department of my alma mater which is a statewide, federally supported powerhouse of research and training geared towards improving the social status, civil rights, and quality of life of people with disabilities. My life is much different now than I would have ever dreamed before I took on this role. Now, my life revolves around staying employed while maintaining my caregiving responsibilities. Through all of these changes and experiences, I have learned a lot, and I want to share it with you. I hope you will join me as I continue on my adventures in taking care of my grandma, and we can learn something from each other along the way.______________________________________________________________Contact Kim Hegwood- Elder Law AttorneyWebsite: https://www.yourlegacylegalcare.com/Facebook – https://www.facebook.com/YourLegacyLegalCareLinkedIn- https://www.linkedin.com/company/yourlegacylegalcare YouTube- https://www.youtube.com/@YourLegacyLegalCareInstagram: https://www.instagram.com/yourlegacylegalcare/

"I wanted to structure something that was easy, five things that I could give to my patients to help them navigate their health from the time we met as for as long as they lived." – Dr. David BernsteinTitle: Mental Health and AgingWelcome back to Life Happens with Kim Hegwood, the podcast where we help Texans protect their legacy and navigate the twists and turns of the second half of life. In this episode, Kim is joined by Dr. David Bernstein, a renowned expert in geriatrics, to unravel his "Power of Five" formula—a simple yet powerful approach to achieving a healthier, happier life as we age.Dr. Bernstein takes us through the five key areas that can make the biggest difference in aging gracefully: sweets (what we eat), sweat (exercise), sleep, stress, and socialization. Drawing on decades of experience, he explains how these “five S’s” are rooted in the science of inflammation, and how simple changes in these areas can help prevent major health concerns like heart disease, cancer, and neurodegenerative conditions.Kim and Dr. Bernstein also dive into practical strategies for making sustainable changes, the importance of building strong social connections, and why taking just one small step at a time can lead to lasting improvements. If you’re ready to prioritize your health, happiness, and longevity, this episode is packed with insights you won’t want to miss!How to Contact David@PowerOf5Life.com PowerOf5Life.comWebsite/Blog: www.powerOf5life.com LinkedIn: https://www.linkedin.com/in/davidbernstein2200/Facebook Page: https://www.facebook.com/Powerof5LifeInstagram: @DrDavidBernsteinSubstack: substack.com/@bernsteinspowerof5lifeBio:David Bernstein, M.D., is a highly respected physician who is board-certified in both Internal Medicine and Geriatrics. His 40 years of experience have provided him with opportunities to observe, empathize, and guide thousands of adults and generations of families as they mature.His compassion and ability to see the souls of his patients have compelled him to share his stories in his book: I’ve Got Some Good News and Some Bad News You’re OLD: Tales of a Geriatrician What to Expect in Your 60’s, 70’s, 80’s and Beyond.Because of Dr. Bernstein’s keen interest in the safety of his patients, he was prompted to write Senior Driving Dilemmas, Lifesaving Strategies as a guide for seniors and their families to consider and assess the feasibility of a senior adult continuing to drive.Dr. Bernstein’s observation and extensive research prompted him to write his book, The Power of 5: The Ultimate Formula For Longevity & Remaining Youthful, which explores a formula to diminish the kinds of diseases many of today’s adults face. Divided into five categories – Sweets, Sweat, Stress, Sleep, and Sex – the Power of 5 details the ways individuals can take control of their own lasting youthfulness and vigor. Dr. Bernstein collaborated with his wife Melissa, and published The Power of 5 Journal – a companion to document progress while following the Power of 5 formula.His next book, Geriatrics Handbook, was co-authored with Venkit Iyer, MD. It covers a wide range of topics, including common medical problems in older adults, preventive care, and end-of-life issues. ______________________________________________________________Contact Kim Hegwood- Elder Law AttorneyWebsite: https://www.yourlegacylegalcare.com/Facebook – https://www.facebook.com/YourLegacyLegalCareLinkedIn- https://www.linkedin.com/company/yourlegacylegalcare YouTube- https://www.youtube.com/@YourLegacyLegalCareInstagram: https://www.instagram.com/yourlegacylegalcare/

Build Your “To-Go File”: "I want you to move instead to maybe, like, a to-go file... documents that are going to help identify who should be the person helping to take care of you, who should be the person speaking for you if you can't speak for yourself, and what exactly are your wishes if you're not able to speak for yourself."Title: Preparing Families for A Hospital StayOn this episode of Life Happens with Kim Hegwood, Kim welcomes Dr. Monique Nugent, a hospitalist and author, for an in-depth discussion about preparing families for unexpected hospital stays. Together, they explore why proactive planning is crucial, even when loved ones seem healthy, and break down essential steps families can take, like assembling key documents and having those tough conversations ahead of time. Dr. Nugent shares invaluable advice on everything from choosing the right hospital to what you can expect during a stay, and how to advocate for yourself or a loved one during those vulnerable moments. Plus, Dr. Nugent introduces her book, "Prescription for Admission," and offers practical resources for patients and caregivers navigating the hospital experience. Whether you want to be prepared for life's surprises or are currently facing a hospital stay, this episode delivers empowering insights to help you and your family feel more in control.How to Contact Dr. NugentDrmoniquenugent.commonique@drmoniquenugent.comBio:Dr. Monique Nugent is a practicing hospitalist and physician leader working and living in the Boston area. She earned her Medical degree at Loma Linda School of Medicine and her Master of Public Health from Harvard School of Public Health. Dr. Nugent's career includes leadership and advocacy alongside her clinical practice. She is the author of Prescription for Admission: A Doctor's Guide to Navigating the Hospital, Advocating for Yourself, and Having a Better Hospitalization. In her clinical and advocacy work, Dr. Nugent has dedicated herself to helping make healthcare equitable, safe, and of high quality.______________________________________________________________Contact Kim Hegwood- Elder Law AttorneyWebsite: https://yourlegacylegalcare.com Instagram: https://www.instagram.com/yourlegacylegalcare/Facebook –https://www.facebook.com/YourLegacyLegalCareLinkedIn-https://www.linkedin.com/company/yourlegacylegalcare/YouTube- https://www.youtube.com/@yourlegacylegalcareYour Legacy Legal Care 1150 Clear Lake City Blvd., Suite 100 Houston, TX 77062 (281) 218-0880

Seeing the Person Behind Dementia: "But the nicest thing about the whole book together is for the caregiver who doesn't know them begins to see them not as the lady in three zero one a, but as Alice and gets a picture of their whole life and gets to be able to see them as the person that they that they were are and the life that they lived well." ~ Lori YauchTitle: Reminiscence- A Bridge to Dementia CareOn this episode of Life Happens with Kim Hegwood, Kim welcomes special guest Lori Yauch, founder of Meaningful Memory Maker, for a heartfelt discussion on building bridges to dementia care through the power of reminiscence and storytelling. Together, they explore how revisiting cherished memories can strengthen family bonds, offer emotional comfort, and create meaningful connections, especially for those on a dementia journey. Lori shares practical strategies for tapping into long-term memory, the importance of focusing on positive stories, and how her custom memory books and videos help families preserve their most treasured moments for generations to come. Whether you’re a caregiver, a family member, or simply passionate about honoring life’s legacy, this episode offers invaluable insights and inspiration for nurturing relationships through the memories we hold dear.How to Contact LoriWEBSITE: www.meaningfulmemprymaker.comEMAL:lkymam1@verizon.netSocial Media:Facebook: https://www.facebook.com/profile.php?id=100063649806146DementiaMap.comhttps://dementiamap.com/directory/#!biz/id/64a35e0593f2d72ba86225a3Bio:Lori Yauch, M.A., CCC-SLP, is a recently retired Speech-Language Pathologist who has relocated to North Carolina after living in Southwest Florida for 25 years. Over her 35-year career, she devoted 25 years to dementia care as both a clinician and an author.Her website, meaningfulmemorymaker.com, showcases personalized books and videos that help families and caregivers connect with their loved ones by sharing old memories, creating new ones, and having fun along the way.______________________________________________________________Contact Kim Hegwood- Elder Law AttorneyWebsite: https://yourlegacylegalcare.com Instagram: https://www.instagram.com/yourlegacylegalcare/Facebook –https://www.facebook.com/YourLegacyLegalCareLinkedIn-https://www.linkedin.com/company/yourlegacylegalcare/YouTube- https://www.youtube.com/@yourlegacylegalcareYour Legacy Legal Care 1150 Clear Lake City Blvd., Suite 100 Houston, TX 77062 (281) 218-0880

"Don't keep secrets. And that ties into what you were just saying... we don’t want the person we’re caring for to feel vulnerable, to be upset... so we try and make it better. We try and make it okay, and too often, we promise things we cannot be sure we can keep." ~ Deborah HalliseyTitle: A Relationship Contract for CaregiversOn this episode of Life Happens with Kim Hegwood, we're joined by special guest Deborah Hallisey, author and experienced caregiver, to discuss the idea of a “relationship contract” for caregivers. Deborah draws on her own journey caring for both her parents to offer practical advice and deep insights into how caregiving can reshape every relationship in our lives. Together, Kim and Deborah dive into the emotional complexities of caregiving—everything from the importance of honest conversations and setting boundaries, to dealing with guilt, resentment, and the unique challenges faced by dementia caregivers. Deborah also shares valuable tips on balancing self-care, building a support network, and why it’s crucial not to keep secrets during these challenging times. Whether you’re caring for a parent, spouse, or another loved one, this episode is packed with compassionate wisdom and actionable strategies to help you navigate your caregiving journey.How to Contact Deb609-915-4570Website: www.advocateformomanddad.comFacebook: https://www.facebook.com/advocateformomdad/LinkedIn: https://www.linkedin.com/in/debra-hallisey/Twitter: https://twitter.com/advocatemomdadBio:Hi, my name is Deb Hallisey, I am a caregiver knowledge expert and advocate for older adults and their families.In 2015, everything changed when I became responsible for my disabled mother after my father’s death. I found myself asking “What do I do?” and “where do I start?” as her caregiver, as her financial adviser, and as her daughter? Figuring out the answers to those burning questions drove home the need we all have to be effective advocates for our aging parents.Through this life event, my website, Advocate for Mom and Dad, was born. Advocate for Mom and Dad offers practical advice for “what do I do?” and “where do I start?” You will learn from the experiences of others how they handled challenges related to topics such as legal, financial, insurance, and caregiving issues. Each story includes links to resources the family found helpful as an effective advocate for their parents. The mission of Advocate for Mom and Dad is to build a community that helps families determine their best answers to the questions of “what do I do?” and “where do I start?”______________________________________________________________Contact Kim Hegwood- Elder Law AttorneyWebsite: https://yourlegacylegalcare.com Instagram: https://www.instagram.com/yourlegacylegalcare/Facebook –https://www.facebook.com/YourLegacyLegalCareLinkedIn-https://www.linkedin.com/company/yourlegacylegalcare/YouTube- https://www.youtube.com/@yourlegacylegalcareYour Legacy Legal Care 1150 Clear Lake City Blvd., Suite 100 Houston, TX 77062 (281) 218-0880