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Meditations for Healing and Inner Peace
10 Episodes
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Day 3 focuses on the purification and activation of the solar plexus chakra which is the powerhouse of emotional balance and self love.
Day 2 of 8 for Chakra healing focusing on the sacral chakra which is the energy powerhouse of creativity, sensuality and sexuality.
This is day 1 of 8 for a complete chakra healing and balance. You may have inbalances in the root chakra if you have emotions surrounding fear, anxiety or abandonment.
This is a meditation to help access thr infinite wisdom and love of the higher self. #meditation #higherself
This meditation can be used as an energy reset and to release spiritual, mental and physical blockages for healing.
In this episode I catch you up on all the big changes in my life.
In this episode, I discuss our primary and secondary purpose and how to connect to them for more meaning in life.
In this episode I share how to take something that is bothering you and release it.
In this episode, we discuss how to identify your ego and connect to your higher self.
In this first podcast, I share my go to rituals when I feel stuck or engrossed in negative energy.




