Claim OwnershipBack to Basic Breath: Holistic Wellness
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© Shayne Cerebe
Description
Welcome to Back to Basic Breath or B2BB. My name is Shayne Cerebe, your podcast host. I am a yoga teacher and a holistic life coach. B2BB is a holistic health and wellness podcast designed to empower you to take control of your life and future. There will be guest speakers from all over who are here to help and share their stories and advice.
I am so excited to begin this journey towards building holistic health practices with you all.
Let's get started.
- @shaynecerebe_
I am so excited to begin this journey towards building holistic health practices with you all.
Let's get started.
- @shaynecerebe_
21 Episodes
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Join us for part 2 of Leaving Home
Welcome to part 1 of a two-part episode. Kelsey and Shayne will take turns sharing their stories of leaving home and why it was such a transformative experience for each of them in varying ways.
Sometimes we need to uproot and head somewhere new in order to heal and grow.
We've all been here, are here, or will be here.
We hope you can resonate, learn and take something away from this series <3
Dietitian: https://instagram.com/endo.fertility.dietitian?igshid=NDk5N2NlZjQ=
Welcome back to the B2BB podcast!
Co-hosts Shayne Cerebe and Kelsey Neal are back to intro themselves before releasing a new string of podcast episodes all about health and wellness and the authentic struggles they have faced and overcome.
B2BB is a space for female's who are ready to show up in a big way, and want to tackle obstacles head on, instead of ignoring them.
Can't wait for more!
Welcome Rachel G to B2BB! Rachel tells us all about her journey to human design, and defines human design and manifestation along the way. We also go through my human design chart!
Join in on the fun :) Thank you Rachel for sharing your story.
Follow for more updates on Insta @shaynecerebe_ @riseup_retreats
Join me in welcoming one of my very best friends to Back to Basic Breath. Amanda is currently pursuing her masters in Mental Health counseling, and shares all about her journey while taking a deep dive into mental health/counseling.
Follow to keep up with weekly episodes!
@shaynecerebe_
Welcome Emmy to back to basic breath. Emily and I will dive into her story with gut health, coaching, and taking the leap into the entrepreneurial world. She is our final guest for Part 1 - female entrepreneurs sharing their stories. Thank ya'll for tuning in! Don't forget to follow and share!
Join my bestie Madi and I as we share stories about how we discovered emotional healing and everything that entails!
Join me for a solo chat about Performance Anxiety, Self Regulation & Management.
Part 1 guest speakers are female entrepreneurs sharing their stories and advice with all of us.Aliza will share her journey with yoga, going vegan, and how she's blended the two together to make her dreams a reality.Join us on this episode on Back to Basic Breath.
Guest Speakers 2&3 from Part 1: female entrepreneurs and their story's.
Join Wally and me as we dive into yoga, intuition, and navigating the good, bad, and scary parts of life and being an entrepreneur and yoga teacher.
Welcome to part 1, episode 1: Getting started. This podcast covers three foundational keys to craft your very own holistic lifestyle. Tune in to listen and practice for yourself!
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Updates as of June 16 2021 -- Enjoy my first ever podcast, knowing that I now allow myself more freedom to share what's on my heart in any given moment for my solo chats, will I continue to hold space for guest speakers to share their stories as well.
Join Wally and me as we dive into yoga, intuition, and navigating the good, bad, and scary parts of life and being an entrepreneur and yoga teacher.
Welcome to B2BB: Part 1. Part 1 is all about getting back to the basics, and setting a solid foundation for the rest of your journey to self-healing, holistic wellness practices, and manifesting your dreams. I am Shayne Cerebe, the host of this podcast. You can follow podcast launches here, or on my Instagram @shayne_themindfulyogi. I cannot wait to see all that you do while embarking on this journey. It starts with you!
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Support this podcast: https://anchor.fm/shayne-cerebeb2bb/support
Join us as we dive into Shayne's personal journey with gut health as she shares simple, yet effective and powerful modes of healing your gut one step at a time.
Notes from podcast:
Follow Maris on Insta at: @balancedandbudget
https://docs.google.com/spreadsheets/d/1zoHhk4VXjjxXXuVlWPRAhBNP8T5UVuX5yMqtQ5uEZSE/edit?usp=sharing
Solo podcast with your host - shayne cerebe :)
Shifting this podcast's focus:
- continuing to hold space for guest speakers to share stories
- allowing myself more freedom to upload short little snippets that I find significant and worth chatting about :)
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Support this podcast: https://anchor.fm/shayne-cerebeb2bb/support
Guest Speakers Jordan and Stephanie bring their authentic journey with entrepreneurship to Back to Basic Breath. These besties will also talk about their passions and story behind their businesses in the yoga and plant industry.
Welcome to part 1, episode 1: Getting started. This podcast covers three foundational keys to craft your very own holistic lifestyle. Tune in to listen and practice for yourself!
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