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Woman, Get In

Author: Woman, Get In

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Hey there friends! It's Mai-Ly & Mandi, and this is Woman, Get In. Join us as we openly chat about leveling up personally and professionally. We value community over competition. Through conversations of shared experiences, optimize your life and mind!
132 Episodes
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Join Mandi & Mai-Ly as they share some things about somatic therapy that could definitely help improve your life! Before they discuss this, they have some news for you - tune in and share laughter, share stories and enjoy! We love you.
Got Sex Magic?

Got Sex Magic?

2023-10-1238:52

Oh my goodness, this was a super fun topic for us to dive into!  You know we love the process of manifesting and creating the best lives we can, and we'll explore just about any avenue!  Sex magic is a way of using your sexual energy and intuition to manifest your desires. You don't need a partner, but if you have one that will work with these methods too.  Get intentional with your sex life, and start using it to harness the things you want and deserve. We're stoked to put it into practice and we hope you are too! 
Get Your Feng Shui On

Get Your Feng Shui On

2023-10-0451:55

Hell friends! This week, Mandi breaks down her first time seeing the movie Weird Science, and we have an impromptu lesson on how to say Mai-Ly's last name. We're recapping birthdays, botox, and boys all before we get to the art of Feng Shui. Tips on setting up your bedroom for the best energy flow to aid in sleep and your sex life. Enjoy!!
M&M Updates

M&M Updates

2023-09-2801:05:44

Hi gang! We are coming at you today with an episode all about us and our lives lately.  Mainly discussing Mai-Ly's dating life.  It starts, it stops, it starts, it stops... you get it. You've been there.  Commiserate with us as we go over the lows, and then cheer us on as we discuss the highs and the whys of dating in the current climate.  Love ya!
The Stories We Tell

The Stories We Tell

2023-09-2056:52

Have you considered how the stories you tell yourself shape your reality?  Our internal dialogue affects how we move about the world and can either help us grow, or stop us dead in our tracks. Did you know that changing your environment and the people you keep close will directly affect your influence and success? Body budgets and how we spend our energy are just a few of the ideas we are discussing in this episode. Enjoy this uplifting chat about how we can reshape the way we think and feel with simple shifts in our environment and consciously reviewing our thoughts. 
Flex Your Focus

Flex Your Focus

2023-09-1443:20

Hello friends! Welcome to the official first episode of season 4!  Wow, time flies! How did we get here? Over 120 episodes recorded and released into the world. It feels like a lifetime ago, and also like just yesterday that we were figuring out microphones, recording, editing and how to do all of this podcast stuff.  One of the keys to our longevity in the podcast space is the topic of our episode today ... Focus! Focus seems like a little thing, but in a world full of distractions, it's often easier said than done. Let us know what you think of the tools we lay out in this episode and which ones you are going to add into your days to flex that focus muscle. 
Summer Fun in the Sun

Summer Fun in the Sun

2023-09-0601:10:15

Starting off Season 4 with some sunshine and fun! Join Mandi & Mai-Ly as they recap their summer. Laugh along with them as they share their favorite parts of summer, laugh at the wild things they did, and discuss what the rest of 2023 is going to look like!
Hello friends and welcome to the re-release of the final episode of season 2. We have reached the point where we take a break and regroup to bring you a fresh season of inspiring and intentional conversations next season. In this episode, we hope to inspire you to listen to your body and mind and honor the need to reset before you reach a phase of burnout or illness. With warm hearts, and so much gratitude, please enjoy this episode. -M&M
You've gotten past the first dates, now what? Continuing on with our tips for love, we are bringing you an episode to spark romance and creativity in your relationships. Whether your budget is high or low, this episode is packed with ideas for date night activities and gift giving that will make your person feel loved.  Thanks for listening, friends!!
Get Your Feels (Re-Release)

Get Your Feels (Re-Release)

2023-08-1601:40:42

What skill will take you further in all aspects of your life and relationships?  The big one we're talking about today is emotional intelligence.  Yes, you can develop this skill!  Whether the term is one you are familiar with, or it is completely new to you, this episode is sure to expand your understanding and framework around the subject.  There are many facets to understanding EI and we had a great time talking about these.  We give examples of how we've worked these into real life and give book recommendations so you can get even deeper.
Conflict is inevitable. What we think is the problem isn't always the problem. Today's episode highlights strategies to effectively communicate so that you can fight fairly with the people who are important in your life. Put your boxing gloves on and let's fight fairly! Follow us on Instagram @womangetin and we hope you enjoy the episode! 
Affirmations are a string of powerful words that, when put together and repeated over time, tap into your conscious and unconscious mind to motivate you, to challenge you, to push you to reach your full potential in life. Are affirmations a part of your daily routine? Join Mandi and Mai-Ly as they re-releaes a favorite episode of theirs!!! This episode discusses the power of affirmations and share the affirmations that have helped them with time, stress, love, health, and life. The best part is hearing Mandi create affirmations for Mai-Ly in real time! Mai-Ly is providing a limited time offer: "Share your goals and fears with @womangetin on Instagram and Mandi will create an affirmation for you. One per person." Enjoy the episode! Let's go! 
Buckle up friends. It's been a while since we've popped off about the world of online dating, and we're not holding back. Mandi claims the dating pool has pee in it and Mai-Ly begs for a better dating environment. From the forgettable photos, to the cheesy one-liners, to the blatantly boring things men write in their profiles, this episode is all about the ridiculous things we've seen on the apps over the years.  As bleak as it is at times, we ultimately keep the faith!  We hope you get some laughs from this episode. Please share with friends of all genders, and ladies please help your guy pals out!
Woman, Get Outside!

Woman, Get Outside!

2023-07-1901:21:57

This week, we gush about Mandi's birthday adventures and then spend time gushing about Mai-Ly's outdoor adventures. She speaks about where to start if you want to try exploring some of the US country's most beautiful places that Mother Nature has to offer. Sit back, enjoy some laughs, and have fun!
Hello, hello friends! Along with most of the US, we, Mandi and Mai-Ly, are taking a mini break this week for the 4th of July.  But do not despair, because this week we've decided to re-release our most listened to episode, EVER.  The "New Year, Strong Habits" episode aired originally in January of 2022.  It was also the first episode to air after we were featured on Today With Hoda & Jenna.  Getting phone calls and texts from friends and family that saw us on the Today show was a memory we won't ever forget.  Whether it's your first time hearing this episode, or you're refreshing and listening again, let us know which parts served as great reminders at this halfway point in 2023. We hope you are having a great holiday and enjoying time with loved ones, and we look forward to bringing you fresh content and an updated intro next week!  Love you! M&M
Woman, Laugh More

Woman, Laugh More

2023-06-2853:08

Ahh, the power of laughter. We love to laugh and we are discussing the health benefits of adding more laughs into your days. It's free, it's fun, it's good for you!  Studies have shown that laughter can benefit you in so many ways including preventing disease, healing from illness, and positively affecting your relationships. Embrace the little moments that might not seem so funny, the moments that might be embarrassing, the moments that might even be a little painful at first. Find the humor and feel the difference it makes in your days. Thank you for joining us, and we apologize ahead of time for all the fake laughs (not sorry for the real laughs). 
What is imposter syndrome? Where does it come from and how can we make moves to squash these unproductive thoughts? Did you know imposter syndrome can impact your relationships in addition to your feelings in the workplace? We're getting into the types of imposter syndrome, aka imposter phenomenon, and how you can counteract these ideas to grow through it. Please share the link with friends if you enjoyed this episode. Love you!
Hello hello friends! If you could give advice to yourself 10 or 20 years ago, what would you say? We have compiled a great big list of things that we would say to ourselves (and maybe some friends). You'll find some recurring themes from past episodes, and some juicy new nuggets here. Regardless of where you are in your journey, be thankful for your struggles, because without them, you wouldn't have stumbled across your strength. Please share this episode with friends and family if you found it helpful. We love you!
Overcoming Victim Mentality

Overcoming Victim Mentality

2023-06-0801:01:07

Sometimes we feel like nothing goes in our favor amd the world is conspiring against us. Victim mentality is real and its not helping you to live in that cycle of thoughts. Join us as we discuss how to recognize it and how to overcome it. But first, hear Mai-Ly's wild travel and road trip story. Kids, don't do this at home!
Are you practical or emotional in your shopping habits? So much about shopping is normal and a necessary part of life.  But what happens when shopping has a negative effect instead of a positive one? This episode is diving wallet first into the ideas around what makes your shopping habit healthy or unhealthy.  We're talking about signs that you might have a habit that's gone too far and what to do to help reduce any harm or setbacks you might be experiencing because of it.  Thanks so much for tuning in!  We hope you enjoy this light and breezy episode!  Love you
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