Permission To Speak Freely

About our Guest: Master Chief Green was born in Westerly, RI, and raised in Woodbine, GA. He graduated from Camden County High School in 2004. He entered the Navy through the Delayed Entry Program in March 2006 as a Culinary Specialist. He is a graduate of the United States Senior Enlisted Academy, Command Master Chief/Chief of the Boat course. Master Chief’s sea duty assignments include USS Annapolis (SSN 760), USS Virginia (SSN 774), USS Greeneville (SSN 772). In October 2022, he reported to USS Hampton (SSN 767) as Chief of the Boat. During that COB tour, he completed a Western Pacific Deployment, two SOUTCOMs, ICE CAMP 2024, and a change of homeport from San Diego to Portsmouth Naval Shipyard. His shore duty assignments include Enlisted Aide to the Director of Naval Reactors, Lead Instructor for Navy Food Management Team New London, and Lead Culinary Specialist Commander Submarine Forces. Master Chief Green is currently the Command Master Chief for Submarine Readiness Squadron 32. Master Chief Green’s personal awards include Navy and Marine Corps Commendation Medal (four awards), Navy and Marine Corps Achievement Medal (five awards), and various unit citations.   About the Episode:   CMDCM Jacob Green joins the show for a real look beneath the surface of submarine life. The guys dive straight into what it actually means to live and lead in a world with no sunlight, limited communication, and nowhere to go but each other. From the pressure of those first 12 months onboard to earning your dolphins, Jake breaks down the grind, the expectations, and the culture that defines the submarine force. They get into everything from daily life underway, food operations, and damage control to the mental toll of long deployments with little to no contact back home. Conversations shift between leadership at the highest levels, building trust in tight spaces, and how sailors adapt when privacy doesn’t exist, and every role matters. Along the way, the episode moves naturally between submarine life and broader Navy experiences. The crew trades stories and perspectives, including surface-side experiences like UNREPs and mail call during COVID deployments, adding contrast to just how different life can be across platforms. Jake shares his personal journey from high school athlete to submarine life, his first deployment experience, how he ended up on his first boat, and the lessons learned along the way. The conversation also touches on advancements in submarine technology, morale underway, and the realities of quality of life both at sea and ashore. From leadership philosophies to the small moments that keep sailors going, this episode captures the full spectrum of what it means to serve. These topics and more are covered in this episode.​​​​​​​​​​​​​​​​     Do you have a “Do Better” that you want us to review on a future episode? Reach out at ptsfpodcast@gmail.com       Stay connected with the PTSF Podcast: https://linktr.ee/Ptsfpodcast       PTSF Theme Music: Produced by Lim0

This Reflash is a double feature. Two conversations brought back together in one episode, centered on accountability, perception, and how Sailors navigate the system. Featuring ABCM (Ret.) Alquin Parker, the discussion takes a deep dive into the CPO selection board process and the decisions that shape a career. From how board members are selected to what should be included in your package, the conversation breaks down the process in a way that’s direct and practical. The team also explores what really matters when preparing for advancement. Sustained superior performance versus early promote, the role of the career summary letter, and whether common beliefs like the “five year penalty box” actually hold weight. They also get into the reality of sitting a selection board, offering perspective on how records are viewed, how decisions are made, and what Sailors should be thinking about long before their package is submitted. This isn’t just about making Chief. It’s about understanding the process, challenging assumptions, and being intentional about how you show up on paper and in practice. Two episodes. One conversation that still matters.

Damon, Damo, and Aaron are joined by AZ2 Makel Jackson, a listener-turned-guest and active duty Navy Aviation Maintenance Administrator. The episode kicks off with Damo discussing question submissions for an upcoming episode, board eligible results, a discussion on Maintenance Master Chiefs, and military vs. civilian education. The hosts then dive into Makel’s background, tracing his journey from the south side of Chicago to Houston and ultimately to the Navy. They debate pizza, discuss what drew him to enlist, and break down his boot camp and A School experiences. The conversation turns to his biggest misconception about the fleet, his first dirtbag encounter, and what it really means to “play the game.” Makel shares the first moral lesson he learned at his first command and reflects on how mentorship shaped his early career. The group discusses Full Power Navy and how Makel navigated the decision to stay or separate. Damon asks about balancing being liked versus being respected as Makel prepares to transition to sea duty. The crew explores whether junior Sailors correct each other for uniform infractions, debate which host would be the toughest at DRB, and unpack what kills morale the fastest. Makel shares his take on the biggest problem the Navy is facing and the best thing about serving. The conversation also covers Navy bucket lists, whether new accession Sailors expect too much when it comes to quality of life, and what actually motivates Sailors today. The group discusses good leadership, the Chief’s Mess, and the unique structure of leadership in aviation squadrons. The episode closes with Makel’s #DoBetter, his Hero of the Week, and his picks for favorite episode and favorite guest. These topics and more are covered in this episode.​​​​​​​​​​​​​​​​     Do you have a “Do Better” that you want us to review on a future episode? Reach out at ptsfpodcast@gmail.com       Stay connected with the PTSF Podcast: https://linktr.ee/Ptsfpodcast   Picks of the Week:   Damo - Immortal Valor (Robert Child) https://www.ospreypublishing.com/us/immortal-valor-9781472852847/   AZ2 Jackson - Tommy G’s YouTube Channel https://youtube.com/@tommygmcgee?si=jdi-_Ycp_szWJJQQ       PTSF Theme Music: Produced by Lim0

About our Guest: Master Chief Hollingsworth, a native of New Orleans, Louisiana, enlisted in the United States Navy on 27 October 1998 after graduating from Alcee Fortier High School in 1998. She attended Recruit Training Command in Great Lakes, Illinois, and completed Cryptologic Technician Communications training in Pensacola, Florida. After seven years as a Cryptologic Technician Communications, she converted to Information Systems Technician in 2005. Her sea duty assignments include COMSEVENTHFLT permanently embarked aboard USS Blue Ridge (LCC-19), USS Ronald Reagan (CVN-76), and USS George H.W. Bush (CVN-77). Her shore assignments include NSGA Pensacola, NSGA Misawa, Commander Task Force 72 (two tours), NAS Pensacola, CID Unit Corry Station, and Naval Education and Training Command Supply Operations Chain. She was tried, tested, and accepted into the Chief’s Mess on September 16, 2011. She is a graduate of the Senior Enlisted Academy Class 209 (Khaki) and CMC/COB Course #25070. She has earned her Information Warfare Specialist, Enlisted Surface Warfare Specialist, Aviation Warfare Specialist, and Master Training Specialist designations, and is also a Lean Six Sigma Yellow Belt. Master Chief Hollingsworth holds an Associate degree in Business Administration, a Bachelor of Science in Human Services Management, and is currently completing a Master’s degree in Organizational Leadership. Her personal awards include six Navy and Marine Corps Commendation Medals, five Navy and Marine Corps Achievement Medals, and numerous unit and campaign awards.   About the Episode: From this point forward, we’re calling her Kedia. Damo opens the episode by telling the story of the first time he met Kedia on USS George H. W. Bush… during a disciplinary review board where she didn’t hesitate to call him out. That moment sets the tone for a conversation about accountability, leadership, and the importance of practicing what you preach. The crew discusses the recent shooting involving an ROTC instructor at Old Dominion University and reflect on the loss of CSSN Angelina Resendiz, leading into a deeper conversation about responsibility, influence, and leading by example. Damon asks Kedia if she remembers her first 72 hours in the Navy, and the group talks about how those early experiences shape the leaders we become. Is it okay to follow your Sailors or your leadership on social media? Is there value in having an “anger translator”? What does lazy leadership actually look like? Damo asks Kedia how she balances being a Command Master Chief, a mother, and a graduate student working toward her Master’s degree. The group also tackles a tough question… how do you respond when people use their struggles as an excuse for poor decisions? The conversation turns to Admiral Caudle’s recently released CNOte 5, but the crew goes so deep into the first two principles they realize they could spend an entire episode on it alone. They also discuss what’s happening aboard USS Gerald R. Ford, take a listener question about self-righteous leaders, and read some of Kedia’s social media posts that sparked real conversation across the Fleet. Kedia shares how she spends the holidays with her Sailors, talks about betting on your leadership even when the risk is high, and reflects on how you know when it’s time to retire. The episode closes with one of the most personal Do Better segments we’ve had, as she speaks on legacy, mentorship, and the responsibility of wearing the anchors. These topics and much more are covered in this episode of the PTSF Podcast.       Do you have a “Do Better” that you want us to review on a future episode? Reach out at ptsfpodcast@gmail.com       Stay connected with the PTSF Podcast: https://linktr.ee/Ptsfpodcast       PTSF Theme Music: Produced by Lim0

No Aaron. No guest. No worries. Damon and Damo were built for an impromptu episode. LOL. Damo starts by reflecting on an event he held with a small group of Sailors at his command. Somehow, that leads to a conversation about restricted barracks. Are those even still a thing? Damo has been working toward another qualification and is getting closer to finally being able to go out on funerals. Damon gets a little deeper this episode and reflects on a recent trip to the hospital. He’s also been dealing with health issues with his dog, and the conversation turns into one of those real-life moments that hits different when you get a little older. After a report about Sailors being arrested for gang-related violence, the guys talk about choices, accountability, and the idea that if you joined the Navy to change your life, then you actually have to change it. With “Operation Epic Fury” going on, fake news has been everywhere, so they go over some of the wildest messages they’ve seen and ask the question: Did anybody actually believe this stuff? They also get into the important topics, like how important Uber Eats really is, and whether anyone should actually be surprised that MREs aren’t exactly healthy food. A couple of social media reels sparked more discussion, one about modifying working hours to improve efficiency, and another about how unnecessary group chats can make communication worse instead of better. The conversation turns to performance evaluations and why the word “potential” sometimes feels like the villain when it comes to ranking Sailors. Damon asks what disciplinary or accountability methods should be brought back, or at least enforced better, including things like dink study and CCUs. Damon is overly cautious about his Pick of the Week, which makes it even funnier, and the guys close it out with their #DoBetter segments. Damo has a bad experience at the Navy gym on Joint Base Anacostia-Bolling, and Damon’s feels a little more personal. These and more topics are covered in this episode.     Do you have a “Do Better” that you want us to review on a future episode? Reach out at ptsfpodcast@gmail.com     Stay connected with the PTSF Podcast: https://linktr.ee/Ptsfpodcast   Links and more from this episode:   Nine Sailors arrested - https://www.navytimes.com/news/your-navy/2026/02/26/nine-sailors-arrested-in-connection-with-2025-violent-assault/   Group Chat Clip - @ladominicangoddess (TikTok): https://www.tiktok.com/@ladominicanprincess?_r=1&_t=ZS-94i072Z5cjB   8 Hours Clip - @mayinmidlife (IG): https://www.tiktok.com/@ladominicanprincess?_r=1&_t=ZS-94i072Z5cjB           Picks of the Week: Pick of the week: The Courage to Be Disliked (Ichiro Kishimi and Fumitaki Koga) - https://www.audible.com/ep/mytitle?asin=B07BRPQ8LW&language=en_US&source_code=GO1PP30DTRIAL54702202491G8&ds_cid=21383977191&ds_agid=175570816708&ds_kids=329412961893&gclsrc=aw.ds&gad_source=1&gad_campaignid=21383977191&gclid=CjwKCAjwjtTNBhB0EiwAuswYhiw_7DnFw0MtjURq38djSX5Jx1X79xxUr_BNZc05wnNagSb8ewi_uhoCyncQAvD_Bw   Love is Blind (Netflix) - https://www.netflix.com/tudum/features/love-is-blind-season-10-cast-instagrams       PTSF Theme Music: Produced by Lim0

Damon, Damo, and Aaron are joined by CDR Charles Ferguson. CDR Ferguson is an active duty Navy Chaplain and the author of the book Presidential Seclusion. The episode begins with the hosts sharing their thoughts about recording the podcast during Operation Epic Fury. They discuss how the conflict could affect their respective jobs even though they are not currently stationed on ships, and reflect on where they were when they first heard the news. The team also takes time to honor the lost and missing servicemembers, recognizing them as this episode’s Heroes of the Week. Damon stresses the importance of having real conversations with Sailors. Damo raises questions about public trust and whether social media is truly a real place for meaningful dialogue. Aaron highlights the responsibility that comes with sharing opinions in public spaces. The conversation then turns to the Navy’s growing appreciation for the Chaplain Corps. The group explores whether connection to a community can serve as a deterrent to suicide-related behaviors, and how COVID impacted interpersonal relationships across the force. They also discuss the CREDO program and whether enough Sailors are taking advantage of the opportunity. CDR Ferguson shares what led him to become a Navy Chaplain and discusses the importance of mental health within today’s force. He also talks about his book, Presidential Seclusion: The Power of Camp David, explaining how his time serving as the Chaplain at Camp David inspired him to write it. During the discussion, he reflects on the writing and release process and shares the experience of delivering a sermon to a sitting President. The conversation continues with reflections on whether the military is becoming “too soft” or simply more professional. CDR Ferguson discusses why he joined the Navy, why Singapore was his favorite tour, and what it means to be endorsed by a faith group. The group also explores the unique relationship between Chaplains and Religious Program Specialists. The episode closes with the hosts sharing their #DoBetter inputs before Charles discusses his retirement plans and the legacy he hopes to leave behind. He also reminisces on the toughest moment of his career. These topics and more are covered in this episode.   Do you have a “Do Better” that you want us to review on a future episode? Reach out at ptsfpodcast@gmail.com     Stay connected with the PTSF Podcast: https://linktr.ee/Ptsfpodcast   Keep up with CDR Ferguson: Website: https://www.charlesfergusonbooks.com/ Instagram: https://www.instagram.com/charlesfergusonbooks?igsh=MTJyb2VwbnB6MHJsZg== Facebook:  https://www.facebook.com/share/1B3tFWxsd7/?mibextid=wwXIfr X: https://x.com/cfergusonbooks?s=21&t=jTCB_WLip1803qBxIaKXHw   Picks of the Week: Damo - Unlearn (Humble The Poet) https://www.humblethepoet.com/pages/unlearn-101-by-humble-the-poet?srsltid=AfmBOopbQKAoyzzdCchs9ObGtxBnFqNuVdkJHi3vpN9DjL6wnz3ZcmLj   Charles - Presidential Seclusion (Charles Ferguson) https://www.barnesandnoble.com/w/presidential-seclusion-charles-ferguson/1146817887   PTSF Theme Music: Produced by Lim0

Damon, Damo, and Aaron are joined by NC1 Alex Sewell. Damo opens with smoke for Aaron over the lack of coverage on the passing of Reverend Jesse Jackson before the guys take a moment to honor his legacy and impact. They also give flowers to retired CSCM William Foster for the run of the “Don’t Give Up The Ship” podcast as he transitions the platform to Chief Ariana LaChuisa. The conversation shifts to communication flow and how newly announced information is being pushed out. Aaron doubles back on “FCPO Package Rodeos,” and Alex reflects on crossrating from Naval Aircrewman Mechanical to Navy Career Counselor. The guys highlight the “new guy dump” and talk through recent Veterans Affairs updates. Things take a turn when they react to a viral video of police raiding a frat house, which leads Alex into sharing his life before the Navy as a 10th grade biology teacher. He talks about joining later in life, accepting the possibility of going past 20 years, and the role mentors played in shaping his path. Damo dives into “expectation politics,” and the crew revisits the debate of a young first class versus a senior FCPO competing for the LPO role, breaking down the difference between the exception and the standard. NC1 Sewell shares what keeps him grounded, what he wants people to understand when working with him professionally, and which rank group gives him the hardest time. The “Do Better” segment hits moving companies that fumble military household goods. Damon calls out base traffic lights. Aaron has words for people putting sugar where it does not belong. Damo closes with his full review of It by Stephen King. The guys catch up on television and discuss the recently released documentary about America’s Next Top Model. They end by acknowledging Seaman Apprentice Joshua Jones, who was found deceased in Great Lakes. These and more topics are covered in this episode.   Do you have a “Do Better” that you want us to review on a future episode? Reach out at ptsfpodcast@gmail.com     Stay connected with the PTSF Podcast: https://linktr.ee/Ptsfpodcast   Links and more from this episode: Sailor Found Dead in Great Lakes - https://www.navytimes.com/news/your-navy/2026/02/20/sailor-found-dead-at-naval-station-great-lakes/   Picks of the Week: Damo: It (Stephen King) - https://www.goodreads.com/book/show/830502.It   Alex: Unlearn (Humble The Poet) - https://www.goodreads.com/book/show/153840454-unlearn   Aaron: Dota: Dragon’s Blood - https://www.netflix.com/title/80994336       PTSF Theme Music: Produced by Lim0

The episode opens with a lighthearted conversation about Valentine’s Day plans before shifting to the Super Bowl, which, despite best efforts, felt underwhelming. The commercials did not deliver either, but the halftime show definitely sparked discussion. With J. Cole releasing his long-anticipated retirement album The Fall Off, there was no avoiding a conversation about what this moment means in hip-hop. The discussion moves to comedy, including a review of Katt Williams’ latest special, and a reflection on being grateful that 2026 is not starting as turbulent as it has for Corey Holcomb. A recent trip to San Diego for a work-related symposium leads into a meaningful moment of getting home just in time to see a son off for Senior Night. There is also a breakdown of the Keystone leadership course, including a standout quote that left a lasting impression. Current events take center stage. The USS Truxtun was involved in a collision with a USNS supply ship during a replenishment-at-sea, raising concerns not only about the incident itself but also about individuals recording and posting the event. A recent arrest of a Naval Officer in uniform for lewd conduct prompts a broader discussion about accountability and representation. Questions are raised about the HPO program and what it actually entails, while a social media post about a mother PCSing sparks dialogue about perspective and sacrifice. The CNO’s recent interview with Military Times is examined, followed by a response to a listener’s question about finding the motivation to reenlist. The conversation turns reflective. What should a Sailor understand before becoming a Chief? How important is it to truly know the details of your people’s family lives? Should non-Chiefs ever see the contents of a charge book? Is it wrong to withhold feedback on a weak package? Practical leadership topics round out the episode, including Career Development Board do’s and don’ts, before closing with a spirited Do Better segment. One critique about physical fitness standards and incentives sparks debate. These and more topics are covered in this episode.   Do you have a “Do Better” that you want us to review on a future episode? Reach out at ptsfpodcast@gmail.com     Stay connected with the PTSF Podcast: https://linktr.ee/Ptsfpodcast     Hero of the week: Freddie Stowers - https://www.cmohs.org/recipients/freddie-stowers   PTSF Theme Music: Produced by Lim0

Coming off of a major winter storm on the East Coast, Damon and Damo get a bit nostalgic. Enjoy.    Do you have a “Do Better” that you want us to review on a future episode? Reach out at ptsfpodcast@gmail.com     Stay connected with the PTSF Podcast: https://linktr.ee/Ptsfpodcast       PTSF Theme Music: Produced by Lim0

Joined by Madison Farr, Damon and Damo sit down for a wide-ranging conversation on accountability, leadership, and the lasting effects of how Sailors are treated after mistakes. The episode opens with a brief check-in and an apology for a previous error before Madison shares her experiences in the Navy, including two separate Masts and a tragic incident that shaped how she viewed discipline, leadership, and her own career. The discussion covers fraternization, issues with her LPO, and the idea of not letting getting in trouble define you, along with what accountability should look like after NJP. Damon, Damo, and Madison talk through leadership responsibilities, the difference between consequences and abandonment, and what it means to do right by your people. Lighter moments include early Navy misadventures, her first time checking into a command, and reflections on the good moments from her time in uniform. The conversation also touches on warfare pin restrictions, Madison’s current work at MEPS, and what she sees from the other side of the accession process. In the Do Better segment, the guys discuss installation safety, matching energy, navigating transition, and the need for leadership to be less judgmental. The episode closes with Madison grading the Chiefs’ Mess, sharing her perspective on DRBs, weighing in on The Rip and Sinners and its record-breaking nominations, and offering feedback on what leaders can do better. These and more topics are covered in this episode.     Do you have a “Do Better” that you want us to review on a future episode? Reach out at ptsfpodcast@gmail.com     Stay connected with the PTSF Podcast: https://linktr.ee/Ptsfpodcast       PTSF Theme Music: Produced by Lim0

About our Guest: Frank Rice Jr. is an award-winning filmmaker, director, and founder of FJR Films, blending over two decades of military leadership with cinematic artistry. A U.S. Navy veteran and Tyler Perry Dreamers Collective Top 100 Finalist, Frank has collaborated with a range of production companies and creative teams across the U.S. and Japan to produce emotionally resonant and visually striking work. His short films, The Tunnel, Quietus of Man, and Juncture, have garnered multiple international festival awards for their depth, storytelling, and craft. His latest project, JUMPER, (post-production) is an emotionally charged psychological film exploring themes of memory, redemption, and ancestral connection through poetic imagery and sound. Guided by collaboration, Frank partners with talented cinematographers, editors, and animators to bring layered, human stories to life.   Episode Description: Damo opens the episode with a series of requests and demands before breaking down how one simple question from Aaron spiraled into a full meltdown. Look who popped out? Tisha jumps in to address a recent Facebook post aimed at women in the Navy, adding context and perspective. Aaron shares a few recommendations honoring the legacy of Reverend Dr. Martin Luther King Jr.. The crew is joined by Frank Rice Jr., who talks through his career in the Navy and his parallel path as a filmmaker. Frank reflects on growing up in Chicago, his early Navy years, what pulled him toward film, and the influence of his father, an actor. He discusses working with Sony Records, whether he ever produced projects for the Navy, his directing style, dream projects, and the roles he’s most drawn to as a creator. The conversation also touches on casting, including whether Denzel Washington only plays one type of role, Frank’s dream cast, and whether a rom-com is in his future. Frank and Aaron share how they first connected, what attracts him to a project, and the leaders who inspired him to stay in the Navy. The group digs into leadership, accountability, DRB, unfounded complaints, relaxing standards, and what kind of Navy Frank was leaving behind. The episode closes with a discussion on the rise of Teyana Taylor and thoughts heading into the upcoming awards season. These and more topics are covered in this episode.     Do you have a “Do Better” that you want us to review on a future episode? Reach out at ptsfpodcast@gmail.com   Follow Frank Rice Jr. on Social Media:   Instagram: @fj_rice Facebook: FJ Rice YouTube: https://www.youtube.com/@FJRFilms84\ Official Website: https://frankricejr.com/ Linkedin: https://www.linkedin.com/in/frank-rice-jr-397b027/   Stay connected with the PTSF Podcast: https://linktr.ee/Ptsfpodcast       PTSF Theme Music: Produced by Lim0

***PLEASE READ** **CORRECTIONS** Correction 1: “Weight measurements are required for ALL SAILORS regardless of Step-1 outcome.” - From PRP Guide-4. (Dec 2025) Correction 2: “Waist measurements are to be measured at the umbilicus (belly button) from the right side of the body, keeping the tape parallel to the deck.” - From PRP Guide-4. (Dec 2025)   Troy Johnson pulled up to check the temperature after Aaron’s comments about ATG. Aaron was around so the guys were able to get into a bunch of things. Why would we not open an episode out primary about fitness with recollections of “big back” activities? Is there any feeling better than getting plans cancelled on you? Time to get back on that couch and chill. Speaking of “chilling,” we have to tip our hats to ‘Stranger Things.’ A 10-year run as a culturally iconic show on a streaming platform is not the easiest thing to do. The still could done our boy Caleb a little better. How much value should college have when it comes to Sailor of the Year boards? Are there any unwritten customs in the Navy that grinds your gears? Should Chiefs recite the ‘Chief’s Creed’ the same way we recite the ‘Sailor’s Creed?’ Should Sailors say the creed every day at quarters? The CNO recently held an All Hands Call and spoke about adding logic to leadership; the guys react. Are Meta Glasses authorized for wear in military uniforms? Should hardship rooms be available for Sailors who are dealing with lengthy domestic disputes? Is it time for AI to take over advancement or promotion boards? The guys finally get to these new PFA changes. Fortunately, Troy is here to make sure we don’t stray too far from policy. Can’t be football season without a little football talk. These and more topics are covered in this episode.     Do you have a “Do Better” that you want us to review on a future episode? Reach out at ptsfpodcast@gmail.com       Stay connected with the PTSF Podcast: https://linktr.ee/Ptsfpodcast   Follow Troy on all media outlets, buy his book, and more:   https://flow.page/fitnessleadertjay?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAdGRleAPYgXtleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAac1QJ3CQMKeM-PIJROyn4w1x80mKtHqirZvMJccork19_vsREzL4yg-aT7R3w_aem_VAuRO7um5NpiowvC_Cepig       PTSF Theme Music: Produced by Lim0

Joined by Marc Tinaz, retired Limited Duty Officer Commander, the guys sit down for a wide-ranging conversation shaped by 33 years of Navy service and leadership across multiple eras. Marc reflects on how often the Navy has changed during his career, from uniforms and culture to expectations placed on leaders. The discussion explores the stressors of the retirement process, how senior leaders cope with bad news, and what it means to understand your role as a Command Master Chief fully. Throughout the episode, New Year’s resolutions surface naturally as the conversation touches on the value of awards, fairness versus leadership authority, and how decisions made in uniform stay with you long after the moment passes. Damo shares his NCM story, while Marc talks about his upbringing, early Navy journey, and the experiences that shaped how he leads. The guys also discuss difficult leadership realities, including CACO duty, drinking culture, behavioral health challenges, addressing negative trends, and the long-term effects of deployments, including Marc’s time in Iraq. They talk through why some experiences are rarely shared, how certain decisions become burned into memory, and what leadership looks like when you’re carrying those moments forward. Marc reflects on working with NASA, the highlight of his time as a Chief, the hardest transition he faced, and the best advice he’s received along the way. The episode closes with the Do Better segment, bringing the conversation back to leadership, responsibility, and growth on and off the uniform. These and More Topics are covered in this episode       Do you have a “Do Better” that you want us to review on a future episode? Reach out at ptsfpodcast@gmail.com       Stay connected with the PTSF Podcast: https://linktr.ee/Ptsfpodcast       Marc’s Pick of the Week: No Higher Honor (Bradley Peniston)- https://www.navybook.com/no-higher-honor/       PTSF Theme Music: Produced by Lim0

Happy New Year to all of our viewers, listeners, and supporters.   The guys start the year off joined by April Beldo-Lilley, retired Fleet Master Chief of the U.S. Navy. April discusses her transition from uniformed service, her early upbringing, and the influence of her father. She discusses her decision to join the Navy, her early years in uniform, and key moments that shaped her career, including becoming Chief and realizing that the Navy would become a long-term profession. She reflects on serving as a Command Master Chief, including challenging moments, and offers the guys perspective on managing time and controlling their narratives. April also discusses reporting to an aircraft carrier during RCOH and her experiences leading in that environment. The conversation covers her time as Fleet Master Chief, including initiatives such as the eTablet and Sailor 2025, as well as discussions around multicultural committees, DACOWITS, and Chief Petty Officer board feedback. April shares her perspective on observing leaders she previously worked with later face public scrutiny, speaking from the standpoint of experience and proximity rather than speculation. The episode closes with a discussion of legacy, continued work beyond the Navy, and life after retirement, including marriage.     April’s Pick of the Week: The Let Them Theory (Mel Robbins) - https://www.melrobbins.com/book/the-let-them-theory/       Do you have a “Do Better” that you want us to review on a future episode? Reach out at ptsfpodcast@gmail.com       Stay connected with the PTSF Podcast: https://linktr.ee/Ptsfpodcast       PTSF Theme Music: Produced by Lim0

We had to pull up on y’all this Christmas, but please don’t call this a Christmas special. Damo finds himself in yet another sticky situation, this time it’s with Aaron. Before the results came out, the quotas were released, leaving many Sailors pissed about the low numbers. The guys discuss the disgust and what Billet-Based Advancement has to do with all of this. The Navy recently announced “The Trump Class,” complete with rail guns and laser beams. President Trump was feeling generous this holiday season and gave us two days off and “warrior dividends.” Oh yeah, what the hell are the Patriot Games? Why are people up in arms about the new PFA policy? Be careful what boots you’re stepping in, come Jan 1st, you may be out of regs. Jake Paul took a beating, and Sailors may be fixing their own trouble calls in the barracks soon. The guys try to take a deep dive into the new Sailor of the Year grading sheet. What are your “isms?” Debra Newton was arrested last week, or was her name Sharon? One Navy Sailor was arrested for killing his two roommates, who were also Sailors, in Jacksonville, FL. In our ‘Do Better’ segment, Damo wants some leaders to find some motivation, while Damon wants people to “train and explain.” The guys wrap with entertainment picks of the year. These and more topics are covered in this episode.   Pick of the Week: The War of Art (Steven Pressfield) https://stevenpressfield.com/books/the-war-of-art/       Do you have a “Do Better” that you want us to review on a future episode? Reach out at ptsfpodcast@gmail.com       Stay connected with the PTSF Podcast: https://linktr.ee/Ptsfpodcast       PTSF Theme Music: Produced by Lim0

Damon and Aaron are joined by OSC Kenneth Batchler for a conversation centered on his firsthand experience aboard the USS John S. McCain during the 2017 collision. Ken walks through the environment leading up to the incident, including operational tempo, fatigue, and the conditions present in the hours before the collision. The discussion covers what the moment of impact felt like from the deckplate, the immediate emotional response onboard, and how training and watchstanding took over once it became clear this was not a drill. Ken explains the purpose of General Quarters training, what was first heard over the 1MC, and how gaps in training, manning, and experience influenced the situation. The conversation moves into the after-action report, the challenges of forward-deployed operations, service in Japan, and the loss of shipmates. Damon and Aaron explore how the collision changed perspectives on training, accountability, and leadership, as well as how the USS John S. McCain became a reference point for future discussions on readiness. Later segments examine pre-collision versus post-collision operations, watch rotations, fatigue, training on new systems, and questions surrounding accountability. The episode also addresses mental health support after the collision, how the incident was portrayed publicly, whether leaders felt more empowered to speak up, and how the Navy changed following the 2017 collisions. The episode concludes with rapid-fire OS questions, discussion on the unique challenges faced by Operations Specialists, reflections on whether the collision would have occurred with today’s systems, and Ken’s #DoBetter message. These and more topics are covered in this episode.     Do you have a “Do Better” that you want us to review on a future episode? Reach out at ptsfpodcast@gmail.com       Stay connected with the PTSF Podcast: https://linktr.ee/Ptsfpodcast     PTSF Theme Music: Produced by Lim0

Aye, no long talk! Just check out this bonus episode. We love y'all and appreciate your continued support.   Music featured: “Gotta Do It” by Big K.R.I.T. Courtesy of Big K.R.I.T. / Multi Alumni / EMPIRE All rights belong to the original artist.

The crew returns from the holiday break with a full plate of stories, starting with Thanksgiving hangovers and Aaron’s crockpot rebuttal that finally closes the loop from the last episode. The team moves into this week’s Do Better, covering everything from the need for a computer access POAM for CMCs to Damon’s latest run-in with the high-school system. They break down a recent article on the USS Truman and the importance of realistic observations in after-action reports before Damo steps in to double down on the FaceTime conversation. The guys discuss what it is, what it isn’t, and why some people get it all the way wrong. From there, the crew shifts into real life: friendships as adults, Damo gives his thoughts on ‘The Bump Serum’, and they discuss how the Netflix acquisition of Warner Bros. could change the entire streaming landscape. They close the first half of the show by comparing their Apple and Spotify Wrapped lists and debating who really had the top artists of the year. Damo wraps with his Pick of the Week before the episode transitions into a deeper, more personal segment—Damon sitting down to interview Damo in one of the most honest conversations the show has ever had. These and more topics are covered in this episode.       Do you have a “Do Better” that you want us to review on a future episode? Reach out at ptsfpodcast@gmail.com       Stay connected with the PTSF Podcast: https://linktr.ee/Ptsfpodcast       PTSF Theme Music: Produced by Lim0

Fresh off Thanksgiving, the episode opens with a full holiday recap as Country Living releases its Top 10 Thanksgiving foods list. The team compares those dishes to what actually hit the table this year, talks about holiday routines, family visits, and what everyone watched over the break. The conversation expands into Thanksgiving vs. Christmas, holiday phone etiquette, and moments from the past year in the Navy that inspired gratitude. The hosts also share their “Win for the Week.” The episode transitions into major headlines: an Airman indicted for plotting to take over an island in Haiti and enslave its population, a Fort Hood OBGYN under investigation for more than 3,000 cases of sexual assault, and the dismissal of the Commandant of Midshipmen at the U.S. Naval Academy after only a few months in the position. This leads to a broader discussion on whether the public should be told why commanding officers are relieved. Another Stolen Valor case also comes up, involving an individual who earned significant money by fabricating military service. The conversation continues with a tribute to Sarah Beckstrom and a discussion regarding the recent attack on a National Guardsman in Washington, D.C. “Hero of the Week” highlights Army Warrant Officer Hugh Thompson Jr. The team then examines what it means to “chase rank,” how those motivations show up across the force, and several historical examples tied to the concept of “just following orders.” This connects to a conversation about navigating negativity on social media, prompted by a recent incident. To close, the episode covers rules and expectations that many unknowingly break, followed by the long-awaited “Top 5 GOATs.” Additional topics include changes across the Navy over the years, commentary on literacy in the digital era, and a Senior Enlisted Marketplace issue before wrapping with each host’s “Do Better” points for the week. These and more topics are covered in this episode.       Do you have a “Do Better” that you want us to review on a future episode? Reach out at ptsfpodcast@gmail.com     Links and more from this episode: Top 10 foods (according to country living.com), which of these items weren’t on your table, how do you mix it up?  - https://www.countryliving.com/food-drinks/g41755692/top-10-thanksgiving-foods/?utm_source=google&utm_medium=cpc&utm_campaign=mgu_ga_clv_md_pmx_hybd_mix_us_18605172856&gad_source=1&gad_campaignid=18608362460&gbraid=0AAAAACq-IrvooE5U_Tqxh_n5x0_NZ0sL1&gclid=CjwKCAiAraXJBhBJEiwAjz7MZfihmFQO05VVeQLcPzA447MsqI-x_N1EDEtE_wqatHtJ8ymxESillxoCs7cQAvD_BwE Airman plotted to take over Haitian Island/Enslave population - https://taskandpurpose.com/news/airman-texas-haiti-coup-plot/?fbclid=IwZnRzaAOPNrRleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEenOaTX0XnSzYh_u_2ayBmkpuYZJk1ArxKiInSM6cISgrwJKY7Q7oD8xBdNPc_aem__JO3njVTGJ3ISQ84mPe-Tg Army Ob/Gyn Investigation - https://www.stripes.com/branches/army/2025-11-21/army-ob-gyn-investigation-tripler-medical-center-19843528.html Commandant Midshipmen Fired - https://www.stripes.com/branches/navy/2025-11-25/naval-academy-clark-fired-midshipmen-commandant-19881129.html Fake Marine Stolen Valor - https://taskandpurpose.com/military-life/fake-marine-stolen-valor-wicker-convicted/?utm_social_post_id=599264490&utm_social_handle_id=628773943837250&fbclid=IwZnRzaAOUnfVleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeIXbtdRKEa2Cacvl8628grXeqQoKFm3RWa6oMTQTlPRsAXtWrQAQvLb5WXdg_aem_YhqliTPmG6DeG4TxTDFT9g Two National Guardsman killed - https://www.militarytimes.com/news/your-military/2025/11/27/national-guard-shooting-victims-identified/       Hero of the Week: Chief Warrant Officer Hugh Thompson Jr. - https://www.zinnedproject.org/news/tdih/hugh-thompson-lai-massacre/     Stay connected with the PTSF Podcast: https://linktr.ee/Ptsfpodcast       PTSF Theme Music: Produced by Lim0

Damon, Damo, and Aaron are joined by AOCM (Ret.) Tyese ‘Ty’ Pressley, founder of the ‘Goat Locker Hall of Fame’ and ‘At Ease Podcast.’ The conversation starts with a follow-up to a listener regarding “elevating problems.” After Ty breaks down his history of assignments, the guys don’t hesitate to get into Ty’s organization, the ‘Goat Locker Hall of Fame,’ and some of the drama that has surrounded it as it gets more popular. Ty discusses the early days of the GLHOF and his inspiration behind the idea. What has been done to make the GLHOF a legitimate organization, and is there an interest in collaboration with other Chief Mess organizations? Damo asks Ty if he thinks there is a disconnect between active duty servicemembers and vets? Ty discusses the ‘At Ease’ Podcast and his inspiration behind starting it. Damon questions whether the element of “teaching” has changed throughout the years. Ty lists his “Top 5 Goats.” Taking a page from the ‘At Ease Podcast,’ Damo asks Ty for his “legendary moment.” Damo highlights this week’s Hero of the Week: John William Finn. You know, Damo wasn’t gonna let Ty pass through without a question about Philly. Ty contributes to our “Do Better” segment of the week. The guys discuss trying to authentically grow your podcast without trying to rage-bait people into paying attention. These topics and more are covered in this episode.       Do you have a “Do Better” that you want us to review on a future episode? Reach out at ptsfpodcast@gmail.com   To keep up with Tyese and ‘At Ease Podcast’   Tyese’s Social Media: LinkedIn - https://www.linkedin.com/in/tyese-pressley-b3b56bb4/ Facebook - https://www.facebook.com/tyese.pressley Instagram - https://www.instagram.com/ese_215/   At Ease Podcast: Youtube - https://www.youtube.com/@ateasepodcast Instagram - https://www.instagram.com/at_ease_podcast/ Facebook -  https://www.facebook.com/profile.php?id=100090148276014&mibextid=LQQJ4d&utm_source=ig&utm_medium=social&utm_content=link_in_bio       Hero of the Week: Lt. John William Finn - https://www.cmohs.org/recipients/john-w-finn       Picks of the Week: At Ease Podcast - Youtube - https://www.youtube.com/@ateasepodcast       Stay connected with the PTSF Podcast: https://linktr.ee/Ptsfpodcast       PTSF Theme Music: Produced by Lim0