一百篇英语美文 | 读给你听

「暗恋是藏在风里的秘密，而勇气让风停在了这一刻。从忐忑到狂喜，从对视到相拥——原来最美好的回答，是你的笑容。」

在这个快节奏的世界里，我们常常忘记珍惜当下。其实，每一天都是独一无二的，值得我们用心去感受和享受。让我们一起停下脚步，感受生活的美好，珍惜每一刻。

白天是笑容的表演者，夜晚是孤独的囚徒。当阳光褪去，面具也随之崩塌。你不是一个人，但你的痛苦值得被看见。

EFFORTS IS TO SEE THE WORLD努力是为了去看世界Everyone has their own world in their minds, far or near, big or small. However, no matter how different the world is in our hearts, the essence of effort is the same.每个人都有自己心中的世界，或远或近，或大或小。然而，无论我们心中的世界有多么不同，努力的本质却是相通的。The world is vast, not only referring to mountains.rivers, lakes and seas, the sun, moon and stars, but also the vastness and depth of people's heartsEffort is not only for material abundance, but more about spiritual enrichment.世界是广阔的，不仅指山川湖海、日月星辰，更是人们心中的辽阔与深邃。努力不仅仅为了物质上的丰盈，更多的是为了心灵的丰盛We strive in our studies and work, and struggle in the torrent of life, all in the hope that one day we can pause, stand at a higher place, overlook this world, see broader landscapes, and feel a deeper meaning of life.我们努力学习、工作，挣扎在生活的洪流中，只为有朝一日能停下来，站在更高的地方，俯瞰这个世界看到更大的风景，感受到更深的人生意义。The world is a treasure full of unknowns, waiting for us to discover. Every effort is an accumulation.and it is paving the way for a long journey in the future.世界是一个充满未知的宝藏，等待我们去发现。每一次的努力，都是一次积淀，都是在为未来某天的远行铺路。Only through continuous struggle can we stand confidently and calmly in every corner of the world, embracing the sky that belongs to us.只有通过不断的拼搏，我们才能够让自己在世界的每一个角落都能自信从容地驻足，拥抱属于自己的那片天空。Our efforts are meant to give us the freedom to choose in the future.努力，是为了给未来一个可以自由选择的机会。And every drop of sweat is paving the way for a wonderful future.以及每一滴汗水，都是在为未来的精彩铺路。

You don't feel alone because you are alone. You feel alone because you aren't at peace with yourself.你感到孤独，并不是因为你独自一人，而是因为你没有和自己达成和解。You feel alone because you don't love yourself.你感到孤独，是因为你不爱自己。You feel alone because you've been conditioned to believe that you need another person to complete you. You don't.你感到孤独，是因为你习惯性地认为，你需要另外一个人才能让自己完整。然而，你并不需要这样。You feel alone because you're comparing yourself to others. You don't have to.你感到孤独，是因为你在和别人作比较。然而，你并不需要这样。You feel alone because you have yet to realize there is a greater purpose for your life.你感到孤独，是因为你还没意识到，你的人生，其实有更高的追求。You feel alone because all you're thinking about is YOURSELF.你感到孤独，是因为你总是想着自己。Think about it. If your mission was to do good for others, to serve others, to love others and give your best to everyone you encounter, there is no loneliness there.仔细想想，如果你的使命，是向他人传达善意，为他人服务，爱他人，向你遇到的所有人展示你最好的一面，做到这些，那么你就不会感到孤独。Loneliness can only exist when your thoughts are 100% focused on yourself and what YOU DON'T HAVE.只有当你只关注自己，还有关注那些你并不拥有的东西时，你才会感到孤独。You feel alone because you're not living the life you want to live. You're not living as YOU. When you live a truly authentic life, the right people will show up.你感到孤独，是因为你没有过上自己想要的生活，你没有活出最真实的自己。如果你能够活得真实，那么，对的人就会出现。If you are following the life you want to live, digging deep into your purpose, you will be so lit up with passion. There won't be room for empty feelings of darkness.如果你能追寻你想要的生活，认真思考自己的目标，那么，你的心中就会燃起热情，这时，你根本不会感到空虚，感到无望。Dr Wayne Dyer once said, you cannot be lonely if you like the person you are alone with.Wayne Dyer博士曾经说过，如果你喜欢和你待在一块的人，那么你就不会感到孤独。Spend more time alone and learn to love it. Learn to love it because you love the person you are becoming. Because every day you are focused on your purpose. Your mission in life.多花些时间独处，学着热爱独处。你要学着热爱独处，因为你很爱不断进步的自己，因为每天你都专注于实现自己的目标、你的人生使命。Every day you are chasing your dreams and living with passion in your soul.每一天，你都在追寻自己的梦想，你的身体里有无尽的热情。Practicing daily GRATITUDE for what you do have, the people you do have in your life. And the PERSON YOU ARE ALREADY, will replace those feelings of loneliness with feelings of fullness.每天都要学着感恩，感恩你拥有的东西，感恩你拥有的人。那么，你当下的自己，会摆脱孤独感，取而代之的，是满足感和充实感。So, if you feel alone, know that it is not other people you need. It is you who needs to grow.所以，如果你感到孤独，你要明白，你不需要其他人。需要成长的，是你自己。Know it, and commit to the work that is required to get to that place.你要明白这个道理，然后，坚持不懈地付出努力，这样你才能实现自己的目标。Commit to the reading, the daily gratitude, the learning from the best teachers, the inner work, the meditation, all of it.努力读书，努力让自己每天都心怀感恩，努力向最优秀的老师学习，努力让自己的内心更强大，努力思考和冥想，把这些事情都做好。Grow yourself and the right people will show up.让自己成长吧，与你有缘的人迟早会出现。

雨霖铃（柳永）寒蝉凄切，对长亭晚，骤雨初歇。都门帐饮无绪，方留恋处，兰舟催发。执手相看泪眼，竟无语凝噎。念去去千里烟波，暮霭沉沉楚天阔。多情自古伤离别，更那堪冷落清秋节！今宵酒醒何处？杨柳岸晓风残月。此去经年，应是良辰好景虚设。便纵有千种风情，更与何人说！BELLS RINGING IN THE RAINCicadas chill Drearily shrill.We stand face to face in an evening hourBefore the pavilion, after a sudden shower.Can we care for drinking before we part?At the city gate We are lingering late,But the boat is waiting for me to depart.Hand in hand we gaze at each others tearful eyesAnd burst into sobs with words congealed on our lips.I’ll go my way Far, far awayOn miles and miles of misty waves where sail ships,And evening clouds hang low in boundless Southern skies.Lovers would grieve at parting as of old.How could I stand this clear autumn day so cold!Where shall I be found at daybreak From wine awake?Moored by a riverbank planted with willow treesBeneath the waning moon and in the morning breeze.I’ll be gone for a year.In vain would good times and fine scenes appear.However gallant I am on my part,To whom can I lay bare my heart?

If I could save time in a bottlethe first thing that I'd like to dois to save every day until eternity passes awayjust to spend them with you如果我能把时间存入一个瓶子，我要作的第一件事，就是把每一天都存下来直到永恒，再和你一起慢慢度过。If I could make days last foreverif words could make wishes come trueI'd save every day like a treasure and thenagain I would spend them with you如果我能把时间化作永恒，如果我的愿望能一一成真，我会把每天都像宝贝一样存起来，再和你一起慢慢度过。

I Carry Your Heart with MeE. E. CummingsI carry your heart with me 我将你的心带上I carry it in my heart放进我心里I am never without it我从未与之分离Anywhere I go, you go, my dear; 无论我前往何方，都有你伴我身旁And whatever is done by only me is your doing, 而我做的一切，也出于你的力量My darling我亲爱的I fear no fate我不惧怕命运For you are my fate, my sweet因为你就是我命运，我的爱人I want no world我不要这繁华世界For beautiful you are my world, my true只因，我的爱人，你就是我的天地Here is the deepest secret no one knows有个秘密无人知晓，只在我心底埋藏Here is the root of the root 它是根下连着的根And the bud of the bud蓓蕾中结出的蓓蕾And the sky of the sky 是天堂里的天堂Of a tree called life是生命之树在成长Which grows higher than the soul can hope 它长在比灵魂更高深之处Or mind can hide长在比思想更隐晦的地方And it’s the wonder that’s keeping the stars apart它是神迹，能够隔离参商I carry your heart 我将你的心带上I carry it in my heart放进我心里

Stillness Speaks无声胜有声Thoughts, emotions, sense perceptions, and whatever you experience make up the content of your life.念头、情绪、感知，和你所经历的一切组成了你的生命的内容“My life” is what you derive your sense of self from, and “my life” is content, or so you believe.你从“我的生命”之中获取自我感，而且“我的生命”是令人满意的，或者你以为它是You continuously overlook the most obvious fact: your innermost sense of I Am has nothing to do with what happens in your life, nothing to do with content.你不断地忽略这个最明显的事实：你内在最深处关于我是谁的感觉与你生命中发生的事毫无关系，与内容毫无关系That sense of I Am is one with the Now. It always remains the same那个我是谁的感觉与当下有关，它总是保持不变In childhood and old age, in health or sickness, in success or failure, the I Am–the space of Now– remains unchanged at its deepest level.无论是童年还是老年、健康还是患病、成功还是失败，那个我是 – 当下的空间 – 在它最深处总是保持不变的It usually gets confused with content, and so you experience I Am or the Now only faintly and indirectly, through the content of your life.我们常常将它与内容弄混，结果你只能隐约地、间接地，通过你生命中的那些内容，体验到我是或者当下In other words: your sense of Being becomes obscured by circumstances, your stream of thinking, and the many things of this world. The Now becomes obscured by time.换句话说：你对于“存在”的感觉被周围的环境、你头脑的续流和这个世界很多其他的东西所遮蔽。当下被时间所遮蔽And so you forget your rootedness in Being, your divine reality, and lose yourself in the world所以你忘记了你在“存在”中的根，你的神圣的实相，你在这世界迷失了自己Confusion, anger, depression, violence, and conflict arise when humans forget who they are.当人们忘了他们是谁，疑惑、愤怒、沮丧、暴力和冲突就产生了。Yet how easy it is to remember the truth and thus return home:然而，要回忆起真相，要重返家园又是多么容易啊：I am not my thoughts, emotions, sense perceptions, and experiences. I am not the content of my life.我不是我的念头、情绪、感知和经历，我不是我生命之中的内容I am Life. I am the space in which all things happen. I am consciousness. I am the Now. I Am.我就是生命。我是那个容纳万物发生的空间。我是意识。我是当下。我是。