Back To Center

Hang out with Roy as he discusses the latest in pop culture news; single mother goes homeless after leaving everything to become a social media influencer. Plus stick around as Roy breaks down the main topic '5 ways feminism liberated men more than women'. This is an episode you don't want to miss. --- Send in a voice message: https://podcasters.spotify.com/pod/show/backtocenter/message Support this podcast: https://podcasters.spotify.com/pod/show/backtocenter/support

With tensions rising in the Middle East and beyond, Pakistan and Iran are duking it out, one missile at a time. Meanwhile, in the West, the latest craze is the Orange Peel Theory. What does this mean for your relationship? Hang out with Roy as he breaks down the latest in pop culture PLUS stick around for the main topic as he breaks down 5 steps to a slimmer you this 2024. --- Send in a voice message: https://podcasters.spotify.com/pod/show/backtocenter/message Support this podcast: https://podcasters.spotify.com/pod/show/backtocenter/support

Welcome to 2024! Starting off with the Epstein list is OUT, man hurls himself at Judge for denying parole, and Kat Williams set the internet on FIRE after sitting with down Shannon Sharpe of the Club Shay Shay podcast. PLUS hangout with Roy as he discusses the in's and outs of an abundance mindset, and how you can apply it to your life today. --- Send in a voice message: https://podcasters.spotify.com/pod/show/backtocenter/message Support this podcast: https://podcasters.spotify.com/pod/show/backtocenter/support

Vin Diesel and Jermaine Jackson are the latest to fall into the buzzer beater allegation trap, China’s Xi tells Biden that their taking Tawain back (TO HIS FACE) Jonathan Owens facing the wrathe of bitter women and Biles fans nationwide after speaking his mind on the Pivot Podcast, 2023 is going out with a bang for certain. Hang out with Roy as he breaks down the latest on pop culture PLUS - stick around for the main topic as we review 2023. How’d you do? --- Send in a voice message: https://podcasters.spotify.com/pod/show/backtocenter/message Support this podcast: https://podcasters.spotify.com/pod/show/backtocenter/support

Scandals rock the Senate House, the Jonathan Majors trial is still ongoing with new information, Tory Lanez Body Guard speaks up, and 2023 is shaping up to be the year of the scandal. Hang out with Roy as he breaks down the latest on pop culture PLUS: Stick around for the main topic as he breaks down several things men of all backgrounds must do to become better going into 2024. --- Send in a voice message: https://podcasters.spotify.com/pod/show/backtocenter/message Support this podcast: https://podcasters.spotify.com/pod/show/backtocenter/support

He's back. --- Send in a voice message: https://podcasters.spotify.com/pod/show/backtocenter/message Support this podcast: https://podcasters.spotify.com/pod/show/backtocenter/support

Previously recorded: May 2023 --- Send in a voice message: https://podcasters.spotify.com/pod/show/backtocenter/message Support this podcast: https://podcasters.spotify.com/pod/show/backtocenter/support

Israel's “Izzy” greedy ex is looking to sue for just existing by his side, what does this mean for men that don’t want to marry but want LTR’s? Martha Stewart flaunts her collagen fueled svelt silver figure for Sports Illustrated - is this the new trend going forward? Music by Carbon! During the break and in the second half Serge breaks down how to start your intermittent fasting the right way, and not like a broke college kid. HEADS UP - Going forward, Back To Center will be coming to video first formatting on Spotify, & Youtube. Stay tuned for more details. First Half : Pop Culture - Recent News Second Half : Intermittent fasting for beginners MUSIC | I DO NOT OWN COPYRIGHTS TO THIS TRACK.  Carbon! - Rockhardt "Like this Podcast? Please leave me a like or review on Apple Podcast or Spotify" - Serge Roy  Subscribe to the Youtube Channel : @maisonderoy Follow Me on instagram @maisonderoy Follow Our Instagram @backtocenterpodcast For Fitness, music, modeling and more check out www.maisonderoy.com  New Clients Wanted! --> www.fitarafitness.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/backtocenter/message Support this podcast: https://podcasters.spotify.com/pod/show/backtocenter/support

Fresh off Hiatus, Serge returns from Cali to the concrete jungle to cover the latest in pop culture news, bring you new music by AI Drake during the intermission and in the second half cover the essence of what it means to be accountable, and take extreme responsibility over your life in order to get the life you desire. Roll one up, pour up a libation and kick back with Serge - this is one episode you don't want to miss. HEADS UP - Going forward, Back To Center will be coming to video first formatting on Spotify, & Youtube. Stay tuned for more details. First Half : Pop Culture - Recent News Second Half : Extreme Responsibility, Taking Control Of Your Life MUSIC | I DO NOT OWN COPYRIGHTS TO THIS TRACK.  AI Drake - My Brothers ft AI Travis Scott & AI The Weeknd "Like this Podcast? Please leave me a like or review on Apple Podcast or Spotify" - Serge Roy  Subscribe to the Youtube Channel : @maisonderoy Follow Me on instagram @maisonderoy Follow Our Instagram @backtocenterpodcast For Fitness, music, modeling and more check out www.maisonderoy.com  New Clients Wanted! --> www.fitarafitness.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/backtocenter/message Support this podcast: https://podcasters.spotify.com/pod/show/backtocenter/support

Sometimes in life, along our journey we will face challenges, and thus we face a cross road. Who we decide to be in those moments will ultimately have a ripple effect on our lives - however it’s important to know not every challenge is meant to break us, some come to clear things out! In this episode, Serge breaks down what it means to transition to a new life, and how to stay steadfast to our dreams. HEADS UP - Going forward, Back To Center will be coming to video first formatting on Spotify, & Youtube. Stay tuned for more details. First Half : Pop Culture - Recent News Second Half : Transitioning MUSIC | I OWN COPYRIGHTS TO THIS TRACK.  Dru Paris - With You "Like this Podcast? Please leave me a like or review on Apple Podcast or Spotify" - Serge Roy  Subscribe to the Youtube Channel : @maisonderoy Follow Me on instagram @maisonderoy Follow Our Instagram @backtocenterpodcast For Fitness, music, modeling and more check out www.maisonderoy.com  New Clients Wanted! --> www.fitarafitness.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/backtocenter/message Support this podcast: https://podcasters.spotify.com/pod/show/backtocenter/support

With Fitara Fitness finally launched and a feature article written about it - Serge breaks down four tips for all budding entrepreneurs that are looking to get their business off the ground. HEADS UP - Going forward, Back To Center will be coming to video first formatting on Spotify, & Youtube. Stay tuned for more details. First Half : Pop Culture - Recent News Second Half : 4 Tip Budding Entrepreneurs First Half : Pop Culture - Recent News Second Half : He wants a woman not a mom.   MUSIC | I OWN COPYRIGHTS TO THIS TRACK.  Dru Paris ft. Kaz Kashmere - Frequencies "Like this Podcast? Please leave me a like or review on Apple Podcast or Spotify" - Serge Roy  Subscribe to the Youtube Channel : @maisonderoy Follow Me on instagram @maisonderoy Follow Our Instagram @backtocenterpodcast For Fitness, music, modeling and more check out www.maisonderoy.com  New Clients Wanted! --> www.fitarafitness.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/backtocenter/message Support this podcast: https://podcasters.spotify.com/pod/show/backtocenter/support

Following up last weeks episode, Serge breaks down the essential reasons why women aren't finding successful relationships, and the biggest hurdles holding them from it - themselves. Come hang out with Roy as he breaks down the issues in the can't miss episode HEADS UP  - Going forward, Back To Center will be coming to video first formatting on Spotify, & Youtube. Stay tuned for more details. First Half : Pop Culture - Recent News Second Half : He wants a woman not a mom.   MUSIC | I OWN COPYRIGHTS TO THIS TRACK.  Dru Paris - No Faith  "Like this Podcast? Please leave me a like or review on Apple Podcast or Spotify" - Serge Roy  Subscribe to the Youtube Channel : @maisonderoy Follow Me on instagram @maisonderoy Follow Our Instagram @backtocenterpodcast For Fitness, music, modeling and more check out www.maisonderoy.com  --- Send in a voice message: https://podcasters.spotify.com/pod/show/backtocenter/message Support this podcast: https://podcasters.spotify.com/pod/show/backtocenter/support

Feeling a bit argumentative and mischievous, in this weeks episode, Roy breaks down the essential tenants to not only becoming the man, but becoming the man that women DESIRE. You might get offended in this one - don't say we didn't warn you.  HEADS UP  - Going forward, Back To Center will be coming to video first formatting on Spotify, & Youtube. Stay tuned for more details. First Half : Pop Culture - Recent News Second Half : She wants a man, not a son  MUSIC | I OWN COPYRIGHTS TO THIS TRACK.  Dru Paris - AM  "Like this Podcast? Please leave me a like or review on Apple Podcast or Spotify" - Serge Roy  Subscribe to the Youtube Channel : @maisonderoy Follow Me on instagram @maisonderoy Follow Our Instagram @backtocenterpodcast For Fitness, music, modeling and more check out www.maisonderoy.com  --- Send in a voice message: https://podcasters.spotify.com/pod/show/backtocenter/message Support this podcast: https://podcasters.spotify.com/pod/show/backtocenter/support

As a follow up from last weeks episode, Serge breaks down the most common phrases heard in modern relationships HEADS UP  - Going forward, Back To Center will be coming to video first formatting on Spotify, & Youtube. Stay tuned for more details. First Half : Pop Culture - Recent News Second Half : The Most Toxic Phrases Said In Relationships  MUSIC | I OWN COPYRIGHTS TO THIS TRACK.  Dru Paris - Paul Masson "Like this Podcast? Please leave me a like or review on Apple Podcast or Spotify" - Serge Roy  Subscribe to the Youtube Channel : @maisonderoy Follow Me on instagram @maisonderoy Follow Our Instagram @backtocenterpodcast For Fitness, music, modeling and more check out www.maisonderoy.com  --- Send in a voice message: https://podcasters.spotify.com/pod/show/backtocenter/message Support this podcast: https://podcasters.spotify.com/pod/show/backtocenter/support

Still reeling from his weekend hangover, Serge comes through with the most recent in pop culture debauchery, and just in time for Valentines Day, he brings you 4 tips on how to make modern love work. HEADS UP  - Going forward, Back To Center will be coming to video first formatting on Spotify, & Youtube. Stay tuned for more details. First Half : Pop Culture - Recent News Second Half : How to make modern relationships work MUSIC | I OWN COPYRIGHTS TO THIS TRACK.  Dru Paris - Take Flight "Like this Podcast? Please leave me a like or review on Apple Podcast or Spotify" - Serge Roy  Subscribe to the Youtube Channel : @maisonderoy Follow Me on instagram @maisonderoy Follow Our Instagram @backtocenterpodcast For Fitness, music, modeling and more check out www.maisonderoy.com  --- Send in a voice message: https://podcasters.spotify.com/pod/show/backtocenter/message Support this podcast: https://podcasters.spotify.com/pod/show/backtocenter/support

Back with a vengeance, and after facing scrutiny directly from the Censor Gods themselves - Serge is back with a fresh take on mastering self mastery, and how to unlock the new you. HEADS UP  - Going forward, Back To Center will be coming to video first formatting on Spotify, & Youtube. Stay tuned for more details. First Half : Pop Culture - Recent News Second Half : Men You Must Create and Compete "Like this Podcast? Please leave me a like or review on Apple Podcast or Spotify" - Serge Roy  Get Your FREE E-BOOK --> 'Fitness Made Easy by Serge Roy'  Subscribe to the Youtube Channel : @maisonderoy Follow Me on instagram @maisonderoy Follow Our Instagram @backtocenterpodcast * I OWN THE MOTHERF**KING COPYRIGHT FOR THIS TRACK* Dru Paris - Not Fair  For Fitness, music, modeling and more check out www.maisonderoy.com  --- Send in a voice message: https://podcasters.spotify.com/pod/show/backtocenter/message Support this podcast: https://podcasters.spotify.com/pod/show/backtocenter/support

Following up from last week’s episode Roy breaks down the fundamentals of what it means to be a producer in today’s society. In todays society, it can be argued that men have been coddled and become more docile, ultimately losing their civilized savagery. How do we get back to the times of old when men strived to become more than what there - become the embodiment of God on Earth? It’s time for a wake up call gentlemen. Tune into this must listen episode, especially if you’re a man looking for guidance.  "Warning, I'm pretty upset in this episode." - Serge             First Half : Pop Culture - Recent News           Second Half : Men You Must Create and Compete  "Like this Podcast? Please leave me a like or review on Apple Podcast or Spotify" - Serge Roy  Subscribe to the Youtube Channel : @maisonderoy Follow Me on instagram @maisonderoy Follow Our Instagram @backtocenterpodcast For Fitness, music, modeling and more check out www.maisonderoy.com  --- Send in a voice message: https://podcasters.spotify.com/pod/show/backtocenter/message Support this podcast: https://podcasters.spotify.com/pod/show/backtocenter/support

In Back To Center’s Most What the F**k episode ever, Roy tries to break down Gen Z’s most alarming trend, Transmaxxing. What the f**k is transmaxxing? Tune in to learn more about this nightmare fuel induced podcast episode. First Half : Pop Culture - Recent News Second Half : Gen Z Men Are Transmaxxing "Like this Podcast? Please leave me a like or review on Apple Podcast or Spotify" - Serge Roy  Subscribe to the Youtube Channel : @maisonderoy Follow Me on instagram @maisonderoy Follow Our Instagram @backtocenterpodcast For Fitness, music, modeling and more check out www.maisonderoy.com  *I DO NOT OWN COPYRIGHTS TO THE MUSIC* Phony Ppl - Age of You  --- Send in a voice message: https://podcasters.spotify.com/pod/show/backtocenter/message Support this podcast: https://podcasters.spotify.com/pod/show/backtocenter/support

The weather outside is still frigid, but the bedrooms are heating up. In this episode, Serge breaks down 4 ways you can have better sex with your partner, others, or yourself. Start 2023 off with the best tips on how to please yourself and your partner. First Half : Pop Culture - Recent News Second Half : 4 ways to have better sex this year "Like this Podcast? Please leave me a like or review on Apple Podcast or Spotify" - Serge Roy  Subscribe to the Youtube Channel : @maisonderoy Follow Me on instagram @maisonderoy Follow Our Instagram @backtocenterpodcast For Fitness, music, modeling and more check out www.maisonderoy.com  *I DO NOT OWN COPYRIGHTS TO THE MUSIC* PartyNextDoor - Nothing Less   --- Send in a voice message: https://podcasters.spotify.com/pod/show/backtocenter/message Support this podcast: https://podcasters.spotify.com/pod/show/backtocenter/support

In todays minimal ("low effort if you ask me" - Serge) episode, Serge breaks down how to revamp your fitness progress, and finally get to your goals in three easy steps. Welcome to 2023 - we're accomplishing our goals this year. First Half : N/A Second Half : Fitness Reloaded "Like this Podcast? Please leave me a like or review on Apple Podcast or Spotify" - Serge Roy  Subscribe to the Youtube Channel : @maisonderoy Follow Me on instagram @maisonderoy Follow Our Instagram @backtocenterpodcast For Fitness, music, modeling and more check out www.maisonderoy.com  *I DO NOT OWN COPYRIGHTS TO THE MUSIC* Toro y Moi - Baby Drive It Down  --- Send in a voice message: https://podcasters.spotify.com/pod/show/backtocenter/message Support this podcast: https://podcasters.spotify.com/pod/show/backtocenter/support