The Trauma Show

Fellow trauma survivor Kevin G. joins us to spin up an episode about sexuality, coherent breathing and havening. The Trauma Show is a different kind of trauma recovery podcast by and for survivors with weekly guests, trauma talk and tips, and a dose of humor hosted by Philo Hagen and Kate Garza. Connect with us: Website: thetraumashow.com Instagram: @thetraumashow Twitter: @thetraumashow Artwork by Wilson Swain You can support this podcast with a donation on our Anchor home page --- Support this podcast: https://podcasters.spotify.com/pod/show/the-trauma-show/support

Fellow trauma survivor Joanna joins us for a super chat about substance use and the super powers that can result from surviving trauma.  The Trauma Show is a different kind of trauma recovery podcast by and for survivors with weekly guests, trauma talk and tips, and a dose of humor hosted by Philo Hagen and Kate Garza. Connect with us: Website: thetraumashow.com Instagram: @thetraumashow Twitter: @thetraumashow Artwork by Wilson Swain You can support this podcast with a donation on our Anchor home page Sponsorships: off for this episode --- Support this podcast: https://podcasters.spotify.com/pod/show/the-trauma-show/support

Fellow trauma survivor Matthew Dodson joins us for a great big talk about one of our biggest issues - Trust!  The Trauma Show is a different kind of trauma recovery podcast by and for survivors with weekly guests, trauma talk and tips, and a dose of humor hosted by Philo Hagen and Kate Garza. Connect with us: Website: thetraumashow.com Instagram: @thetraumashow Twitter: @thetraumashow Artwork by Wilson Swain You can support this podcast with a donation on our Anchor home page Sponsorships: off for this episode --- Support this podcast: https://podcasters.spotify.com/pod/show/the-trauma-show/support

Fellow trauma survivor Christi O. joins us during Kate's Covid-19 lockdown to talk all about trauma and relationships, boundaries and matters of the heart. The Trauma Show is a different kind of trauma recovery podcast by and for survivors with weekly guests, trauma talk and tips, and a dose of humor hosted by Philo Hagen and Kate Garza. Connect with us: Website: thetraumashow.com Instagram: @thetraumashow Twitter: @thetraumashow Artwork by Wilson Swain You can support this podcast with a donation on our Anchor home page --- Support this podcast: https://podcasters.spotify.com/pod/show/the-trauma-show/support

Fellow trauma survivor Kenny D. joins us for a great talk about the stages of trauma recovery. We take an intimate look at Judith Herman's model and how her stages have translated to our personal lives. The Trauma Show is a different kind of trauma recovery podcast by and for survivors with weekly guests, trauma talk and tips, and a dose of humor hosted by Philo Hagen and Kate Garza. Connect with us: Website: thetraumashow.com Instagram: @thetraumashow Twitter: @thetraumashow Artwork by Wilson Swain You can support this podcast with a donation on our Anchor home page --- Support this podcast: https://podcasters.spotify.com/pod/show/the-trauma-show/support

Fellow trauma survivor Erin joins us to talk about the wonders of mindfulness! We take a look this week at the value of having a mindfulness practice for trauma recovery, how to get yours started, meditation and some adventures in choosing therapists.  The Trauma Show is a different kind of trauma recovery podcast by and for survivors with weekly guests, trauma talk and tips, and a dose of humor hosted by Philo Hagen and Kate Garza. Connect with us: Website: thetraumashow.com Instagram: @thetraumashow Twitter: @thetraumashow Artwork by Wilson Swain You can support this podcast with a donation on our Anchor home page --- Support this podcast: https://podcasters.spotify.com/pod/show/the-trauma-show/support

Fellow trauma survivor Bryce joins us for a great talk about our brains! We take a look this week at how the brain is affected and rewired by trauma, the twisty turns that come from traumatic memory, the wonders of neuroplasticity, and ways to work towards regaining those memories that have been lost.  The Trauma Show is a different kind of trauma recovery podcast by and for survivors with weekly guests, trauma talk and tips, and a dose of humor hosted by Philo Hagen and Kate Garza.  Connect with us: Website: thetraumashow.com Instagram: @thetraumashow Twitter: @thetraumashow Artwork by Wilson Swain You can support this podcast with a donation on our Anchor home page --- Support this podcast: https://podcasters.spotify.com/pod/show/the-trauma-show/support

Fellow trauma survivor Brenda joins us to talk about all that kid stuff, reparenting your inner child(ren), and how to start creating a new relationship with your kid self that's gonna rock. The Trauma Show is a different kind of trauma recovery podcast by and for survivors with weekly guests, trauma talk and tips, and a dose of humor hosted by Philo Hagen and Kate Garza. Connect with us: Website: thetraumashow.com Instagram: @thetraumashow Twitter: @thetraumashow Artwork by Wilson Swain You can support this podcast with a donation on our Anchor home page --- Support this podcast: https://podcasters.spotify.com/pod/show/the-trauma-show/support

Fellow trauma survivor Aaron Sanders of 72HourHold joins us in our podcast debut! We take a closer look at the wacky windows of tolerance and resiliency, and take a peek at those terrible triggers and share ways for moving out of them.  The Trauma Show is a different kind of trauma recovery podcast by and for survivors with weekly guests, trauma talk and tips, and a dose of humor hosted by Philo Hagen and Kate Garza. Connect with us: Website: thetraumashow.com Instagram: @thetraumashow Twitter: @thetraumashow Artwork by Wilson Swain You can support this podcast with a donation on our Anchor home page --- Support this podcast: https://podcasters.spotify.com/pod/show/the-trauma-show/support