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Welcome to a podcast a Day, a LiveMemorialWell Podcast presented by Memorial Health System, where the conversations flow easily and the topics center on the things that matter most to you—your health, your community, and the care behind it all.
From everyday wellness tips to deeper insight into how healthcare connects with your life, a podcast a Day explores ways to live well, stay informed, and feel more connected—to yourself and those in your community.
From everyday wellness tips to deeper insight into how healthcare connects with your life, a podcast a Day explores ways to live well, stay informed, and feel more connected—to yourself and those in your community.
70 Episodes
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How much screen time is safe for my child? Mykaela Davis, PA-C, Primary Care Provider at Memorial (Ohio) Health System, explains age-based guidance and practical limits. You’ll learn the AAP recommendations (zero under 24 months; about one hour for ages 2–5), how school-use differs from mindless media, and why content matters.
In this candid and compassionate episode, we sit down with Primary Care Physician Vickie Cox, DO, to tackle the health concerns many people hesitate to bring up—even in the exam room. From embarrassing symptoms and mental health struggles to questions about lifestyle habits and preventive care, Dr. Cox breaks down why these conversations matter and how avoiding them can impact long-term health.
In this episode Dr. Katrina Barnes, MD, a primary care physician, walks through the screenings adults in the Mid‑Ohio Valley most often skip — from colonoscopy to low‑dose CT lung cancer screening — and explains why early detection matters.
In this episode, Amanda Wilde speaks with Dr. Drew Phillips, an ear, nose, and throat specialist, about the revolutionary Inspire device that is transforming the treatment of obstructive sleep apnea. Learn about the common symptoms, risks, and innovative solutions available at Memorial Health System. Don't let sleep apnea disrupt your life—tune in now!
In this episode, Valone Collins, NP, explores the growing buzz around GLP-1 medications and their role in weight loss. She highlights who may benefit from GLP-1 therapy and what to expect along the journey. Whether you’re considering this approach or simply want to better understand the science behind it, this episode offers a clear and informative look at one of today’s most talked-about weight loss options.
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