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© 2025 Courageously Kind
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Courageously Kind is a podcast and multimedia platform dedicated to sharing stories of people living courageous and kind lives. Each week hosts Maddie and Liz speak with an extraordinary guest, or speak directly from their hearts, in an effort to spread kindness and inspire courage.
140 Episodes
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Are you feeling stuck to your screen? You are not alone! As we enter the second half of summer join Liz in setting aside your phone, tablet, computer, or any screen that is keeping you from living life to the fullest! For more, follow us on Instagram. Questions? Comments? Concerns? Check out our website here, or send us an email at courageouslykindpodcast@gmail.com Be kind to yourself and others today :)
There's a leader within all of us. How do we identify leaders in ourselves and our communities? It takes kindness and a whole lot of courage to discover the leader within ourselves, and to honor the leaders we find in others! This past week we had the privilege of chatting with some amazing students and fellow leaders from New York State at the Hugh O'Brian Youth Leadership Conference. Huge thank you to Bradley Cech for this opportunity! For more follow us on Instagram @courageouslykindpod...
This episode starts our summer series!!! ⛱☀️As we focus on the product of Season 3 we are switching to a more relaxed style! Today we chat all about where Courageously Kind is headed as we carve out a kind corner of the internet! For more kindness check out our Instagram @courageouslykindpodcast Have a question, comment, or concern? Email us at courageouslykindpodcast@gmail.com 💛 For more, follow us on Instagram. Questions? Comments? Concerns? Check out our website here, or send us an emai...
We had the incredible honor of speaking with Melissa, from the award-winning Documentary "From My Window". The film features her story as a young woman with cerebral palsy embarking on a journey to climb a mountain range in Colorado. In this episode, we talk about what it was like to be the subject of the documentary, and Melissa shares some behind-the-scenes exclusives! She also shares with us a bit about No Barriers, the organization that helped organize the climb. Melissa is tr...
We had the most wonderful time chatting with our dear friend Amelhyne from "Talk About It", a podcast dedicated to destigmatizing conversations surrounding mental health. We talked about all of the amazing projects she's working on, from her incredible podcast, some film projects, and more! Amelhyne is such a joy to talk to and is such a fierce advocate for mental health and sharing kindness with the world! Check out her podcast "Talk About It" on any streaming platform, and follow her on ...
Penn and Moses are two of the kindest, most courageous, and funniest people we have ever met! We talked about their Instagram page "Ragged and Funny Stories", Penn's experience with Stevens-Johnson Syndrome, their involvement in an outstanding documentary, and some of their favorite kindness stories. Check out their Instagram @raggedandfunnystories and check out the documentary "From My Window" https://vimeo.com/518404753 :) For more, follow us on Instagram. Questions? Comment...
We had the absolute pleasure of chatting with LaDarius from The Healing Heart about kindness, social media, and advocacy. LaDarius is such a genuine, kind, warm-hearted person with a passion for representation of the facially different community. We very much enjoyed this conversation and we think you will too! To check out the amazing things LaDarius is doing follow him on Instagram @thehealingheart1 or check out his website at www.thehealing-heart.com For more, follow us on I...
To continue celebrating World Kindness Day, we chatted about some of our kindness heroes! Who are your kindness heroes? let us know on Instagram @courageouslykindpodcast (Disclaimer: we're aware that there are some issues with this audio file and we're working to get it fixed!) For more, follow us on Instagram. Questions? Comments? Concerns? Check out our website here, or send us an email at courageouslykindpodcast@gmail.com Be kind to yourself and others today :)
November 13 is World Kindness Day! In this episode, we give you some ideas about how you can celebrate this wonderful day to share kindness with yourself, with others, and with our world! How are you celebrating World Kindness Day? Let us know on Instagram @courageouslykindpodcast We love you! For more, follow us on Instagram. Questions? Comments? Concerns? Check out our website here, or send us an email at courageouslykindpodcast@gmail.com Be kind to yoursel...
We LOVE Halloween! Almost as much as we love advocating for Face Equality :) Join us this week as we discuss ableist Halloween costumes and how to avoid them. To learn more about this very subject, check out this amazing article posted on Face Equality International's website https://faceequalityinternational.org/why-is-halloween-difficult-for-the-facial-difference-community/ Have a safe, happy, kind Halloween :) For more follow us on Instagram @courageouslykindpodcast For mo...
This week we talk about the importance of rest. Rest is necessary to live a healthy, happy and productive life. In this episode, you'll be reminded of the value of rest and we'll explore together some options to incorporate more rest into your life! For more, follow us on Instagram @courageouslykindpodcast We love you! Get some rest :) For more, follow us on Instagram. Questions? Comments? Concerns? Check out our website here, or send us an email at courageouslykindpodcast@gma...
The new James Bond movie perpetuates negative stereotypes about facially different people. Please, don’t watch this movie! To learn more, follow us on Instagram @courageouslykindpodcast For more, follow us on Instagram. Questions? Comments? Concerns? Check out our website here, or send us an email at courageouslykindpodcast@gmail.com Be kind to yourself and others today :)
Sorry to alarm you by the title! Today we’re talking about the false narratives that we tell ourselves, that the world tells us and that we tell others. A reminder to you: be honest with yourself about your thoughts and feelings! For more, follow us on Instagram @courageouslykindpodcast For more, follow us on Instagram. Questions? Comments? Concerns? Check out our website here, or send us an email at courageouslykindpodcast@gmail.com Be kind to yourself and others today :)
Did you know September is Cranio-Facial Acceptance Month? In this episode, we talk about the difference between awareness and acceptance, what acceptance means to us, and how you can help celebrate this wonderful month! For more, follow us on Instagram @courageouslykindpodcast To support FACES, visit their website at FACES-cranio.org For more, follow us on Instagram. Questions? Comments? Concerns? Check out our website here, or send us an email at courageouslykindpodcast@gmail.com Be ki...
This week we had the honor of speaking with the president of FACES: The National Craniofacial Association, Kim Teems Fox! She's an incredible activist, leader, artist, and a very courageously kind person! We chatted about how she got started with FACES, the amazing work that goes on at FACES, and what you can do to help support families affected by cranio-facial conditions. Check out their website at faces-cranio.org for more information! For more follow us on Instagram @courageouslykindpo...
Happy Back to School Season! This week we share a mother's plea for kindness from students this coming school year. We share tips for students, teachers, and parents on how to have a courageously kind school year! For more resources, head to our Instagram @courageouslykindpodcast and visit websites like faceequalityinternational.org, and faces-cranio.org Have a great school year! For more, follow us on Instagram. Questions? Comments? Concerns? Check out our website here, or...
Welcome to Season 2 of Courageously Kind! This week we're celebrating our first birthday by reflecting on the past year, sharing our plans for Season 2, and giving a HUGE thank you to you! You motivate us, inspire us, and give us hope for a kinder, braver world! From the bottom of our hearts, THANK YOU! This is only the beginning. Lots of love! For more, follow us on Instagram @courageouslykindpodcast For more, follow us on Instagram. Questions? Comments? Concerns...
Did you know July is Disability Pride Month? In this episode, we talk about the history of Disability Pride Month, the symbolism behind the flag, and the intersectionality between Disability and Facial Differences. For more, follow us on Instagram @courageouslykindpodcast We love you! For more, follow us on Instagram. Questions? Comments? Concerns? Check out our website here, or send us an email at courageouslykindpodcast@gmail.com Be kind to yourself and others today :)
We get questions every day about Liz's condition so we thought we would dedicate an episode to answering some of our most frequently asked questions! Have a question we didn't answer? DM us on Instagram @courageouslykindpodcast or send us an email at courageouslykindpodcast@gmail.com We love you! For more, follow us on Instagram. Questions? Comments? Concerns? Check out our website here, or send us an email at courageouslykindpodcast@gmail.com Be kind to yourself and others t...
Okay, we know the title sounds misleading, but it's true! No matter what you believe, you deserve kindness! This episode discusses the importance of belief systems and how to treat people with opposing belief systems with kindness. For more follow us on Instagram @courageouslykindpodcast Comments? Concerns? Curiosities? Leave us a review on Apple Podcasts! We love you! For more, follow us on Instagram. Questions? Comments? Concerns? Check out our website here, or send us an email at cour...
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