204 Rise

Episode 140 of the 204Rise Pod­cast brings you anoth­er boys-only ses­sion with Robin and Devan as Arshdeep is sad­ly out of town. Join us as we get into the lat­est buzz on every­one’s social media feeds; the rap beef between Kendrick Lamar and Drake. We share our opin­ions on who’s win­ning and why, giv­ing you an inside look at the cur­rent hip-hop scene. We also dis­cuss the impact of stream­ers like Sketch on main­stream enter­tain­ment and cul­ture, explor­ing how their influ­ence is reshap­ing the land­scape. Plus, we touch on the impor­tance of set­ting goals and tak­ing bold steps to achieve greater success. Robin opens up about his per­son­al jour­ney and the chal­lenges of attempt­ing to break the 5km marathon record, doc­u­ment­ing his progress online and attract­ing a brand deal in the process. Mean­while, both of us share insights into our entre­pre­neur­ial ven­tures, per­fect­ly aligned with the vibrant ener­gy of the sea­son as the sun shines and nature thrives. Don’t miss out on our break­down of the heat­ed rap beef between Kendrick Lamar and Drake! Hit that sub­scribe but­ton and ring the noti­fi­ca­tion bell to stay up-to-date with all our lat­est episodes! New episodes Every Tues­day https://​link​tr​.ee/​2​0​4Rise

Wel­come back a Win­nipeg favourite and local DJ, Haus of Pan­da, for his sec­ond appear­ance on Episode 139 of the 204Rise Pod­cast! Haus of Pan­da who’s soared through the ranks of the music and DJ scene, gets into the jour­ney from his roots in Win­nipeg to glob­al prominence. The ori­gins of Haus of Pan­da’s musi­cal odyssey, from his ear­ly days break­ing into the club scene to refin­ing his craft and cre­at­ing unfor­get­table sets. Hear about the hur­dles he con­quered, demon­strat­ing the resilience need­ed to per­fect his artistry and seize oppor­tu­ni­ties to show­case his talent. Explore the birth of Speed World Records, Haus of Pan­da’s brain­child label, and his trans­for­ma­tion as a music pro­duc­er, forg­ing a dis­tinct path in the indus­try. Get insights into his inter­na­tion­al trav­els, where he cul­ti­vat­ed his unique sound and con­nec­tions, before return­ing to Win­nipeg to share his pas­sion for music and deliv­er elec­tri­fy­ing live performances! New episodes Every Tues­day https://​link​tr​.ee/​2​0​4Rise

We uncov­er the truths and mis­con­cep­tions with Dr. Pre­mal Patel on episode 138 of the 204Rise pod­cast. Explore the inner work­ings of Dr. Patel and his part­ner Jay Nayak’s clin­ic, where myths are dis­pelled, and facts reign supreme. Dr. Patel and his part­ner took a leap of faith by estab­lish­ing their own prac­tice, dri­ven by a desire to address the spe­cial­ized health needs of men. Through their clin­ic, they aim to debunk com­mon mis­con­cep­tions and shed light on cru­cial aspects of men’s health that are often overlooked. In this episode, we get into the intri­ca­cies of men’s health, unrav­el­ing top­ics that demand atten­tion and under­stand­ing. From debunk­ing myths to offer­ing invalu­able insights, Dr. Patel’s exper­tise illu­mi­nates the path to bet­ter health for men. New episodes Every Tues­day https://​link​tr​.ee/​2​0​4Rise

We sit down with Jared McK­e­ti­ak, a devot­ed mem­ber in the world of com­mu­ni­ty broad­cast­ing. With over 20 years of ded­i­cat­ed ser­vice at UMFM 101.5 radio sta­tion, Jared shares his remark­able jour­ney from cod­ing to the air­waves, and his endur­ing pas­sion for ampli­fy­ing voic­es in the community. Dis­cov­er how Jared’s unfore­seen intro­duc­tion to radio paved the way for his ascent in the indus­try. From hum­ble begin­nings as a coder in com­put­er sci­ence to a chance encounter at UMFM, where his innate tal­ent for radio was rec­og­nized and nur­tured, Jared quick­ly rose to become a mas­ter of his craft and a leader in his industry. In this episode, Jared dis­pels the myth of radio’s demise, empha­siz­ing its endur­ing rel­e­vance and poten­tial for the future. Through ini­tia­tives like the pledge-o-rama dri­ve, Jared has cham­pi­oned the sta­tion’s mis­sion to sup­port stu­dent projects and fos­ter the next gen­er­a­tion of broad­cast­ers and entrepreneurs. Tune in to Episode 137, Jared’s sto­ry of his lega­cy of com­mu­ni­ty empow­er­ment, inno­va­tion, and unwa­ver­ing ded­i­ca­tion to the art of radio. To donate to the $28000 goal please go to www​.umfm​.com/​d​onate New episodes Every Tues­day https://​link​tr​.ee/​2​0​4Rise

We sit down with Sarah Howe (Chip­man) on Episode 136 of the 204Rise Pod­cast, a chef and entre­pre­neur who has trans­formed her per­son­al strug­gles into a thriv­ing cater­ing busi­ness, Taste (@taste.wpg). Join us as Sarah opens up about her jour­ney over­com­ing an eat­ing dis­or­der and defy­ing odds to pur­sue her pas­sion for food and healing. Sarah shares how her child­hood chal­lenges, includ­ing bat­tling an eat­ing dis­or­der and fac­ing lim­i­ta­tions due to ill­ness and injury, fueled her deter­mi­na­tion to cre­ate a pos­i­tive impact. Against all odds, Sarah embraced her love for food and com­mu­ni­ty, par­tic­i­pat­ing in the soul­ful meet­ings pro­gram and ulti­mate­ly found­ing Taste, where she crafts exquis­ite meals that nour­ish both body and soul. As Sarah embarks on the jour­ney of moth­er­hood, she reflects on her path with grat­i­tude and excite­ment for the future. Tune in to Episode 136 for an inti­mate glimpse into Sarah’s resilience, cre­ativ­i­ty, and unwa­ver­ing com­mit­ment to help­ing others. New episodes Every Tues­day https://​link​tr​.ee/​2​0​4Rise

Search­ing for the ulti­mate guide to social media suc­cess? Look no fur­ther than Episode 135 of the 204 Rise Podcast! Tayler takes us through an eye-open­ing jour­ney as we get deep into her hum­ble beg­ging’s to online suc­cess. Tayler’s sto­ry is a cap­ti­vat­ing blend of inge­nu­ity, resilience, and dar­ing ambi­tion, show­cas­ing how she trans­formed her dig­i­tal pres­ence into a six-fig­ure empire in just two years! But that’s not all! Tayler’s mis­sion goes beyond per­son­al suc­cess. Tune in as she unveils her blue­print for social media mas­tery, empow­er­ing aspir­ing entre­pre­neurs to nav­i­gate the dig­i­tal land­scape with con­fi­dence and finesse. Don’t miss Episode 135 of the 204 Rise Pod­cast, where adven­ture meets exper­tise and suc­cess is just a click away! New episodes Every Tues­day https://​link​tr​.ee/​2​0​4Rise

We sit down with Anna Kaplan, a per­son­al train­er who embarked on a remark­able trans­for­ma­tion jour­ney. Tune in as Anna shares her cap­ti­vat­ing sto­ry of turn­ing her life around from the nightlife scene to the world of fit­ness, embody­ing deter­mi­na­tion, self-moti­va­tion, and the pow­er of set­ting and achiev­ing goals. In this episode, Anna opens up about the sac­ri­fices she made to pri­or­i­tize her health and well-being, trad­ing bot­tle ser­vice and club­bing for dai­ly gym ses­sions and launch­ing her own per­son­al train­ing busi­ness. She reflects on the chal­lenges she faced in chang­ing her rep­u­ta­tion and social per­cep­tions, shed­ding light on the impor­tance of per­se­ver­ance and resilience in pur­su­ing one’s dreams. Dis­cov­er the trans­for­ma­tive pow­er of deter­mi­na­tion and self-moti­va­tion as Anna shares her insights on over­com­ing obsta­cles and reach­ing new heights in life. Tune in now to Episode 134 of the 204 Rise Pod­cast for an empow­er­ing dis­cus­sion on per­son­al trans­for­ma­tion, goal set­ting, and the pur­suit of success. New episodes Every Tues­day https://​link​tr​.ee/​2​0​4Rise

Join us as we explore the vision­ary quest to inhab­it Mars and the dynam­ic inter­play between arti­fi­cial intel­li­gence and human poten­tial, ignit­ed by the trail­blaz­ing vision of Elon Musk. But that’s just the begin­ning, we get deep into the world of sports and enter­tain­ment, from the thun­der­ous antic­i­pa­tion sur­round­ing Mike Tyson’s intense train­ing for an upcom­ing show­down with Jake Paul, to the explo­sive rev­e­la­tions shak­ing the world cour­tesy of fel­low pro­fes­sion­al box­er, Ryan Gar­cia. We give our per­spec­tive on the riv­et­ing dra­mas that keep us on the edge of our seats. In this episode, we unlock the vaults of celebri­ty suc­cess, uncov­er­ing the ancient wis­dom and mag­net­ic charis­ma that pro­pel them to great­ness. Tune in now for an immer­sive jour­ney through pos­si­bil­i­ty, rev­e­la­tion, and triumph. Leave a com­ment and let us know your opin­ion on any of the top­ics we spoke about on this episode. New episodes Every Tues­day https://​link​tr​.ee/​2​0​4Rise

Episode 132 of the 204 Rise Pod­cast, we’re thrilled to wel­come Brett Rif­fel, for­mer Mr. Man­i­to­ba, esteemed body­builder, pro­fes­sion­al ath­lete, and per­son­al train­er, to the mic. Brett gets in depth and gives us more insight into uncov­er­ing the strate­gies, mind­set, and ded­i­ca­tion that pro­pelled him to the top of the fit­ness world.  From his jour­ney to becom­ing Mr. Man­i­to­ba to his insights as a sought-after per­son­al train­er, Brett shares invalu­able wis­dom on sculpt­ing a body and life of suc­cess. Dis­cov­er the trans­for­ma­tive pow­er of dis­ci­pline, con­sis­ten­cy, and pas­sion as Brett reveals the keys to unlock­ing your full fit­ness potential. Whether you’re a sea­soned ath­lete, fit­ness enthu­si­ast, or some­one embark­ing on their fit­ness jour­ney, this episode promis­es to inspire, moti­vate, and ignite your pas­sion for fit­ness. Embrace your jour­ney of self-trans­for­ma­tion with Brett Rif­fle and the 204 Rise Pod­cast. Sub­scribe to the 204 Rise Pod­cast for more empow­er­ing inter­views, expert insights, and action­able advice to help you rise to new heights in your fit­ness journey. New episodes Every Tues­day https://​link​tr​.ee/​2​0​4Rise

On Episode 131 of the 204Rise Pod­cast we dis­cuss holis­tic heal­ing with health and well­ness coach, natur­o­path­ic heal­er, and holis­tic health spe­cial­ist, Les­ley Steppler. Les­ley opens up about her per­son­al strug­gles with men­tal health and her coura­geous deci­sion to explore uncon­ven­tion­al heal­ing meth­ods. Dis­cov­er how Les­ley embarked on a jour­ney of self-dis­cov­ery, tap­ping into the pow­er of nat­ur­al heal­ing and well­ness prac­tices to address her men­tal health challenges. Lis­ten in as Les­ley shares pro­found insights into the mind-body con­nec­tion and the piv­otal role of gut health in men­tal well-being and dai­ly func­tion­ing. Gain valu­able wis­dom and prac­ti­cal tips for nur­tur­ing your holis­tic health and achiev­ing bal­ance in mind, body, and spirit. If you’re seek­ing inspi­ra­tion to embark on your own jour­ney of holis­tic heal­ing or sim­ply look­ing to deep­en your under­stand­ing of the mind-body con­nec­tion, this episode is a must-lis­ten. Tune in now and empow­er your­self to heal from within. Sub­scribe to the 204Rise Pod­cast for more empow­er­ing con­ver­sa­tions, expert insights, and action­able advice to help you rise to new heights in all aspects of life. New episodes Every Tues­day https://​link​tr​.ee/​2​0​4Rise

In Episode 130 of the 204 Rise Pod­cast, we sit down with the remark­able John Spar­row, own­er and founder of Go Oil Mobile, for an awe-inspir­ing con­ver­sa­tion about his entre­pre­neur­ial jour­ney. At the young age of 15, John embarked on his entre­pre­neur­ial path, found­ing his first suc­cess­ful com­pa­ny. Deter­mined to pur­sue his pas­sion, he made the bold deci­sion to drop out of school and ded­i­cate him­self to build­ing and grow­ing businesses. Tune in as John shares his entre­pre­neur­ial evo­lu­tion, from his hum­ble begin­nings to his ground­break­ing ven­ture into fran­chis­ing. Dis­cov­er how he trans­formed his pas­sion for entre­pre­neur­ship into a mul­ti­mil­lion-dol­lar empire, with Go Oil Mobile now oper­at­ing over 20 loca­tions in Cana­da alone, along­side a sig­nif­i­cant pres­ence in the USA. Join us as we unrav­el the secrets to John’s success. New episodes Every Tues­day https://​link​tr​.ee/​2​0​4Rise

In Episode 129 of the 204 Rise Pod­cast, we sit down and talk with fit­ness influ­encer and per­son­al train­er, Joshua Jere­mi­ah, pop­u­lar­ly known as OJ_​Fit on Insta­gram. Join us as we explore his resilience in the face of adver­si­ty, his relent­less pur­suit of suc­cess, and his unwa­ver­ing com­mit­ment to pro­vid­ing val­ue in the fit­ness indus­try. From over­com­ing the set­backs of being scammed to nav­i­gat­ing the chal­lenges of the Insta­gram grind, Joshua shares his inspir­ing sto­ry of going against the grain and carv­ing his path to the top. Tune in as he reveals his secrets to cre­at­ing viral fit­ness con­tent, tran­scend­ing the bound­aries of tra­di­tion­al work­out rou­tines, and cap­ti­vat­ing audi­ences with his unique approach to fitness. Whether you’re an aspir­ing fit­ness influ­encer or sim­ply seek­ing inspi­ra­tion to ele­vate your fit­ness jour­ney, this episode promis­es to leave you moti­vat­ed and ready to con­quer your goals. New episodes Every Tues­day https://​link​tr​.ee/​2​0​4Rise

Through can­did anec­dotes and shared expe­ri­ences, we unrav­el the intri­cate lay­ers of pur­pose­ful liv­ing, reflect­ing on why we do the things we do and what pro­pels us to con­tin­u­al­ly strive for excel­lence. From per­son­al aspi­ra­tions to pro­fes­sion­al endeav­ors, we explore the pro­found desire for mean­ing and ful­fill­ment that shapes our dai­ly choic­es and long-term goals. Join us as we nav­i­gate the chal­lenges encoun­tered along the jour­ney of growth, draw­ing on resilience, per­se­ver­ance, and adapt­abil­i­ty to over­come obsta­cles and emerge stronger. Through sto­ries of tri­umph and trans­for­ma­tion, we aim to inspire action and ignite the spark of poten­tial with­in each listener. Tune in to Episode 128 for an empow­er­ing dia­logue that cel­e­brates the beau­ty of per­son­al and col­lec­tive growth. Sub­scribe now to the 204Rise Pod­cast for more authen­tic insights, gen­uine cama­raderie, and empow­er­ing con­ver­sa­tions as we nav­i­gate life’s highs and lows together. 0:00 Intro 1:00 Pod­cast­ing, fame, and pos­i­tive inter­ac­tions with fans. 5:49 Pod­cast suc­cess, Joe Rogan’s deal, and indus­try growth. 9:42 Stream­ing plat­form changes and cre­ator deals. 13:19 Plat­form choice for cre­ators based on goals and audience. 16:39 Joe Rogan’s Spo­ti­fy exclu­sive deal and YouTube posting. 17:47 Cre­ators’ rights and busi­ness decisions. 20:21 Joe Rogan’s pod­cast deal with Spotify. 24:19 Mar­ket­ing trends and social media challenges. 27:21 Psy­chol­o­gy of viral­i­ty and control. 29:22 Engag­ing audi­ences and cre­at­ing con­tent challenges. 33:15 The pow­er dynam­ics of influ­ence and con­trol in relationships. 38:41 How social norms shape behav­iour through repetition. 40:27 Race and prej­u­dice, with a focus on break­ing cycles of hate. 41:44 Break­ing the 4‑minute mile bar­ri­er and the lim­its of human physiology. 42:45 Break­ing lim­its and over­com­ing self-imposed barriers. 46:28 Per­spec­tive and start­ing points in fit­ness and business. 47:16 Self-com­par­i­son and goal-setting. 50:27 Find­ing pur­pose and mean­ing in life and work New episodes Every Tues­day https://​link​tr​.ee/​2​0​4Rise

On Episode 127 of the 204Rise Pod­cast! Hang out with Dylan Felgueiras, the mas­ter­mind behind Rezil­lion Appar­el, as he shares the highs, lows, and every­thing in between of build­ing a cloth­ing line from the ground up.  Dylan’s jour­ney is a roller­coast­er ride of cre­ativ­i­ty, hus­tle, and big dreams. From the light­bulb moment that sparked Rezil­lion Appar­el to the grind of mak­ing it hap­pen, Dylan dish­es on the chal­lenges, tri­umphs, and the next-lev­el moves that keep his brand thriving.  Dis­cov­er the secrets behind Rezil­lion Appar­el’s killer aes­thet­ic and vibe, straight from the man him­self. Tune in for an inspir­ing sto­ry of hus­tle, cre­ativ­i­ty, and mak­ing waves in the fash­ion game. Whether you’re a fash­ion­ista or an aspir­ing entre­pre­neur, Episode 127 is your back­stage pass to the Rezil­lion Appar­el jour­ney. Don’t miss out – sub­scribe now to 204 Rise for the fresh­est insights and sto­ries from the world of entre­pre­neur­ship, where every stitch tells a sto­ry of chas­ing dreams and mak­ing moves.

Join the par­ty and move to the beat of Episode 126 on the 204Rise Pod­cast, fea­tur­ing the dynam­ic trio – Domi, Lucien, and Adam, col­lec­tive­ly known as the Lake­side Boys. Join us as we explore the elec­tri­fy­ing jour­ney behind the cre­ation of the Lake­side Live EDM fes­ti­val in the pic­turesque Keno­ra, Ontario, Canada. Get behind the scenes insights into the metic­u­lous plan­ning and cre­ativ­i­ty that went into orga­niz­ing the Lake­side Live event. From select­ing artists to cre­at­ing immer­sive expe­ri­ences, dis­cov­er the mag­ic behind this unfor­get­table EDM spec­ta­cle. Explore how the Lake­side Boys curat­ed an event that not only pul­sates with elec­tron­ic beats but also cap­tures the unique essence of Keno­ra’s lake­side charm. Immerse your­self in the Lake­side Boys’ nar­ra­tive, where pas­sion for music meets the tran­quil­i­ty of the lake­side. Episode 126 promis­es an inside look into the cre­ative minds behind Lake­side Live, leav­ing you inspired by the pow­er of music to unite communities. Sub­scribe now to 204Rise for an audi­to­ry jour­ney into the world of Lake­side Boys, as they reveal the secrets behind turn­ing a vision into a pul­sat­ing reality. New episodes Every Tues­day https://​link​tr​.ee/​2​0​4Rise

Wel­come to 204 Rise, the pod­cast that shines a spot­light on the remark­able sto­ries and jour­neys of Win­nipeg’s own. Dive deep into the riv­et­ing tale of resilience, tri­umph, and glo­be­trot­ting escapades in Episode 125 of the 204Rise Pod­cast! Join us as we sit down with the remark­able Ben Chut­ta, shar­ing an inti­mate nar­ra­tive of over­com­ing ear­ly strug­gles with the law, orches­trat­ing mul­ti-mil­lion dol­lar sales in the lux­u­ry the­atre seat indus­try, and embark­ing on a whirl­wind adven­ture that led him to claim the cov­et­ed 3rd place on the Amaz­ing Race Canada. Pre­pare for a roller­coast­er of emo­tions, inspi­ra­tion, and tri­umph as we unrav­el the extra­or­di­nary chap­ters of Ben’s life. Episode 125 promis­es an enthralling nar­ra­tive that will leave you moti­vat­ed and yearn­ing for your next adventure. Sub­scribe now to 204Rise for a front-row seat to cap­ti­vat­ing sto­ries of indi­vid­u­als who dared to defy the odds and rise above chal­lenges, show­cas­ing the resilience of the human spirit. New episodes Every Tues­day https://​link​tr​.ee/​2​0​4Rise

Wel­come to 204 Rise, the pod­cast that shines a spot­light on the remark­able sto­ries and jour­neys of Win­nipeg’s own.  Embark on a pro­found jour­ney of self-dis­cov­ery and enlight­en­ment in our lat­est pod­cast episode, where we delve into the heart of Soka Gakkai Inter­na­tion­al Bud­dhism. Join us as we sit down with Max­ine Stew­art, a devot­ed prac­ti­tion­er for 39 years and a respect­ed leader for two decades, as we unrav­el the teach­ings, per­spec­tives, and life-trans­form­ing expe­ri­ences with­in the Soka Gakkai community. In this enlight­en­ing con­ver­sa­tion, we explore the pro­found wis­dom and per­spec­tives that Soka Gakkai Inter­na­tion­al Bud­dhism offers, delv­ing into the core teach­ings that shape the lives of its fol­low­ers. Gain unique insights into the per­cep­tion of life and learn how indi­vid­u­als, through their beliefs and actions, hold the pow­er to impact the world on a grand scale. Whether you’re a sea­soned prac­ti­tion­er or some­one seek­ing pro­found wis­dom, this episode promis­es to leave you with a new­found under­stand­ing of Soka Gakkai Inter­na­tion­al Bud­dhism and its trans­for­ma­tive power. Sub­scribe now for an enrich­ing expe­ri­ence that will linger in your thoughts long after the episode con­cludes. Togeth­er, let’s explore the bound­less poten­tial with­in our­selves to make a pos­i­tive impact on the world. New episodes Every Tues­day https://​link​tr​.ee/​2​0​4Rise

Wel­come to the first episode of 2024 on 204 Rise! Buck­le up for an exclu­sive boys-only spe­cial where we lift the cur­tain on the mag­ic that went into craft­ing our unfor­get­table hol­i­day video. In part­ner­ship with St James Volk­swa­gen, we set out on a mis­sion — to infuse the hol­i­day sea­son with a spir­it of giv­ing. Togeth­er, we orches­trat­ed a $5,000 toy give­away to schools across our beloved Win­nipeg. Now, join us in the stu­dio as we peel back the lay­ers and share the behind-the-scenes saga of this heart­warm­ing initiative. Get ready for an unfil­tered dis­cus­sion as we lay bare the plan­ning ses­sions, the hur­dles we faced, and the tri­umphs that made it all worth­while. From logis­tics to laugh­ter, we explore the highs and lows that come with orches­trat­ing a ven­ture of this scale. In this boys-only episode, we open up about the thoughts rac­ing through our minds as we nav­i­gat­ed the film­ing process. What were the chal­lenges? What sur­prised us? And, most impor­tant­ly, what were our reflec­tions on the final prod­uct? This isn’t just a pod­cast — it’s a can­did con­ver­sa­tion among friends, reflect­ing on a project that’s close to our hearts. Sub­scribe now to be part of this exclu­sive behind-the-scenes jour­ney, filled with laugh­ter, insights, and the gen­uine cama­raderie that defines the 204 Rise expe­ri­ence. Join us as we kick off 2024 with a deep dive into the mak­ing of our hol­i­day video and the joy­ous moments we shared with schools around Win­nipeg. Wel­come back to the Rise!  New episodes Every Tues­day https://​link​tr​.ee/​2​0​4Rise

Wel­come to ​“204 Rise,” the pod­cast that cel­e­brates the remark­able indi­vid­u­als in Win­nipeg achiev­ing extra­or­di­nary suc­cess. In this episode, we delve into the behind-the-scenes plan­ning of our annu­al hol­i­day video. Last year, we spread joy by giv­ing away 20 cups of cof­fee, and this year, our mis­sion ampli­fies as we aim to donate $5000 worth of toys to chil­dren in need across our beloved city. Join us as we explore the intri­cate plan­ning phas­es, shar­ing insights, chal­lenges, and aspi­ra­tions before secur­ing a spon­sor. Dis­cov­er the heart­felt moti­va­tions dri­ving our ini­tia­tive and the col­lec­tive effort to make a mean­ing­ful dif­fer­ence in the com­mu­ni­ty. This episode illu­mi­nates the ded­i­ca­tion, cre­ativ­i­ty, and col­lab­o­ra­tive spir­it that fuel our mis­sion to bring joy and sup­port to those who need it most dur­ing the hol­i­day season. Tune in to gain a deep­er under­stand­ing of the heart­felt inten­tions behind our ambi­tious project and how it reflects the spir­it of uni­ty and gen­eros­i­ty in Win­nipeg. Join us on ​“204 Rise” as we dis­cuss the pow­er of col­lec­tive good­will and the steps tak­en to turn visions into impact­ful real­i­ties for our city’s chil­dren in need. Video goes live on DEC 25th, 2023 at 2:04PM CT

Wel­come to ​“204 Rise,” the lead­ing pod­cast in Win­nipeg that uncov­ers the jour­neys of tal­ent­ed indi­vid­u­als as they ascend to star­dom. In this week’s episode, we are thrilled to fea­ture Julia Pan­tel, a remark­able pro­fes­sion­al wall climber. Join us as Julia delves into the intri­ca­cies of wall climb­ing, offer­ing insights into the tech­niques, chal­lenges, and exhil­a­rat­ing expe­ri­ences that come with con­quer­ing walls. Dur­ing our con­ver­sa­tion, Julia shares cap­ti­vat­ing sto­ries from her climb­ing endeav­ors, offer­ing a glimpse into the world of ver­ti­cal adven­ture. Her pas­sion for scal­ing heights tran­scends mere phys­i­cal prowess; it’s a tes­ta­ment to ded­i­ca­tion, resilience, and the pur­suit of dreams. Through her anec­dotes and exper­tise, she inspires lis­ten­ers to embrace chal­lenges, over­come obsta­cles, and reach new heights in their own lives. “204 Rise” isn’t just about show­cas­ing tal­ent — it’s about spark­ing inspi­ra­tion and encour­ag­ing oth­ers to pur­sue their aspi­ra­tions fear­less­ly. Join us this week as Julia Pan­tel shares her wis­dom, moti­vates us to climb towards our goals, and reminds us that with deter­mi­na­tion and pas­sion, the sky’s the limit. Tune in to ​“204 Rise,” where we explore the sto­ries behind the stars of Win­nipeg and dis­cov­er the relent­less spir­it that pro­pels them upward.