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The Mindset Coach

Author: Lara Young

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As a coach, you know the importance of mindset - for you and your clients. But what does mindset even mean and what tools and techniques can you use to transform how your clients think, feel, behave and what they believe and value in their quest to achieve their goals?

Join Lara Young, Master Coach and Founder of the Mindset Coach Academy each Friday for
easy to implement tools, techniques and mindset coaching insights to help you hone your coaching skills, grow your coaching business and transform your client’s mindset as well as your own.

At the Mindset Coach Academy, we offer a comprehensive, multi-modality coach certification program that equips coaches across the globe to create lasting transformation and change.

You can find us over at www.mindsetcoachacademy.com
99 Episodes
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Join me and Nadia Finer, Coach, Author and Founder of Shy & Mighty as we explore the power of quieter, shy voices in an often loud world. Through personal anecdotes and insights, Nadia sheds light on the distinctions between introversion and extroversion, and the challenges of navigating shyness. Nadia shares research on how shyness can develop, along with how to uncover the magic of finding your voice and connecting authentically with others.This episode is fascinating listening for everyone - especially for coaches who recognise the importance of awareness and communication in their coaching practice and beyond.
In this episode, we delve into the art of keeping coaching sessions focused and productive without dismissing your client's thoughts and feelings. Learn practical strategies to balance guiding the conversation and allowing space for exploration. We discuss the importance of assessing the relevance of tangents, using reflective listening, and regularly clarifying goals to ensure that both the coach and client stay aligned with the session's objectives.Tune in to discover how to redirect your client effectively while valuing their input and maintaining the session's productivity.
In this illuminating episode of The Mindset Coach Podcast, we have the privilege to be joined by Christine Zaroura, a Mystic Mindset coach, wellness educator, spiritual guide, and the visionary owner of the Mystics Den. During our transformative conversation with Christine, we explore the fusion of practical wisdom and mystical insights that she brings to the world of personal growth and spiritual development.Christine shares her multifaceted approach to coaching, from practical goal-setting tools to intuitive gifts, mystical teachings, and personal stories.Join us for this unique blend of mindset coaching and spiritual awakening.
In this week’s episode of The Mindset Coach Podcast, we explore why Mindset Coaching is the foundational skillset for truly transformational coaching. If you’ve ever thought about becoming a coach or up levelling your coaching skills, then tune in to discover what Mindset Coaching is and how it elevates and deepens the results you help your clients to achieve.
On this week’s show, I’m joined by Bailey McNamara, a Certified Mindset Coach with a passion for transforming lives through fitness, mindset, and nutrition.Bailey shares her journey and insights into her work as a coach, highlighting the importance of not just shedding pounds but also nurturing a positive mindset and adopting sustainable nutrition habits.If you're tired of yo-yo dieting and are ready to embrace a healthier, more fulfilling lifestyle, this episode is a must-listen. Bailey's wisdom and expertise will inspire you to take the first steps towards a happier, healthier you.
In this inspiring episode of The Mindset Coach Podcast, we are joined by Becky Stanton, a soul-led mindset and divine energetics coach with a passion for guiding ambitious, soulful female entrepreneurs toward their fullest potential. Tune in to this episode to discover how Becky's rituals and soulful practices can elevate your mindset, awaken your intuition, and supercharge your journey toward business success. Whether you're a seasoned entrepreneur or just starting your journey, Becky's insights and wisdom will undoubtedly leave you inspired and ready to embrace your miracle mindset. 
In this episode, we’ll get into the world of coaching, but with a digital twist. Join me as I answer the question that I’ve been asked recently. Can you coach effectively online?Let’s explore the advantages and challenges of online coaching. Is it as effective as face-to-face interactions? What are the key considerations for both coaches and clients in this digital age? We've got all the answers and more.Tune in to learn how technology has redefined the coaching experience and how it can benefit you, from more in-depth coaching sessions to working with clients all over the world!
In this episode of the Mindset Coach Podcast, we explore 8 Ways to Market Your coaching Business. Why is marketing crucial for coaches?It’s simple -  even if you have the best skills and techniques in the world, if people don’t know about you, you won’t make an impact. Your message needs an audience. So, let’s start with some marketing tactics for you to work through step by step.Download a copy of the 8 Ways to Market Your Coaching Business Workbook here.There’s also a worksheet included so that you can create an action plan around the tactics that you want to use. 
In this episode, I’m joined by Certified Mindset Coach, content creator, and business mentor, Amy Saunders. Amy helps women to create powerful and impactful online content with simple strategies and a whole lot of flow. Amy is also the host of the soul shifts podcast, which aims to inspire and empower women to step into their most confident self in their life and business.Join us as we chat about being in flow, creating impactful content and cultivating a visibility mindset.
In this episode, you’ll learn 3 ways to use visualisation practices in coaching to facilitate personal growth and success. From athletes to entrepreneurs, professionals to creatives, visualisation is a powerful yet gentle way to help your clients to harness the power of their unconscious mind for anything from goal achievement to relaxation.I’ll also share ways that you, as a coach, can integrate visualisation into your own coaching strategies and session preparation.Tune in to learn about techniques that go beyond passive daydreaming, transforming visualisation into a dynamic tool for personal and professional development. 
In this episode of The Mindset Coach Podcast, I chat with the founder of the Money Confidence Academy, Lesley Thomas about how to develop money mindset and know-how in teens. Lesley brings her passion and expertise as a Certified Mindset Coach and Money Mindset Mentor to supporting and educating teenagers about financial literacy and their relationship with money.Visit www.mindsetcoachacademy.com for the FREE Money Archetypes Assessment of Lesley Thomas.
In this week’s  episode of The Mindset Coach Podcast, we explore how to develop a prosperous money mindset as a coach. Many coaches often encounter challenges in striking a balance between providing incredible value to clients and being compensated fairly for their expertise. In this episode, you’ll:Learn the most common reasons for coaches’ resistance to receiving abundant incomeDiscover practical strategies and insights to overcome these barriers and embrace a mindset that fosters financial success without compromising the impact you make as a coach. Whether you're an aspiring coach or an experienced professional, this episode offers valuable advice for achieving both personal fulfilment and professional prosperity in the coaching business.Join us as we explore the essential components that enable coaches to create profitable businesses while aligning with their financial goals and dreams.Plus, you can download some resources to enhance your money mindset and prosperity as a coach. 
This week’s episode of The Mindset Coach Podcast focuses on how clients respond differently to the same situation.As coaches, understanding and embracing this diversity is paramount. Join me as we explore the significance of identifying these differences in our clients and the necessity of having a versatile toolkit at our disposal. This toolkit equips us with the ability to meet our clients where they are in their journey, offering tailored coaching experiences that resonate deeply with their specific needs and personalities.Tune in to discover the power of employing various tools and techniques as we navigate through different coaching scenarios. Whether you're a seasoned coach or just starting your coaching journey, this episode will inspire you to embrace client diversity and elevate your coaching practice to new heights.
In this week's episode of the Mindset Coach Podcast, I am joined by Certified Mindset Coach Laura Styles.In this episode, Laura shares the importance of self-awareness and self-reflection in raising emotionally intelligent children. Laura sharing powerful strategies to shift our mindset and approach parenting with a newfound sense of empathy and understanding.As we explore Laura's unique perspective, you'll discover how she empowers parents to embrace conscious parenting techniques.Tune in to this episode and let's embark on this transformative journey together, one that will forever change the way you perceive parenting.
In this episode of The Mindset Coach Podcast, tune in to discover the importance of confidence in coaching and the impact it has on both coaches and their clients.I will be sharing insights and experiences from training and coaching coaches and hypnotherapists at the Mindset Coach Academy and the Mindset Dimensions Report. Discover strategies and techniques to overcome self-doubt, gain confidence, and develop the skills necessary to help clients achieve the transformative outcomes they seek.
In this week's episode of The Mindset Coach Podcast, we’re exploring procrastination. Are you someone who constantly finds themselves delaying important tasks until the eleventh hour? Do your brilliant ideas often remain unrealised due to a lack of action? If so, you're not alone, and this episode is tailored just for you.Join us as we unravel the psychological roots of procrastination, shedding light on the underlying reasons behind this common challenge - for you and your coaching clients.You’ll learn practical mindset strategies that can be applied to your own life and shared with your clients. We’ll provide invaluable insights and actionable steps to help you break free from the chains of procrastination and unlock your full potential.Tune in and discover how to transform procrastination into productivity. Don't let valuable ideas and opportunities slip away. Embrace the power of action and propel yourself towards success. 
In this week's episode of The Mindset Coach Podcast is all about Emotional Intelligence or EQ.  It’s a topic that is increasingly important in our modern, interconnected world. The episode explores what Emotional Intelligence means, why it's a key to unlocking success, and gives you some practical exercises to help you hone your clients (and your own) EQ.
Join us this week as we explore how neuroscience and mindset coaching work together. Neuroscience may seem complex - yet its true power lies in its practical applications which we can apply in coaching.In this episode, we will dive into two of the many useful concepts of neuroscience: neuroplasticity and negative bias. Let’s discover how these insights from neuroscience empower us to reshape our brains and overcome limiting beliefs. Get ready to unlock some of the secrets that neuroscience holds, as we explore their transformative potential in achieving personal growth and success.
In this powerful episode of 'Coaching for Life,' we delve into a critical, yet often overlooked aspect of the coaching profession – self-care. In the hustle and bustle of helping others, coaches can sometimes forget the importance of taking care of their own well-being. This episode aims to address that, offering practical, hands-on advice on how coaches can practise self-care, and help their clients do the same.Here are some key points we cover in this episode:Defining Self-Care: We begin with a definition of self-care and why it's particularly crucial for coaches.Practising Self-Care as a Coach: We share tips on setting boundaries, maintaining physical health, finding time for relaxation, and seeking support – all elements of a robust self-care routine.Promoting Self-Care Among Clients: Learn how to guide your clients towards identifying their needs and meeting them effectively, setting healthy boundaries, and prioritising their physical health.Setting Boundaries: A deeper look into the art of setting boundaries, is essential for maintaining our mental, emotional, and physical health.Layers of Self-Care: We then take a comprehensive look at the different aspects of a coach's existence - environment, beliefs, skills, behaviours, habits, values, and identity, and how self-care can be embedded into each of these facets.We believe self-care is not about being selfish; it's about being self-aware. It's about taking care of our needs so we can show up as the best version of ourselves for those we serve. This episode of The Mindset Coach Podcast is an essential listen for all coaches committed to making a difference – not just in the lives of their clients, but also in their own lives.Don't miss out on this holistic guide to self-care for coaches. Tune in now.
In this episode of the Mindset Coach Podcast, we explore a topic that's both incredibly important and often overlooked - unconscious biases. These are the hidden blocks that can subtly, yet significantly, impact our decision-making, our interactions, and ultimately, our success.Join us as we shine a light on these hidden blocks that stealthily influence our decision-making and interactions, and ultimately shape our path to success.I’ll be sharing examples of how these show up in our lives and our clients’ lives and some of the tools we, as coaches, can use to help address them. 
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