More or Less with Jess

In honor of World Mental Health Day, we brought the More or Less community together IRL for a night of honest conversation, music, and connection. Joined by singer-songwriter Rosie, this unforgettable evening featured a live podcast recording, audience Q&A, and a stunning performance.Jess reflects on the past five years of More or Less....the growth, the challenges, and what it truly means to hold space for others. Over the past few years, ‪Rosie has brought a new definition to “unfiltered,” choosing not to edit her photos or wear makeup and embracing her natural features. Navigating depression and anxiety, she opens up about her mental health journey, sharing how she practices self-compassion and manages her inner critic.Here’s to creating space for mental health and another five years of conversations like this one. 💛Credits:Host & Executive Producer: Jessica McDevittLead A/V Producer & Editor: Remy HernandezAssistant Camera: Miles KellyLocation: The Bridge Studio

Six months into performing, Daya was already playing arenas and winning a GRAMMY - all before she turned 18. She then made the bold choice to pause and rediscover who she was beyond the spotlight.Nine years later, she returns with a new album, Til Every Petal Drops - her deepest project yet. In this episode, Daya opens up about her early success with “Hide Away” and “Don’t Let Me Down,” growing up in the public eye, and how stepping away helped her find a more grounded version of herself.A conversation on fame, identity, healing, and the power of leaning on your support system through it all.🔗 More or Less Links:Follow us on social media by clicking ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Rate & subscribe to our show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠🔗 Daya Links:Stay connected with Daya here.Credits:🎙 Hosted by Jessica McDevitt🎛 Produced by Remy Hernandez

Multi-platinum, GRAMMY-nominated Mary Lambert first captured hearts with Macklemore’s “Same Love.” Now, she’s back with her powerful new single “The Tempest” and a full album on the way.Mary opens up about her lifelong journey of healing…from confronting shame and embracing self-compassion to living authentically. She reflects on the activism that shaped her career and the liberating act of producing her own music.In this episode, she and Jess explore the intersectionality of mental health, body image, altruism, and creativity. They talk about staying grounded and intentional in a world that often demands performance over presence, the role of community and creativity in healing, and the power of giving yourself permission to feel it all.If this conversation brings up heavy feelings, you are not alone: text HOME to 741741 (Crisis Text Line) or call RAINN at 1-800-656-HOPE (4673) for confidential support.🔗 More or Less Links:Follow us on social media by clicking ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Rate & subscribe to our show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠🔗 Mary Lambert Links:Stay connected with Mary here.⁠⁠ Credits:🎙 Hosted by Jessica McDevitt🎛 Produced by Remy Hernandez

Debbii Dawson was born with music in her DNA... literally, her mother gave birth on tour (Debbii's parents were traveling musicians!)This first-generation singer-songwriter has toured the globe alongside The Beaches, Orville Peck, and Role Model. A gifted lyricist, she finds songwriting inspiration from quiet observers like Emily Dickinson.In this episode, Debbii opens up about growing up with music, navigating nerves + social anxiety, and finding joy in the small moments. 🔗 More or Less Links:Follow us on social media by clicking ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Rate & subscribe to our show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠🔗 Debbii Dawson Links:Stay connected with Debbii ⁠⁠here.⁠⁠ Credits:🎙 Hosted by Jessica McDevitt🎛 Produced by Remy Hernandez

Rachel Grae joins the podcast for a conversation close to home - literally... we both grew up in NJ with dads who love Springsteen. In this episode, we get to know the girl behind the pop music as Rachel shares the quirks that keep her human... her caffeine obsession, doomscrolling, and a shopping addiction.Ahead of her upcoming European tour and new album, she opens up about how songwriting serves as therapy, staying present during her Lollapalooza debut, and the impact of Julia Cameron's The Artist’s Way, This one's a must-listen. It's raw, real, and refreshingly relatable, more or less. 🔗 More or Less Links:⁠Join the waitlist or donate ⁠to our NYC event on 10/8. Follow us on social media by clicking ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Rate & subscribe to our show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠🔗 Rachel Grae Links:Stay connected with Rachel ⁠here.⁠ Credits:🎙 Hosted by Jessica McDevitt🎛 Produced by Remy Hernandez

Fellow Jersey girl, Natalie Jane kicks off Season 7 of the pod ahead of her debut album, The World I Didn’t Want.She opens up about choosing music over college, her love for art, and cultivating more female friendships. Natalie also shares her wellness routines, how she navigates self-doubt, and what it takes to stay authentic while building a career in pop music. This conversation is equally lighthearted and vulnerable, inspiring listeners to create the world they do want.🔗 More or Less Links:Buy tickets to our NYC event on 10/8. Follow us on social media by clicking ⁠⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠⁠⁠⁠Rate & subscribe to our show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.⁠⁠⁠⁠⁠⁠⁠⁠⁠🔗 Natalie Jane Links:Stay connected with Natalie ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠.⁠⁠⁠⁠⁠⁠Credits:🎙 Hosted by Jessica McDevitt🎛 Produced by Remy Hernandez

In this season finale, superstar Olivia O'Brien sits down with us as a newly independent artist after years in the major label circuit. Taking control of her narrative, Olivia discusses recent challenges around personal vs. professional life in the realm of social media. In this intimate interview, OIivia candidly reflects on her own insecurities and the inner journey to healing & self-acceptance. This raw & honest conversation brings Season 5 to a close. Our Sponsors: Neuro - https://bcns.ai/h8Woxs - Use Code "MOREORLESS10" for 10% OFF Mind Plus Beauty - https://bcns.ai/I7cBjJ - Free Shipping Interview Credits: • Hosted by Jessica McDevitt • Produced by Remy Hernandez • Editorial by Danielle McDuffie Buy Us a Coffee: https://bcns.ai/QQE0Tc

This guest has been high on our wish list & it’s a dream come true to welcome Joy Oladokun to the show, fresh off a deluxe album release for ‘Proof of Life.’ With collaborations alongside, Brandi Carlile, Noah Kahan, Maxo Kream & Manchester Orchestra, Joy stands tall amongst Nashville’s finest singer-songwriters. From navigating the complexities of religious trauma to recounting a challenging year on tour, Joy opens up deeply in this interview with honesty & a touch of humor. Follow More or Less: Instagram - ⁠https://bcns.ai/Uxdq29⁠ Tik Tok - ⁠https://bcns.ai/ptiTib⁠ LinkedIn - ⁠https://bcns.ai/dKazVS⁠ Buy Us a Coffee: ⁠https://bcns.ai/QQE0Tc⁠ Listen: Spotify - ⁠https://bcns.ai/o9xmn8⁠ Apple Podcasts - ⁠https://bcns.ai/0J8Gl0⁠ Our Sponsors: Neuro - ⁠https://bcns.ai/h8Woxs⁠ - Use Code "MOREORLESS" for 10% OFF Mind Plus Beauty - ⁠https://bcns.ai/I7cBjJ⁠ - Free Shipping Interview Credits: • Hosted by Jessica McDevitt • Produced by Remy Hernandez • PR & Editorial by Danielle McDuffie

On this week's episode, the incredible Braden Bales stops by while on his very first tour alongside our talented friend, Cian Ducrot. Known for his hit 'CHRONICALLY CAUTIOUS,' this Canadian singer-songwriter candidly shares his journey—from sleeping in his car in LA to finding a solid community in Nashville. During our conversation, Braden opens up about stress management, friendships & staying healthy. Catch him live on tour throughout November, with exciting new music on the way. Follow More or Less: Instagram - https://bcns.ai/Uxdq29 Tik Tok - https://bcns.ai/ptiTib LinkedIn - https://bcns.ai/dKazVS Buy Us a Coffee: https://bcns.ai/QQE0Tc Listen: Spotify - https://bcns.ai/o9xmn8 Apple Podcasts - https://bcns.ai/0J8Gl0 Our Sponsors: Neuro - https://bcns.ai/h8Woxs - Use Code "MOREORLESS" for 10% OFF Mind Plus Beauty - https://bcns.ai/I7cBjJ - Free Shipping Interview Credits: • Hosted by Jessica McDevitt • Produced by Remy Hernandez • PR & Editorial by Danielle McDuffie

Welcome UPSAHL to the show, a badass singer-songwriter from Phoenix, AZ. She has written for the likes of Demi Lovato, Dua Lipa & Reneé Rapp. In today's conversation, UPSAHL bravely opens up about navigating medication, anxiety & mental illness. Her latest mixtape, VOL. 4 of the PHX TAPES is out 10/20 & catch UPSAHL on the road with Madison Beer in 2024.  SUPPORT MORE OR LESS: Buy Us a Coffee: https://bcns.ai/QQE0Tc Our Sponsors: Neuro - https://bcns.ai/h8Woxs - Use Code "MOREORLESS10" for 10% OFF Mind Plus Beauty - https://bcns.ai/I7cBjJ - Free Shipping Credits: • Hosted by Jessica McDevitt • Produced by Remy Hernandez • Editorial by Danielle McDuffie

This week, get to know independent R&B singer, thuy, whose remarkable journey from the medical field to musical stardom is truly inspiring. In this heartfelt conversation, thuy shares her experiences with anxiety, navigating the viral fame brought by her hit "Girls Like Me Don’t Cry," and the critical subject of mental health within the Vietnamese community. Join us as thuy keeps it 100% real, delving into the highs, lows, and everything in between. Follow Thuy: ⁠Instagram⁠, ⁠Youtube⁠, ⁠Tik Tok⁠ To support the podcast, ⁠⁠⁠⁠Buy Us A Coffee! ⁠⁠⁠⁠ and give us a follow: ⁠⁠Instagram ⁠⁠⁠⁠Tik Tok⁠⁠ ⁠⁠LinkedIn⁠⁠ Our Sponsors: Neuro - ⁠⁠⁠https://bcns.ai/h8Woxs⁠⁠⁠ - Use Code "MOREORLESS" for 10% OFF Mind Plus Beauty - ⁠⁠⁠https://bcns.ai/I7cBjJ ⁠⁠⁠- FREE SHIPPING Credits: • Hosted by Jessica McDevitt • Produced by Remy Hernandez (@RemyHdz.me) • PR & Editorial by Danielle McDuffie (@DanMcDuffs)

We’re joined by the incredible UMI, a Seattle native whose music blends R&B and Folk. UMI's music is a healing force, and in this conversation, we delve into the practices of breathwork and meditation that fuel her artistry. UMI offers her fans unique VIP experiences, featuring sound baths and yoga. UMI’s warm energy shines through in this interview encompassing all things music, mindfulness & wellness. Follow UMI: Instagram, Youtube, Tik Tok To support the podcast, ⁠⁠⁠Buy Us A Coffee! ⁠⁠⁠ and give us a follow: ⁠Instagram ⁠⁠Tik Tok⁠ ⁠LinkedIn⁠ Our Sponsors: Neuro - ⁠⁠https://bcns.ai/h8Woxs⁠⁠ - Use Code "MOREORLESS" for 10% OFF Mind Plus Beauty - ⁠⁠https://bcns.ai/I7cBjJ ⁠⁠- FREE SHIPPING Credits: • Hosted by Jessica McDevitt • Produced by Remy Hernandez (@RemyHdz.me) • PR & Editorial by Danielle McDuffie (@DanMcDuffs)

Fresh off her new single “Figure You Out”, pop singer Frawley joins this week’s episode. As a talented songwriter and collaborator with past guests like Cian Ducrot, Rosa Linn, and Hunter Hayes, it's only natural we invited her to join us on the podcast. In this interview, we discover Frawley's passions: she's a foodie, a reality TV enthusiast, and loves to journal. Frawley's journey is a testament to her unwavering persistence in the music industry, a path she embarked on at just 16. PS - Jess is aware of her terrible posture — it is a work in progress. To support the podcast, ⁠⁠Buy Us A Coffee! ⁠⁠ and give us a follow: Instagram Tik Tok LinkedIn Our Sponsors: Neuro - ⁠https://bcns.ai/h8Woxs⁠ - Use Code "MOREORLESS" for 10% OFF Mind Plus Beauty - ⁠https://bcns.ai/I7cBjJ ⁠- FREE SHIPPING Credits: • Hosted by Jessica McDevitt • Produced by Remy Hernandez (@RemyHdz.me) • PR & Editorial by Danielle McDuffie (@DanMcDuffs)

In this heartfelt Season 5 premiere of More or Less, we sit down with the extraordinary multi-platinum artist, Bishop Briggs. Ahead of her co-headlining tour with MisterWives, Bishop candidly shares her personal journey, delving into themes of grief, loss, and the transformative power of motherhood. To support the podcast, ⁠Buy Us A Coffee! ⁠ and give us a follow: ⁠@moreorlesswithjess. ⁠ Our Sponsors: Neuro - https://bcns.ai/h8Woxs - Use Code "MOREORLESS" for 10% OFF Mind Plus Beauty - https://bcns.ai/I7cBjJ - FREE SHIPPING Credits: • Hosted by Jessica McDevitt • Produced by Remy Hernandez (@RemyHdz.me) • PR & Editorial by Danielle McDuffie (@DanMcDuffs)

All good things must come to an end as we conclude Season 4. We’re welcoming Armenia’s finest musician with an unbelievable work ethic, Rosa Linn. Fresh off her EP release, "Lay Your Hands Upon My Heart," Rosa shares her explosive rise to fame, including her unforgettable Eurovision performance of "SNAP." Her first-ever tour just happens to be in stadiums opening for Ed Sheeran. In today’s interview, Rosa Linn reveals the challenges of maintaining balance and her current rocky relationship with Los Angeles. Discover the stories behind Rosa's journey, more or less.

SURPRISE -- guest host alert! Our incredible producer Remy takes center stage to interview pop & soul singer Ayoni. She candidly shares her insights on boundaries, loneliness, and the power of being present. This interview highlights Ayoni's recent journey starring in Uncharted, a new music documentary and her latest single, Purpose. Marketing by: Danielle McDuffie Mastered by: Gabi Grella Hosted & Produced: Remy Hernandez USE CODE: MOREORLESS for 10% off your order at getneuro.com

By the title of this episode, you're in for a special interview with Irish singer-songwriter, Cian Ducrot. You may know Cian from his viral flash mobs or emotional TikToks as he redefines what it means to step outside your comfort zone. Ahead of his upcoming album Victory, Cian opens up about masculinity, paternal relationships, and navigating grief. We're thrilled to share today's mental health conversation with a true star on the rise, more or less. Produced by: Remy Hernandez Mastered by: Gabi Grella Marketing by: Danielle McDuffie

How do we choose Joy? Paravi joins More or Less for a beautiful discussion around choosing the silver lining & maintaining routine during times of change. With songs like Broken English, Paravi is no stranger to vulnerability and shares the value of family on today’s episode. She’s carving her own lane and captivating new audiences along the way.  Mastered by: Gabi Grella Produced by: Remy Hernandez Marketing by: Danielle McDuffie

Jess sits down with rising pop Latino star, SERGIO, to explore the pursuit of dreams and vibrant world of bilingual music. From his cultural influences to his religious faith to early origins in the boyband In Real Life, SERGIO tells all about the industry's effect on personal identity. In this episode, we explore how masking emotions only leads to confronting what's beneath the surface. Mastered by: Gabi Grella Produced by : Remy Hernandez Marketing by: Danielle McDuffie

Rising alt-pop star Maude Latour shares her honest thoughts on love, therapy, and even hypnosis. Ahead of her EP release, Twin Flame, Maude has captured the hearts of fans across the globe with her positive energy and upbeat, honest music. This conversation is guaranteed to leave you smiling as we uncover the magic of Maude’s journey.  Mastered by: Gabi Grella Produced by: Remy Hernandez Marketing by: Danielle McDuffie