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In Tune With Your Intuition
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In Tune With Your Intuition

Author: Kelsey Reffett & Alix Jonusas

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The collective healing movement is here ✨

It’s time we dive into all things mind, soul, body + inner peace! Listen along as Kelsey and Alix share how they learned to slow down in this modern world, become present + live in the now. Hoping our stories may help guide you in your own healing journey!

XOXO

Support the show here: https://www.buzzsprout.com/1467382/support

31 Episodes
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This week Kelsey sits down with professional basketball player “DC” Derek Cooke Jr. DC has been playing professionally for the last nine years and seven of those years he’s been playing overseas. During this episode, DC shares insight into some of his experience with exposure to new communities and how to overcome any cultural differences. In this weeks episode, DC shares his story on how he got into professional basketball, how he’s handled dealing with being away from his fri...
In this weeks episode, Alix and Kelsey share some life updates and where they are at in their healing journey. Recently, Alix and Kelsey have been leaning into healthier versions of themselves. During this time, they’ve been experimenting and exploring new healing modalities, stepping out of their comfort zone, and fully embracing this era. In this episode, Alix and Kelsey share some insight into this time, and different tools and techniques to lean into a healthier version of you...
Tune in as Alix hosts her first solo episode on a deeper dive into scientific theories behind dreaming, different dream disorders, astral projection and how the dream world can be our healing playing. In this episode, Alix shares her personal experiences and a listeners personal story and how they were able to overcome this dream in their own healing experience. We are so excited to see where this generation of technology can take us to understand dreams more and to see how we ...
In this weeks episode, Alix and Kelsey finally sit down to discuss one of their favorite topics. Dreams. Tune in to part one, as Alix and Kelsey dive deeper into their recent experiences in the dream world while uncovering some reoccurring themes and interpretations. Alix even shares from her dream journal, being able to recall dreams from over 5 years ago. At the end of this episode, Kelsey touches on some tips and best practices for being able to recall dreams and how to ingrate them int...
*********Pride Month/LGBTQ+ disclosure************ We want to acknowledge the importance of visibility and representation for LGBTQ+ individuals. We understand that every story in this community is different and here at In Tune With Your Intuition we want to provide a safe and respectful space to have these conversations not only now but always. We are excited and grateful to be able to speak on this topic today that are celebrating Pride with guests who are open to sharing their uniqu...
This week Alix and Kelsey sit down with Alexandra Roxo. Alexandra Roxo is a filmmaker, writer, and spiritual teacher known for her work in the realms of personal growth, sexuality, and spirituality. She has gained recognition for her unique and holistic approach to healing and empowerment. Alexandra has also become known for her coaching and teaching in the areas of personal transformation and spiritual development. She combines her experiences as a filmmaker, actress, and artist with her de...
In this weeks episode we had the pleasure of sitting down with Sierra Jiwani, a sound healing therapist who specializes in crystal alchemy sound healing. We discuss her spiritual background, insight, business in therapy, and how sound healing works. Sierra also prepared a short meditation and sound healing for you to enjoy at the end of the episode! You can find her at @mindful_resonance on Instagram and www.mindful-resonance.com for more information on her work, bookings and private sessio...
This week, Alix and Kelsey sit down to talk about why boundaries are important and how to set them. Alix and Kelsey get raw and real as they discuss personal boundaries, relationship boundaries, career boundaries, spiritual boundaries and more. Have you been struggling to find your voice, figure out what your boundaries are, and how to speak up on them? In this episode they dive into how to get honest with yourself and the boundaries you have in place, how to set new ones, and how to process...
This week, Alix and I sit down with Bentley Fazi, a yogi + wellness teacher and influencer. Bentley shares her story on how she first got into the yoga community and how its led her to her career with Alo and living in alignment while incorporating all aspects of her life. Tune in to hear how Bentley connected to yoga spirituality and started to lean into the magical healing that comes from within during yoga, learning and using her voice, and finding her path to her highest self. To conn...
This week, I give you a brief life update, and talk about the journey I've been on during my 20s in finding myself and my career. Ask yourself these questions: Am I happy with my everyday life? Do I enjoy my daily routines? What can I shift to bring in more fun and joy? Are you living authentically? These questions are easier some days then others to answer, but I invite you to take some time to journal today and work through these questions. Lastly, if you're in KC and needing some amaz...
This week Alix and I talk about the current astrological updates, the virgo super full moon, and what energetic cords look and feel like. When diving into what energetic cords are, we also walk you through a cord cutting visualization (13:13). On this full moon, I sat down under the stars, wrote out my fears, habits I'd like to release, and areas of my life I'd like to call in change for, and burnt them under the moon! Journaling and working with this energy is still present a couple days af...
This week Alix and I dive further into what our clair senses can look and feel like. We all have access to tap into these sense to help us dive further into our intuition. Learning to tap into these sense, you will feel more intuitively connected to your life and be able to feel when you're off or out of alignment. Alix also ends the episode with a reading for the collective. We are so excited for this topic and cannot wait to hear your thoughts! Connect with us on instagram: @alixjo...
This week I sat down with one of the brightest souls, miss Chi Anderson. Chi Anderson is a creative coach, model, influencer and philanthropist from St. Louis, Missouri. I am so excited to share this episode as she lets me pick her brain around her story and finding her happiness and passion. Tune in to learn more about how Chi got into the modeling world, found her confidence and passion for life again! To connect with Chi, you can find her on Instagram at @creativecoachchi And you can f...
This week I sat down with Natalie Crandall, Kinrgy Guide / Yoga Instructor / Pro Ballroom Dancer, and listened to her journey as she found her way back to herself and her body. Healing has many lawyers and hearing how she reconnected with herself is such a beautiful story. Tune in, as Natalie and I breakdown her journey, kinrgy and more! To connect with Natalie, follow her @natalierosemvmnt Use "Natalie10" for $10 off a month Kinrgy membership at www.kinrgy.com Let us know your thoughts,...
Join me this week for a solo episode, as I dive into how to understand the signs the universe is giving us, how to flow through tests + triggers, and how to manifest more of your dream life. I am excited for this episode and hope it resonates :) XOXO Kels Support the show: https://www.buzzsprout.com/1467382/support Support the show
On this weeks episode, I sit down and talk to Sara Chambers, founder of Elly and Nora Creative. We dive into what it means to be intentional with your business and how to leave an impact on your community. Who is Elly and Nora Creatives? Elly and Nora Creative are a team of strategists, marketers, designers, writers, and artists. They understand how to create successful content and marketing campaigns that will not only bring you income but will connect with your ideal audience and mo...
Join Alix + I as we dive into the Winter Solstice, 2022s last super new moon, and how we’re entering our last chapter of our 20’s. Tune in if you’re ready to hear how to bring this energy and momentum into 2023 ✨ Support the show: https://www.buzzsprout.com/1467382/support Support the show
This week Alix + I dive into everything that's been shifting for us, how we've gotten into more alignment, passing tests and learning faster ways to manifest the life we want and our goals. From changing jobs, to moving housing situations, to setting boundaries, tune in as we talk about it all and break it down. HEADS UP - Alix's mic is a lot softer than mine in this episode (we do apologize, first time in the studio!) We would LOVE some feedback - what questions do you have for us?&...
Tune in this week as I have my friend Alix Jonusas on to talk spirituality + all things Tarot. Alix is Reiki certified, and has done many readings for individuals all over the world. Listen as we learn more about Tarot and how we can utilize it as a spiritual tool in our practice. Alix did a collective reading for us, and I am so excited for you to hear that message in this episode! To find Alix and request a reading, find her on Instagram @alixjonusas Please share this episode with a fr...
Welcome back to another episode for In Tune With Your Intuition! This week I have on guest Lauren Gonzales, who is a Holistic Health Coach, a Master Master Teacher, and has started using healing with the Akashic Records. Join us as we go into explaining what reiki and akashic records can look like for healing in this world! Hope you all enjoy! XO Find Lauren on IG @moonbodyspirit Follow the show on IG @InTuneWithYourIntuition Support the show: https://www.buzzsprout.com/1467382...
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