Catholic Mom Calm

You know you beat yourself up in your mind. A lot. In this episode, you're going to find out why you do that and why it's powerful to give this voice a name.   You are not your thoughts. You are the watcher of your thoughts. Befriending the mean girl is the best way to change your thinking and take control of how you show up in your life.

Today, we continue our two-part series on fear. If you find yourself feeling scared about your kids, or the future, this is the perfect episode to bring peace to your heart. 

A two-part series on managing the emotion of fear. The Lord does not want us to live in fear. He wants us to have peace and yet few of us know how to actually do that. Find out how in these next two episodes. Learn more about us at www.catholicmomcalm.com

We're going to talk about how the brain tells us we needs lots of things... but the truth is that we only need one thing: Christ. Join us for the Mary's Heart, Martha's Order Challenge here: https://catholicmomcalm.com/marymartha

When we start to feel stressed, it's helpful to ask the question, "How will I feel about this ten years from now?" This question helps us slow down and make intentional action steps instead of spinning out in worry. 

When we get busy and stressed, our prayer life is often the first to go. In this episode, I break down why that is and why it's important that we battle the lies our brains are telling us to keep prayer in our daily routine, even if it's just 10 minutes a day! Join us for the Mary's Heart, Martha's Order challenge starting September 10th by clicking here.

Joined by my good friend Chantal Howard, we talk about the struggles teens face in this modern culture and a powerful new program called Catholic Finishing School for teen girls. www.catholicfinishingschool.com https://www.instagram.com/catholicfinishingschool

Everyone knows moms are stressed, right? But does thinking that feel good or does it feel terrible? Let's talk about the kind of stress that's baked into motherhood and the kind that we can avoid.  Sign up for Mary's Heart, Martha's Order here >> www.catholicmomcalm.com

The world is so loud and so now, more than ever, we need to quiet the noise in our minds and anchor ourselves to Christ throughout the day.  Join us for Mary's Heart, Martha's Order. We start September 10th.

Whether you're struggling by not having enough money or finding it difficult to navigate making more money than you grew up with, this episode will help you figure out what your money story is.  Check out my Money Course here!

Let's talk about the differences between Protestants and Catholics and why Catholics might seem more negative. How can we cultivate joy, awe, and wonder as Catholis and teach our children to do the same?

Oh, when the green monster rears its ugly head during the summertime. Let's talk about the three choices you have!

Ah, summer. The season we love and the season that turns us into fire-breathing dragon moms. Not this year, my friends! Let's adjust our expectations so we can limit our anger this summer!

Let's reimagine how we vacation with kids so we don't lose our minds. When we ask great questions, get clear on our mission, make a really good plan, and love ourselves through the whole thing... it makes for a lovely time.

Join Christina Brown for a personal conversation about anxiety and how it can affect our lives in different ways. Together, they share practical tools to help manage anxiety, such as recognizing negative thoughts, using Scripture, and life coaching. They also introduce our upcoming "Anxiety Intensive" program for Catholic Mom Calm members, starting in July, which includes a workbook, one-on-one coaching, group calls, and a private Slack small group. The program aims to empower women to manage their anxiety, and support their loved ones facing the same challenge, with a focus on community and freedom. This supportive and safe space is perfect for anyone looking to take control of their anxiety and enjoy life to the fullest. We help Catholic moms quiet the chaos in their minds so they can hear the Holy Spirit and live with more peace.

Are you totally failing as a mom? Probably not. Here's a good test for whether or not you're showing up for your kids. Have a listen!

I know you've been thinking about your kids but what kind of summer do YOU want to have? I think all moms should answer this question. To join my Summer Q&A call on June 13th at 8 am PDT/11 am EDT, click here: https://catholicmomcalm.com/summerqa/   To check out our summer bundle, visit www.catholicmomcalm.com

We're gearing up for summer. How can you make memories with your kids without yelling as much? Let's get into it. And if you still have questions, come to my Summer Q&A on Friday, June 13th at 8 am PST/11 am EST. Click here to sign up for free!

We often run to podcasts or books to "fix" ourselves because we think, deep down, that something is broken in us. But this desire always comes with a sense of panic and urgency. Instead, true and holy self-help feels calm and slow and it feels like a gift to the Lord.  Book we're going to read in Catholic Mom Calm.

Should you get a pet? I talk about the questions I think all moms should ask before making this decision and I especially dive into the crazy amount of work it is to have a puppy! Enjoy!