The Mindful Hunter Podcast

🎁 WIN A KOWA 88 SPOTTING SCOPE: Mindful Munitions is officially open. Every $5 spent at Forged in the Backcountry or Mindful Munitions earns one entry to win a Kowa 88 spotting scope. The giveaway ends October 30 at midnight Pacific Time.   👉 Forged in the Backcountry: https://forgedinthebackcountry.com/ 👉 Mindful Munitions: https://mindfulmunitions.com/   Did this down quilt just save my life? In this extreme backcountry gear test, I push the Outdoor Vitals 15-degree down quilt to its absolute limits. If you've ever been on a late-season mountain hunt, you know that wet gear can end your trip—or worse. To see if this sleep system can truly handle a catastrophic wet-out, I jumped into a freezing river in British Columbia (-7°C) fully clothed, and then relied entirely on my body heat and this down quilt to dry me out.   We cover the critical phases of surviving hypothermia in the backcountry, the "danger zone" of warming up, and why the loft of your sleeping bag matters more than you think. I also break down the rest of my gear, including Stone Glacier apparel and my Durston shelter.   Whether you are a backcountry hunter, an ultralight backpacker, or just someone who wants to know their sleep system won't fail when it matters most, this test reveals the truth about using down insulation in wet conditions.   Gear Featured in this Video: Outdoor Vitals 15° Down Quilt Exped Expedition 7R Mat Durston Tent X-Dome 1+ Stone Glacier Dehavilland Pants Marsupial Sun Hoodie OV Hybrid Fleece Stone Glacier Grumman Puffy   Don't forget to LIKE and SUBSCRIBE for more extreme gear tests and backcountry hunting tips!   Timed Chapters   00:00 - The Problem with Down Sleep Systems 00:32 - The Gear: Outdoor Vitals Quilt & Setup 01:34 - My Custom Quilt Modification 02:26 - Jumping into a Freezing River 03:15 - The Hypothermia Survival Plan 04:49 - The "Danger Zone" of Getting Warm 06:02 - Checking Quilt Loft vs. Wet Clothes 07:50 - Prioritizing Survival in the Backcountry 09:06 - 2-Hour Check-In: Is the System Working? 11:10 - Final Results: Can Down Survive a Wet Out?   Jay Nichol [email protected] https://www.mindful-reviews.com/ https://www.mindfulhunter.com/   Forged In The Backcountry https://forgedinthebackcountry.com/   Merch https://www.mindfulhunter.com/shop   Newsletter https://www.mindfulhunter.com/contact   IG https://www.instagram.com/mindful_hunter/   Podcast https://www.mindfulhunter.com/podcast   Free Backcountry Nutrition Guide Free Training Guide For Mountain Hunting https://www.mindfulhunter.com/tools   Kowa TSN-88A Sweepstakes No purchase required.  Contest begins on August 18, 2026, at 12:01 a.m. PST and ends on October 30, 2026, at 11:59 p.m. PST.  There is a total of 1 prize available to be won consisting of: (i) A previously owned Kowa TSN-88A Spotting Scope Body with Eyepiece (APR) $5,500.00 CAD; Skill testing question required.  Open only to legal residents of the 50 United States, The District of Columbia, Canada (excluding Quebec), United Kingdom, New Zealand, Finland, France and Switzerland. Odds of winning depend on number of eligible entries received before contest closes.  No limit on entries. For full rules and entry details visit: https://forgedinthebackcountry.com/blogs/resources/kowa-tsn-88a-sweepstakes        

🎁 WIN A KOWA 88 SPOTTING SCOPE: Mindful Munitions is officially open. Every $5 spent at Forged in the Backcountry or Mindful Munitions earns one entry to win a Kowa 88 spotting scope. The giveaway ends October 30 at midnight Pacific Time. 👉 Forged in the Backcountry: https://forgedinthebackcountry.com/ 👉 Mindful Munitions: https://mindfulmunitions.com/ In this episode, Jay sits down with a longtime buddy for a wide-ranging conversation about elk hunting, parenting, fitness, content creation, guiding, and what it really takes to become consistently successful in the field. They start with early-season hunting updates, family time in the outdoors, and the reality of trying to balance hunting with work, kids, and the rest of life. The conversation gets blunt when it turns to elk hunting. Jay explains why he no longer believes backpacking as deep as possible is an effective elk strategy in many places, why you cannot start hunting elk until you find elk, and why YouTube, podcasts, E-scouting, and fancy gear are not a replacement for actual days in the field. They also talk about aggressive hunting, understanding regional elk behavior, recovering wounded animals, learning not to give up too soon, and why BC may be some of the toughest elk country on the planet. Later, they get into the mental side of injury and fitness, how identity and ego can get tied up in training, the pressure of making hunting content, and why the best content often comes from simply being yourself. Jay also shares why guiding continues to be so meaningful: helping someone experience their first animal and seeing familiar country through the eyes of a hunter who has never been there before. 🏔️ THE ALPINE MULE DEER + FLOAT BEAR HUNT: This was one of the best BC adventures Jay has ever put together, and it is now being offered every September as an extended 8–9 day hunt. Email [email protected] for details. One guided Coues deer spot remains for early February 2027, and 2027 Spring Bear openings are also available. Chapters 0:00:00 Catching Up: New Shop, YouTube Grind & Family Hunting Season 0:08:39 Early-Season Elk Action, Heat & Hunting Aggressively 0:13:18 How to Structure September: Day Hunting vs. Taking a Full Week Off 0:18:37 The Biggest Predictor of Hunting Success: Time in the Field 0:19:00 Forest Fires, Pivoting a Goat Hunt & Why Pre-Season Scouting Matters 0:21:18 You Cannot Podcast Your Way to Dead Critters 0:24:59 Recovering a Bear in Rain, Thick Brush & Crocs 0:27:00 Perspective, Tenacity & Why You Should Not Give Up Too Soon 0:29:40 Why BC Is Some of the Toughest Elk Hunting in North America 0:31:45 Hunt the Hunt You Actually Have—Not the One You See on YouTube 0:33:21 Why Backpacking Deep Is Often a Terrible Elk Strategy 0:36:32 Finding Elk vs. Getting Lucky: How Successful Elk Hunts Actually Happen 0:42:49 Injury, Losing the Ability to Run & the Mental Side of Fitness 0:48:58 Fitness, Ego & Learning to Be Okay With Changing Priorities 0:53:37 Content Creation, Motivation & Finding Your Own Lane 1:01:57 The Ethical Tension of Hunting Content & Why Guiding Matters 1:04:39 Why Jay Still Guides Despite the Time Away From Family 1:06:18 Most People Love the Idea of Hunting—Not the Reality 1:09:08 Why Being Yourself Is the Only Sustainable Content Strategy 1:10:51 Returning to Solo Podcasts & Making Content That Feels Natural 1:15:52 Closing Thoughts: Perspective, Discipline & Doing What You Love Jay Nichol [email protected] https://www.mindful-reviews.com/ https://www.mindfulhunter.com/ Forged In The Backcountry https://forgedinthebackcountry.com/   Merch https://www.mindfulhunter.com/shop   Newsletter https://www.mindfulhunter.com/contact   IG https://www.instagram.com/mindful_hunter/   Podcast https://www.mindfulhunter.com/podcast   Free Backcountry Nutrition Guide Free Training Guide For Mountain Hunting https://www.mindfulhunter.com/tools Kowa TSN-88A Sweepstakes No purchase required.  Contest begins on August 18, 2026, at 12:01 a.m. PST and ends on October 30, 2026, at 11:59 p.m. PST.  There is a total of 1 prize available to be won consisting of: (i) A previously owned Kowa TSN-88A Spotting Scope Body with Eyepiece (APR) $5,500.00 CAD; Skill testing question required.  Open only to legal residents of the 50 United States, The District of Columbia, Canada (excluding Quebec), United Kingdom, New Zealand, Finland, France and Switzerland. Odds of winning depend on number of eligible entries received before contest closes.  No limit on entries. For full rules and entry details visit: https://forgedinthebackcountry.com/blogs/resources/kowa-tsn-88a-sweepstakes    

🎁 WIN A KOWA 88 SPOTTING SCOPE: Mindful Munitions is officially open. Every $5 spent at Forged in the Backcountry or Mindful Munitions earns one entry to win a Kowa 88 spotting scope. The giveaway ends October 30 at midnight Pacific Time. 👉 Forged in the Backcountry: https://forgedinthebackcountry.com/ 👉 Mindful Munitions: https://mindfulmunitions.com/ Can a 500-yard shot actually be easier than a 150-yard shot? And is all the E-scouting, gear research, and hunting content in the world just an illusion of preparation if you never put boots on the ground? In this first guided-hunt recap, Jay breaks down a brutal but unforgettable BC combination hunt: an alpine backpack mule deer hunt followed by a float trip for black bear. Jay’s client Matt came in looking for his first mule deer and first black bear. After forest fires forced a last-minute pivot, the two relied on months of prior scouting, camera intel, route planning, shooting practice, and fitness to make the hunt happen. The result was a velvet mule deer taken at 496 yards from a perfect prone position, followed by a black bear on a river float hunt in a much harder, faster-moving shooting situation This episode is a full behind-the-scenes look at what actually made the hunt successful: knowing the ridge before the hunt started, understanding when mule deer are visible, trusting intuition while glassing, building a stable shooting position, staying calm around a client at the moment of truth, and having the Zone 2 capacity to grind through a 10.5-hour, 10.5-mile pack-out with a boned-out buck. Jay also explains why he will never blindly take a different route out of a basin again, why an unsupported 100–150-yard shot can be far more difficult than a prone shot at distance, and what made recovering Matt’s first black bear in driving rain and thick river-bottom brush so intense. 🏔️ THE ALPINE MULE DEER + FLOAT BEAR HUNT: This was one of the best BC adventures Jay has ever put together, and it is now being offered every September as an extended 8–9 day hunt. Email [email protected] for details. One guided Coues deer spot remains for early February 2027, and 2027 Spring Bear openings are also available. Chapters 0:00:00 Introducing the New Guided Hunt Recap Series 0:01:49 The Ultimate BC Combo Hunt: Alpine Mule Deer + Float Black Bear 0:02:36 The Truth About Hunting Success: You Cannot Hack Preparation from Home 0:05:27 Treat Yourself Like a Guided Client: Scouting, Cameras & Backup Plans 0:06:29 Hiking into the Alpine Mule Deer Basin 0:07:36 Why We Saw Nothing on the Evening Glassing Session 0:08:26 The Morning Window: 35 Deer, 18 Bucks & 4–5 Shooters 0:09:57 Why Boots-on-the-Ground Scouting Beats E-Scouting Alone 0:11:42 The 4.5-Mile Move to the Deer 0:12:23 Why Some Ridges Hold Deer and Others Don’t 0:15:14 The Backside Bench: Trusting a Theory About Evening Mule Deer Movement 0:16:11 Wind Management: Backing Out Before Ruining the Morning Play 0:17:04 Finding the Perfect Glassing Perch 0:18:50 Intuitive Glassing vs. Methodically Gridding a Hillside 0:20:07 How Jay Finds Bedded Mule Deer in the Evening 0:21:26 The Bedded Buck Debate & Finding a Shooter at 496 Yards 0:21:56 Matt’s 22 Creed Setup, Practice & Long-Range Readiness 0:23:35 The Perfect 496-Yard Prone Shooting Position 0:24:18 Why a Lightweight Shooting Bag Matters 0:24:38 Mindful Munitions, Forged in the Backcountry & Kowa 88 Giveaway 0:25:59 Guiding the Moment of Truth: Calm Beats Urgency 0:27:44 The 496-Yard Heart Shot on a Velvet Mule Deer 0:29:30 Processing the Buck & Planning the Pack-Out 0:29:53 Why Zone 2 Training Is the Best Mountain Hunt Preparation 0:31:18 The Mistake: Never Take an Unproven Route Out of a Basin 0:32:07 The 10.5-Mile, 10.5-Hour Mule Deer Pack-Out 0:34:31 Fitness, Attitude & Why Matt Was Able to Finish the Grind 0:35:25 Turning Around for the Float Bear Hunt 0:36:16 Float-Hunt Logistics & Finding Fresh Bear Sign 0:37:19 Why Float Hunts Are One of the Coolest Ways to Hunt 0:37:41 A Black Bear on the Riverbank & a Fast 22 Creed Shot 0:38:42 Why the 150-Yard Unsupported Shot Was Harder Than 496 Yards 0:39:57 How to Tell Whether a Bear Was Actually Hit 0:40:40 Wasp Nests, Driving Rain & Beginning the Recovery 0:41:57 Finding Matt’s First Black Bear in the River Bottom 0:44:28 The Work After the Kill: Rafts, Trucks, Trophies & a 4:30 AM Finish 0:45:25 Pushing the Limits of a Grinder Hunt 0:46:36 Why This May Have Been Jay’s Best Guided Hunt Ever 0:47:06 Making the Alpine Mule Deer + Float Bear Hunt an Annual Adventure 0:48:51 2027 BC, Mexico Coues Deer & Spring Bear Hunt Openings 0:49:50 Outro & Kowa 88 Giveaway Reminder Jay Nichol [email protected] https://www.mindful-reviews.com/ https://www.mindfulhunter.com/ Forged In The Backcountry https://forgedinthebackcountry.com/   Merch https://www.mindfulhunter.com/shop   Newsletter https://www.mindfulhunter.com/contact   IG https://www.instagram.com/mindful_hunter/   Podcast https://www.mindfulhunter.com/podcast   Free Backcountry Nutrition Guide Free Training Guide For Mountain Hunting https://www.mindfulhunter.com/tools Kowa TSN-88A Sweepstakes No purchase required.  Contest begins on August 18, 2026, at 12:01 a.m. PST and ends on October 30, 2026, at 11:59 p.m. PST.  There is a total of 1 prize available to be won consisting of: (i) A previously owned Kowa TSN-88A Spotting Scope Body with Eyepiece (APR) $5,500.00 CAD; Skill testing question required.  Open only to legal residents of the 50 United States, The District of Columbia, Canada (excluding Quebec), United Kingdom, New Zealand, Finland, France and Switzerland. Odds of winning depend on number of eligible entries received before contest closes.  No limit on entries. For full rules and entry details visit: https://forgedinthebackcountry.com/blogs/resources/kowa-tsn-88a-sweepstakes    

🎁 WIN A KOWA 88 SPOTTING SCOPE: Mindful Munitions is officially open. Every $5 spent at Forged in the Backcountry or Mindful Munitions earns one entry to win a Kowa 88 spotting scope. The giveaway ends October 30 at midnight Pacific Time.   👉 Forged in the Backcountry: https://forgedinthebackcountry.com/ 👉 Mindful Munitions: https://mindfulmunitions.com/   Jay is back to finish the unanswered questions from the last Mindful Hunter Q&A, and this one gets blunt. From Kifaru’s overly complicated meat shelf system to the hard truth about showing up six weeks before a sheep hunt looking for a miracle training plan, this episode is about separating what actually matters from the stuff hunters tell themselves matters. Jay covers late-season muzzleloader mule deer tactics in old burns, calling black bears back after a miss, his favorite hunting-gear organization setup, and when Mindful Munitions will begin offering gunsmithing, Cerakote, Tikka pre-fit barrels, and Raven-action builds. He also covers early-season sleep systems, wide-foot hunting boots, the Aziak Vantage pan head, 6.5 Creedmoor Peak Alloy cartridges, the future of Forged Base Socks, tripod binoculars, and his first impressions of the Kifaru Arc. The second half gets into ELD-X versus ELD-M hunting bullets, why switching gear does not mean the old product failed, real prep for a Yukon Dall sheep hunt, hot-weather hunting pants, peptides and mountain performance, boot fitting, and the one thing that actually makes hunters consistently successful in a given area: spending consistent time there. Chapters 0:00:00 Intro, Kowa 88 Giveaway & Mindful Munitions Update 0:02:07 Late-September Muzzleloader Mule Deer: Stalking an Old Burn 0:05:21 Using a Predator Call to Stop or Bring Back a Spring Bear 0:07:42 The Best Hunting Gear Storage System for Home and Travel 0:10:32 When Will Mindful Munitions Offer Gunsmithing, Cerakote & Raven Builds? 0:15:23 My Go-To Early-Season Sleep System for Deer and Elk 0:16:30 The Best Morning Routine for Productivity and Deep Work 0:25:00 The Best Hunting Boots for Wide Feet 0:27:55 Aziak Vantage Pan Head & 6.5 Creedmoor Peak Alloy Cartridge Thoughts 0:30:53 Are Forged Base Socks Lightweight or Midweight? Future Sock Plans 0:36:58 14x52 NL Pure Binos vs. Maven B.5 15x56s for Tripod Glassing 0:37:54 Kifaru Arc First Impressions: Great Suspension, Bad Bags & Meat Shelf 0:40:36 ELD-X vs. ELD-M: Which Bullet Am I Hunting With? 0:46:37 Why I Keep Changing Rifle Stocks 0:48:31 Long vs. Regular Quilts for a 6'1" Hunter 0:49:26 Last-Minute Yukon Dall Sheep Hunt Prep: The Brutal Truth 0:55:37 Rough Ridge Stove Review Update 0:56:02 The Only Two Hot-Weather Hunting Pants I Recommend 0:56:20 Why I Am Not Elk Hunting This Season 0:56:56 Zeiss Conquest Gavia 65, Manners Stocks & MOA Rifles 0:57:23 Do Peptides Help Mountain Endurance? 0:58:41 The Key to Consistently Killing Bears in the Same Area 0:59:44 How to Research and Fit Hunting Boots Before Buying 1:01:50 Building a Budget Backcountry Hunting Gear System That Doesn’t Suck 1:02:13 Outro & Kowa 88 Giveaway Reminder   Jay Nichol [email protected] https://www.mindful-reviews.com/ https://www.mindfulhunter.com/   Forged In The Backcountry https://forgedinthebackcountry.com/   Merch https://www.mindfulhunter.com/shop   Newsletter https://www.mindfulhunter.com/contact   IG https://www.instagram.com/mindful_hunter/   Podcast https://www.mindfulhunter.com/podcast   Free Backcountry Nutrition Guide Free Training Guide For Mountain Hunting https://www.mindfulhunter.com/tools   Kowa TSN-88A Sweepstakes No purchase required.  Contest begins on August 18, 2026, at 12:01 a.m. PST and ends on October 30, 2026, at 11:59 p.m. PST.  There is a total of 1 prize available to be won consisting of: (i) A previously owned Kowa TSN-88A Spotting Scope Body with Eyepiece (APR) $5,500.00 CAD; Skill testing question required.  Open only to legal residents of the 50 United States, The District of Columbia, Canada (excluding Quebec), United Kingdom, New Zealand, Finland, France and Switzerland. Odds of winning depend on number of eligible entries received before contest closes.  No limit on entries. For full rules and entry details visit: https://forgedinthebackcountry.com/blogs/resources/kowa-tsn-88a-sweepstakes        

🎁 WIN A KOWA 88 SPOTTING SCOPE: Mindful Munitions is officially open. Every $5 spent at Forged in the Backcountry or Mindful Munitions earns one entry to win a Kowa 88 spotting scope. The giveaway ends October 30 at midnight Pacific Time.   👉 Forged in the Backcountry: https://forgedinthebackcountry.com/ 👉 Mindful Munitions: https://mindfulmunitions.com/ Are you looking to take your wild game processing to the next level? In this ultimate masterclass, we break down exactly how to turn your deer, elk, and bear meat into mouth-watering, shelf-stable provisions. Whether you want to make honey garlic bear snack sticks, cheesy elk summer sausage, classic Italian dinner brats, or incredibly versatile canned deer meat, we cover it all! We start by discussing the best ways to prep your meat before grinding, the crucial "20% Rule" for adding pork back fat, and why you should never let your butcher pre-grind your sausage meat. Then, we dive step-by-step into four different preservation methods, including the easiest way to pressure can wild game for quick, shelf-stable weeknight dinners. We also share our exact process for mixing spices, stuffing casings, and smoking summer sausage and snack sticks to perfection on a Traeger grill. Finally, we cover the best practices for linking, vacuum sealing, and storing your hard-earned harvest so it lasts all year long. If you're tired of dry, gamey sausage or just want to learn how to process your own meat like a pro, this video is for you. Don't forget to like, subscribe, and drop a comment letting us know your favorite way to prepare wild game! Spice Blends Mentioned: Stuffer's Game Summer Sausage Mix PS Seasonings Italian Sausage & Philly Cheesesteak Mix Equipment Used: Heavy-Duty Meat Grinder & Sausage Stuffer Stainless Steel Pressure Cooker (10 PSI for 75 mins at sea level) Traeger Grill (Smoked at 165°F) Weston Pro 3000 Vacuum Sealer Timed Chapters (Max 15) 00:00 - The Ultimate Wild Game Processing Guide 01:07 - How to Prep Meat for Sausage (Don't Pre-Grind!) 02:19 - Essential Ingredients & The 20% Pork Fat Rule 03:55 - How to Calculate the Perfect Fat-to-Meat Ratio 04:58 - The Easiest Preservation Method: Canning Wild Game 07:04 - Packing Jars & Adding Spices for Canning 08:00 - How to Pressure Can Meat Step-by-Step 09:25 - Pressure Cooker Temperature & Cooldown Tips 11:15 - Prepping Fat & Meat for Bear Summer Sausage 13:23 - Mixing Spices, Cure & High-Temp Cheese 15:37 - Stuffing Summer Sausage Casings 17:17 - Smoking Summer Sausage on a Traeger Grill 18:50 - Why We Use Bear Meat for Smoked Sausages 19:32 - Making Elk & Deer Italian Dinner Sausages 22:02 - How to Link & Vacuum Seal Your Sausage Jay Nichol [email protected] https://www.mindful-reviews.com/ https://www.mindfulhunter.com/ Forged In The Backcountry https://forgedinthebackcountry.com/   Merch https://www.mindfulhunter.com/shop   Newsletter https://www.mindfulhunter.com/contact   IG https://www.instagram.com/mindful_hunter/   Podcast https://www.mindfulhunter.com/podcast   Free Backcountry Nutrition Guide https://www.mindfulhunter.com/tools   Kowa TSN-88A Sweepstakes No purchase required.  Contest begins on August 18, 2026, at 12:01 a.m. PST and ends on October 30, 2026, at 11:59 p.m. PST.  There is a total of 1 prize available to be won consisting of: (i) A previously owned Kowa TSN-88A Spotting Scope Body with Eyepiece (APR) $5,500.00 CAD; Skill testing question required.  Open only to legal residents of the 50 United States, The District of Columbia, Canada (excluding Quebec), United Kingdom, New Zealand, Finland, France and Switzerland. Odds of winning depend on number of eligible entries received before contest closes.  No limit on entries. For full rules and entry details visit: https://forgedinthebackcountry.com/blogs/resources/kowa-tsn-88a-sweepstakes