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WholeCEO With Lisa G Podcast
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WholeCEO With Lisa G Podcast

Author: Lisa G

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Best selling author of The Boss Weight Loss, Lisa G. sits down with industry leaders in business, wellness, fitness and mindset and together they discuss their insider secrets to being unstoppable, wrapped around their own personal journeys to dreaming bigger and never giving up…no matter what. Lisa wants to inspire you to go from stuck to unstoppable in all areas of your life - wellness, weight loss, business and mindset!
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What if the very thing that built your business… is now limiting its value? In this powerful episode, Lisa Goldenthal breaks down the hidden cost of CEO-driven growth and why grit—once your greatest strength—can become your biggest liability. If your business depends on your constant involvement to function, you don't own an asset—you own a high-pressure job. And that's exactly what investors see. Lisa introduces the concept of the "61% Barrier"—the tipping point where CEOs become the primary bottleneck in their own companies—costing millions in lost revenue, slowed execution, and reduced valuation. 💡 In this episode, you'll learn: How to tell if your business is truly sellable—or dependent on you Why grit creates a valuation ceiling (and how to break through it) How much revenue you're losing to the hidden "Friction Tax" Why your team may be trained to wait instead of lead The critical shift from Hero to Architect in scalable leadership How to eliminate bottlenecks and build an exit-ready business system 📊 Key Insights: CEOs stuck at the 61% level lose up to 20% of revenue to inefficiencies Decision bottlenecks slow execution and drain leadership bandwidth Dependency cultures reduce team initiative and long-term scalability 🚀 Why this matters: In today's competitive landscape, buyers don't invest in effort—they invest in systems. The companies that scale, exit, and dominate are not built on hustle. They're built on architecture. If your presence is required for everything to move, your business isn't scalable—it's fragile. 🎧 Tune in if you're ready to stop being the bottleneck, eliminate revenue leaks, and build a business that runs—and grows—without you.
In an era defined by algorithms, automation, and "frictionless" transactions, how does a leader maintain a pulse on the human experience? In this episode, Lisa G. sits down with Mark Andrew Steiner, the visionary behind GigSalad, to discuss the delicate art of building a massive digital marketplace without sacrificing the human element. Mark shares his journey of scaling a business while protecting the "soul" of the company, revealing why empathy isn't just a "soft skill"—it's a fierce competitive advantage. What You'll Learn in This Episode: Scaling Without Selling Out: How GigSalad protected human connection while growing into a marketplace giant. The Definition of Digital Connection: What "being seen" actually looks like in a 100% digital environment. The Humanity Gap: Identifying the exact moment leaders start to lose their way as their organizations grow. Trust at Scale: Actionable strategies for building deep-rooted trust across thousands of users and employees. The Efficiency Paradox: Why over-optimizing for speed can sometimes be the greatest enemy of meaning. "Efficiency is about doing things right; humanity is about doing the right things. When you automate all the friction, you might accidentally automate the soul of your business."   🚀 Why this matters: As automation, AI, and systems take over operations, the real differentiator isn't speed—it's how human your business feels. Leaders who understand this don't just grow faster. They build companies people trust, stay with, and advocate for. 🎧 Tune in if you're a CEO, founder, or leader looking to scale without losing what makes your business truly valuable—its human edge.
Are you a high-performing CEO… but your company still feels slower than it should? In this powerful episode, Lisa Goldenthal breaks down one of the most dangerous leadership traps in modern business: when high performance turns into hidden dependency. If you're working harder than ever—but still the center of every decision—this conversation will challenge how you think about leadership, scale, and execution. 🚨 What You'll Learn in This Episode: • Why high-performing CEOs often feel stuck despite growth • How "being involved" quietly turns leaders into bottlenecks • What really happens when a CEO steps away—even for 48 hours • The 3 hidden disguises of burnout that look like success • Why scaling effort ≠ scaling a company • The difference between a Hero CEO and an Architect CEO • How to build systems that drive execution without constant oversight ⚠️ The Hard Truth: Most CEOs believe they are scaling a business. But in reality… They are scaling dependency on themselves. And that's why: • Decisions slow down • Teams wait instead of act • Growth hits an invisible ceiling 🔑 The Shift That Changes Everything: Lisa introduces the concept of Leadership Architecture—a new way of building organizations where: ✔ Decisions move through the system—not through the CEO ✔ Teams own outcomes instead of escalating problems ✔ Execution accelerates without constant oversight Because real scale begins the moment your company can run without you. 💡 Who This Episode Is For: • CEOs and founders scaling from $1M–$200M • Leaders feeling overwhelmed, over-involved, or burned out • Executives who want to increase decision speed and team ownership • Anyone ready to move from operator → architect ⏱ Key Question to Reflect On: If you stepped away from your business for 30 days… Would execution accelerate—or stall? Your answer reveals everything. 📩 Want Help Identifying Your Bottlenecks? DM EXECUTE to get a BOSS Legacy Diagnostic™—a 45-minute deep dive to uncover: • Where your company depends on you • Where execution is slowing down • How to reclaim 10–15 hours per week 🔔 Don't Forget to Subscribe For more insights on CEO performance, leadership strategy, and scaling without burnout.
Most founders think their biggest risk is market conditions, competition, or strategy. It's not. The real risk? They've become the bottleneck—and it's quietly costing them growth, time, and enterprise value. In this powerful episode, Lisa G. sits down with Gennady Spirin to break down the hidden "Bottleneck Tax" that founder-led companies pay when too many decisions, approvals, and responsibilities flow back to one person. If you've ever felt like everything still depends on you… this conversation will hit home. Inside this episode: The first 3 signs a founder is the bottleneck (and how to spot them early) The real cost of being the hero operator—and why it doesn't scale The revenue stage where founder dependency starts destroying value Why founders struggle to let go—even when they know they should The first structural shift that unlocks execution and speed What should actually happen if a founder steps away for 30 days This episode is essential for founders, CEOs, and operators who want to scale beyond themselves—and build companies that execute without constant intervention. Because if everything runs through you… you don't have a scalable business. You have a high-performing bottleneck. 🎧 Watch now and learn how to remove the constraint before it costs you everything.
Most CEOs believe their biggest challenge is strategy. It's not. In this episode, Lisa Goldenthal breaks down the real leadership trap burning out high-performing CEOs—not lack of vision, but the hidden cost of becoming the decision bottleneck. Through sharp insights and practical frameworks, Lisa challenges leaders to confront a critical question: If you stepped away for 30 days, would your company accelerate—or stall? This conversation dives into what truly slows execution inside organizations—over-centralized decisions, lack of ownership, and leaders operating in the weeds instead of at altitude. Lisa unpacks why many CEOs unintentionally become the ceiling of their company—and how to shift from carrying the business to building systems that scale. You'll learn: ·        Why execution slows when too many decisions flow back to the CEO ·        How to identify if you're leading strategically or reacting operationally ·        The difference between building a high-performing system vs. over-functioning as a leader ·        How energy, mindset, and clarity directly impact decision quality ·        What it takes to lead at altitude in fast-moving, high-pressure environments This episode is a must-listen for CEOs, founders, and executive leaders ready to eliminate decision bottlenecks, reclaim leadership capacity, and scale without burnout. Because in today's environment, success doesn't come from doing more. It comes from deciding better—and building organizations that don't depend on you for every move.  
What separates a reactive board from one that creates real financial impact? In this episode of the WholeCEO Podcast, Lisa G. sits down with Tina Larsson, former Wall Street professional turned real estate and co-op board advisor, to explore how strategic leadership and long-term planning can dramatically improve property value and financial performance. Tina shares the story of a building transformation that helped a board save $340,000, revealing the leadership decisions, planning strategies, and governance principles that made it possible. This conversation is essential for board members, property managers, real estate leaders, and executives responsible for shared assets or community governance. In This Episode, You'll Learn: • What pivotal moment led Tina from Wall Street finance to advising co-op and condo boards • The inside story of the $340,000 savings transformation and the leadership lessons behind it • Why many boards struggle with long-term planning—and how to start with the end in mind • The most common mistakes boards make that quietly reduce property value • How alignment around strategy can improve financial performance and operational clarity • The inspiration behind Tina's book and the key principle every board leader should implement now • The first step boards can take this quarter to increase long-term value and avoid costly missteps Strategic leadership doesn't just apply to corporations—it applies to buildings, communities, and shared assets as well. When boards move from reactive decisions to clear long-term strategy, the results can mean stronger finances, better governance, and lasting property value. 🎧 Watch or listen now to discover how visionary leadership can turn boardroom decisions into measurable financial wins.
You're disciplined. You're driven. You're doing "everything right." So why are you still exhausted, foggy, or emotionally reactive? In this powerful episode of the WholeCEO Podcast, Lisa G. sits down with Dr. Jaquel Patterson to unpack the biological truth behind burnout, brain fog, and leadership reactivity — and why this isn't a motivation problem. It's a brain performance issue. In This Episode, We Explore: 🧠 Why burnout and emotional reactivity are biological failures — not character flaws Discover what's really happening in your brain when stress becomes your baseline. ⚡ Why elite performers often feel the most depleted High achievers push harder — but at what neurological cost? 🔬 Where traditional medicine and mindset coaching miss the mark Why treating symptoms or "thinking positive" isn't enough to restore cognitive performance. 🎯 How impaired brain function shows up in leadership From decision fatigue and poor communication to overreactions in conflict — the impact is subtle but powerful. If you're a CEO, founder, or high performer who feels tired but wired… calm but reactive… focused but foggy… this episode will connect the dots. Because you don't fix burnout with more discipline. You fix it by restoring the brain. 🎧 Watch or listen now — and learn how to reclaim clarity, emotional stability, and sustainable high performance.
Execution doesn't define leadership. Pivoting does. In this powerful episode, Lisa Goldenthal breaks down why elite CEOs aren't measured by how well they follow a plan — but by how precisely they adjust when the plan disappears. In today's AI-driven, high-volatility market, speed matters. But what most companies are losing isn't talent — it's leadership velocity. The culprit? Decision Drag. When teams wait for the CEO to approve, rescue, or emotionally stabilize the room, growth slows. Revenue stalls. Energy leaks. In This Episode, You'll Discover: Is leadership measured by execution — or by your ability to pivot under pressure? How much "Decision Drag" is silently costing your company each year? If you disappeared for 30 days, would your organization hold — or stall? How do elite CEOs pivot without leaking panic into the system? Where are you "five inches off" that's compounding into future failure? Lisa introduces the BOSS Architecture — a practical framework for emotional regulation, energy optimization, strategic mindset, and self-leadership that removes you as the bottleneck. Because if your company's speed depends on your presence, you haven't built a system. You've built a cage. This episode is essential listening for CEOs, founders, and executive leaders who are ready to stop being the "Chief Everything Officer" and start being the Architect. 🎧 Watch or listen now. And if you're serious about eliminating Decision Drag, it's time to pivot precisely — not push harder.
What actually drives buying decisions — logic or emotion?   In this episode of the WholeCEO Podcast, Lisa G. sits down with Paul Larche to break down the Old Brain vs. New Brain concept in simple terms and explain what's really happening when someone says "yes."   We cover: 1-Why logical arguments fail — even with strong data 2-How AI-driven marketing may be over-optimizing logic 3-Why founders relying on features and proof lose influence 4-The emotional drivers behind conversion and trust   If you're a CEO, founder, or marketer navigating AI, algorithms, and persuasion, this conversation will change how you communicate.   👉 Watch now and learn how to align data with emotion for real impact. Subscribe for more leadership, psychology, and performance insights.
What separates resilient CEOs from reactive ones when crisis hits? In this powerful episode, Lisa Goldenthal breaks down the truth most leadership experts avoid: Adversity doesn't build character—it exposes it. When pressure rises, leaders don't rise to the occasion. They fall to the level of their systems. If you are a CEO, founder, executive, or high-performance leader navigating AI disruption, market volatility, or personal adversity, this episode delivers a practical blueprint for building real grit—not motivational hype. Inside this conversation, Lisa answers five critical leadership questions: • Does adversity build character—or expose it? • Do leaders truly rise in crisis—or default to their conditioning? • What is real grit in turbulent times? • Is your leadership prepared for disruption—or just hoping for stability? • How do you build impact-ready leadership before the crash happens? Through powerful stories, real-world business insights, and the BOSS Method™, Lisa outlines how elite leaders train for impact before impact arrives. You'll learn how to: • Regulate your emotional state under pressure (Boost EQ) • Protect and allocate executive energy strategically • Install a resilient mindset before disruption strikes • Practice self-leadership so your company doesn't depend on your mood to survive This episode explores leadership architecture, executive resilience, crisis management, emotional intelligence, CEO mindset, high-performance culture, and sustainable success in uncertain markets. If you want to build a company—and a leadership identity—that can withstand volatility, this is required listening. Subscribe to the podcast for more insights on CEO performance, strategic leadership, emotional mastery, and building organizations that scale without burning out their leaders. #Leadership #CEOLeadership #ExecutiveMindset #Resilience #EmotionalIntelligence #HighPerformance #CrisisLeadership #LisaGoldenthal
What happens when high-level business leadership collides with life-altering adversity? In this powerful episode of the WholeCEO Podcast, Lisa G. sits down with entrepreneur, investor, and author Tom LeNoble to unpack the real story behind his book, My Life in Business Suits, Hospital Gowns, and High Heels. This is not just a business conversation. It's a masterclass in risk, resilience, reinvention, and purpose-driven leadership. Tom shares: • The untold truth behind his entrepreneurial journey • What facing serious health challenges taught him about leadership and legacy • How to navigate risk without losing yourself • Why reinvention is a strategic advantage — not a last resort • The power of a philanthropic mindset in business and life From boardrooms to hospital rooms, Tom reveals how adversity reshaped his perspective on success, wealth, identity, and impact. If you are a CEO, founder, executive, or ambitious leader navigating pressure, uncertainty, or reinvention — this episode will shift how you think about resilience and purpose. This conversation explores: Entrepreneurship, CEO mindset, executive resilience, leadership under pressure, risk management, business reinvention, personal growth, and philanthropy. 🎙 Subscribe to the WholeCEO Podcast for more conversations on high-performance leadership, mental resilience, and the future of executive success. #WholeCEOPodcast #TomLeNoble #LisaG #CEOLeadership #EntrepreneurMindset #Resilience #BusinessPodcast #ExecutiveLeadership #Philanthropy #RiskAndReinvention
Is your calendar running your company—or running you? In this episode of the WholeCEO Podcast, Lisa Goldenthal breaks down one of the most underestimated performance drains for CEOs and senior leaders: calendar overload. If your days are filled with back-to-back meetings, constant context switching, and little time for strategic thinking, this conversation is your wake-up call. Lisa challenges leaders to examine how many hours per week are lost to low-value meetings—and which recurring conversations drain energy without producing real decisions. She unpacks practical executive time management strategies, including eliminating status meetings, implementing DRIs (Directly Responsible Individuals), and replacing unnecessary meetings with clear written narratives. This isn't about productivity hacks. It's about reclaiming leadership clarity, decision quality, and executive focus. You'll explore: 1-How meeting overload impacts CEO performance and decision-making 2-The hidden cost of status meetings vs. decision-driven meetings 3-How written updates can replace hours of unnecessary calls 4-Why clear ownership (DRIs) reduces bottlenecks and frees leadership capacity 5-Where reclaimed time should actually go: strategy, growth, revenue, or personal recovery If five extra hours appeared on your calendar next week, would you use them to think, build, sell—or finally step away? This episode is for founders, CEOs, and senior executives ready to redesign their operating rhythm and take back control of their time. 🎧 Listen now to reclaim your calendar—and your leadership edge.
Most leadership development fails for one simple reason: it focuses on skills, not on how leaders actually change. In this episode of the WholeCEO Podcast, Lisa G. sits down with Philip Botha to unpack why so many leadership programs create short-term insight—but rarely produce lasting, behavioral transformation. Together, they explore what really drives monumental change in leaders: how neural pathways are formed and rewired, why emotional regulation is a leadership capability (not a soft skill), and how values—not tactics—shape decision-making, trust, and culture over time. This conversation goes beyond performance hacks and into the internal architecture of leadership. You'll hear why alignment between personal values and organizational values is critical for sustainable growth, how authenticity impacts culture at scale, and why leaders who ignore emotional development often hit invisible ceilings—no matter how talented they are. If you're a CEO, founder, or senior leader who's invested in growth but frustrated by stalled change—this episode will challenge how you think about leadership development entirely. In this episode, we cover: 1-Why traditional leadership development fails to create lasting change 2-How neural pathways influence behavior, habits, and leadership patterns 3-The role of emotional regulation in trust, judgment, and decision quality 4-Values alignment as the foundation of authentic leadership 5-How personal growth directly shapes organizational culture 6-Building trust and psychological safety through emotional awareness   This episode is for leaders who want real change—not just better ideas. 🎧 Listen if you're ready to lead from the inside out.
If you stepped away from your company for 72 hours, would it keep moving—or quietly stall while everyone waits for you to decide? In this episode of the WholeCEO Podcast, Lisa Goldenthal delivers a leadership reality check for CEOs and founders who feel constantly pulled back into decisions that shouldn't require them. This isn't about working harder or being more available. It's about how permission culture turns capable teams into bottlenecks—and leaders into safety nets. Lisa breaks down the hidden costs of decision drag, how "alignment" often masks decision avoidance, and why too many choices still land on the leader's desk. You'll learn where execution slows, how momentum quietly leaks, and what it's really costing the business in speed, focus, and growth. Most importantly, this episode outlines the three decision rules every CEO must reset—ownership, authority, and consequences—to reclaim time, restore clarity, and build an organization that moves without constant permission. If you're tired of carrying decisions that don't belong to you and ready to lead a company that executes without you being the fallback, this conversation is for you. 🎧 Listen now and start dismantling the permission culture holding your leadership—and your business—back.
What if peak performance wasn't about pushing harder—but about aging smarter? In this episode of the WholeCEO Podcast, Lisa G. sits down with Dr. Jeff Gross, a former neurosurgeon who made a bold pivot into longevity and regenerative medicine. Together, they unpack what today's top leaders must understand about cellular health, resilience, and sustainable performance. Dr. Gross explains—in simple, practical terms—why many successful people are aging faster than they realize, and how emerging science like plant-derived exosomes is changing the longevity conversation. In this conversation, you'll learn: -Why Dr. Gross shifted from surgery to longevity medicine -What plant-derived exosomes are and why high-performing leaders should care -How exosomes differ from supplements and IV therapies at the cellular level -Early warning signs of accelerated aging in driven, successful people -Why gut health and immune function are critical for energy, clarity, and resilience under pressure -One immediate change leaders can make to support long-term performance and longevity If you're building companies, leading teams, and carrying constant pressure, this episode challenges the idea that burnout and decline are inevitable. Longevity isn't about slowing down—it's about upgrading how your body supports your leadership. 🎧 Listen now and rethink how you lead—for the long game.
Burnout isn't about weakness—it's about systems. On this episode of the WholeCEO Podcast, Lisa Goldenthal breaks down why so many CEOs silently struggle under the weight of their role—and exactly how top executives reclaim their energy, focus, and clarity. You'll discover: 1️⃣ Why most CEOs experience burnout yet rarely talk about it 2️⃣ Why executives feel constantly "plugged in," even when they step away 3️⃣ How work follows CEOs home and prevents real rest 4️⃣ Why tying your sense of worth to results fuels exhaustion 5️⃣ Practical steps and structures to overcome burnout and build sustainable leadership If you've ever felt stretched, exhausted, or trapped under the weight of leadership, this episode is for you. Learn how to step out of the grind without losing control, reclaim your time, and lead at your highest level. 🎧 Tune in now and start breaking the burnout cycle. #CEO #Leadership #BurnoutRecovery #ExecutiveHealth #WholeCEO #HighPerformanceLeadership #WorkLifeBalance #LeadershipDevelopment #FounderLife #TopExecutives
What if the leaders shaping the future aren't the loudest in the room? On this episode of the WholeCEO Podcast, host Lisa G. sits down with Sébastien Page to challenge one of business's most persistent myths: that great leadership requires charisma, volume, and constant visibility. They explore why introverted leaders are increasingly outperforming their more extroverted counterparts—especially in complex, high-stakes environments where clarity, judgment, and signal detection matter more than presence. This conversation reframes how we evaluate leadership potential and success in today's volatile landscape. Sébastien shares research-backed insights and real-world examples of leaders who didn't win by becoming louder—but by leaning fully into how they think, decide, and execute. You'll learn: • Why the business world has historically rewarded extroversion over effectiveness • Which quiet leadership behaviors consistently outperform charismatic leadership under pressure • A real example of an introverted leader who scaled impact without changing their personality • The signals boards, investors, and senior teams should watch for when identifying high-potential leaders beyond the obvious voices If you're a CEO, founder, board member, or senior leader questioning traditional leadership models—or if you've ever felt underestimated because you lead quietly—this episode will change how you see power, performance, and influence. 🎧 Tune in and discover why the quietest leaders may be the ones actually winning now.
Most CEOs don't fail because they aim too low. They burn out because they keep setting bigger goals on top of broken systems. In this episode of the WholeCEO Podcast, Lisa Goldenthal breaks down why ambition without infrastructure leads to exhaustion — and what elite leaders are doing differently as they prepare for 2026. In this conversation, you'll discover: 🔹 Why bigger goals create burnout instead of momentum And why "trying harder" is often the fastest way to stall growth. 🔹 Why execution slows the moment the CEO steps away The hidden system gaps that quietly pull everything back to you. 🔹 What's actually causing teams to hesitate or stall It's not resistance or lack of ownership — it's structural misalignment. 🔹 The real competitive advantage for leaders in 2026 Hint: it's not speed, hustle, or more meetings. 🔹 How to scale without increasing pressure on the leader Build a company that moves forward — even when you're not in the room. This episode isn't about motivation. It's about designing leadership systems that create clarity, momentum, and freedom. 🎧 If you're a CEO, founder, or executive who wants growth without burnout, this is required listening. 👉 Watch now or listen in. 👉 Subscribe to the WholeCEO Podcast for more conversations on modern leadership and sustainable scale. 👉 Share this episode with a leader who feels like everything still depends on them.
What if the real reason your focus is fading, decisions feel heavier, and energy doesn't rebound like it used to… has nothing to do with leadership skill or discipline? In this powerful episode of the WholeCEO Podcast, Lisa G. sits down with Dr. John La Puma to uncover a toxic yet invisible performance blindspot affecting CEOs and high-level leaders every day — without their awareness. In this conversation, you'll learn: 🔴 The 93% Leadership Performance Blindspot Leaders spend 93% of their lives indoors — and unknowingly erode cognitive and physical performance. 🧠 The 1,000-ppm Thinking Penalty At common indoor CO₂ levels (~1,000 ppm), strategic thinking can drop by ~15%, impacting decision quality and leadership clarity. ⏱ The 10-Minute Morning Advantage A simple, science-backed shift you can implement immediately to improve focus, energy, and cognitive performance. 😴 The 80% Sleep Sabotage Why most leaders are unknowingly undermining their sleep — even when they believe they're doing everything "right." ⏳ The 5-Year Aging Gap How your daily environment may be accelerating aging — and how to close the gap for long-term health and leadership longevity. This isn't about working harder. It's about removing the hidden performance taxes silently draining elite leaders. 🎧 If you're a CEO, founder, or executive responsible for people, outcomes, and long-term impact — this episode is essential. 👉 Watch now or listen in. 👉 Subscribe to the WholeCEO Podcast for more conversations on leadership, health, and performance. 👉 Share this episode with a leader who's always "on" but feels off.
After 25 years in LA, I thought I was prepared for anything. I was not prepared for this. New town. No community. No routine. Living with my husband full-time for the first time. My mind said I was fine. My body said otherwise. I was sore, overwhelmed, and emotionally fried. And no amount of "executive resilience" could fix my nervous system. This episode of the WholeCEO Podcast is personal. I share what it was really like starting over, how hard it is to move without knowing anyone, and why movement and frequency became my anchor when everything else felt unfamiliar. I'm joined by Dr. Caroline Stites, Founder and CEO of VibraGenix, to talk about vibration, red light, and frequency-based modalities that helped my body calm down when my life was in transition. If you are a high performer navigating a change and wondering why your usual tools are not working, this conversation is for you.  Listen now. ----------------------------------- If this episode resonated, here's what I want you to know. You don't need to push harder. You don't need to be tougher. You may just need support at the nervous system level. The same VibraGenix modalities that helped me regulate, move again, and feel grounded are available to explore here: https://vibragenix.com/?aff30=mjqotew This is not about fixing yourself. It's about giving your body the tools to recalibrate. From my heart to yours. 
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