NFL: Move the Sticks with Daniel Jeremiah & Bucky Brooks

Daniel Jeremiah and Bucky Brooks break down Day 1 of NFL Free Agency, analyzing the biggest signings and the different approaches teams took to reshape their rosters. The guys dive into the splashy deals and key extensions that set the tone for the offseason, while also highlighting a few under-the-radar moves that could have a big impact in 2026. Plus, they discuss how teams with the most cap space chose to spend and which franchises may have made the biggest statements on the opening day of free agency. Move the Sticks is a part of the NFL Podcasts Network.See omnystudio.com/listener for privacy information.

Daniel Jeremiah and Bucky Brooks break down DJ’s Top 50 Prospects List 3.0, analyzing how performances at the 2026 NFL Scouting Combine impacted where players landed on the board. Move the Sticks is a part of the NFL Podcasts Network. NOTE: Timecodes approximateSee omnystudio.com/listener for privacy information.

Daniel Jeremiah and Bucky Brooks open the show by breaking down the massive trade that sent Chiefs CB Trent McDuffie to the Rams (6:51) before weighing in on their favorite landing spots for Cardinals QB Kyler Murray once free agency begins. (11:50) Then, they discuss the Bears decision to trade WR D.J. Moore to the Bills in return for a second round pick. (18:14) DJ and Bucky wrap up their recap of the 2026 NFL Scouting Combine by highlighting the defensive prospects whose verified measurements and on-field workouts helped boost their draft stock. (22:45) Move the Sticks is a part of the NFL Podcasts Network. NOTE: Timecodes approximateSee omnystudio.com/listener for privacy information.

The NFL offseason is heating up! On this episode of 40s and Free Agents, hosts Daniel Jeremiah and Gregg Rosenthal break down all the latest movement following the NFL Combine and dive into the early waves of free agency buzz. Together, they sort through the deepest position groups in the draft, analyze where the veteran market is strongest, and spotlight how supply and demand could impact draft boards across the league. Which position groups are loaded in this year’s draft? Where does free agency offer the most value? And how might team needs shift now that front offices have fresh numbers from the combine? If you’re looking to understand how the combine reshaped evaluations, which positions offer the most depth, and how free agency could alter draft strategy, this episode has you covered.See omnystudio.com/listener for privacy information.

Daniel Jeremiah and Bucky Brooks are back from Indianapolis to break down their biggest takeaways from the 2026 NFL Scouting Combine. They dive into the interviews, measurements and on-field workouts that most impacted draft stock, explain how teams evaluate combine performances differently than fans watching at home and reveal the offensive prospects who made the biggest moves up draft boards across the league. Move the Sticks is a part of the NFL Podcasts Network.  See omnystudio.com/listener for privacy information.

On this episode of Move the Sticks, Bucky Brooks and Rhett Lewis check in from the NFL Scouting Combine in Indianapolis to break down everything that went down during Day 3 of on-field workouts. They highlight the top performers at running back, quarterback and wide receiver, examining which prospects elevated their draft outlook, whose measurables turned heads and who backed up their film with a strong on-field showing during Saturday's drills. Move the Sticks is presented by the NFL Podcasts Network.See omnystudio.com/listener for privacy information.

On this episode of Move the Sticks, Bucky Brooks and Rhett Lewis break down the defensive back and tight end groups, diving into the traits that matter most and the prospects who are separating themselves from the crowd. The guys open the show with a big picture look at the class before turning their attention to the safeties. Next, they shift to the corners, discussing which players have the tools to thrive in today’s pass heavy game. Then Bucky and Rhett examine the tight ends, focusing on how this group stacks up across the league. They close it out with final thoughts on the biggest takeaways and what it all means moving forward. Move the Sticks is part of the NFL Podcasts Network.See omnystudio.com/listener for privacy information.

On this episode of Move the Sticks, Bucky Brooks and Rhett Lewis are live from NFL Scouting Combine in Indianapolis, breaking down all the action from Day 1 of on-field workouts. The guys recap the standouts among the defensive linemen, edge rushers and linebackers, diving into who boosted their draft stock, whose testing numbers jumped off the page and which prospects translated their tape to the field during Thursday’s drills.  Move the Sticks is part of the NFL Podcasts Network.See omnystudio.com/listener for privacy information.

On this special episode of Move the Sticks, Daniel Jeremiah takes the podium at the 2026 NFL Scouting Combine to answer questions from the media. He breaks down this year’s top draft prospects, especially those set to work out in Indianapolis, shares how his draft board is coming together and explains how teams should strategize to acquire talent that fits their biggest needs. Move the Sticks is a part of the NFL Podcasts Network.    See omnystudio.com/listener for privacy information.

Bucky Brooks and Rhett Lewis bring you a new episode of Move the Sticks! The guys break down the prospects with the most to gain, as well as the most to prove, during the draft’s biggest evaluation week. (1:21) They dive deep into a quarterback class full of uncertainty behind presumptive No. 1 pick Fernando Mendoza and explain why Mendoza skipping throwing drills is no big deal. Plus, a breakdown of an explosive edge rusher class and what evaluators should look for when freak athletes blur positional lines. Bucky and Rhett also unpack the biggest movers in Daniel Jeremiah’s latest Top 50 prospects list, including a major rise for Indiana wide receiver Omar Cooper. (17:09) Move the Sticks is a part of the NFL Podcasts Network. NOTE: Timecodes approximateSee omnystudio.com/listener for privacy information.

Daniel Jeremiah and Gregg Rosenthal are getting ready for Indy! In this episode, we preview the upcoming NFL Scouting Combine, breaking down the prospects, position groups, and storylines that will shape free agency and the draft.  We wrap things up with a few team updates and what to watch for as front offices evaluate talent and prepare for a busy offseason. All that and more on 40's and Free Agents!See omnystudio.com/listener for privacy information.

In this special episode, we bring you the best moments from a virtual media session with Daniel Jeremiah ahead of the 2026 NFL Scouting Combine. DJ fields questions from reporters across the league, offering insight into draft strategy, team fits, positional value, and in-depth prospect evaluations. From top-tier talent to potential risers and sleepers, he breaks down how teams are shaping their boards and what prospects can do in Indianapolis to raise their draft stock. Move the Sticks is a part of the NFL Podcasts Network. NOTE: Timecodes approximateSee omnystudio.com/listener for privacy information.

Daniel Jeremiah and Gregg Rosenthal are breaking down and ranking the top defensive free agents heading into the offseason. From elite edge rushers to lockdown defensive backs, we evaluate the biggest names set to hit the market and discuss who can make the biggest impact next season.See omnystudio.com/listener for privacy information.

Daniel Jeremiah and Bucky Brooks open the show with an interesting draft day trade idea for the Dallas Cowboys before breaking down the Dolphins creating space by releasing Tyreek Hill and Bradley Chubb (6:07). Then, the guys explain how draft boards evolve under a new coaching staff (11:07) and wrap with a live mock draft of the top 10 picks in the 2026 NFL Draft (16:42). Move the Sticks is a part of the NFL Podcasts Network. NOTE: Timecodes approximateSee omnystudio.com/listener for privacy information.

Daniel Jeremiah and Bucky Brooks open the show by pulling back the curtain on the draft evaluation process, explaining how and why prospects rise or fall on draft boards in the months leading up to the 2026 NFL Draft. They also discuss Fernando Mendoza’s fit in Klint Kubiak’s offense (5:07) before breaking down the top running back (8:33) and wide receiver prospects (14:55) in this year’s class. Move the Sticks is a part of the NFL Podcasts Network. NOTE: Timecodes approximateSee omnystudio.com/listener for privacy information.

Daniel Jeremiah and Bucky Brooks are back with a fresh episode of Move the Sticks, kicking off an early look at the 2026 NFL Draft. The guys break down which teams are loaded with draft capital and how that flexibility could shape their roster-building plans moving forward. Starting with the New York Jets (2:17), followed by the Raiders (8:11), Browns (12:00), Steelers (16:50), and Titans (20:05), DJ and Bucky analyze how each team can best leverage its picks to maximize value and accelerate contention. Move the Sticks is a part of the NFL Podcasts Network. NOTE: Timecodes approximateSee omnystudio.com/listener for privacy information.

Gregg Rosenthal and Daniel Jeremiah are back for their annual post Super Bowl autopsy. They break down what went right and wrong for both the Seahawks and the Patriots, from cap space decisions to key play calling. Plus, the guys rank the top wide receivers set to hit free agency and what they could mean for teams around the league.See omnystudio.com/listener for privacy information.

Daniel Jeremiah and Bucky Brooks recap Super Bowl 60 and break down how the Seattle Seahawks’ dominant win showcased elite team-building, smart game management, and a clear roster vision. The guys explain how Seattle’s overwhelming talent and disciplined approach allowed them to control the game without unnecessary risk, and why their deep, physical defensive line proved to be the ultimate difference. DJ and Bucky dive into a growing league-wide trend reinforced by this Super Bowl: championships are won with waves of pass rushers and stout run defenders, not just one star. They also explore what this game tells us about the modern NFL, including the rising value of complete tight ends, reliable tackling in the secondary and defenses built on intelligence, versatility, and depth. To close, the conversation turns to Seattle’s aggressive, forward-thinking roster moves. The guys credit a front office willing to trade talent, take calculated risks, and constantly pursue improvement rather than standing pat. They spin it forward to the draft, outlining the types of players and profiles teams will be hunting as they try to replicate the Seahawks’ championship blueprint. Move the Sticks is a part of the NFL Podcasts Network.See omnystudio.com/listener for privacy information.

Daniel Jeremiah and Bucky Brooks set the stage for Super Bowl 60 by breaking down how the Seahawks and Patriots were built, examining roster construction, draft philosophies, and the shared traits that powered each team to the game’s biggest stage. (0:00) The guys then lay out three keys to victory for both sides before locking in their official Super Bowl prediction. (9:39) Move the Sticks is a part of the NFL Podcasts Network. NOTE: Timecodes approximateSee omnystudio.com/listener for privacy information.

Daniel Jeremiah and Bucky Brooks open the show by breaking down Bucky’s first mock draft of the offseason (1:10), spotlighting positions primed to rise and prospects gaining momentum as April approaches. The conversation then shifts to two potential 2026 dark horse teams (22:08) — the Giants and Titans — and why their first-year head coaches and second-year quarterbacks could fuel a Patriots-style leap similar to New England’s 2025 jump after Drake Maye’s rookie season. Move the Sticks is a part of the NFL Podcasts Network. NOTE: Timecodes approximateSee omnystudio.com/listener for privacy information.