Slightly Spiritual Pod

In this solo episode of Slightly Spiritual, Ali and Cindy sit down to chat about pop culture, and get YOUR opinion on an upcoming mini series. We also answer some of YOUR questions. Did this episode remind you of a friend? Share it with them! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

In this episode of Slightly Spiritual, we sit down with Michelle Penicook, RD, LD a registered dietitian specializing in fertility and functional medicine. Michelle’s journey into this work began with her own health challenges — from endometriosis and autoimmune disease to mold toxicity and chronic Lyme. Those experiences completely transformed how she views the body, healing, and the resilience we’re capable of when we have the right tools and support. Together, we explore the conversation around hormones and fertility- and how Michelle helps women uncover the “why” behind their fertility struggles. We discuss: The difference between conventional and functional fertility care — and why “normal” labs aren’t always the full picture and leave women struggling. Birth control and how it impacts fertility and hormones How emotional healing and mindset play as big a role as physical health in conception What “unexplained infertility” really means (and why it’s rarely unexplained at all) The rise in fertility challenges and what’s driving them — from stress and undernourishment to toxin exposure How chronic conditions like PCOS, endometriosis, and autoimmunity can impact hormone balance and fertility Male fertility, how to address male fertility with your partner and the changes they may need to make to get pregnant IVF- the good and the bad Age and fertility and your ability to get pregnant Connect with Michelle: Instagram: @hormoneharmonyrd Join her email list to stay updated on upcoming programs and resources: https://www.hormoneharmonyrd.com Free download for Slightly Spiritual listeners: The Fully Fertile Meal Plan- https://deft-author-8756.kit.com/a4d58a6292 Did this episode remind you of a friend? Share it with them! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

This episode is FULL of actionable insights. In this special solo episode of Slightly Spiritual, Ali and Cindy sit down to discuss how to connect with spirit in simple ways- don't overcomplicate it- how to tap into your intuition, how to discern what is right for YOU, how to find a spiritual advisor that is authentic, how to tell if a spiritual advisor is faking it, TikTok psychics, deep fake videos, aliens, Spencer Pratt and we discuss the Year of the Horse and what it is bringing for 2026. We also answer some of YOUR questions. Did this episode remind you of a friend? Share it with them! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

n this special solo episode of Slightly Spiritual, Ali and Cindy sit down to discuss the Mercury Retrograde shadow period and a realistic Mercury Retrograde guide to get through it. Don't listen to the fear mongering online! We also discuss how to know if you're on the right path and how to decide when to move in with someone- it's all about force vs. flow. Two themes coming up energetically! We also chat about what to do when you're stuck in a rut- how to pull yourself out of it, how to get your head in the right place and the importance of small actions. Did this episode remind you of a friend? Share it with them! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

In this special solo episode of Slightly Spiritual, Ali and Cindy sit down on the full moon in Aries to discuss the supercharged spiritual energy that we felt last week, are feeling today and will continue to feel through the month. We discuss signs and symbols coming in hot at this time, the thin veil, why it's better to keep your energy close to yourself when you are working on projects, etc, and we look at the numerology showing up in our lives right now. Cindy also shares how you can use your birthday numbers and any lucky numbers to bring blessings to your life! If this episode spoke to you, subscribe and leave a review on your favorite podcast platform! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

In this special solo episode of Slightly Spiritual, Ali and Cindy discuss neuroscientist Dr. Tara Swart, and then answer YOUR questions. We discuss how to find love, how to heal after divorce, soul contracts and free will vs. destiny. If this episode spoke to you, subscribe and leave a review on your favorite podcast platform! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

In this special solo episode of Slightly Spiritual, Ali and Cindy talk about a concept called the "1% Shift" that you can adapt into your day to day, we discuss Hal Enron's 5 steps to manifesting, we discuss themes from Cindy's retreat as well as what is coming up for the eclipse energy. Cindy and Ali also chat about manifestation- consider this your manifesting crash course! Themes include: what is manifesting, tapping into the feeling you are trying to manifest, myth busting and intention. f this episode spoke to you, subscribe and leave a review on your favorite podcast platform! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

Mold isn’t just an unsightly spot on your bathroom wall- it’s one of the most overlooked health threats in the U.S. Today, we’re diving deep into the world of hidden mold, mycotoxins, and indoor air quality with Brian Karr, co-founder of We Inspect and The Dust Test. Brian has helped more than 10,000 hypersensitive individuals identify and remediate mold in their homes, often unlocking major improvements in their health. He’s also the host of #moldfinders: RADIO and a trusted educator for both medical professionals and patients nationwide. Together, we uncover the truth about how mold impacts the body, the home, and what you can actually do about it. What You’ll Learn in This Episode: The most shocking facts about mold most people don’t know How air quality and the “dual terrain theory” shape your health Why mold is so misunderstood in both the medical and housing worlds The most common physical symptoms of mold exposure Mold’s connection to chronic fatigue, Lyme disease, autoimmune conditions & CIRS Why some people are more sensitive than others in the same environment Where mold hides in your home and early red-flag warning signs The role of water damage, humidity, and hidden HVAC contamination Affordable options for mold testing and immediate steps to reduce exposure The truth about mold testing—why not all tests are created equal Myth busting: Does bleach kill mold? Do only “old, dirty” homes have mold? Why even small amounts of mold can make you sick The Dust Test: a groundbreaking way to uncover hidden mold problems Connect with Brian Karr: Website: https://yesweinspect.com/ The Dust Test: https://www.thedusttest.com/ Instagram: https://www.instagram.com/moldfinders/ If this episode spoke to you, subscribe and leave a review on your favorite podcast platform! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

In this special solo episode of Slightly Spiritual, Ali and Cindy dive deep into the meaning and energy behind the 999 portal, with the energy following us for the next few weeks, ready for you to harness. September 9th marks a powerful energetic gateway- one that invites release, completion, and transformation. Together, Ali and Cindy explore what the 999 portal represents, how to align with its frequency, and the rituals, reflections, and mindset shifts you can use to move through this time with intention. Whether you’re navigating personal growth, closing a chapter, or calling in new beginnings, this conversation will help you understand how to harness the collective energy of the portal for your own spiritual path. If this episode spoke to you, subscribe and leave a review on your favorite podcast platform! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

Your hair holds more wisdom than you might think. In this episode, Ali and Cindy sit down with celebrity hairstylist Lauren Nolen, whose career spans high-end clientele, editorial spreads, and red-carpet styling. Together, they dive into the myths, truths, and spiritual connections behind our hair. From daily routines to emotional well-being, this conversation explores how what’s happening on the inside often shows up on the outside, yes, even in your hair. Lauren shares insider tips on what really matters when it comes to hair health, how diet and stress affect growth, and why luxury products aren’t always the answer. You’ll also hear her take on viral hair hacks, must-have tools, and whether silk pillowcases and scalp detoxes live up to the hype. And because this is Slightly Spiritual, we don’t stop at the surface. We also explore the deeper meaning of hair: what it represents in different phases of life, how changes in your hair can mirror spiritual shifts, and why a good haircut can sometimes feel like a soulful reset. What You’ll Learn in This Episode: The biggest misconceptions people have about hair health How much healthy hair really comes from products vs. diet and lifestyle Whether stress or spiritual well-being can show up in your hair The one thing most people are doing wrong in their daily hair routine If luxury products are worth the splurge- or if ingredients matter more Lauren’s “Core 4” must-have styling products The truth about heat damage, extensions, and silk pillowcases How to recreate red-carpet styles and viral looks at home The spiritual meaning behind changes in your hair Connect with Lauren: https://www.instagram.com/lauren.nolenhair/ If this episode spoke to you, subscribe and leave a review on your favorite podcast platform! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

Taylor Swift and Travis Kelce are engaged, and while the world is buzzing about the headlines, we’re taking a deeper look at the energy behind this union. In this special solo episode of Slightly Spiritual, Ali and Cindy dive into the engagement through the lens of astrology, numerology, and the universe. We don’t just talk about the couple, we explore what this engagement means for the collective and, yes, even for your love life. Cindy shares her favorite tips for calling in your ideal partner, while Ali and Cindy break down why the astrology is perfect for this timing. We also explore the current eclipse energy- how it’s influencing love, relationships, and transformation- and share practical guidance for working with it rather than against it. This episode is part pop culture, part spirituality, and all about connecting the dots between big cultural moments and your own personal journey. What you’ll hear in this episode: A spiritual perspective on the Taylor & Travis engagement Insights from astrology and numerology about why this timing is so powerful How the collective energy impacts your personal love life Cindy’s tips for attracting your ideal partner How to navigate eclipse energy and use it for your highest good If you’ve ever wondered how celebrity headlines connect to your own spiritual path, this episode is for you. If this episode spoke to you, subscribe and leave a review on your favorite podcast platform! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

Have you ever wondered why some places feel instantly like “home,” while others just never click? Today we’re diving into astrocartography- the fascinating tool that maps your astrology onto the world—with career and business astrologer Alice Hu. Alice is the founder of Woo Woo Company and specializes in using astrology to help people understand themselves, their purpose, and how to align their careers and lives with their true path. In this conversation, she breaks down the basics of astrocartography and shows us how to use it in real, practical ways. What You’ll Learn in This Episode: Astrocartography 101 – What it is, how it’s created, and how it differs from traditional astrology. Your chart on the map – How planetary lines shape the way we experience certain cities or regions. Practical applications – Using astrocartography to decide where to live, travel, or work- and what to do if your “lines” fall in places you can’t reach. Energy in action – Examples of what it’s like to be on a “good” vs. “challenging” line and how to work with the energy of each. Stories & synchronicities – Alice shares personal experiences and real world examples of astrocartography in our lives. Integrating intuition – How to blend astrocartography with gut instincts, manifestation, career pivots, and relationships. Tips for beginners – First steps to exploring your own astrocartography chart, common mistakes to avoid, and Alice’s favorite resources to get started. Whether you’re considering a big move, planning your next trip, or just curious about why certain places call to you, this episode will help you see the world, and yourself, through a whole new lens. A GIFT FROM ALICE: Use code SLIGHTLYSPIRITUAL for 50% off Your Expanded Career Astrology Report: https://www.woowoocompany.com/career-astrology/career-astrology-upgrade-report (Valid until 9/5/25) Connect with Alice: Instagram @woowooco https://www.woowoocompany.com/ If this episode spoke to you, subscribe and leave a review on your favorite podcast platform! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/ WE NEED YOUR HELP! Our "core conversation" event, “Modern Day Spirituality: Connect Within to Build Success,” is up for consideration at SXSW this year, and it would mean the world to us to bring this message to the stage. Please head to the link below and cast your vote for Ali and Cindy’s session! Voting ends August 24th! participate.sxsw.com/flow/sxsw/sxsw…3024016001r9BQ

Five years ago, Stephanie DiPisa launched Solara Suncare with no beauty industry experience — just a mission to create clean, skin-loving sun protection after navigating her children’s allergies and her own health challenges. Today, her multi-award-winning mineral sunscreens are sold everywhere from Neiman Marcus to Target, beloved by dermatologists, celebrities, and makeup artists alike. In this episode, Steph reveals the biggest myths about SPF, the red-flag ingredients hiding in your beauty bag, and how spirituality, manifestation, and her Sicilian heritage inspire both her products and her daily rituals. What You’ll Learn in This Episode: The surprising personal journey that led Steph to launch Solara Suncare How to spot greenwashing in beauty and suncare products The biggest red-flag ingredients in conventional sunscreens Steph’s top non-negotiables for healthy skin Myths about sun exposure that need rewriting How to actually read a sunscreen label The role of spirituality, manifestation, and abundance in her business How Sicilian heritage and traditions influence her self-care and beauty rituals Why the sun isn’t bad for you — and how we actually need it to live What products Steph would throw out if she found them in your drawer at home Endocrine disruptors in skincare US vs. European chemical regulations Links, Codes & Resources: Solara Suncare: Solarasuncare.com Follow Solara Suncare: https://www.instagram.com/solarasuncare/ Connect with Steph: https://www.instagram.com/stephdipisa/ Steph was SO generous to give us a discount code for our community. Use code SLIGHTLYSPIRITUAL for 20% off Solara Suncare at https://solarasuncare.com If this episode spoke to you, subscribe and leave a review on your favorite podcast platform! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/ WE NEED YOUR HELP! Our "core conversation" event, “Modern Day Spirituality: Connect Within to Build Success,” is up for consideration at SXSW this year, and it would mean the world to us to bring this message to the stage. Please head to the link below and cast your vote for Ali and Cindy’s session! Voting ends August 24th! https://participate.sxsw.com/flow/sxsw/sxsw26/community-voting-sxsw-auth/page/community-voting/session/1753113024016001r9BQ

Welcome back to Slightly Spiritual! Ali and Cindy sit down for a solo episode where we discuss all things pop culture- like Justin Timberlake having Lyme disease, Reddit being the go-to source for all insider info, SXSW, all of the cheating scandals happening in the public eye, weird things people do in public, four day workweeks and new movies coming out! If this episode spoke to you, subscribe and leave a review on your favorite podcast platform! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

Ready to transform your love life? This episode is for you. This week, we’re joined by Amy Nobile Messing, a holistic dating coach who blends soul-level connection with the realities of modern-day dating. Amy is the founder of Love, Amy- a dating coaching service- and the Oprah-featured, bestselling co-author of four books and has been spotlighted by goop, Fortune and The New York Times. Whether you're single, in a situationship, or trying to heal from heartbreak, this episode is your guide to dating with intention, alignment, and authentic energy. 💫 In this episode, we explore: Amy’s Story Finding love after divorce Why she became a dating coach- and what she’s learned along the way Her Four Pillars of Dating that change everything Modern Love + Energetics Why being in your masculine energy isn’t the answer How to stop dimming your magic to "fit in" Dating as an empath or intuitive: How to trust your gut over your head Real-World Dating Advice How to know when to go on (or skip) that second date Is “the spark” real- or misleading? Finding love in your late 30s, 40s, or after never having been in love Getting off the apps and avoiding “pen pal” energy Where and how to meet aligned, available partners (outside of romcom setups) Dos & Don’ts: Dating apps, first dates, second dates, and post-date texting What to do when you feel “the ick”- ignore it or explore it, and what it really means The manifestation list: Wants vs. needs in a partner Dating as a recovering people pleaser or perfectionist Mindset Shifts for Magnetic Dating How to keep faith when it feels like nothing is working Letting go of the biological time clock and releasing urgency Why we keep attracting the wrong people Healing from heartbreak, releasing “the one,” and rebuilding trust in your intuition How do you really know if they’re “the one”? This conversation is raw, refreshing, and full of both heart and practical magic. Whether you're dating, healing, or dreaming of a love that feels deeply aligned—you’ll walk away from this one feeling seen, hopeful, and empowered. Connect with Amy: https://www.instagram.com/love.amy.nyc/ https://loveamy.co If this episode spoke to you, subscribe and leave a review on your favorite podcast platform! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

Welcome back to Slightly Spiritual! Ali and Cindy sit down for a solo episode where we deep dive on the topic of how the lives of our ancestors impact us, in this body, today. We talk about our ancestors experiences and how they cause us to have certain beliefs and patterns in this life, how ancestor trauma can be held in our bodies and how to work through it, if souls choose to incarnate into the families we are in today, how conception is the most important part of our lives energetically, the mother / grandmother connection in how we hold our grandmothers trauma unconsciously, the womb connection, energetic imprints, healing the feminine line, our fathers ancestral trauma and how that tends to show up in us, how to identify what is yours emotionally versus inherited and Cindy gives us tools and tips on how to heal ancestral emotions for ourselves and future generations. If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

Welcome back to Slightly Spiritual! Ali and Cindy sit down for a solo episode where we deep dive on the topic of déjà vu and synchronicities. We explore what Déjà vu is, what it's trying to tell us when it happens, the connections between Déjà vu and parallel universes and the connections between Déjà vu and the other side. If you've been experiencing Déjà vu lately, this episode is for you! We also explore the topic of Synchronicities- what they are, how to know if it's happening to you, a synchronicity vs. a coincidence and the role of intuition in receiving synchronicity. Cindy also gives a 15 minute energy and message update at the beginning of this episode. This will help you get through the intense enemies we are experiencing, and Cindy gives her take on Mercury Retrograde and why this one is different alongside the "777" portal" and upcoming 8/8 portal. If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

Welcome back to Slightly Spiritual! Ali and Cindy sit down for a solo episode where we deep dive on all things 5D- we discuss what 5D is, the difference between 3D, 4D and 5D, how to know if you are in 5D, signs your shifting into 5D and misconceptions about 5D. Welcome to your crash course! If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

Welcome back to Slightly Spiritual! Ali and Cindy sit down for a solo episode where we have a lot to catch up on after Ali returned from two weeks abroad. We ask alllll of the questions about Labubu, discuss what we can learn from the Italians, differences in Italian culture versus American culture, the US food system, botox, 5D + where is in 5D and live online shopping. If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

Welcome back to Slightly Spiritual! Ali and Cindy sit down for a solo episode where we discuss Paige leaving Summer House, new Bravo Shows, the bromance that crashed out, Almost30 book release, beauty trends like the deep plane face lift, the Salem witch trials and why everyone is noticing an "increase" in signs recently! If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/