Five Years Time

hi cuties!! happy season 3. kicking this year off with a heart to heart  and opening up about where I’ve been at. including a few exciting updates for this new season of FYT. FYT Spotify PlaylistSubscribe onYoutubeThank you for listening 💖 - Grace  Let’s Get Social 👯TikTokInstagramYoutubeFacebookPodcast WebsiteEmail: fytpod@gmail.comHow’s my driving? ⚖️Google FormFYT 2024 Spotify Playlist Subscribe onYoutubeThank you for listening 💖 - GraceLet’s Get Social 👯TikTokInstagramYoutubeFacebookPodcast Website Email: fytpod@gmail.comFYT 2023 Spotify Playlist

This week Grace is sharing her 5 tips to supporting a positive mindset and living a life of joy.FYT Spotify PlaylistThank you for listening 💖 - Grace  Let’s Get Social 👯TikTokInstagramYoutubeFacebookPodcast WebsiteEmail: fytpod@gmail.com How’s my driving? ⚖️Google FormFYT 2024 Spotify Playlist Subscribe onYoutubeThank you for listening 💖 - GraceLet’s Get Social 👯TikTokInstagramYoutubeFacebookPodcast Website Email: fytpod@gmail.comFYT 2023 Spotify Playlist

This week grace is talking about her journey of self love and appreciation. Your thoughts and words come to reality. Reflect this week on what makes you proud and let’s appreciate ourselves🤩FYT Spotify PlaylistThank you for listening 💖 - Grace  Let’s Get Social 👯 InstagramYoutubeTikTokFacebookPodcast Website/TranscriptionsEmail: fytpod@gmail.com How’s my driving? ⚖️Google FormFYT 2024 Spotify Playlist Subscribe onYoutubeThank you for listening 💖 - GraceLet’s Get Social 👯TikTokInstagramYoutubeFacebookPodcast Website Email: fytpod@gmail.comFYT 2023 Spotify Playlist

This week Grace is talking about how she works through being reactive and navigating other peoples reactions. FYT Spotify PlaylistThank you for listening 💖 - Grace  Let’s Get Social 👯TikTokInstagramYoutubeFacebookPodcast Website/TranscriptionsEmail: fytpod@gmail.comHow’s my driving? ⚖️Google FormFYT 2024 Spotify Playlist Subscribe onYoutubeThank you for listening 💖 - GraceLet’s Get Social 👯TikTokInstagramYoutubeFacebookPodcast Website Email: fytpod@gmail.comFYT 2023 Spotify Playlist

This week Grace shares her top 5 focuses for summer. What’s on your summer 2022 bucket list? FYT Spotify PlaylistThank you for listening 💖 - Grace  Let’s Get Social 👯TikTokInstagramYoutubeFacebookPodcast Website/TranscriptionsEmail: fytpod@gmail.comHow’s my driving? ⚖️Google FormFYT 2024 Spotify Playlist Subscribe onYoutubeThank you for listening 💖 - GraceLet’s Get Social 👯TikTokInstagramYoutubeFacebookPodcast Website Email: fytpod@gmail.comFYT 2023 Spotify Playlist

This week Grace shares about the week she went viral on TikTok. She dives deep into her thoughts before during and after. FYT Spotify PlaylistThank you for listening 💖 - Grace  Let’s Get Social 👯TikTokInstagramYoutubeFacebookPodcast Website/TranscriptionsEmail: fytpod@gmail.comHow’s my driving? ⚖️Google FormFYT 2024 Spotify Playlist Subscribe onYoutubeThank you for listening 💖 - GraceLet’s Get Social 👯TikTokInstagramYoutubeFacebookPodcast Website Email: fytpod@gmail.comFYT 2023 Spotify Playlist

This week Grace shares about a scary fall experience she had last week. She's feeling much better and ready to get back to the podcast. Thank you for your patience as she recovers. FYT Spotify PlaylistThank you for listening 💖 - Grace  Let’s Get Social 👯InstagramYoutubeTikTokFacebookPodcast Website/TranscriptionsEmail: fytpod@gmail.comHow’s my driving? ⚖️Google FormFYT 2024 Spotify Playlist Subscribe onYoutubeThank you for listening 💖 - GraceLet’s Get Social 👯TikTokInstagramYoutubeFacebookPodcast Website Email: fytpod@gmail.comFYT 2023 Spotify Playlist

This week grace is speaking about boredom and the act of being present. Have you ever tried immersing yourself when time is going slow? It’s amazing what can happen when you remove distraction and just be present. FYT Spotify PlaylistThank you for listening 💖 - Grace Let’s Get Social 👯 InstagramYoutubeTikTokFacebookPodcast Website/TranscriptionsEmail: fytpod@gmail.com How’s my driving? ⚖️Google FormFYT 2024 Spotify Playlist Subscribe onYoutubeThank you for listening 💖 - GraceLet’s Get Social 👯TikTokInstagramYoutubeFacebookPodcast Website Email: fytpod@gmail.comFYT 2023 Spotify Playlist

This week Grace is sharing about the transitional period between one routine to a new routine. This could be from student to employee, one job to another, a season to the next, and so on. But, she's had a revelation about the discomfort that comes along with creating a new routine and the rut you may feel when saying goodbye to your old one. FYT Spotify PlaylistThank you for listening 💖 - Grace  Let’s Get Social 👯 InstagramYoutubeTikTokFacebookPodcast Website/TranscriptionsEmail: fytpod@gmail.com How’s my driving? ⚖️Google FormFYT 2024 Spotify Playlist Subscribe onYoutubeThank you for listening 💖 - GraceLet’s Get Social 👯TikTokInstagramYoutubeFacebookPodcast Website Email: fytpod@gmail.comFYT 2023 Spotify Playlist

This week Grace shares how time blocking has changed the way she operates in her day to day life. Are you easily distracted? Finding things difficult to keep up with living a  busy layered life? Time blocking might be exactly what you need. FYT Spotify PlaylistThank you for listening 💖 - Grace  Let’s Get Social 👯 InstagramYoutubeTikTokFacebookPodcast Website/TranscriptionsEmail: fytpod@gmail.com How’s my driving? ⚖️Google FormFYT 2024 Spotify Playlist Subscribe onYoutubeThank you for listening 💖 - GraceLet’s Get Social 👯TikTokInstagramYoutubeFacebookPodcast Website Email: fytpod@gmail.comFYT 2023 Spotify Playlist

This week Grace is opening up about her feelings on fitting in. She's gained a new perspective about the uncomfy feeling of standing out and is excited to share! FYT Spotify PlaylistThank you for listening 💖 - Grace Let’s Get Social 👯 InstagramYoutubeTikTokFacebookPodcast Website/TranscriptionsEmail: fytpod@gmail.com How’s my driving? ⚖️Google FormFYT 2024 Spotify Playlist Subscribe onYoutubeThank you for listening 💖 - GraceLet’s Get Social 👯TikTokInstagramYoutubeFacebookPodcast Website Email: fytpod@gmail.comFYT 2023 Spotify Playlist

This week Grace is sitting down and talking about her newest revelation. Spring is on the horizon and it is time for her to awake after a long winter's rest. Come along with Grace as she rediscovers the evenings, and finds joy as the days grow longer. FYT Spotify PlaylistThank you for listening 💖 - Grace  Let’s Get Social 👯InstagramYoutubeTikTokFacebookPodcast Website/TranscriptionsEmail: fytpod@gmail.com How’s my driving? ⚖️Google FormFYT 2024 Spotify Playlist Subscribe onYoutubeThank you for listening 💖 - GraceLet’s Get Social 👯TikTokInstagramYoutubeFacebookPodcast Website Email: fytpod@gmail.comFYT 2023 Spotify Playlist

This week Grace shares her journey to phone freedom. Over the past few weeks, she has set realistic boundaries around time spent on her phone. Has it helped? What changes has she noticed? Will she continue?FYT Spotify PlaylistThank you for listening 💖 - Grace Sun Catcher Stickers Let’s Get Social 👯 InstagramYoutubeTikTokFacebookPodcast Website/TranscriptionsEmail: fytpod@gmail.com How’s my driving? ⚖️Google FormFYT 2024 Spotify Playlist Subscribe onYoutubeThank you for listening 💖 - GraceLet’s Get Social 👯TikTokInstagramYoutubeFacebookPodcast Website Email: fytpod@gmail.comFYT 2023 Spotify Playlist

This week Grace speaks from a place of vulnerability about her top five copping mechanisms when feeling low and in a negative spiral. How do you help yourself in a place of feeling down? I’d love to know. FYT Spotify PlaylistThank you for listening 💖 - Grace  Let’s Get Social 👯 InstagramYoutubeTikTokFacebookPodcast Website/TranscriptionsEmail: fytpod@gmail.com How’s my driving? ⚖️Google FormFYT 2024 Spotify Playlist Subscribe onYoutubeThank you for listening 💖 - GraceLet’s Get Social 👯TikTokInstagramYoutubeFacebookPodcast Website Email: fytpod@gmail.comFYT 2023 Spotify Playlist

This week Grace is embracing her weird side and letting it all out. Our happiness comes first and we need to stop making people feel comfortable. OUR people will come once we let down our walls. In this episode... - Introducing the BEST sponge & mop - Covid Update- Embracing my inner and outer weirdo - Sun Chips: The loudest chip of all time - Grooviest entertainment recap song to date! FYT Spotify PlaylistThank you for listening 💖 - Grace  Let’s Get Social 👯 InstagramYoutubeTikTokFacebookPodcast Website/TranscriptionsEmail: fytpod@gmail.com How’s my driving? ⚖️Google FormFYT 2024 Spotify Playlist Subscribe onYoutubeThank you for listening 💖 - GraceLet’s Get Social 👯TikTokInstagramYoutubeFacebookPodcast Website Email: fytpod@gmail.comFYT 2023 Spotify Playlist

This week Grace is sitting down with Mackenzie from Fitness Beauty Health #FBH an online and in-person workout community. Specializing in low impact, world-class training, that supports the mind-body connection. Listen as we touch on the importance of learning, mindfulness, and quality movement.  Use promo code FBH for a 1 month FREE trial of workout classes at  https://app.heymarvelous.com/fbh Learn more about Fitness Beauty HealthFollow along with Fitness Beauty Health on Instagram @fitnessbeautyhealth.fbhThank you for listening 💖 - Grace FYT Spotify Playlist Let’s Get Social 👯InstagramYoutubeTikTokFacebookPodcast Website/TranscriptionsEmail: fytpod@gmail.com How’s my driving? ⚖️Google FormFYT 2024 Spotify Playlist Subscribe onYoutubeThank you for listening 💖 - GraceLet’s Get Social 👯TikTokInstagramYoutubeFacebookPodcast Website Email: fytpod@gmail.comFYT 2023 Spotify Playlist

This week Grace shares her feelings on sentimentality. She dives deep into what it means to be sentimental to her and a secret trick to reliving life’s favourite memories. FYT Spotify PlaylistThank you for listening 💖 - Grace  Let’s Get Social 👯 InstagramYoutubeTikTokFacebookPodcast Website/TranscriptionsEmail: fytpod@gmail.comHow’s my driving? ⚖️Google FormFYT 2024 Spotify Playlist Subscribe onYoutubeThank you for listening 💖 - GraceLet’s Get Social 👯TikTokInstagramYoutubeFacebookPodcast Website Email: fytpod@gmail.comFYT 2023 Spotify Playlist

This week Grace is joined by guest Danielle Paulo founder of Creative Haus. A female-powered Creative Marketing Agency. They sit down and have an open and honest conversation about woman entrepreneurship, the beauty found in taking risks, and the importance of sharing our life experiences with those around us.You can find out more about Creative Haus here  and on InstagramCheck out Danielle on InstagramThank you for listening 💖- GraceFYT Spotify PlaylistLet’s Get Social 👯InstagramYoutubeTikTokFacebookPodcast Website/TranscriptionsEmail: fytpod@gmail.comHow’s my driving? ⚖️Google FormFYT 2024 Spotify Playlist Subscribe onYoutubeThank you for listening 💖 - GraceLet’s Get Social 👯TikTokInstagramYoutubeFacebookPodcast Website Email: fytpod@gmail.comFYT 2023 Spotify Playlist

Asking for help can be hard. Grace knows this too well. Listen this week as Grace shares a friendly reminder that we are strongest when we lean on our supports, we are better for it.FYT Spotify PlaylistThank you for listening 💖- GraceLet’s Get Social 👯InstagramYoutubeTikTokFacebookPodcast Website/TranscriptionsEmail: fytpod@gmail.comHow’s my driving? ⚖️Google FormFYT 2024 Spotify Playlist Subscribe onYoutubeThank you for listening 💖 - GraceLet’s Get Social 👯TikTokInstagramYoutubeFacebookPodcast Website Email: fytpod@gmail.comFYT 2023 Spotify Playlist

Have you ever felt pressure to be the best? Well, this week Grace is sitting down and opening up about her recent disconnect between her mind and body. She shares how she is coming to terms with what’s best for her and maybe that’s not being the best?FYT Spotify PlaylistThank you for listening 💖- Grace Let’s Get Social 👯Instagram TikTok FacebookYoutube Email: fytpod@gmail.comHow’s my driving? ⚖️Google FormFYT 2024 Spotify Playlist Subscribe onYoutubeThank you for listening 💖 - GraceLet’s Get Social 👯TikTokInstagramYoutubeFacebookPodcast Website Email: fytpod@gmail.comFYT 2023 Spotify Playlist