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The Quiet and Strong Podcast, Especially for Introverts

The Quiet and Strong Podcast, Especially for Introverts
Author: David Hall, M.Ed.
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© 2025 The Quiet and Strong Podcast, Especially for Introverts
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Introversion has long been misunderstood, but when you come to understand your introverted gifts you can apply this to relationships, communications, leadership, and productivity, and overall success and happiness.
247 Episodes
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Have you ever struggled with how to present yourself on LinkedIn? Maybe you've wondered how to make a good first impression, or how to connect with the right people in your industry. If so, then this episode is for you. Join David and his guest, LinkedIn expert Jen Corcoran, as they dive into the top tips and strategies for creating a professional and effective LinkedIn profile. You'll learn how to optimize your profile, connect with the right people, and take advantage of all that LinkedIn...
Are you ready to bust some myths about being an introvert? Then tune in to Episode 108, where we tackle the 10 most ridiculous questions about introversion and explore the truth behind them. From exploring the idea that introverts can't be successful in "extroverted "careers, to the misconceptions surrounding their social skills, we'll break down the myths and provide a fresh perspective on what it means to be an introvert. This episode is a must-listen for anyone looking to gain a better un...
Have you ever felt like you’re juggling a hundred things at once just to keep your family life running smoothly? In this episode of The Quiet And Strong Podcast, host David Hall sits down with tech industry professional and entrepreneur Engilla Loo to explore how introverts’ strengths—like deep thinking and keen observation—can spark innovative solutions for everyday challenges. Engilla shares her personal journey as a working mother who turned her struggles with family scheduling into the cr...
Have you ever wondered what truly holds entrepreneurs back from reaching their next level of success? In this episode of The Quiet And Strong Podcast, host David Hall sits down with business coach and former journalist John Preston for a deep and honest conversation about the importance of reflection, continuous learning, and tackling the mental roadblocks that can paralyze even the most talented business owners. John draws on his 22+ years of experience to break down why so many small busine...
Have you ever wondered how introverts can shine as podcast guests—and even enjoy the process? In this episode of The Quiet And Strong Podcast, host David Hall sits down with Carrolee Moore, Jamaican-born entrepreneur and founder of the Podcast Pitching Society, to uncover the secrets of impactful and authentic podcasting for introverts. You’ll discover why visibility is crucial for sharing your message and making a difference, even if you’re naturally reserved. Carrolee shares her own journey...
What if everything you’ve been told is a weakness is actually one of your greatest strengths? In this episode of The Quiet And Strong Podcast, host David Hall sits down with leadership coach, speaker, and author Rachel Radway to explore the often-misunderstood gifts of sensitivity and neurodiversity. Listeners will discover what it truly means to be highly sensitive and neurodivergent, and why these traits are essential assets—especially in leadership and the modern workplace. Rachel shares h...
Do you struggle with finding balance between your work and personal life, particularly as an introvert? In this episode, David dives into the common myth of achieving the perfect 'work-life balance', exploring why it's not always possible and offering solutions to help manage the demands of both. Understand why it's important to embrace your natural personality and tendencies, instead of trying to be something you're not. Learn how to better prioritize your time, while also cre...
Have you ever wondered what authentic leadership looks like for introverts—and how you can harness your natural strengths to create real impact without pretending to be someone you’re not? In this episode of The Quiet And Strong Podcast, host David Hall welcomes Tim Yeo, Chief Introvert of The Quiet Achiever, designer, coach, keynote speaker, and author of "The Quiet Achiever: Tiny Habits to Have Impact at Work Without Pretending to Be an Extrovert." Join David and Tim as they explore how int...
What does it really take to build a workplace where everyone feels valued and included—especially when it comes to supporting neurodiverse employees? In this episode of The Quiet And Strong Podcast, host David Hall sits down with Grant Harris, founder and President of GTH Consulting, to explore the transformative power of neurodiversity in today’s organizations. Grant, a certified diversity executive and three-time published autistic author, shares his personal journey of late autism diagnosi...
Are you an introvert curious about how your unique strengths can fuel powerful leadership and business success? In this episode of The Quiet and Strong Podcast, host David Hall sits down with Matthew Stafford—serial entrepreneur and e-commerce expert—to explore building thriving businesses while embracing your natural gifts. From radically honest leadership to team building and the power of deep personal work (including transformative dark retreats), you’ll uncover practical strat...
Have you ever caught yourself holding back on an opportunity because you feared what others might think? In this episode of The Quiet And Strong Podcast, host David Hall is joined by Carlos Garcia—attorney, Army Reserve JAG officer, and co-founder of True Progress Lab—to explore how imposter syndrome and the fear of judgment can stand in the way of our goals, and more importantly, how to move past them with courage and intentional growth. You’ll discover practical strategies for building both...
Are you still wondering what being an introvert really means—and what it definitely doesn’t? In this episode of The Quiet And Strong Podcast, host David Hall unpacks the truth about introversion, busting persistent myths and sharing eye-opening insights into the strengths and needs of introverts. You’ll learn why being introverted isn’t the same as being shy, how introverts can excel at leadership and public speaking, and why preparation is often a powerful ally for success. David also covers...
Are you curious about the rapidly changing world of recruiting, the secrets to effective networking, and how artificial intelligence is reshaping the job market? In this episode of The Quiet And Strong Podcast, host David Hall sits down with Justin Dixon, founder of Hire Tomorrow and host of the Growth Capital Podcast. Together, they explore Justin’s 18+ years of experience in recruiting, his journey to entrepreneurship, and the realities of starting a business just as the world shut down in ...
Have you ever wondered if being an introvert means public speaking isn’t for you? In this thought-provoking episode of The Quiet And Strong Podcast, host David Hall sits down with Jenn Espinosa-Goswami—ICF certified public speaking coach and founder of Weightless LLC—to show that not only can introverts succeed on stage, they can truly shine. Whether you’re curious about how introverts prepare for speeches, looking for ways to engage any audience (even virtually), or want to find YOUR unique...
What does it mean to truly live authentically—especially during major life transitions like retirement? In this episode of The Quiet And Strong Podcast, host David Hall sits down with Dawn Marcotte, certified professional retirement coach, marathon runner, and author, to explore navigating retirement with clarity, purpose, and honesty. Listeners will discover why retirement is about so much more than finances—it’s a time to revisit your values, rethink your relationships, and intentionally cr...
What if true productivity wasn’t about cramming more into your already packed schedule, but about creating space for what truly matters? In this episode of The Quiet And Strong Podcast, host David Hall sits down with Louise Miller—a productivity expert and fellow introvert—who shares her mission to redefine productivity for introverts and anyone feeling overwhelmed by the “hustle” culture. Listen in to discover how Louise completely reframed her approach after work-related stress and burnout,...
Are you an introvert or highly sensitive person (HSP) who’s ever wondered how to thrive as a leader while staying true to yourself? In this episode of The Quiet And Strong Podcast, host David Hall sits down with Clare Emma Wild—certified coach, quiet leader, and expert in helping introverts and HSPs step into leadership with authenticity and strength. Together, they unpack how you can stop people pleasing, overcome imposter syndrome, and embrace your natural strengths as a quieter leader. Lis...
Have you ever wondered how understanding your introversion can unlock both personal and professional growth? In this episode, host David Hall sits down with coach Caspar Mahoney for an insightful conversation about embracing introversion and transforming it into a source of strength. Caspar shares his unique journey from being homeschooled in rural Cornwall to navigating the challenges of shyness, social anxiety, and a later realization of his introverted nature. Listeners will learn about th...
What does it really mean to be a powerful introvert in a world that often celebrates the loudest voices? In this thought-provoking episode of The Quiet and Strong Podcast, host David Hall is joined by Greg Weinger—executive leader, writer, and host of the Powerful Introvert Podcast—to explore the truth behind introversion and leadership. You’ll hear Greg’s personal journey from feeling like an outsider to embracing his strengths as an introverted leader, including the moment he realized intro...
Are you searching for practical ways to reclaim your focus and find your flow while working remotely? In this insightful episode of The Quiet And Strong Podcast, host David Hall welcomes Steven Puri—founder and CEO of The Sukha Company, tech entrepreneur, and award-winning film executive—to unpack the real-world challenges and strategies of thriving in a remote work environment. You’ll hear Steven’s unique journey from Hollywood film production to launching his own tech startups, and how his ...