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Description
Topics about health-related and weight-loss topics and making a healthy lifestyle to become strong and live long.
15 Episodes
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We are going to know about 5 Regular products with hidden plastic.
I discussed about indian startups where waste is reused
National innovative startup winners 2020. Share and let them support
7 Life Lessons from Covid 19 pandemic situation.
Brief summary of super Immunity by Joel Fuhrman, chapter 1,2,3.
Every want to get white teeth. Today we will discuss worst food items that tan teeth and best food items that whitens teeth.
I will tell you health benefits of alum and how it uses in ayurveda. How it helps to clear mucus in lungs, how to use it. How it can cure all skin problems and how to use it for curing psoriasis condition.
What is melanin, why it is important, facts triggers melanin and how to increase melanin in our body.
Importance of sleep to human body, healthy way of sleeping.
Know about coconut vinegar, nutrient of it, methods to prepare coconut vinegar, health benefits of it and how add it to your daily food.
About whey protein, types of whey protein, benefits and side effects of it.
Wonderful health benefits of pomegranate peel, how to prepare pomegranate peel powder and how to take in your food.
About spirulina, health benefits of spirulina and Wight loss with help of spirulina.
Know about stevia, how safe is to take, to whome is suits and side effects of stevia.
Know about pros and cons of taking hot water and cold water.
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