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My Sister From Another Mister, and Me
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My Sister From Another Mister, and Me

Author: Jessa, Jay, and Cookie

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Just a group of chicks building a digital community that fosters curiosity, personal growth, and thinking for yourself, one episode at a time.

68 Episodes
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Jessa, Jay, and Cookie discuss universal green flags and whether you should date in friend groups or strangers.
Meet the third sister, Cookie! This week, we discuss what healthy relationships should look like and universal red flags. Tune in next wee for part 2.
Conflict

Conflict

2024-04-0901:03:55

Jessa introduces Jay, the newest sister. This week, we learn what healthy conflict could look like and some interesting things about Jay.
In today's episode we are taking a looking at Habits, and how they are or are not similar to Resolutions. We will also discuss the best ways to build habits, and the best to break them. Personal Growth Series Epi. 3
S2: Ep. 6 - Focus & Mindset

S2: Ep. 6 - Focus & Mindset

2022-02-2502:50:56

This week Jessa and Tae talk about the importance of Focus and why it matters to your mindset. They also discuss different ways to increase your focus and offer helps to boost your productivity!
This week Jessa and Tae open up with each other and with you! They also discuss they're guilty pleasures, the things that just have them hooked! Push play to join in on the fun, and to learn about "Trust Fall Nation".
This week Tae talks about changing your story. The stories we tell ourselves make up our identity which make us believe what we can and can't do. Reflect on your own narrative and get motivated to make those edits, because YOU are the author of your own story. 
Are You A New You? That's what Jessa and Tae are wondering in this first podcast from My Sister From Another Mister and Me of 2022. What makes us a new version of ourselves? What helps us to reach our goals and make lasting change? Are vision/goal boards worth it? Click "play" to find out. 
S2 - Ep 4: #WithHer

S2 - Ep 4: #WithHer

2022-01-2831:28

In this week's episode Jessa and Tae talk about the #WithHer movement. This movement saw its grassroots start to take hold in 2014, and now with the backing of the UN and the EU, things are really starting to catch fire. Tune in to learn more! 
This week Jessa and Tae talk about what manifesting is, the best ways to do it, what stops it, and where to start. Tune in to start your journey now!
In this episode Jessa and Tae discuss Finding Your Voice. The six best questions to ask yourself when you're getting started, the four ways to be consistent; and the things to look for on your journey. 
Tae gives a short episode on poverty living, seeing people for the why, not the who, and breaking stereotypes. Tune in for the challenge at the end. We want to hear about your experiences.
I hope this episode brings to light a few issues related to trauma, PTSD and how our connection with others impact our well-being. 
In the ninth installment of our Empowerment series we talk about 5 reasons why its important to speak up, and what happens when you find your own voice and start to use it! 
In the eighth installment of our Empowerment series, Jessa and Tae break down what an Askhole is, why someone might be an askhole, and what we could do instead.
In today's episode, the 7th in our Empowerment series; Jessa and Tae take a look at why we feel like we need to be in a relationship, and what we might be lacking instead. 
This week Jessa and Tae are breaking down what some of the definitions of empowerment are, discussing what empowerment means to them, and fundamental ways that you can empower yourself and encourage others. 
Today's thought of the week Tae talks about slowing down and taking the time to be aware of your surroundings. Inspiration came from a library book titled A Beginner's Book of Mindfulness: Happy by Nicola Edwards and Katie Hickey. We hope you can check it out!
In the fifth installment of our Empowerment Series we are looking at compliments. Why is it so hard to just accept the compliment? Why do we try to deflect them automatically? Hang with us, and find out as we break down the science behind this phenomena, and how we can change things. 
In today's Thought of the Week Jessa give you her top ten reasons for developing a "Never Give Up" Attitude, and what happens when we do! 
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