I am not okay with Day

In this episode, Day talks about a really entering a new chapter of her life and the surprising grief that's come with that. Follow the podcast Social Media Pages:Instagram: @iamnotokaypodFacebook Page: I am not okay with Day Facebook Private Group: I am not okay with Day Private GroupTwitter: @iamnotokaypodE-mail: [email protected] information shared on this podcast is Day's opinion and based on her personal experiences. While Day is a mental health professional, content shared in this podcast is not to be replaced as medical advice or treatment. Please consult your personal health professional for your mental/physical health concerns. Do not delay seeking professional help because of something you heard on this podcast. If you have a medical emergency, do not hesitate to contact 911 or your doctor immediately.

In this episode, Day is joined by her bestie and recurring guest, Lisa and they share things they would tell to their younger selves.Follow the podcast Social Media Pages:Instagram: @iamnotokaypodFacebook Page: I am not okay with Day Facebook Private Group: I am not okay with Day Private GroupTwitter: @iamnotokaypodE-mail: [email protected] information shared on this podcast is Day's opinion and based on her personal experiences. While Day is a mental health professional, content shared in this podcast is not to be replaced as medical advice or treatment. Please consult your personal health professional for your mental/physical health concerns. Do not delay seeking professional help because of something you heard on this podcast. If you have a medical emergency, do not hesitate to contact 911 or your doctor immediately.

In this episode, Day talks about her experience healing from vaginismus. Follow the podcast Social Media Pages:Instagram: @iamnotokaypodFacebook Page: I am not okay with Day Facebook Private Group: I am not okay with Day Private GroupTwitter: @iamnotokaypodE-mail: [email protected] information shared on this podcast is Day's opinion and based on her personal experiences. While Day is a mental health professional, content shared in this podcast is not to be replaced as medical advice or treatment. Please consult your personal health professional for your mental/physical health concerns. Do not delay seeking professional help because of something you heard on this podcast. If you have a medical emergency, do not hesitate to contact 911 or your doctor immediately.

In this episode, Day talks about being in the proverbial mud, yet again, but also explains how it is turning her into a beautiful lotus flower. Follow the podcast Social Media Pages:Instagram: @iamnotokaypodFacebook Page: I am not okay with Day Facebook Private Group: I am not okay with Day Private GroupTwitter: @iamnotokaypodE-mail: [email protected] information shared on this podcast is Day's opinion and based on her personal experiences. While Day is a mental health professional, content shared in this podcast is not to be replaced as medical advice or treatment. Please consult your personal health professional for your mental/physical health concerns. Do not delay seeking professional help because of something you heard on this podcast. If you have a medical emergency, do not hesitate to contact 911 or your doctor immediately.

Day is back for season 7! She gives you an update and talks about how she's grown over the last year.Follow the podcast Social Media Pages:Instagram: @iamnotokaypodFacebook Page: I am not okay with Day Facebook Private Group: I am not okay with Day Private GroupTwitter: @iamnotokaypodE-mail: [email protected] information shared on this podcast is Day's opinion and based on her personal experiences. While Day is a mental health professional, content shared in this podcast is not to be replaced as medical advice or treatment. Please consult your personal health professional for your mental/physical health concerns. Do not delay seeking professional help because of something you heard on this podcast. If you have a medical emergency, do not hesitate to contact 911 or your doctor immediately.