Habits of High Performers Podcast with James Laughlin

501 Episodes

Reverse

Are We Missing the Point of AI? with Hannah Hardy-Jones

2026-11-0152:02

In this episode I sit down with Hannah, co-founder of Contented, to explore how AI is transforming the way we capture conversations, unlock insights and improve the way we work and lead. Hannah shares the journey of building a fast-growing AI company, raising $4.1 million in investment and why human connection remains so important in an increasingly digital world. We discuss how AI can improve productivity, the importance of hiring the right people and how to scale a business without losing...

How Much Money Do You Really Need to Retire? with Tom Wall

2026-10-2538:38

In this episode I sit down with Tom Wall, retirement planning expert and author of Permission to Spend, to explore how we can build long-term wealth, plan for retirement and create the financial freedom to truly enjoy the life we've worked so hard for. Tom shares why building wealth is only half the equation, and why so many people struggle to spend their money once they reach retirement. We discuss the importance of consistent investing, how to protect ourselves against financial uncertain...

How to Recover Better and Perform at Your Best with Katie Hardie

2026-10-1850:29

In this episode I sit down with Katie Hardie, health and performance expert, to explore why recovery, nutrition and nervous system regulation are essential to performing at our best. Katie shares why so many high performers struggle with low energy, poor sleep and burnout, even when they're doing everything they think they should be. We discuss how chronic stress impacts our bodies, why pushing harder isn't always the answer and how small changes to our daily habits can make a significant d...

How to Train Your Brain to Make Success Feel Possible with Jodie Jackson

2026-10-1152:47

In this episode I sit down with Jodie Jackson, neuroconditioning expert and author, to explore how we can train our minds to think, feel and perform at a higher level. Jodie shares how our thoughts, beliefs and behaviours become automatic patterns, and how we can intentionally rewire those patterns to work for us rather than against us. What we cover: What neuroconditioning is and how it can improve performanceHow what we consume shapes the way we think, feel and behaveWhy repetition, e...

Your Body Is Holding Onto Stress with Master Mingtong Gu

2026-10-0439:45

In this episode I sit down with Ming Tong Gu, Qigong master and teacher, to explore how stress lives in the body and what we can do to reconnect with ourselves. Drawing on more than 30 years of working with energy and the body, Ming Tong shares why we often become disconnected from what we’re feeling, how stress can build over time, and simple practices for becoming more aware of what’s happening within us. What we cover: Why stress isn’t just in the mind — it shows up in the bodyHow we...

#box-pro-ellipsis-179411429118039{-webkit-line-clamp:2;}Habits of High Performers Podcast with James Laughlin

Habits of High Performers Podcast with James Laughlin