راحة بال

7 Episodes

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11 minutes to calm your mind

2024-03-2111:34

Healing Hypnosis Meditation to calm your mind 🧘🏻‍♀️

هل تقدرون تحمدون الله برضى في وقت الشده؟

2024-03-0714:42

وايد سهل نقول الحمدلله يوم نحن مستانسين بس كيف نقدر نقول الحمدلله في عز البلا؟ بشارككم افكاري عن هل موضوع في هاي الحلقه

What is the receptive mode? Is it a key element of the Law of Attraction?

2021-07-3007:20

Unpacking the Law of Attraction. In this episode, I discuss the 'receptive mode'.

Can we heal through Art and Writing?

2021-04-1525:01

Maitha Al Omaira is an Emirati Author and Poet. Maitha found that she was able to process her emotions through her artistic expression. She was able to gain a deeper understanding of herself and the world around her. In this episode, Maitha will discuss how she found herself through Art and Writing.

Are you living in the present moment?

2021-01-1805:53

In this episode I explore the concept of “Being Present” and how empowering it is.

Do you feel like you’re stuck in the past?

2021-01-0605:05

A big part of Mental Health is being able to control your thoughts.

Art of Inner Work

2021-01-0401:46

You’ll hear about why I started the show and what to expect this season.

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