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Empowered Mindset

Author: neptunetherapies

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Welcome to the Empowered Mindset Podcast. My name is Marnie Harmston and I’m a mindset coach & hypnotherapist. I am passionate about helping you develop greater self belief and confidence so you can go after all your desires.
Through this podcast, I hope to help you master your thoughts, flow with your emotions & take aligned action so you can know yourself better & transform from the inside, out.
23 Episodes
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Do you struggle to stay motivated? Do you try & force success through willpower? Do you procrastinate & self sabotage?   This episode of the Empowered Mindset Podcast is for you! We chat about all things Motivation- how to stay motivated, why will power doesn't work, creating successful habits & so much more!   Its time to get motivated & create your dream!   Find me on Instagram- https://www.instagram.com/neptunetherapies/ Check out my website- https://www.neptunetherapies.com.au/ Empowered Mindset Package- https://www.neptunetherapies.com.au/service-page/empowered-mindset-package?referral=service_list_widget
Did you know that if you reprogram your subconscious mind your life will change too? In this powerful episode we chat about why your subconscious mind is so powerful and why it could also be the number one thing holding you back. We also look at how to reprogram your subconscious with success & long-lasting change. Are you ready to make some empowering changes? Then this episode is for you!!   Find me on Instagram- https://www.instagram.com/neptunetherapies/ Check out my website- https://www.neptunetherapies.com.au/ Empowered Mindset Package- https://www.neptunetherapies.com.au/service-page/empowered-mindset-package?referral=service_list_widget
In this weeks episode of the Empowered Mindset Podcast we chat about how important it is to observe and feel your feelings- you got to feel it to heal it. Are you constantly trying to ignore your emotions? Push them down? Distract yourself? NOT allowing yourself to feel your emotions could be the one thing holding you back. Its time to honour yourself & your feelings, and start trusting yourself again.   Find me on Instagram- https://www.instagram.com/neptunetherapies/ Check out my website- https://www.neptunetherapies.com.au/ Empowered Mindset Package- https://www.neptunetherapies.com.au/service-page/empowered-mindset-package?referral=service_list_widget  
Do you dream big & believe that anything is possible? Or do you stay small & realistic just in case you cant achieve it? In this episode, we talk about why it's so important to get clear on what you want & why you want it. We cant manifest our dream life if we aren't ready to dream big and get out of our comfort zone. It's time to learn to get clear, get uncomfortable & start manifesting all your desires.   Find me on Instagram- https://www.instagram.com/neptunetherapies/ Check out my website- https://www.neptunetherapies.com.au/ Empowered Mindset Package- https://www.neptunetherapies.com.au/service-page/empowered-mindset-package?referral=service_list_widget  
Are you ready to make 2022 your year? In this episode, I give you all the  tools, journaling prompts and manifestation tips to set yourself up for a year of success. Reflect on your previous year, get real intentional for 2022 & map out your dream day, in your dream life. Its time to step into your next level self.   Find me on Instagram- https://www.instagram.com/neptunetherapies/ Check out my website- https://www.neptunetherapies.com.au/ Empowered Mindset Package- https://www.neptunetherapies.com.au/service-page/empowered-mindset-package?referral=service_list_widget  
Are you feeling the niggle? Not sure how to follow your intuition? This months episode is all about what the niggle is & how to know if its an intuitive pull. We also chat about the value of doing the work, unresolved trauma,  following the path that brings you joy, & how to follow your intuition. If you need a little guidance on how to pivot when you don't feel satisfied with parts of your life, then this episode is for you!!     Find me on Instagram- https://www.instagram.com/neptunetherapies/ Check out my website- https://www.neptunetherapies.com.au/ Empowered Mindset Package- https://www.neptunetherapies.com.au/service-page/empowered-mindset-package?referral=service_list_widget    
Today on the Hypno with Marnie Podcast I chat about all things Mindset. The idea of mindset is thrown around a lot so in this episode we explore what it actually is and why its matters. We also chat about why mindset is the number one thing stopping you from making real, lasting change in any and all areas of your life. Are you ready to feel empowered to change from the inside, out? I have loved chatting all things mindset today, so if you loved it too & found that it resonated, feel free to take a screenshot and share it on your socials. Don't forget to tag me @neptunetherapies. I love hearing from you xx Website- https://www.neptunetherapies.com.au/ Instagram- https://www.instagram.com/neptunetherapies/
Do you know how to stay centered when the world feels out of control? In this months episode of the Hypno with Marnie Podcast, I share my journey over the last couple of months and how I have dealt with the craziness of the world. I chat about how to feel aligned and centered by noticing your triggers, bringing awareness to your situation and tuning into your intuition. I also discuss why this is the perfect time to get to know yourself better. if you're feeling shaken by the outside world, this episode is for you.
In this episode of Hypno with Marnie, we talk about one of the most important things to help you create your dream reality- limiting beliefs. We look at working through and letting go of old limiting beliefs and stories and how they are acting to keeping you small and 'safe'.
This month's Hypnosis is about working through and letting go of old limiting beliefs and stories that are keeping you small and 'safe'. This relaxing hypnosis will also encourage your sub conscious mind to adopt new, empowering belief systems and stories, to support you in creating your dream reality.
This month's Hypnosis is all about Shadow work and acceptance. Our shadow side is the part of us that we try to suppress, hide and deny. In this episode we will delve into what shadow work is & also some great tools on how you can better understand and accept yourself today. "What if the key to unlocking your true authentic power, to opening up your heart deeply to love, to finding the confidence to go after what you want, lies hidden in your shadow? -Debbie Ford
This month's Hypnosis is all about Shadow work and acceptance. Our shadow side is the part of us that we try to suppress, hide and deny. This relaxing hypnosis will help you accept all of yourself, including your shadow, so you can know yourself better and return to wholeness.
This months podcast episode, is part 2 all about the Chakra energy systems. Learn about what your Chakras are, how they work and why you should work with them to better your life. Part 2 focuses on 4 Chakras- your heart, throat, third eye and crown Chakra.
This month's hypnosis is designed to clear and balance your Charka's from the base of your spine to the crown of your head. This hypnosis will leave you feeling balanced, refreshed and energized and can be practiced as often as needed. It also contains beautiful affirmations linked to each Chakra, designed to re-program the subconscious mind.
This months podcast episode, is part 1 of 2 episodes, all about the Chakra energy systems. Learn about what your chakras are, how they work and why you should work with them to better your life. Part 1 will focus on the first 3 chakras- your Root, Sacral and Solar Plexus Chakra.
This meditation is designed to clear and balance your Charka's from the base of your spine to the crown of your head. This mediation will leave you feeling balanced, refreshed and energized and can be practiced as often as needed.  
Do you follow a daily routine? Do you struggle to feel inspired and get motivated? In this months episode, Marnie talks about why a daily routine is crucial for success  and how it can help you live up to your highest potential. Marnie runs through her own routine and breaks down each step so that you can implement this into your daily life too. Stop procrastination now & get inspired to go after your dreams!!
This hypnosis was designed to be paired with a new routine that you have created for yourself, whatever that may be. It invites feelings of motivation, excitement and passion into your every day life and encourages you to go after your dreams. This hypnosis would be perfect to add to your routine as it increases motivation and banishes procrastination.
Are you energy sensitive, HSP or an empath? The answer is likely yes! This short, guided meditation was designed to help you protect your energy field and tap into your emotional body. This meditation is perfect to add to your morning routine, to set you up for your day or before a social situation where you will be interacting with a lot of different energy. Protect and honour yourself and your energy field today.
Are you ready to level up on your self-love and self-acceptance? This episode is for you! Think self-love and acceptance is overrated and overdone? This episode is also for you... Learn what self-love and acceptance is and isn't, why we know all about it but still don't do it and how you can start practicing love and acceptance right now! Don't forget to also listen to the paired hypnosis, to really make some changes at a subconscious level.
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