The AT Last Podcast

In this deeply moving episode, the AT Last team sits down with Amir Nickerson, a young athlete whose life was saved after a sudden cardiac arrest during a high school track event, and Dr. Jonathan Drezner, world-renowned sports cardiologist, team physician for the Seattle Seahawks, and director of the UW Center for Sports Cardiology. Together, they unpack the science, systems, and inequities behind sudden cardiac arrest in athletes, and how access to emergency planning and trained professionals can mean the difference between life and death.The conversation highlights the urgent need for AED access, emergency action plans, and cardiac screening programs in underserved schools, where resources are often scarce. Drawing from Amir’s experience and Dr. Drezner’s decades of research, the discussion becomes both a call to action and a roadmap for prevention.From personal testimony to systemic insight, this episode captures how community partnerships, policy, and medical innovation can close the cardiac safety gap and protect the next generation of athletes.AT L.A.S.T.Website: WeAreATLast.orgEmail: adam.cady@weareatlast.orgSupport: https://secure.givelively.org/donate/athletic-trainers-leveraging-activism-for-social-transformationLinkedIn: https://www.linkedin.com/company/at-l-a-s-tInstagram: https://www.instagram.com/atlastpod35% OFF Thorne Products compliments of http://raincrosshp.com/ go to https://thor.ne/Ch2Uc20% OFF Xcelerated Recovery products: Code Rain20: https://xrscience.org/Artwork by Jason Eisenberg Instagram: https://www.instagram.com/dots_and_squares/LinkedIn: https://www.linkedin.com/in/jasoneisenberg00/Music by Willie B the Ichiban DonInstagram: https://www.instagram.com/ichibandon/LinkedIn: https://www.linkedin.com/in/william-brown-25945b168/Production / Engineering / Editing / by Gerson SandovalWebsite: www.davyrover.comInstagram: https://www.instagram.com/davy.rover/LinkedIn: https://www.linkedin.com/in/gersonsandovalengineer/GuestWebsite: https://www.uwmedicine.org/bios/jonathan-drezner

Cardiology researcher and clinician Dr. Viet Le joins us to talk about the pressing need for equitable access to heart health services. Drawing on his work with underserved communities, Le explains how systemic gaps in screening, prevention, and treatment contribute to disproportionate rates of cardiovascular disease among communities of color and low income populations.We discuss culturally tailored approaches to cardiac screening, the role of trust in patient-provider relationships, and how simple interventions can make life-saving differences. Dr. Le also shares insights from his own journey as a first generation healthcare provider, highlighting the value of representation in medicine. This conversation is both a wake-up call and a roadmap for making heart health truly accessible to all.AT L.A.S.T.Website: WeAreATLast.orgEmail: adam.cady@weareatlast.orgSupport: https://secure.givelively.org/donate/athletic-trainers-leveraging-activism-for-social-transformationLinkedIn: https://www.linkedin.com/company/at-l-a-s-tInstagram: https://www.instagram.com/atlastpod35% OFF Thorne Products compliments of http://raincrosshp.com/ go to https://thor.ne/Ch2Uc20% OFF Xcelerated Recovery products: Code Rain20: https://xrscience.org/Artwork by Jason Eisenberg Instagram: https://www.instagram.com/dots_and_squares/LinkedIn: https://www.linkedin.com/in/jasoneisenberg00/Music by Willie B the Ichiban DonInstagram: https://www.instagram.com/ichibandon/LinkedIn: https://www.linkedin.com/in/william-brown-25945b168/Production / Engineering / Editing / by Gerson SandovalWebsite: www.davyrover.comInstagram: https://www.instagram.com/davy.rover/LinkedIn: https://www.linkedin.com/in/gersonsandovalengineer/GuestLinkedIn: https://www.linkedin.com/in/vietheartpa/ReferencesCorrado D, Basso C, Schiavon M, Thiene G. Screening for hypertrophic cardiomyopathy in young athletes. N Engl J Med. 1998 Aug 6;339(6):364-9. doi: 10.1056/NEJM199808063390602. PMID: 9691102.Crawford MH. Screening athletes for heart disease. Heart. 2007 Jul;93(7):875-9. doi:...

David Gallegos, NATA leader and advocate for underserved athletes, joins us to rethink one of sports medicine’s most routine practices, the pre participation physical exam (PPE). Rather than treating the PPE as a checkbox, Gallegos sees it as a powerful touchpoint for preventive health, education, and relationship building, especially in communities with limited access to care.We discuss ways to integrate mental health screening, nutrition counseling, and injury prevention education into PPEs, transforming them from a formality into a real service for athletes and families. Recorded for release on GivingTuesday, this episode is also a call for listeners to support AT Last’s PPE programming, which provides free and enhanced physicals to student athletes from underserved and underrepresented communities. AT L.A.S.T.Website: WeAreATLast.orgEmail: adam.cady@weareatlast.orgSupport: https://secure.givelively.org/donate/athletic-trainers-leveraging-activism-for-social-transformationLinkedIn: https://www.linkedin.com/company/at-l-a-s-tInstagram: https://www.instagram.com/atlastpod35% OFF Thorne Products compliments of http://raincrosshp.com/ go to https://thor.ne/Ch2Uc20% OFF Xcelerated Recovery products: Code Rain20: https://xrscience.org/Artwork by Jason Eisenberg Instagram: https://www.instagram.com/dots_and_squares/LinkedIn: https://www.linkedin.com/in/jasoneisenberg00/Music by Willie B the Ichiban DonInstagram: https://www.instagram.com/ichibandon/LinkedIn: https://www.linkedin.com/in/william-brown-25945b168/Production / Engineering / Editing / by Gerson SandovalWebsite: www.davyrover.comInstagram: https://www.instagram.com/davy.rover/LinkedIn: https://www.linkedin.com/in/gersonsandovalengineer/GuestLinkedIn: https://www.linkedin.com/in/david-gallegos-nm/X: https://x.com/crucesaggie?lang=enReferencesLaBotz M, Bernhardt DT Preparticipation physical examination: Is it time to stop doing the sports physical?British Journal of Sports Medicine 2017;51:151-152.Krowchuk DP, Krowchuk HV, Hunter DM, Zimet GD, Rainey DY, Martin...

Public health scholar Dr. Kemba Noel London and Therapist Crystal Grimsley bring their expertise and lived experience to a critical conversation on adverse childhood experiences (ACEs) and their effect on youth athletes. They explain how trauma in childhood can show up in unexpected ways on the field, in the classroom, and in long term health outcomes.This episode breaks down the science behind ACEs, the role coaches and healthcare providers can play in early intervention, and the community level strategies that can build resilience in young athletes. It is a must listen for anyone who works with youth in sports and wants to understand the connection between emotional health and physical performance.AT L.A.S.T.Website: WeAreATLast.orgEmail: adam.cady@weareatlast.orgSupport: https://secure.givelively.org/donate/athletic-trainers-leveraging-activism-for-social-transformationLinkedIn: https://www.linkedin.com/company/at-l-a-s-tInstagram: https://www.instagram.com/atlastpod35% OFF Thorne Products compliments of http://raincrosshp.com/ go to https://thor.ne/Ch2Uc20% OFF Xcelerated Recovery products: Code Rain20: https://xrscience.org/Artwork by Jason Eisenberg Instagram: https://www.instagram.com/dots_and_squares/LinkedIn: https://www.linkedin.com/in/jasoneisenberg00/Music by Willie B the Ichiban DonInstagram: https://www.instagram.com/ichibandon/LinkedIn: https://www.linkedin.com/in/william-brown-25945b168/Production / Engineering / Editing / by Gerson SandovalWebsite: www.davyrover.comInstagram: https://www.instagram.com/davy.rover/LinkedIn: https://www.linkedin.com/in/gersonsandovalengineer/GuestsCrystalWebsite: https://www.fablescec.com/LinkedIn: https://www.linkedin.com/in/crystal-grimsley-ma-451b06a0/KembaLinkedIn: https://www.linkedin.com/in/kembanl/X: https://x.com/kcnoloReferencesa...

Dr. Kimberly N. Carr, interdisciplinary scholar and researcher, takes us deep into the realities of food apartheid, the structural inequities that create food deserts and food insecurity, particularly in communities of color. Unlike the term “food desert,” which suggests a natural phenomenon, Dr. Carr explains how these conditions are the product of policy decisions, disinvestment, and systemic racism.We talk about the health consequences of limited access to nutritious food, from chronic disease to mental health, and how community led initiatives are challenging the status quo. Dr. Carr shares examples of grassroots success stories, the role of cultural relevance in nutrition programs, and why healthcare providers should care about what is on their patients’ plates. This episode connects the dots between public health, social justice, and economic opportunity and leaves listeners with a sense of both urgency and hope.AT L.A.S.T.Website: WeAreATLast.orgEmail: adam.cady@weareatlast.orgSupport: https://secure.givelively.org/donate/athletic-trainers-leveraging-activism-for-social-transformationLinkedIn: https://www.linkedin.com/company/at-l-a-s-tInstagram: https://www.instagram.com/atlastpod35% OFF Thorne Products compliments of http://raincrosshp.com/ go to https://thor.ne/Ch2Uc20% OFF Xcelerated Recovery products: Code Rain20: https://xrscience.org/Artwork by Jason Eisenberg Instagram: https://www.instagram.com/dots_and_squares/LinkedIn: https://www.linkedin.com/in/jasoneisenberg00/Music by Willie B the Ichiban DonInstagram: https://www.instagram.com/ichibandon/LinkedIn: https://www.linkedin.com/in/william-brown-25945b168/Production / Engineering / Editing / by Gerson SandovalWebsite: www.davyrover.comInstagram: https://www.instagram.com/davy.rover/LinkedIn: https://www.linkedin.com/in/gersonsandovalengineer/GuestLinkedIn: https://www.linkedin.com/in/kimberly-n-buford-phd-mph-55572a8b/X: https://x.com/drkimberlycarr?lang=ar-x-fm

Live from Paris 2024, athletic trainers Aaron Ngor and AT Last CEO Chris Bates share what it is like to provide medical care for Olympic athletes and why representation in sports medicine matters at every level. The conversation dives into their experiences working with diverse teams, the challenges of cultural competence in high stakes environments, and how their presence alone sends a powerful message to athletes who rarely see providers who look like them.We also explore the systemic gaps that keep underserved communities from accessing high quality sports medicine care, and how the lessons learned at the Olympic Games can translate to local high schools and community sports. It is a behind the scenes look at elite care through the lens of equity, mentorship, and opportunity.AT L.A.S.T.Website: WeAreATLast.orgEmail: adam.cady@weareatlast.orgSupport: https://secure.givelively.org/donate/athletic-trainers-leveraging-activism-for-social-transformationLinkedIn: https://www.linkedin.com/company/at-l-a-s-tInstagram: https://www.instagram.com/atlastpod35% OFF Thorne Products compliments of http://raincrosshp.com/ go to https://thor.ne/Ch2Uc20% OFF Xcelerated Recovery products: Code Rain20: https://xrscience.org/Artwork by Jason Eisenberg Instagram: https://www.instagram.com/dots_and_squares/LinkedIn: https://www.linkedin.com/in/jasoneisenberg00/Music by Willie B the Ichiban DonInstagram: https://www.instagram.com/ichibandon/LinkedIn: https://www.linkedin.com/in/william-brown-25945b168/Production / Engineering / Editing / by Gerson SandovalWebsite: www.davyrover.comInstagram: https://www.instagram.com/davy.rover/LinkedIn: https://www.linkedin.com/in/gersonsandovalengineer/GuestLinkedIn: https://www.linkedin.com/in/aaronngor/Instagram: https://www.instagram.com/aaronngor/?hl=en

Jordan Robinson, journalist and podcast host takes us inside the intersection of sports storytelling and social justice. She shares her path from covering games to covering the deeper narratives about who gets to play, who gets heard, and how sports can be a vehicle for change.Through her work, Jordan amplifies stories of women, nonbinary athletes, and athletes of Color whose journeys are often overlooked by mainstream media. We discuss the power of representation in sports media, the importance of creating your own platforms when doors are closed, and how sports journalism can be a tool for equity and empowerment.AT L.A.S.T.Website: WeAreATLast.orgEmail: adam.cady@weareatlast.orgSupport: https://secure.givelively.org/donate/athletic-trainers-leveraging-activism-for-social-transformationLinkedIn: https://www.linkedin.com/company/at-l-a-s-tInstagram: https://www.instagram.com/atlastpod35% OFF Thorne Products compliments of http://raincrosshp.com/ go to https://thor.ne/Ch2Uc20% OFF Xcelerated Recovery products: Code Rain20: https://xrscience.org/Artwork by Jason Eisenberg Instagram: https://www.instagram.com/dots_and_squares/LinkedIn: https://www.linkedin.com/in/jasoneisenberg00/Music by Willie B the Ichiban DonInstagram: https://www.instagram.com/ichibandon/LinkedIn: https://www.linkedin.com/in/william-brown-25945b168/Production / Engineering / Editing / by Gerson SandovalWebsite: www.davyrover.comInstagram: https://www.instagram.com/davy.rover/LinkedIn: https://www.linkedin.com/in/gersonsandovalengineer/GuestWebsite: https://jordanrobinson.media/Instagram: https://www.instagram.com/jordanligons/?hl=enLinkedIn: https://www.linkedin.com/in/jordan-robinson-a0479180/X: https://x.com/HeyJordanRReferences

Dr. Neal Lester, cultural studies scholar and nationally recognized educator, joins us to discuss the often overlooked role of language in healthcare equity. He explores how words, cultural references, and communication styles can build or break trust between providers and patients. Using examples from both healthcare and everyday life, Dr. Lester illustrates how cultural competence starts with listening and evolves into true understanding.We also talk about the difference between cultural appreciation and cultural appropriation, and why getting it wrong can have lasting effects on patient care. For anyone working in diverse communities, this episode offers a powerful reminder that equity is not just about access to resources, but also about respect in every interaction.-AT L.A.S.T.Website: WeAreATLast.orgEmail: adam.cady@weareatlast.orgSupport: https://secure.givelively.org/donate/athletic-trainers-leveraging-activism-for-social-transformationLinkedIn: https://www.linkedin.com/company/at-l-a-s-tInstagram: https://www.instagram.com/atlastpod35% OFF Thorne Products compliments of http://raincrosshp.com/ go to https://thor.ne/Ch2Uc20% OFF Xcelerated Recovery products: Code Rain20: https://xrscience.org/Artwork by Jason Eisenberg Instagram: https://www.instagram.com/dots_and_squares/LinkedIn: https://www.linkedin.com/in/jasoneisenberg00/Music by Willie B the Ichiban DonInstagram: https://www.instagram.com/ichibandon/LinkedIn: https://www.linkedin.com/in/william-brown-25945b168/Production / Engineering / Editing / Content Creation by Gerson SandovalWebsite: www.davyrover.comInstagram: https://www.instagram.com/davy.rover/LinkedIn: https://www.linkedin.com/in/gersonsandovalengineer/-GuestWebsite: https://projecthumanities.asu.edu/who-we-are/founding-directorInstagram: https://www.instagram.com/p/Crjor-ZP0Uz/Referenceshttps://www.campusreform.org/article?id=20384Bronson,...

Dr. Trevor Bates, higher education leader and university president, opens up about the challenges diverse leaders face when navigating spaces that were not built with them in mind. He reflects on his personal journey through academia and administration, sharing moments of both breakthrough and burnout. From mentorship gaps to unspoken biases in leadership pipelines, Bates reveals the subtle and not so subtle barriers that continue to keep diversity at the top from being the norm.Listeners will gain insight into what it takes to lead authentically while pushing against systemic resistance, and why representation in leadership roles transforms organizational culture. Timed with the start of National Hispanic Heritage Month, this conversation amplifies the importance of honoring diversity not only in cultural heritage but also in who holds the power to make decisions.-AT L.A.S.T.Website: WeAreATLast.orgEmail: adam.cady@weareatlast.orgSupport: https://secure.givelively.org/donate/athletic-trainers-leveraging-activism-for-social-transformationLinkedIn: https://www.linkedin.com/company/at-l-a-s-tInstagram: https://www.instagram.com/atlastpod35% OFF Thorne Products compliments of http://raincrosshp.com/ go to https://thor.ne/Ch2Uc20% OFF Xcelerated Recovery products: Code Rain20: https://xrscience.org/Artwork by Jason Eisenberg Instagram: https://www.instagram.com/dots_and_squares/LinkedIn: https://www.linkedin.com/in/jasoneisenberg00/Music by Willie B the Ichiban DonInstagram: https://www.instagram.com/ichibandon/LinkedIn: https://www.linkedin.com/in/william-brown-25945b168/Production / Engineering / Editing / by Gerson SandovalWebsite: www.davyrover.comInstagram: https://www.instagram.com/davy.rover/LinkedIn: https://www.linkedin.com/in/gersonsandovalengineer/-GuestLinkedIn: https://www.linkedin.com/in/trevor-m-bates-dhsc-atc-1b1b0234/

Dean Dayna Bowen Matthew, legal scholar, author, and Dean of The George Washington University Law School, delivers a compelling examination of how bias, both implicit and structural, continues to shape health outcomes in America. Drawing on decades of work at the intersection of civil rights and healthcare, she explains how inequities in housing, education, and employment are compounded by biases in medical decision-making, access, and policy enforcement.From the legacy of redlining to the subtle ways patient care can be influenced by race, ethnicity, and socioeconomic status, Dean Matthew makes the case that health equity cannot be achieved without confronting bias head-on. This episode is a call to action for healthcare providers, policymakers, and community leaders to recognize their role in dismantling these barriers and to commit to systemic change. As our Season 3 opener, it sets the tone for a series dedicated to breaking down inequity at its roots.-AT L.A.S.T.Website: WeAreATLast.orgEmail: adam.cady@weareatlast.orgSupport: https://secure.givelively.org/donate/athletic-trainers-leveraging-activism-for-social-transformationLinkedIn: https://www.linkedin.com/company/at-l-a-s-tInstagram: https://www.instagram.com/atlastpod35% OFF Thorne Products compliments of http://raincrosshp.com/ go to https://thor.ne/Ch2Uc20% OFF Xcelerated Recovery products: Code Rain20: https://xrscience.org/-Artwork by Jason Eisenberg Instagram: https://www.instagram.com/dots_and_squares/LinkedIn: https://www.linkedin.com/in/jasoneisenberg00/-Music by Willie B the Ichiban DonInstagram: https://www.instagram.com/ichibandon/LinkedIn: https://www.linkedin.com/in/william-brown-25945b168/-Production / Engineering / Editing / by Gerson SandovalWebsite: www.davyrover.comInstagram: https://www.instagram.com/davy.rover/LinkedIn: https://www.linkedin.com/in/gersonsandovalengineer/Music Credits: Davy Rover, West Coast Bop-GuestWebsite: https://www.law.gwu.edu/dayna-bowen-matthewLinkedIn:

In this episode of the AT Last Podcast, we hear from Sierra Cruz, an Athletic Training Student, whose journey reflects both the challenges and triumphs of underrepresentation in healthcare. Sierra shares her experiences navigating professional spaces where diversity is limited, and how resilience, mentorship from AT Last, and advocacy helped her carve out her path.The conversation highlights the importance of creating inclusive environments in sports medicine, where the voices and contributions of women and people of color are valued and celebrated. Sierra’s perspective offers powerful lessons on perseverance, the role of community, and the need for structural change to ensure equity in the profession.Her story is both deeply personal and widely relatable, a reminder that breaking barriers often starts with the courage to keep showing up.-AT L.A.S.T.Website: WeAreATLast.orgEmail: adam.cady@weareatlast.orgSupport: https://secure.givelively.org/donate/athletic-trainers-leveraging-activism-for-social-transformationLinkedIn: https://www.linkedin.com/company/at-l-a-s-tInstagram: https://www.instagram.com/atlastpod35% OFF Thorne Products compliments of http://raincrosshp.com/ go to https://thor.ne/Ch2Uc20% OFF Xcelerated Recovery products: Code Rain20: https://xrscience.org/Artwork by Jason Eisenberg Instagram: https://www.instagram.com/dots_and_squares/LinkedIn: https://www.linkedin.com/in/jasoneisenberg00/Music by Willie B the Ichiban DonInstagram: https://www.instagram.com/ichibandon/LinkedIn: https://www.linkedin.com/in/william-brown-25945b168/Production / Engineering / Editing / Content Creation by Gerson SandovalWebsite: www.davyrover.comInstagram: https://www.instagram.com/davy.rover/LinkedIn: https://www.linkedin.com/in/gersonsandovalengineer/-GuestLinkedIn: https://www.linkedin.com/in/sierracruz2022/

In this episode of the AT Last Podcast, we welcome Dr. Stuart Shanker, internationally recognized researcher, author, and founder of the MEHRIT Centre. Dr. Shanker is best known for his groundbreaking work on self-regulation, a framework that helps individuals and communities better understand stress, behavior, and resilience.The conversation dives into how self-regulation connects to equity in education, healthcare, and sports medicine. Dr. Shanker explains how chronic stress disproportionately affects underserved communities and why shifting from blame to understanding is key to creating systemic change. His insights show how leaders, educators, and healthcare providers can create environments that empower—not punish—those facing the greatest barriers.This is a powerful dialogue that challenges us to see equity not only as a policy issue, but as a daily practice of empathy, awareness, and support.-AT L.A.S.T.Website: WeAreATLast.orgEmail: adam.cady@weareatlast.orgSupport: https://secure.givelively.org/donate/athletic-trainers-leveraging-activism-for-social-transformationLinkedIn: https://www.linkedin.com/company/at-l-a-s-tInstagram: https://www.instagram.com/atlastpod35% OFF Thorne Products compliments of http://raincrosshp.com/ go to https://thor.ne/Ch2Uc20% OFF Xcelerated Recovery products: Code Rain20: https://xrscience.org/Artwork by Jason Eisenberg Instagram: https://www.instagram.com/dots_and_squares/LinkedIn: https://www.linkedin.com/in/jasoneisenberg00/Music by Willie B the Ichiban DonInstagram: https://www.instagram.com/ichibandon/LinkedIn: https://www.linkedin.com/in/william-brown-25945b168/Production / Engineering / Editing / Content Creation by Gerson SandovalWebsite: www.davyrover.comInstagram: https://www.instagram.com/davy.rover/LinkedIn: https://www.linkedin.com/in/gersonsandovalengineer/-GuestWebsite: https://self-reg.ca/

In this powerful episode, we sit down with Hawk Newsome, activist, community leader, and co-founder of Black Lives Matter of Greater New York. Hawk brings his sharp insights on social justice and equity to the world of sports medicine, challenging us to see healthcare as a frontline in the fight for justice.The conversation explores how systemic racism shows up in healthcare access, the parallels between activism and athletic training, and why dismantling oppressive structures requires both courage and creativity. Hawk’s voice pushes listeners to move beyond surface-level change and to consider what it means to revolutionize not just sports medicine, but the systems that shape people’s lives.This episode is as much a rallying cry as it is a conversation, reminding us that health equity cannot exist without justice.-AT L.A.S.T.Website: WeAreATLast.orgEmail: adam.cady@weareatlast.orgSupport: https://secure.givelively.org/donate/athletic-trainers-leveraging-activism-for-social-transformationLinkedIn: https://www.linkedin.com/company/at-l-a-s-tInstagram: https://www.instagram.com/atlastpod35% OFF Thorne Products compliments of http://raincrosshp.com/ go to https://thor.ne/Ch2Uc20% OFF Xcelerated Recovery products: Code Rain20: https://xrscience.org/Artwork by Jason Eisenberg Instagram: https://www.instagram.com/dots_and_squares/LinkedIn: https://www.linkedin.com/in/jasoneisenberg00/Music by Willie B the Ichiban DonInstagram: https://www.instagram.com/ichibandon/LinkedIn: https://www.linkedin.com/in/william-brown-25945b168/Production / Engineering / Editing / Content Creation by Gerson SandovalWebsite: www.davyrover.comInstagram: https://www.instagram.com/davy.rover/LinkedIn: https://www.linkedin.com/in/gersonsandovalengineer/-GuestInstagram: https://www.instagram.com/hawk.newsome/?hl=en

In this episode of the AT Last Podcast, we sit down with John Abdou, former Chief Sport Performance Officer at USA Water Polo, to discuss the deeply rooted inequities in aquatic sports. From access to swimming pools to the cultural myths and systemic barriers that keep athletes of color out of the water, John sheds light on how racism shapes who gets to participate, and who doesn’t.The conversation explores representation, community access, and the critical role of mentorship in breaking down walls of exclusion. John shares not only his personal journey, but also his vision for a future where aquatics are accessible to every child, regardless of background.This episode is both a powerful critique and a hopeful roadmap, challenging us to expand the meaning of equity in sports medicine beyond the field and into the water.-AT L.A.S.T.Website: WeAreATLast.orgEmail: adam.cady@weareatlast.orgSupport: https://secure.givelively.org/donate/athletic-trainers-leveraging-activism-for-social-transformationLinkedIn: https://www.linkedin.com/company/at-l-a-s-tInstagram: https://www.instagram.com/atlastpod35% OFF Thorne Products compliments of http://raincrosshp.com/ go to https://thor.ne/Ch2Uc20% OFF Xcelerated Recovery products: Code Rain20: https://xrscience.org/Artwork by Jason Eisenberg Instagram: https://www.instagram.com/dots_and_squares/LinkedIn: https://www.linkedin.com/in/jasoneisenberg00/Music by Willie B the Ichiban DonInstagram: https://www.instagram.com/ichibandon/LinkedIn: https://www.linkedin.com/in/william-brown-25945b168/Production / Engineering / Editing / Content Creation by Gerson SandovalWebsite: www.davyrover.comInstagram: https://www.instagram.com/davy.rover/LinkedIn: https://www.linkedin.com/in/gersonsandovalengineer/-GuestLinkedIn: https://www.linkedin.com/in/john-abdou-m-ed-nbc-hwc-682b74ba/

In this inspiring episode of the AT Last Podcast, we sit down with Dr. Kensa Gunter, a trailblazer in sport psychology and the first Black president of the Association for Applied Sport Psychology. Dr. Gunter shares her journey in breaking barriers, advocating for athlete mental health, and reshaping the way we think about “the helper” in sports and healthcare.From the lack of diversity in sports medicine to the importance of representation for athletes, Dr. Gunter unpacks how the profession can evolve to better reflect the communities it serves. Listeners will hear about the challenges and opportunities in creating truly inclusive environments in both sports and mental health.Whether you’re an athletic trainer, coach, healthcare provider, or athlete, this conversation will challenge you to rethink who gets to lead, who gets to help, and why representation matters not just on the field but in every corner of sports medicine.-AT L.A.S.T.Website: WeAreATLast.orgEmail: adam.cady@weareatlast.orgSupport: https://secure.givelively.org/donate/athletic-trainers-leveraging-activism-for-social-transformationLinkedIn: https://www.linkedin.com/company/at-l-a-s-tInstagram: https://www.instagram.com/atlastpod35% OFF Thorne Products compliments of http://raincrosshp.com/ go to https://thor.ne/Ch2Uc20% OFF Xcelerated Recovery products: Code Rain20: https://xrscience.org/Artwork by Jason Eisenberg Instagram: https://www.instagram.com/dots_and_squares/LinkedIn: https://www.linkedin.com/in/jasoneisenberg00/Music by Willie B the Ichiban DonInstagram: https://www.instagram.com/ichibandon/LinkedIn: https://www.linkedin.com/in/william-brown-25945b168/Production / Engineering / Editing / Content Creation by Gerson SandovalWebsite: www.davyrover.comInstagram: https://www.instagram.com/davy.rover/LinkedIn: https://www.linkedin.com/in/gersonsandovalengineer/-GuestLinkedIn: https://www.linkedin.com/in/kensa-gunter-psyd-cmpc-4a722631/

In this episode of the AT Last Podcast, we sit down with Afam Onyema, CEO of the GEANCO Foundation, whose work bridges global philanthropy and community leadership. Afam shares his journey of carrying forward his family’s legacy, building healthcare and education access in Nigeria, and reflecting on how his identity and upbringing inform his leadership today.The conversation explores the complexities of equity across borders, what it means to create sustainable change, and the challenges of mobilizing resources for underserved communities both abroad and at home. Afam’s perspective offers a rare look at how nonprofit leadership, cultural identity, and social justice intersect in ways that ripple far beyond sports medicine.For anyone interested in global health, leadership, or building organizations that truly serve people, this episode is both inspiring and deeply instructive.-AT L.A.S.T.Website: WeAreATLast.orgEmail: adam.cady@weareatlast.orgSupport: https://secure.givelively.org/donate/athletic-trainers-leveraging-activism-for-social-transformationLinkedIn: https://www.linkedin.com/company/at-l-a-s-tInstagram: https://www.instagram.com/atlastpod35% OFF Thorne Products compliments of http://raincrosshp.com/ go to https://thor.ne/Ch2Uc20% OFF Xcelerated Recovery products: Code Rain20: https://xrscience.org/Artwork by Jason Eisenberg Instagram: https://www.instagram.com/dots_and_squares/LinkedIn: https://www.linkedin.com/in/jasoneisenberg00/Music by Willie B the Ichiban DonInstagram: https://www.instagram.com/ichibandon/LinkedIn: https://www.linkedin.com/in/william-brown-25945b168/Production / Engineering / Editing / Content Creation by Gerson SandovalWebsite: www.davyrover.comInstagram: https://www.instagram.com/davy.rover/LinkedIn: https://www.linkedin.com/in/gersonsandovalengineer/-GuestWebsite: https://www.geanco.org/LinkedIn: https://www.linkedin.com/in/afam-onyema-1164182/

In this episode of the AT Last Podcast, we sit down with Dr. Koyya Lewis-Trammel, a passionate advocate for representation and equity in athletic training. Koyya shares her journey as a woman of color in sports medicine, reflecting on the barriers she’s faced and the mentors who helped her navigate the profession. Her story underscores why representation is critical not only for patients, but also for the next generation of healthcare providers.The conversation expands to explore the role of wearable technologies in shaping the future of athletic training. Koyya highlights how tools for continuous monitoring, injury prevention, and performance tracking could revolutionize the field., but she also warns of the equity risks if underserved communities are excluded from access. For her, innovation must go hand-in-hand with inclusion.Together, these themes paint a vision of sports medicine that is both more diverse and more technologically advanced, ensuring that progress benefits all communities.-AT L.A.S.T.Website: WeAreATLast.orgEmail: adam.cady@weareatlast.orgSupport: https://secure.givelively.org/donate/athletic-trainers-leveraging-activism-for-social-transformationLinkedIn: https://www.linkedin.com/company/at-l-a-s-tInstagram: https://www.instagram.com/atlastpod35% OFF Thorne Products compliments of http://raincrosshp.com/ go to https://thor.ne/Ch2Uc20% OFF Xcelerated Recovery products: Code Rain20: https://xrscience.org/Artwork by Jason Eisenberg Instagram: https://www.instagram.com/dots_and_squares/LinkedIn: https://www.linkedin.com/in/jasoneisenberg00/Music by Willie B the Ichiban DonInstagram: https://www.instagram.com/ichibandon/LinkedIn: https://www.linkedin.com/in/william-brown-25945b168/Production / Engineering / Editing / Content Creation by Gerson SandovalWebsite: www.davyrover.comInstagram: https://www.instagram.com/davy.rover/LinkedIn: https://www.linkedin.com/in/gersonsandovalengineer/-GuestLinkedIn: https://www.linkedin.com/in/drkoyyalewis/

In this episode of the AT Last Podcast, we welcome Dr. Tim Noakes—world-renowned exercise scientist, physician, and founder of the Noakes Foundation, to challenge some of the deepest-held beliefs in sports medicine.Dr. Noakes takes us through the history of hydration practices in endurance sports, from the days when marathoners didn’t drink water mid-race to the rise of sports drink sponsorships and industry-driven “science.” He explains how misconceptions about dehydration, performance, and heat stroke were shaped more by business interests than by evidence, and why athletes actually evolved to perform under fluid deficits.The conversation explores the broader implications of hydration myths: how sugar-laden sports drinks contribute to obesity, insulin resistance, and diabetes, and why critical thinking is essential when science, money, and health collide. Drawing on decades of research and experience, Dr. Noakes equips both athletes and clinicians with evidence-based strategies to rethink hydration and prioritize true performance and health.-AT L.A.S.T.Website: WeAreATLast.orgEmail: adam.cady@weareatlast.orgSupport: https://secure.givelively.org/donate/athletic-trainers-leveraging-activism-for-social-transformationLinkedIn: https://www.linkedin.com/company/at-l-a-s-tInstagram: https://www.instagram.com/atlastpod35% OFF Thorne Products compliments of http://raincrosshp.com/ go to https://thor.ne/Ch2Uc20% OFF Xcelerated Recovery products: Code Rain20: https://xrscience.org/Artwork by Jason Eisenberg Instagram: https://www.instagram.com/dots_and_squares/LinkedIn: https://www.linkedin.com/in/jasoneisenberg00/Music by Willie B the Ichiban DonInstagram: https://www.instagram.com/ichibandon/LinkedIn: https://www.linkedin.com/in/william-brown-25945b168/Production / Engineering / Editing / Content Creation by Gerson SandovalWebsite: www.davyrover.comInstagram: https://www.instagram.com/davy.rover/LinkedIn: https://www.linkedin.com/in/gersonsandovalengineer/-GuestWebsite: https://thenoakesfoundation.org/

In this episode of the AT Last Podcast, we’re joined by Reagan Griffin Jr., sports journalist, commentator, and cultural critic, to examine one of the most enduring and harmful stereotypes in sports: the myth of Black athletic superiority.Reagan unpacks the history of this narrative, how it has been perpetuated by media and institutions, and the ways it distorts both the perception of Black athletes and the opportunities available to them beyond the playing field. The discussion explores how these myths intersect with issues of race, representation, and equity, shaping not only who gets celebrated in sports, but also who gets overlooked in leadership and healthcare roles.This is a bold and necessary conversation that asks us to confront uncomfortable truths and to imagine a future where athletes of color are recognized for more than just their physical performance.-AT L.A.S.T.Website: WeAreATLast.orgEmail: adam.cady@weareatlast.orgSupport: https://secure.givelively.org/donate/athletic-trainers-leveraging-activism-for-social-transformationLinkedIn: https://www.linkedin.com/company/at-l-a-s-tInstagram: https://www.instagram.com/atlastpod35% OFF Thorne Products compliments of http://raincrosshp.com/ go to https://thor.ne/Ch2Uc20% OFF Xcelerated Recovery products: Code Rain20: https://xrscience.org/Artwork by Jason Eisenberg Instagram: https://www.instagram.com/dots_and_squares/LinkedIn: https://www.linkedin.com/in/jasoneisenberg00/Music by Willie B the Ichiban DonInstagram: https://www.instagram.com/ichibandon/LinkedIn: https://www.linkedin.com/in/william-brown-25945b168/Production / Engineering / Editing / Content Creation by Gerson SandovalWebsite: www.davyrover.comInstagram: https://www.instagram.com/davy.rover/LinkedIn: https://www.linkedin.com/in/gersonsandovalengineer/-GuestLinkedIn: https://www.linkedin.com/in/reagan-griffin-jr-7a679519a/

In this thought-provoking episode of the AT Last Podcast, we welcome Dr. Robert Lustig, internationally renowned pediatric endocrinologist, author, and one of the most outspoken voices on the dangers of sugar. Dr. Lustig unpacks how excess sugar consumption fuels chronic disease and why the food industry’s practices disproportionately harm communities of color.The conversation highlights the intersection of nutrition, public health, and equity, revealing how access to healthy food is not only a medical issue but also a social justice one. From metabolic disease to the structural barriers that limit healthy choices, Dr. Lustig challenges us to rethink the systems that shape our diets.This episode isn’t just about cutting sugar; it’s about understanding the broader fight for health equity in a society where profit too often outweighs people.-AT L.A.S.T.Website: WeAreATLast.orgEmail: adam.cady@weareatlast.orgSupport: https://secure.givelively.org/donate/athletic-trainers-leveraging-activism-for-social-transformationLinkedIn: https://www.linkedin.com/company/at-l-a-s-tInstagram: https://www.instagram.com/atlastpod35% OFF Thorne Products compliments of http://raincrosshp.com/ go to https://thor.ne/Ch2Uc20% OFF Xcelerated Recovery products: Code Rain20: https://xrscience.org/Artwork by Jason Eisenberg Instagram: https://www.instagram.com/dots_and_squares/LinkedIn: https://www.linkedin.com/in/jasoneisenberg00/Music by Willie B the Ichiban DonInstagram: https://www.instagram.com/ichibandon/LinkedIn: https://www.linkedin.com/in/william-brown-25945b168/Production / Engineering / Editing / Content Creation by Gerson SandovalWebsite: www.davyrover.comInstagram: https://www.instagram.com/davy.rover/LinkedIn: https://www.linkedin.com/in/gersonsandovalengineer/-GuestWebsite: https://robertlustig.com/LinkedIn: https://www.linkedin.com/in/robert-lustig-8904245/