The Recharge Club

hey darlings and welcome back to another episode on the recharge club! Today we talk to Dr Mallory, she is so talented in her findings. We Talk about all things stress management, the menstrual cycle, PCOS and more.  Don’t forget to follow us on Instagram to get involved in future episodes & send in your confessions and topics you want on the pod! We are so grateful for your love and support, have a lovely week! Love ya, mwaaa

Hey darlings and welcome back to another episode on the recharge club! Today we talked about advice we wished we told our younger selves. We talked secondary school nostalgia, role models and friendships....Don’t forget to follow us on Instagram to get involved in future episodes & send in your confessions and topics you want on the pod! We are so grateful for your love and support, have a lovely week! Love ya, mwaaa

Hey lovelies, and welcome back the recharge club! If you’re new we’re besties (or practically sisters) who chitchat, give advice and interview empowered women on the journey of confidence, living in our 20s and self love. Today we are joined with the angel Chelsey Jade Curtis, she is a true role model who is AMAZING with her words!!! We talk about Chelsey's journey, the pressures of social media in society, a work life balance and hot girl summer. Don’t forget to follow us on Instagram to get involved in the polls & to send in your dilemmas. We love you a million and one, mwaaa!

Hey darlings and welcome back to another episode on the recharge club! Today we got saucy using Sophia and Cinizia's Girls Bathroom Cards with our 'Who's Most Likely To.' Enjoy listening to us bicker the whole episode....Don’t forget to follow us on Instagram to get involved in future episodes & send in your confessions and topics you want on the pod! We are so grateful for your love and support, have a lovely week! Love ya, mwaaa

hey darlings and welcome back to another episode on the recharge club! Today we share waaay to much and share our confessions. Don’t forget to follow us on Instagram to get involved in future episodes & send in your confessions and topics you want on the pod! We are so grateful for your love and support, have a lovely week! Love ya, mwaaa

Hey lovelies, and welcome back the recharge club! If you’re new we’re besties (or practically sisters) who chitchat, give advice and interview empowered women on the journey of confidence, living in our 20s and self love. today we are joined with the angel Lucy May Finnegan who has gone from a 9-5 to building a social media business and empire. we are so please to have lucy on the show and can relate to sooo much of what she preaches. Don’t forget to follow us on Instagram to get involved in the polls & to send in your dilemmas. We love you a million and one, mwaaa!

Hey angels and welcome back to The Recharge Club... we've had a makeover!!! Today we talk about all things BOYSSSS: the ick, FOMO, advice and single life pressure. Your support and love doesn’t missed so if you’re enjoying don’t forget to tag us where you listen to our pod on insta & leave a review as it helps our post grow!! and we hope you’re enjoying our weekly episodes. To keep upto date with our episodes and get involved with the polls follow us on Instagram: @therechargeclub & send us any topics you want us chitchat about. Love ya a thousand, mwaahh!!

hey angels and welcome back to another one of our girl chats!! Today we talk about all things girly on social media: the pressures, how to stop comparison & how to live in the moment. Your support and love doesn’t missed so if you’re enjoying don’t forget to tag us where you listen to our pod on insta & leave a review as it helps our post grow!! and we hope you’re enjoying our weekly episodes. To keep upto date with our episodes and get involved with the polls follow us on Instagram: @therechargeclub & send us any topics you want us chitchat about. Love ya a thousand, mwaahh!!

hey angels and welcome back to another episode!! Today we chit-chat about overthinking, how we can prevent it & how we can deal with overwhelming thoughts. Your support and love doesn’t missed and we hope you’re enjoying our weekly episodes. To keep upto date with our episodes and get involved with the polls follow us on Instagram: @therechargeclub & send us any topics you want us to give advice or chat about. Love yaaaa, mwaahh!!

Hey lovelies!! And welcome back to the poddiee, we hope you’re having a lovely weekend. Today we’re back with a friendships episode all about making friends in your 20s, how you can make friends, the struggles & our experiences. In this episode were raw and real and really hope this can help any one who feels a bit lonely & needs that confidence boost to make TRUE FRIENDSHIPS and cut the chord with toxicity. As always, we love you times a million, don’t forget to follow us on insta to get involved in future polls & let us know of any new episodes you want to hear. Mwaaaaa!

Hey angels , welcome back to season 2. We have missed you! This is a very heart warming episode featuring the beautiful @amiieats @amiifit . We talk about Amii's recovery from her eating disorder, our favourite foods, veganism, friendships and yoga. Thank you all for all the love and support, it truly doesn’t go amiss. As always, we love you a ton and hope you enjoy this slightly more light-hearted, chilled FaceTime vibes episode. Mwaaah!! Instagram: @therechargeclub

Hey angels , welcome back to season 2. We have missed you! In this episode we catch you up with all the gossip in our lives, including period problems, relationship dilemmas and mental health. We also tease you with our new rebrand... coming very soon!!! This season is GONNA GO OFF! Thank you all for all the love and support, it truly doesn’t go amiss. As always, we love you a ton and hope you enjoy this slightly more light-hearted, chilled FaceTime vibes episode. Mwaaah!! Instagram: @therechargeclub

Hey darlings, happy Easter and welcome to another episode! We’ve done another tips/tricks episode on how to be kind to yourself, kind to your loved ones, strangers and the planet..because good karma is REAL huns! And it always feels good to be kind. We hope this really helps you to feel inspired, bring a bit of positivity and of course keep you entertained. Keep safe angels, we love your support and all of your lovely DMs. So until next time, we love you a ton!! Mwaaaaah x Instagram: @therechargeclub

Hey my loves!! And welcome to another episode, today we give you the tea on our personal lives by going through the famous vogue questions. We hope you can answer along with these questions as they’re actually so much harder and send us your answers over on Instagram. We really hope this episode just lifts your spirits and let’s you get to know us a little bit more. Thank you all for all the love and support, it truly doesn’t go amiss. As always, we love you a ton and hope you enjoy this slightly more light-hearted, chilled FaceTime vibes episode. Mwaaah!! Instagram: @therechargeclub

hey gorgeous queens!! & welcome to another episode. Today we have a chat about breaking the norm, pursuing your potential and the social media hustle. I know so many of you girls feel the pressures, so we talk about finding our own passions and the ways in which quarantine gave us the confidence and changed us for the better. We give you advice about how you can get into the health and wellness space, and self care rituals you can implement everyday. Joined by the stunning angel Lily, we go through the polls, some questions and everything you’d want to know about the wellness space. We hope you enjoy the episode, we love you and your support x a million. Don’t forget to follow us on Instagram if you don’t already to get involved in future polls, find the guide & get daily motivational quotes and inspo. Love ya, mwahhh!Instagram: @therechargeclub Lily: @lilyrakow

Hey huns welcome back to the recharge club! We hope you’re having a lovely lovely week. In this episode we give you our advice on how to be organised, productive queens. We need to take our own advice as we’ve been procrastinating so much this last week (or two!) With uni, college and work deadlines approaching we know you gals made need some tips and tricks so we hope this helps you. No surprise we have butterfly brains..but we hope you love the episode. We’ll leave all our advice on our guide on Instagram so don’t forget to follow us on there where we do all the polls @therechargeclub! Love ya, mwahh

Welcome back to part two angels!! We are so pleased to have another looong episode with Milly. Today we go through the polls, questions you sent in and just girly chitchats. We chat about our fave foods, plans for the summer and just overall positive energy. We hope you enjoy this episode and it leaves you feeling grounded, entertained and positive for the months ahead. If you don’t already, follow us on Instagram to get involved in future polls and watch us post our fave inspo, aesthetic and accounts. As always, have a lovely day, a lovely week and remember you are POWERFUL and completely in control of your life. We love ya, mwah x Follow the queen Milly @ameliagoldshmith @millyg_fit

Hey huns, & welcome back to another episode! Today we are joined with Milly aka the queen of positivity, body confidence & self love! Milly’s story is so inspiring, and if you’ve followed our podcast from the beginning you’ll know just how much we’ve adored her Instagram. There’s some tears, some laughs & just an overall girly chit-chat. We talk about how Milly has transformed her relationship with food and created a healthy, sustainable lifestyle. Her own advice for prioritising health, over appearance, as well as her tips for self love. We loved having Milly on, and we hope you really motivated and uplifted by this episode..this is only part one!! So stay tuned, & keep an eye out for the next episode. Mwahh Instagram: @therechargeclub Amelia: @millygfit @ameliagoldsmith Sponsorships: off for this episode

Welcome back to the Recharge Club! Today we are joined with Shania, the health and wellness queen of TikTok and Instagram. In today’s episode we talk about Shania’s: The Global Health Collective Podcast, The Canadian Courage Project, her social media influence as well as her own favourite wellness tips and tricks. This is defo worth the listen, Shania has recharged our own motivation and we hope you finish this episode feeling inspire and uplifted! As always, we’ll leave all the takeaways in our guide on Instagram so give us a follow on there. We love and appreciate you all and if you’ve read this far comment in the reviews your favourite takeaway from the episode. Don’t forget you’re beautiful, inside and out, so have a lovely rest of your day angel!! Mwah Instagram: @therechargeclub. Shania - @wellnessbyshaniabhopa

Heeey! and welcome back to the podcast. Today we have a betsie chit-chat about our experiences on the pill, our periods, contraception and everything in between. We are going to make 'girl chat' a regular segment on the podcast so if you have any girly topics, taboos or dillemmas send them our way on Instagram. We hope this makes you laugh, and leaves you feel like you are not alone when the period cramps and moodswings come in. As always, we love all of your support and we hope you are enjoying March's two uploads a week! Let us know in the reviews what has been your fave episode so far!! Love ya, mwaaaa Instagram/TikTok: @therechargeclub xxxx Clubhouse: @niamhlynchx @aaliy0h