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Deep Game Basketball
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Deep Game Basketball

Author: Taylor Allan

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Master the part of basketball that is played with the mind.
209 Episodes
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Simple but powerful breathing techniques that help you release fear and play relaxed, effortless basketball. Watch the full episode here: https://www.youtube.com/watch?v=Ifgk2YwxOQg And, when you'd like to go further, here are three ways to continue mastering the DeepGame: Take the free Masterclass: https://www.deepgamebasketball.com/masterclass-go Join the DeepGame program: https://DeepGameBasketball.com/program Subscribe on YouTube for the video versions of each episode: https://www.youtube.com/deepgamebasketball  
Why training the joints and small connecting points of the body can actually decrease fear on the court. When you'd like to go further, here are three ways to continue mastering the DeepGame today: Take the free Masterclass: https://www.deepgamebasketball.com/masterclass-go Join the DeepGame program: https://DeepGameBasketball.com/program Subscribe on YouTube for the video versions of each episode: https://www.youtube.com/deepgamebasketball  
Motivation for any basketball player who feels like they are falling behind their competition. Watch the full episode here: https://www.youtube.com/watch?v=TlfN2EeNiIU  And, when you'd like to go further, here are three ways to continue mastering the DeepGame: Take the free Masterclass: https://www.deepgamebasketball.com/masterclass-go Join the DeepGame program: https://DeepGameBasketball.com/program Subscribe on YouTube for the video versions of each episode: https://www.youtube.com/deepgamebasketball  
Today on "beyond basketball" we're discussing a powerful journalling exercise for processing and releasing old, painful emotions. If you like this higher-level material, sign up for our beyond basketball newsletter and receive a free recording of the 9th Law Masterclass: https://www.taylorallan.me/deep-game 
A complete breakdown of how I design my daily routine. When you'd like to go further, here are three ways to continue mastering the DeepGame today: Take the free Masterclass: https://www.deepgamebasketball.com/masterclass-go Join the DeepGame program: https://DeepGameBasketball.com/program Subscribe on YouTube for the video versions of each episode: https://www.youtube.com/deepgamebasketball  
3 steps to relaxing into the flow of the game, and playing more effortlessly. Watch the full episode here: https://www.youtube.com/watch?v=1cHH6foVhxA And, when you'd like to go further, here are three ways to continue mastering the DeepGame: Take the free Masterclass: https://www.deepgamebasketball.com/masterclass-go Join the DeepGame program: https://DeepGameBasketball.com/program Subscribe on YouTube for the video versions of each episode: https://www.youtube.com/deepgamebasketball  
Today on "beyond basketball" we're taking a higher-level look at emotional intelligence, and how to develop it for performance in basketball and life. If you like this higher-level material, sign up for our beyond basketball newsletter and receive a free recording of the 9th Law Masterclass: https://www.taylorallan.me/deep-game 
A profound description of the physical body, and how to train it for maximum performance. When you'd like to go further, here are three ways to continue mastering the DeepGame today: Take the free Masterclass: https://www.deepgamebasketball.com/masterclass-go Join the DeepGame program: https://DeepGameBasketball.com/program Subscribe on YouTube for the video versions of each episode: https://www.youtube.com/deepgamebasketball  
Powerful techniques for relaxing fear and nervousness, and transforming strong emotions into sharper performance. Watch the full episode here: https://www.youtube.com/watch?v=0bIWVOgTxhc And, when you'd like to go further, here are three ways to continue mastering the DeepGame: Take the free Masterclass: https://www.deepgamebasketball.com/masterclass-go Join the DeepGame program: https://DeepGameBasketball.com/program Subscribe on YouTube for the video versions of each
Today on "beyond basketball" we're discussing surrender, letting go, and how every wrong is inevitably a part of a much larger right. If you like this higher-level material, sign up for our beyond basketball newsletter and receive a free recording of the 9th Law Masterclass: https://www.taylorallan.me/deep-game
Advanced training principles for both basketball and life — plus, how I design my personal training program. When you'd like to go further, here are three ways to continue mastering the DeepGame today: Take the free Masterclass: https://www.deepgamebasketball.com/masterclass-go Join the DeepGame program: https://DeepGameBasketball.com/program Subscribe on YouTube for the video versions of each episode: https://www.youtube.com/deepgamebasketball  
Simple techniques for building world-class basketball discipline. Watch the full episode here: https://www.youtube.com/watch?v=DGqeTIZSEGY And, when you'd like to go further, here are three ways to continue mastering the DeepGame: Take the free Masterclass: https://www.deepgamebasketball.com/masterclass-go Join the DeepGame program: https://DeepGameBasketball.com/program Subscribe on YouTube for the video versions of each episode: https://www.youtube.com/deepgamebasketball  
Today on "beyond basketball" we're discussing how pain and trauma can fuel success and performance, when understood correctly. If you like this higher-level material, sign up for our beyond basketball newsletter and receive a free recording of the 9th Law Masterclass: https://www.taylorallan.me/deep-game  IMPORTANT DISCLAIMER: I am not a therapist, and this talk is not a replacement for proper therapy or psychiatric care. We share this discussion simply to bring awareness to the topic for those who are interested. For those who would like to go deeper into trauma and trauma resolution, we recommend starting with the book "Waking The Tiger" by Dr. Peter Levine, and/or working with a qualified Somatic Experiencing practitioner.      
The critical importance of training without ego, if you want to maximize basketball performance. When you'd like to go further, here are three ways to continue mastering the DeepGame today: Take the free Masterclass: https://www.deepgamebasketball.com/masterclass-go Join the DeepGame program: https://DeepGameBasketball.com/program Subscribe on YouTube for the video versions of each episode: https://www.youtube.com/deepgamebasketball  
How we program our mind through our behaviour, language, and attention. When you'd like to go further, here are three ways to continue mastering the DeepGame today: Take the free Masterclass: https://www.deepgamebasketball.com/masterclass-go Join the DeepGame program: https://DeepGameBasketball.com/program Subscribe on YouTube for the video versions of each episode: https://www.youtube.com/deepgamebasketball  
The underlying cause of basketball laziness, and how to break through your resistance to hard work. Watch the full episode here: https://www.youtube.com/watch?v=K1hGBf0UjFw And, when you'd like to go further, here are three ways to continue mastering the DeepGame: Take the free Masterclass: https://www.deepgamebasketball.com/masterclass-go Join the DeepGame program: https://DeepGameBasketball.com/program Subscribe on YouTube for the video versions of each episode: https://www.youtube.com/deepgamebasketball  
What advanced emotional intelligence really looks like, and how to develop it for high-level basketball. When you'd like to go further, here are three ways to continue mastering the DeepGame today: Take the free Masterclass: https://www.deepgamebasketball.com/masterclass-go Join the DeepGame program: https://DeepGameBasketball.com/program Subscribe on YouTube for the video versions of each episode: https://www.youtube.com/deepgamebasketball  
Today on "beyond basketball" we're talking about the higher goal of meditation; how it's not about being peaceful, it's about total inner transformation. If you like this higher-level material, sign up for our beyond basketball newsletter and receive a free recording of the 9th Law Masterclass: https://www.taylorallan.me/deep-game 
The problem with positive thinking, why it rarely improves performance, and what to do instead. Watch the full episode here: https://www.youtube.com/watch?v=yh3Vw1z5G_U And, when you'd like to go further, here are three ways to continue mastering the DeepGame: Take the free Masterclass: https://www.deepgamebasketball.com/masterclass-go Join the DeepGame program: https://DeepGameBasketball.com/program Subscribe on YouTube for the video versions of each episode: https://www.youtube.com/deepgamebasketball  
A simple exercise for locating and releasing tension in your body to improve basketball performance. When you'd like to go further, here are three ways to continue mastering the DeepGame today: Take the free Masterclass: https://www.deepgamebasketball.com/masterclass-go Join the DeepGame program: https://DeepGameBasketball.com/program Subscribe on YouTube for the video versions of each episode: https://www.youtube.com/deepgamebasketball  
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