Paano Ba 'To: The Podcast

What to do when you feel like lahat sila, umasenso na? How to deal with constant rejection and failure? How to not be afraid to have bigger goals for ourselves? From being a raketero who risked being a TNT just to give a better life to his family, to becoming a multi-awarded actor, director and producer dominating primetime for a decade now, Rodel Nacianceno’s journey is the embodiment of “The Filipino Dream.” And you know what, like Coco, you can make your dreams come true too. Follow #PaanoBaTo on our socials!IG: www.instagram.com/paanobatoFB Group: www.facebook.com/groups/paanobatoTiktok: www.tiktok.com/@askpaanobato To know more about the work of Bianca Gonzalez, check out her pages on IG/FB/X/YouTube/Tiktok: @iamsuperbianca Paano Ba ‘To?!Created by Bianca GonzalezEst. 2014

Are you also feeling overwhelmed with these BER months? Kaya pa ba natin?! Finally, we bring back a SOLO episode of Paano Ba 'To where Bianca Gonzalez talks about the kinds of overwhelm, doable ways to cope, plus she answers questions from our Supers! Hope you enjoy the episode!Follow #PaanoBaTo on our socials!IG: www.instagram.com/paanobatoFB Group: www.facebook.com/groups/paanobatoTiktok: www.tiktok.com/@askpaanobato To know more about the work of Bianca Gonzalez, check out her pages on IG/FB/X/YouTube/Tiktok: @iamsuperbianca Paano Ba ‘To?!Created by Bianca GonzalezEst. 2014

How can we as women build a solid support system for ourselves? What are ways we can work on our self-confidence, get the right support when we need it the most, and set ourselves up to thrive?We did a surprise live recording for Paano Ba 'To at the UNIQLO Bra Top event, where Bianca Gonzalez sits down with actress and singer Alexa Ilacad and stylist and cancer warrior Kat Cruz-Villanueva to talk all things support!Thank you UNIQLO Philippines for partnering with us for this episode.#UNIQLOBraTop #Lifewear #UNIQLOPHFollow #PaanoBaTo on our socials!IG: www.instagram.com/paanobatoFB Group: www.facebook.com/groups/paanobatoTiktok: www.tiktok.com/@askpaanobato To know more about the work of Bianca Gonzalez, check out her pages on IG/FB/X/YouTube/Tiktok: @iamsuperbianca Paano Ba ‘To?!Created by Bianca GonzalezEst. 2014

Can you really have balance between your work and personal life? How can we take better care of ourselves during our busiest days? And why is it important to celebrate life’s little wins? Bianca Gonzalez sits down with Gen Z superstar Belle Mariano over coffee and munchkins to talk about believing in yourself even when it’s hard to, and the power of treating yourself to simple joys. Thank you so much to DUNKIN’ for partnering with us for this episode! If you got hungry watching this, we’re here to tell you that anytime is Dunkin’ time.#PaanoBaToxDunkin#CoffeeChatFollow #PaanoBaTo on our socials!IG: www.instagram.com/paanobatoFB Group: www.facebook.com/groups/paanobatoTiktok: www.tiktok.com/@askpaanobato To know more about the work of Bianca Gonzalez, check out her pages on IG/FB/X/YouTube/Tiktok: @iamsuperbianca Paano Ba ‘To?!Created by Bianca GonzalezEst. 2014

How do we continue to pursue our passion through motherhood? As we build our families and personal lives, how do we juggle working towards the career we still dream of? Content creator, wife and mom Andi Manzano-Reyes shares her journey from her radio DJ days, to navigating growing her family, and how being in charge of her finances through it all has been key to peace of mind and happiness. “Pursuing Your Passion Alongside Motherhood” with Andi Manzano-Reyes on #PaanoBaTo: The Podcast! Watch or listen to the episode on all our platforms: Spotify, YouTube and Facebook. This mini-series of Paano Ba ‘To on Passion Stories is created in partnership with RCBC—Partners for Your Passion, Partners Through Generations. Learn more about the Hexagon Club and other RCBC services on www.rcbc.com!#PaanoBaToxRCBC#RCBCPassionsFollow #PaanoBaTo on our socials!IG: www.instagram.com/paanobatoFB Group: www.facebook.com/groups/paanobatoTiktok: www.tiktok.com/@askpaanobato To know more about the work of Bianca Gonzalez, check out her pages on IG/FB/X/YouTube/Tiktok: @iamsuperbianca Paano Ba ‘To?!Created by Bianca GonzalezEst. 2014

How do you begin to pursue a passion outside of your profession? How do you get over the cringe and the fear, and empower yourself to explore things outside your comfort zone? Dr. Jerry Cua, Radiologist and content creator, shares his story of juggling two careers, the challenges that come with change, and how he finally learned to take charge of his finances. “Your Prescription To Turn Passion Into Success” with Dr. Jerry Cua on #PaanoBaTo: The Podcast! Watch or listen to the episode on all our platforms: Spotify, YouTube and Facebook. This mini-series of Paano Ba ‘To on Passion Stories is created in partnership with RCBC—Partners for Your Passion. Partners Through Generations. Learn more on www.rcbc.com!#PaanoBaToxRCBC#RCBCPassionsFollow #PaanoBaTo on our socials!IG: www.instagram.com/paanobatoFB Group: www.facebook.com/groups/paanobatoTiktok: www.tiktok.com/@askpaanobato To know more about the work of Bianca Gonzalez, check out her pages on IG/FB/X/YouTube/Tiktok: @iamsuperbianca Paano Ba ‘To?!Created by Bianca GonzalezEst. 2014

From Bacolod to Manila, and now to the world, how did Chef JP Anglo turn his love for food and cooking into a successful career and impactful advocacy to represent Filipino cuisine on the global stage? How did he navigate making a name for himself, the many challenges of building a business, and the financial decisions he made along the way? Learn Chef JP’s recipe to turn his passion into lasting success in this episode of Paano Ba ’To, created in partnership with RCBC— Partners for Your Passion, Partners Through Generations. Learn more on www.rcbc.com! #PaanoBaToxRCBC#RCBCPassionsFollow #PaanoBaTo on our socials!IG: www.instagram.com/paanobatoFB Group: www.facebook.com/groups/paanobatoTiktok: www.tiktok.com/@askpaanobato To know more about the work of Bianca Gonzalez, check out her pages on IG/FB/X/YouTube/Tiktok: @iamsuperbianca Paano Ba ‘To?!Created by Bianca GonzalezEst. 2014

If you’ve been having feelings of anxiety, depression, or have had dark thoughts, it is okay to ask for help. You are NOT ALONE. Help and support is available! In this episode, Bianca Gonzalez sits down with Dr. Jasmine Vergara, psychiatrist and Technical Officer at the World Health Organization, to talk about signs you should watch out for, and the tools and resources available to help you. There is no shame in seeking help—we’ve done it too!See the list of rural health units and public health facilities where you can access mental health services and medicine: https://bit.ly/4gyyxkRLearn more about the PhilHealth outpatient mental health package: https://bit.ly/46g17E9Do what matters in times of stress with WHO's stress management guide: bit.ly/3YDtuqfCall the #NCMH hotlines for mental health support for individuals in crisis: 📞 1553, 0919 057 1553, 0917 899 8727. Follow @ncmhcrisishotline on Facebook and @ncmhhotline on X/Twitter. Follow #PaanoBaTo on our socials!IG: www.instagram.com/paanobatoFB Group: www.facebook.com/groups/paanobatoTiktok: www.tiktok.com/@askpaanobato To know more about the work of Bianca Gonzalez, check out her pages on IG/FB/X/YouTube/Tiktok: @iamsuperbianca Paano Ba ‘To?!Created by Bianca GonzalezEst. 2014

Pagod na pagod na pagod na pagod…? Work, work, work? Work up the ladder? Pag-usapan natin ang ilang career problems in our 20s, 30s and even 40s at paano ba natin kakayanin pa with Kaya Pa Ba Pod and Dogshow Diva’s Baus Rufo. A must-watch episode!Follow #PaanoBaTo on our socials!IG: www.instagram.com/paanobatoFB Group: www.facebook.com/groups/paanobatoTiktok: www.tiktok.com/@askpaanobato To know more about the work of Bianca Gonzalez, check out her pages on IG/FB/X/YouTube/Tiktok: @iamsuperbianca Paano Ba ‘To?!Created by Bianca GonzalezEst. 2014

Sila ang tunay na inspirasyon — stories of Filipinos who tirelessly work for their dreams and for their families. When given the right opportunities, watch them thrive. Ito ang kwento nina Lilybeth, Issei at Marlon, mga Grab at MOVE IT riders at driver na nakapagpundar ng mga kotseng pamasada, paupahan na building, at may full scholarship ang anak. Learn more about the Grab Asenso program on https://www.grab.com/ph/blog/asenso/Follow #PaanoBaTo on our socials!IG: www.instagram.com/paanobatoFB Group: www.facebook.com/groups/paanobatoTiktok: www.tiktok.com/@askpaanobato To know more about the work of Bianca Gonzalez, check out her pages on IG/FB/X/YouTube/Tiktok: @iamsuperbianca Paano Ba ‘To?!Created by Bianca GonzalezEst. 2014

O, mahal nating Pilipinas... #AnoBaTo #PaanoBaTo Full original episode on Spotify: ⁠https://open.spotify.com/episode/6JbQah7yyEFxKv3xFgfgig⁠Original #LegendsOnly episode on YouTube: ⁠https://youtu.be/EGiCca81BPw?si=R0mXZ2rekYQQGiTQ⁠#ProbeProductions#ChecheLazaro

Are your 30s really “better” than your 20s? How to break free from the pressure of a timeline? How do you stop comparing yourself to others? Bianca Gonzalez sits down with her good friend Enchong Dee to talk about navigating your thirties and how your life’s lowest points can also serve as a blessing in your life. A must-stream conversation!Follow #PaanoBaTo on our socials!IG: www.instagram.com/paanobatoFB Group: www.facebook.com/groups/paanobatoTiktok: www.tiktok.com/@askpaanobato To know more about the work of Bianca Gonzalez, check out her pages on IG/FB/X/YouTube/Tiktok: @iamsuperbianca Paano Ba ‘To?!Created by Bianca GonzalezEst. 2014

It might not always feel like it, but the good choices we make do matter. Our choices impact not only ourselves but also our family and friends, and even our environment and community. In this live podcast recording held at the Nestle office in Manila, Bianca Gonzalez sits down with Nestlé Brand Manager Igi Natanauan and Sparkle Artist and Choose Good Ambassador Shuvee Etrata about the power of our little, daily choices!Thank you to Nestlé Philippines for collaborating with us on this episode! Learn more about how you can choose good on nestle.com.ph Follow #PaanoBaTo on our socials!IG: www.instagram.com/paanobatoFB Group: www.facebook.com/groups/paanobatoTiktok: www.tiktok.com/@askpaanobato To know more about the work of Bianca Gonzalez, check out her pages on IG/FB/X/YouTube/Tiktok: @iamsuperbianca Paano Ba ‘To?!Created by Bianca GonzalezEst. 2014

Is there a way to make rushed mornings more calm, and mas feel good?! Paano?! Bianca Gonzalez sits down with supermom of 3 and entrepreneur Divine Lee on how she organizes their morning schedules and to-do lists at home, and gives really doable tips on building better routines for happier mornings!Follow #PaanoBaTo on our socials!IG: www.instagram.com/paanobatoFB Group: www.facebook.com/groups/paanobatoTiktok: www.tiktok.com/@askpaanobato To know more about the work of Bianca Gonzalez, check out her pages on IG/FB/X/YouTube/Tiktok: @iamsuperbianca Paano Ba ‘To?!Created by Bianca GonzalezEst. 2014

Manny Jacinto is on Paano Ba ‘To?!!? Paano?! The Filipino-Canadian Hollywood star sits down with Bianca Gonzalez to talk about his latest film Freakier Fridays, the women who have paved the way for him, validation from others versus yourself, breaking out of the box you’re in, and even love and relationships! Special thanks to Disney Studios Philippines for making this possible, to The Fat Kid Inside Studios, and Kim Wee Ebol. Follow #PaanoBaTo on our socials!IG: www.instagram.com/paanobatoFB Group: www.facebook.com/groups/paanobatoTiktok: www.tiktok.com/@askpaanobato To know more about the work of Bianca Gonzalez, check out her pages on IG/FB/X/YouTube/Tiktok: @iamsuperbianca Paano Ba ‘To?!Created by Bianca GonzalezEst. 2014

Misunderstood ako.. paano ba ‘to? Paano nga ba ma-survive ang hate and bashing? Anong gagawin ko pag feeling ko mabu-burn out na ako? Should I stay or should I go? In this special Paano Ba ‘To mini-series, Bianca Gonzalez sits down with the Final Four housemates of #PBBCollab—to get to know them better not as half of a duo, but individually. Ano nga bang best life advice na mai-sha-share nila? In this episode, we sit down with Kapuso Big Winner, Mika Salamanca.Follow #PaanoBaTo on our socials!IG: www.instagram.com/paanobatoFB Group: www.facebook.com/groups/paanobatoTiktok: www.tiktok.com/@askpaanobato To know more about the work of Bianca Gonzalez, check out her pages on IG/FB/X/YouTube/Tiktok: @iamsuperbianca Paano Ba ‘To?!Created by Bianca GonzalezEst. 2014

Introvert ako.. paano ba ‘to? Paano nga ba mag-move sa relationship? How to stay motivated kahit ang daming challenges ang rejections ng life? In this special Paano Ba ‘To mini-series, Bianca Gonzalez sits down with the Final Four housemates of #PBBCollab—to get to know them better not as half of a duo, but individually. Ano nga bang best life advice na mai-sha-share nila? In this episode, we sit down with Kapamilya Big Winner, Brent Manalo.Follow #PaanoBaTo on our socials!IG: www.instagram.com/paanobatoFB Group: www.facebook.com/groups/paanobatoTiktok: www.tiktok.com/@askpaanobato To know more about the work of Bianca Gonzalez, check out her pages on IG/FB/X/YouTube/Tiktok: @iamsuperbianca Paano Ba ‘To?!Created by Bianca GonzalezEst. 2014

How to deal with pressure and the overthinking that comes with it? Paano mo malalaman if it’s time to end a relationship? How to best resolve conflict? In this special Paano Ba ‘To mini-series, Bianca Gonzalez sits down with the Final Four housemates of #PBBCollab—to get to know them better not as half of a duo, but individually. Ano nga bang best life advice na mai-sha-share nila? In this episode, we sit down with the Task Slayer, Ralph de Leon.Follow #PaanoBaTo on our socials!IG: www.instagram.com/paanobatoFB Group: www.facebook.com/groups/paanobatoTiktok: www.tiktok.com/@askpaanobato To know more about the work of Bianca Gonzalez, check out her pages on IG/FB/X/YouTube/Tiktok: @iamsuperbianca Paano Ba ‘To?!Created by Bianca GonzalezEst. 2014

How to overcome shyness and break out of your shell? Paano mo malalaman if ready ka na for a relationship? How to keep going kahit ang tagal tagal mo nang ginagawa ang isang bagay? For this special Paano Ba ‘To mini-series, Bianca Gonzalez sits down with the Final Four housemates of #PBBCollab—to get to know them better not as half of a duo, but individually. Ano nga bang best life advice na mai-sha-share nila? In this episode, we sit down with the Nation’s Son, Will Ashley. Follow #PaanoBaTo on our socials!IG: www.instagram.com/paanobatoFB Group: www.facebook.com/groups/paanobatoTiktok: www.tiktok.com/@askpaanobato To know more about the work of Bianca Gonzalez, check out her pages on IG/FB/X/YouTube/Tiktok: @iamsuperbianca Paano Ba ‘To?!Created by Bianca GonzalezEst. 2014

Minsan talaga ang hirap ng life! How do you rise above challenges as a better and stronger person? How do you figure out who you are and own your voice when those around you have something to say and sometimes put you in a box? Paano ba ‘to?! Bianca Gonzalez sits down with the star of the film Sunshine, Maris Racal, to talk about the great privilege of growing pains.Please watch this powerful film, Sunshine, lalo na kung babae ka—showing starting July 23 exclusively in SM Cinemas! Follow #PaanoBaTo on our socials!IG: www.instagram.com/paanobatoFB Group: www.facebook.com/groups/paanobatoTiktok: www.tiktok.com/@askpaanobato To know more about the work of Bianca Gonzalez, check out her pages on IG/FB/X/YouTube/Tiktok: @iamsuperbianca Paano Ba ‘To?!Created by Bianca GonzalezEst. 2014