Claim OwnershipThe Calm Mind Series
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© Wise Lama
Description
Tools for Embracing Uncertainty. The Calm Mind Series offers online meditations, pranayama, yoga nidra and talks from Nepal, Germany, Spain, USA and New Zealand.
42 Episodes
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Listen to this recording of Geshe Yeshe Kunga reciting the Shakyamuni Buddha mantra.
Follow along with Michael as he explains the simple yet profound mantra of the Buddha.
Listen to this short recording of Geshe Tsultrim reciting the Tara mantra.
Speaks for itself - hear the meaning behind this powerful mantra to Tara, the mother of the Buddhas.
Michael explains the uses and significance of Tara mantra practice.
Om Bhekhandzye … listen and/or join in as Geshe Tsultrim recites the Medicine Buddha mantra.
The power of the Medicine Buddha mantra explained by Geshe Tsultrim.
Appropriate for times of illness or times of good health, listen along as Michael outlines the basic Medicine Buddha practice.
Listen and chant along with the Geshe as he recites the mantra Om Mani Padme Hum
Tune in to Geshe Tsultrim’s brief talk on the meaning of Om Mani Padme Hum.
The mantra of compassion and favorite mantra of the Tibetan people, Om Mani Padme Hum. Chant along with Michael.
Always heard about mantras but don’t know what they are? In this 6-minute recording, Zak explains what mantras are and their power.
Kids are unfortunately suffering from more stress and anxiety during this challenging time. This short tree breathing will help them relax and activate their positive imagination.
In this guided meditation you will be guided through a rainbow visualization to help you feel more relaxed and focused
This meditation will help kids create body awareness, bringing them at ease and focus.
If you’re all at home and need to settle down a little bit, find a comfortable spot on the floor and follow along with this guided meditation. Appropriate for all seasons...
A child-friendly description of Om Mani Padme Hum, the mantra of the Buddha of Compassion, and a brief discussion of what compassion is and why we should cultivate it.
Have the kids give this simple, fun mantra a try!
You may never have to take a sleeping pill again after trying this yoga Nidra.
Give the body the conditions it needs to heal itself using this yoga nidra practice
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