The Three Wise Potatoes

We are Back! Happy 2024. We all need to understand our emotions. How they impact us on a day to day basis, and why it is important to navigate them and process them. We dive into this system of making sense of emotions.

What do you do when you're at the bottom? What do you do when you've failed? How do you get back up again? Lets Dive right in shall we.

At times we know there are different side to us but over the past few years there have been varying opinions and ideals on inner "softness" and being "kind". We take a look at this and the validity of the inner goodness.

Some of the things that we often struggle with are low energy states and learnt behaviour patterns. Dealing with them can be hard, so today we touch upon them and try and figure out ways through them.

Have you ever just wanted to get away from the world? Do you have something you do when you want that? Today we dive into Escapism in reference to life.

How do we spend our time? How do we our time? How can we use it effectively? 

What is the internal spirit and how do we explore it? What is it for? How can we grow it and connect to it? 

Ever felt like things are going too well for you? You begin to doubt and live in anxiety that this will end and then soon after all of that over thinking, everything starts to crumble?  Well this episode (After a very long break), tackles that. 

Procrastination, our old friend. I'll put off telling you lot what it is .... Listen in and find out. 

Has anything happened to you that suddenly threw you off your path? Has the unexpected got you in a fritz? Well today we deal with the understanding of life's unexpected occurrences, the good and bad what impacts they have and how we have managed to help alleviate them.

A catchup on our goals? Our woeful targets... did we hit them? Did you meet your targets so far? 

Have you ever been faced with issues that are negatively impacting your life or the external forces that introduce them? We introduce the topic of toxicity and where it comes from and how to address some of it... More to follow in future episodes. 

Have you ever wondered what is the other side of chaos? How to achieve that state of ocean like bliss? Well in this episode we dive into the Peaceful side of life, what it is and why its necessary to have that balance.

The audio from our Vodcast.  This episode is about some popular sayings we heard over the social media outlets and wanted to discuss some of them. What were our thoughts on a variety of them and whether we use them in our lives. 

We will all invariably go through trauma in our lives. That trauma can come in many forms, and no matter what it is, it leaves us in pain and with loss. As we try and navigate them, we try and understand the reasons behind them and what to do if we ever encounter them. Join us as we explore this in todays Podcast.

Have you ever felt that sometimes there is this over bearing weight on your shoulders? That you are crumbling under strain and pressure. You just feel entirely swallowed up by everything... Well today we discuss this very thing.. 

Ever had something that you just couldn't get passed, or an incredible worry? Well usually, we hit roadblocks along our path, and they are usually there to help us move forward. This time we dive into it and what you can do about it?

Hello 2022!! Last year we did a year in review which closed off 2021 and evaluated how we did.  This year we begin by planning for the year ahead. What is in store, how and our common pitfalls. 

Well thats a wrap for this year folks. I really hope its been an amazing one for you and even if it wasn't, tomorrow is another day right? Get up and keep going, we got you fam.  We have a change of name incoming... drum rolls..... The Three Wise Potatoes... So look out for that change. Thanks folks, it's been real. Have an incredible and safe festive period... 

We all tend to play scenarios in our heads a lot, and often we don't realise we are even doing it. You're not alone, sometimes its good and sometimes it's bad. But we talk about it in todays episode.  Editing on this one was a rodeo, darn conversations in the cloud went missing!!