Mending Minds With Nikita

11 Episodes

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MINDFUL TALKS WITH YASH SHARMA IISC & GATE 2023 TOPPER

2023-03-1721:09

Hello guys, The much-awaited INTERVIEW SERIES is here. Our guest for Tonight is YASH SHARMA, IISC Alumni. He has cleared almost all competitive exams such as JEE-Mains and Advance, GATE, KVPY with flying colors. This talk with Yash will indeed help fellow aspirants as JEE Mains exams are coming soon 🤍. If you have any questions from Yash Sharma, do contact him on his official Instagram- Science For Geeks. Keep Listening, Love of Love❤ Nikita

Accepting my ownself | Fighting the odds | Being Different is OKAY

2022-09-1214:59

Hello guys. I hope you all doing well. This podcast on my curly hair journey is something every girl or boy must have gone through if you have CURLY hair or even you are different from the notion of Society. If you have any questions or review, just drop them below the podcast. Enjoy listening and loving it .❤❤❤

Ignoring some people is also therapeutic | Expectation Crisis

2022-05-1010:50

Hello Guys!! In this podcast, i am going to talk about ignorance in life and how it moulds an individual. If you have any suggestions, you can DM me on my instagram handle -@nikitavatsa. Stay healthy and try to be empathetic as everyone is going through a story.

My Weight Loss Journey | Self - Realizations | Embracing my Flaws

2022-02-2510:31

Hello Guys!!! I AM BACK WITH A BANG. This podcast has my heart to be honest ,one podcast might not be enough to tell my story but yes i tried. This whole transformation journey was tough MENTALLY & PHYSICALLY, but as we say Nothing is Impossible. Sharing a piece of my beautiful journey with you. Hope you will enjoy listening. Thank you so muchh for your support. Love you ❤❤❤

Instagram wali Perfect Life| My experience|Mental Health and Social Media

2021-06-0311:34

Hello Guys😇🥰!! I hope you all doing fantastic if not then its completely okay, just stay in present. So I am back with another episode of Mending Minds with Nikita where I will be discussing about Social media and its effects on mental health. How comparing leads to depression and all other things.Just be yourself and stay real. Virtual world never going to take over real world🌸 I hope you enjoy it. Keep supporting and loving as always. Follow me on and send your suggestions as well. - Instagram - nikitavatsa Snapchat - nikitavatsa

Covid - Anxiety | My experience | Motivation issues

2021-05-2714:05

Hello guys ❤. I hope you all are doing well. Covid 19 2nd surge have taken serious toll on our life this time. But we need to keep ourself up and start indulging ourself in various things. In this podcast- I have discussed my personal experience along with various techniques.Stay Healthy and Be positive ❤❤. Do give your suggestions on my Instagram - @nikitavatsa

Know more about Yourself | Journal Writing

2021-04-0210:21

Hello Guys😇🥰!! I hope you all doing fantastic if not then its completely okay, just stay in present. So I am back with another episode of Mending Minds with Nikita where I will be discussing about Know more about yourself , and how Journal writing can be a life changing experience and how i started knowing more about my own self. 🌸 I hope you enjoy it. Keep supporting and loving as always. Follow me on and send your suggestions as well. - Instagram - nikitavatsa Snapchat - nikitavatsa

Saying No | Easy or Difficult | Self and No

2021-03-1208:55

Hello Guys😇🥰!! I hope you all doing fantastic if not then its completely okay, just stay in present. So I am back with another episode of Mending Minds with Nikita where I will be discussing about Saying No in real life , how to cope up with it and my personal experiences with it and how i learnt saying No to people and things for my own stable Mental Peace.🌸 I hope you enjoy it. Keep supporting and loving as always. Follow me on and send your suggestions as well. - Instagram - nikitavatsa Snapchat - nikitavatsa

Life after School | Adjustment Issues| New Me

2021-02-2839:39

Hello Guys😇🥰!! I hope you all doing fantastic if not then its completely okay, just stay in present. So I am back with another episode of Mending Minds with Nikita where I will be discussing about Life after school, how to cope up with it and my personal experiences along with learnings and being you is very important in every situation.🌸 Ihope you enjoy it. Keep supporting and loving as always. Follow me on and send your suggestions as well. - Instagram - nikitavatsa Snapchat - nikitavatsa

Setting Boundaries in Every Relationship

2021-02-1011:26

This episode will help you understanding Boundaries and how to make them. When we fail to set boundaries and hold people accountable, we feel used and mistreated.

Mending Minds With Nikita (Trailer)

2021-01-2700:59

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