The Holistic Frugivore

I created this podcast to serve as a supportive community for mothers who have been in similar situations or who are currently dealing with these topics currently. I wanted to share my personal experiences and how I've grown over the years into who I am now, even through some of the darkest times of my life. While we may feel like things will never get better, that is not further from the truth. In order to grow, we must step out of our comfort zone, and this is exactly why I left my marriage. I had no idea what I was doing or how I was going to do it, but I knew my soul was leading me a different direction. Step outside your box of comfort, and risk your entire world collapsing. Then you will rebuild a new beautiful life exactly how you desire. Thank you for being here and I appreciate your support. You can search my website for session offerings as well as blog posts at www.wildmotherawakening.com Also find me on Instagram.com/wildmotherawakening and on Facebook.com/jessolson Love & Gratitude Jessica Olson --- Support this podcast: https://podcasters.spotify.com/pod/show/jesskannel/support

How does post partum affect our bond with baby? How does our birth experience affect our post partum experience? In this episode we dive into sacred post partum and how we can more consciously step into birth and honor our wisdom and instincts more.  Find me on  Instagram.com/wildmotherawakening facebook.com/wildmotherawakening Youtube.com/wildmotherawakening and email me anytime to set up a Mother Awakening session at wildmotherawakening@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/jesskannel/support

In this episode we address motherhood and how our society has created a toxic environment of dis-empowerment so we are unable to be conscious parents. How do we shift this conditioning in order to create a better tomorrow? Email me anytime at wildmotherawakening@gmail.com with questions or to set up an Awakening Session to dive into your pregnancy, birth or parenting needs and how I can support you in becoming liberated from the confines of the modern system of abuse.  Follow me: Instagram.com/wildmotherawakening Facebook.com/wildmotherawakening Youtube.com/@wildmotherawakening  --- Support this podcast: https://podcasters.spotify.com/pod/show/jesskannel/support

Email me to set up a Wild Birth Awakening or Fruit Based Healing Discovery session at wildmotherawakening@gmail.com Links here 👇👇 https://instabio.cc/wildmotherawakening #wildmotherawakening #sovereignty #sovereignbirth #birthliberation --- Support this podcast: https://podcasters.spotify.com/pod/show/jesskannel/support

Email me to set up a Wild Birth Awakening or Fruit Based Healing Discovery session at wildmotherawakening@gmail.com Links here 👇👇 https://instabio.cc/wildmotherawakening #wildmotherawakening #sovereignty #sovereignbirth #birthliberation --- Support this podcast: https://podcasters.spotify.com/pod/show/jesskannel/support

Cancer is a protective mechanism. It happens when the body is congested and unable to properly detoxify. How do we reverse this without the use of poisons like chemo and radiation? Email Me: jesskannel@gmail.com Instagram: instagram.com/theholisticfrugivore Access my schedulicity link her https://www.schedulicity.com/scheduling/WWMFLNQ --- Support this podcast: https://podcasters.spotify.com/pod/show/jesskannel/support

Do you constantly criticize? Or feel criticized by your mother? Feel shame around your body or sex? Emotionally disconnected? Well let's get into the show and talk about how the mother wound shows up for women. Email me anytime: jesskannel@gmail.com  Website: www.theholisticfrugivore.com  Facebook.com/jessolson Youtube: Youtube.com/jessicakannel --- Support this podcast: https://podcasters.spotify.com/pod/show/jesskannel/support

Have you tried to get someone to change? Has someone wanted you to change? Why? How did it feel? Not good, I'm sure! The truth is, we cannot force anyone to change, nor should we try to! Here's why.  Email me anytime: jesskannel@gmail.com  Website: www.theholisticfrugivore.com  Facebook.com/jessolson Youtube: Youtube.com/jessicakannel --- Support this podcast: https://podcasters.spotify.com/pod/show/jesskannel/support

How does the wounded masculine energy show up for you and in the collective energy? How can we identify and heal it? Email me anytime: jesskannel@gmail.com  Website: www.theholisticfrugivore.com  Facebook.com/jessolson Youtube: Youtube.com/jessicakannel --- Support this podcast: https://podcasters.spotify.com/pod/show/jesskannel/support

How do we define our children's behaviors? Do we hold them to standards they can't attain? How does it affect them into adulthood? Email me anytime: jesskannel@gmail.com  Website: www.theholisticfrugivore.com  Facebook.com/jessolson Youtube: Youtube.com/jessicakannel --- Support this podcast: https://podcasters.spotify.com/pod/show/jesskannel/support

What is the inner child and how does it show up in your everyday life? Do you know most of your reactions and behaviors in life daily, is rooted from your childhood experiences, and wounds you received. Let's discuss the archetypes of the inner child, and get into a short meditation of how to begin healing the inner child.  Email me anytime: jesskannel@gmail.com  Website: www.wildwomanmotherhood.com Instagram: instagram.com/wildwomanmotherhood --- Support this podcast: https://podcasters.spotify.com/pod/show/jesskannel/support

How does your childhood affect your current life and your illness and emotional health? Let's discuss!!  Email me anytime: jesskannel@gmail.com  Website: www.theholisticfrugivore.com Instagram: instagram.com/theholisticfrugivore  Youtube: Youtube.com/jessicakannel --- Support this podcast: https://podcasters.spotify.com/pod/show/jesskannel/support

How are you showing up? How are you expressing and healing? Are you allowing your reactive behaviors to lead? Email me anytime at jesskannel@gmail.com check out my website for my book and coaching www.theholisticfrugivore.com/shop --- Support this podcast: https://podcasters.spotify.com/pod/show/jesskannel/support

Take the time here to begin to notice your breath and observe how you breathe. Breath is our life force, and if we aren't breathing correctly, it can negatively affect our health in many ways such as lowered lung capacity, sinus issues and low energy flows around the body. When we shift into an observation of the breath in meditation, we take time to notice the areas of improvement needed. Meditation in itself, is a practice of the breath. . Email me anytime at jesskannel@gmail.com check out my website for my book and coaching www.theholisticfrugivore.com/shop --- Support this podcast: https://podcasters.spotify.com/pod/show/jesskannel/support

What are our options at this place on history? What's our sovereignty worth? Join my Patron: patreon.com/Theholisticfrugivore --- Support this podcast: https://podcasters.spotify.com/pod/show/jesskannel/support

Learn to observe your attachments and domesticated behaviors, and learn to let go of the attachment to it.  I discuss the Don Miguel Ruiz book called Mastery of Self and exercises to help in releasing these attachments. . Catch my other podcast, Wild and Raw here 👇👇 www.spreaker.com/wild-and-raw Join my Patron: patreon.com/Theholisticfrugivore --- Support this podcast: https://podcasters.spotify.com/pod/show/jesskannel/support

This is an IG live I did that I liked the information from so I decided to share it here. That's why the audio isn't perfect. What does it mean for collective healing to take place? What are we experiencing? Join my Patron: patreon.com/Theholisticfrugivore --- Support this podcast: https://podcasters.spotify.com/pod/show/jesskannel/support

The importance of healing the body, energetically and physically, for your pregnancy. Find me here: Youtube.com/Jessica.kannel instagram.com/theholisticfrugivore instagram.com/wildandrawwellness facebook.com/wildandrawwellness Email me anytime jesskannel@gmail.com for questions or to set up a session. Also my website is www.theholisticfrugivore.com Telegram➡️ https://t.me/holisticfrugivore Join my Patron: patreon.com/Theholisticfrugivore --- Support this podcast: https://podcasters.spotify.com/pod/show/jesskannel/support

What does Mind over Matter truly mean on a deeper level? Exploring the depths of this phrase and what I have received.  Find me here: Youtube.com/Jessica.kannel instagram.com/theholisticfrugivore instagram.com/wildandrawwellness facebook.com/wildandrawwellness Email me anytime jesskannel@gmail.com for questions or to set up a session. Also my website is www.theholisticfrugivore.com Telegram➡️ https://t.me/holisticfrugivore Join my Patron: patreon.com/Theholisticfrugivore --- Support this podcast: https://podcasters.spotify.com/pod/show/jesskannel/support

Why is frugivore nutrition and iridology important to regenerative detox?  Find me here: Youtube.com/Jessica.kannel  instagram.com/theholisticfrugivore  instagram.com/wildandrawwellness  facebook.com/wildandrawwellness  Email me anytime jesskannel@gmail.com for questions or to set up a session. Also my website is www.theholisticfrugivore.com  Telegram➡️ https://t.me/holisticfrugivore  Two brand new programs I am now offering to support and guide you in your journey of healing!! So you can find my teachable school here👇 Journey the Chakras Course >> https://healing-with-jess.teachable.com/purchase?product_id=2978451  30 day Frugivore Jumpstart >> healing-with-jess.teachable.com/p/30-days-frugivore-jumpstart Subscribe: https://anchor.fm/jesskannel/subscribe --- Support this podcast: https://podcasters.spotify.com/pod/show/jesskannel/support