The Snack Time Project

Do you crave change, or do you dread it? In this episode, we're reflecting on both gradual changes and sudden, unexpected life transitions. 

We're talking about how we manage rejection, failure, and feeling inadequate. Sometimes when you're struggling it seems like everyone else is doing okay, so join us for a reminder that you are not alone. Your self worth is not defined by what you produce. And you deserve to be treated with love and kindness. 

Does pineapple belong on pizza? Do you have a secret Instagram account? Join as as we consider the sentiment "Don’t judge me, but..." and unpack what it means and how it functions. We're also talking about the vulnerable characteristics we hide about ourselves, and the things we've judged others for before.

Apple picking. Crunchy leaves. Hiking. Grateful jars. David S. Pumpkins. This week, we're talking about all the fall things, and all the scientific reasons why we love this season so much. Articles Mentioned: Turns Out, Your Absolute Obsession With Fall Can Be Explained By Science by Romper 7 Easy Gratitude Exercises That Make Even the Most Pessimistic People Happier by Inc. Songs Featured: "All The Fall Things" by Wild Jim and the PSL

What is your earliest memory? Would you rather touch a sand fiddler or a butterfly? This week we're exploring our core memories, identifying our core values, and sharing their impact on who we are.

We're chatting with some special guests as we mark the ten year anniversary of the original Snack Time! We're nurturing community and authentic connections, sharing our memories and experiences, and reflecting on the fact that we're all doing okay. 

Ready for some 90's Nostalgia?! We're chatting about TGIF, Blockbuster, and all the pizza parties. Welcome to 90's Snacktime! We have tiny, tiny, terrible cakes, fresh from our Easy Bake Oven, and we're reflecting on how the 90's can be a comfort during hard times.

We're stepping outside of our comfort zones and trying new things like cliff jumping and moving abroad during a pandemic. Come for the reflections on trusting the magic of new beginnings, stay for the summer camp horror stories and literal examples of feeling grounded where the grass is always greener.

Do you have an Aries in your life? Are you intimidated by them? How does the image of a lonely sea goat climbing the side of a mountain make you feel? In this episode, we're talking about our MBTI personality types, arguing with BuzzFeed quizzes, and offering a support group for burnout Capricorns. 

Do you have a mentor? In this episode, we gush over the books, films, and humans who influenced how we live our lives. We also talk about accessibility, healthcare, and we demand a rewrite of The Giving Tree all while enjoying our snacks of choice: a slice of apple pie and one chocolate Easter bunny.  

What does it mean to manifest magical moments? We're not sure we have it figured out, but in this episode, we're responding to your thoughts on superstitions, luck and fate, and sharing stories about gambling, saying yes to everything, and some of our favorite Disney movies.

In this self-love themed episode, we discuss the six dimensions of self-care and how our practices for nourishing our minds, bodies, and souls have shifted during the pandemic. We also share some hilarious stories about not being able to ice skate and we discuss our vastly opposing viewpoints on baths.

In honor of the 2004 classic, Mean Girls, in this episode we share some of our own experiences with inclusivity and exclusivity in friendships, toxic friend groups, and how the Snack Time open invitation actively resists the hostile and competitive "You can't sit with us!" narrative. We also respond to listener-submitted stories about friendship break-ups from our @TheSnackTimeProj Instagram Q&A!

In episode two, we talk about the power of supportive friendships, how we show up for our friends in adulthood, and what those relationships look like with competing priorities. Best of all, we make a ridiculous effort to apply our vague donut metaphor to every situation by making connections between glazed rings of goodness, donut toppings, and friendships.

Hi friends! Welcome to Snack Time! In our first episode, we tell the story of The Snack Time Project and share how you can apply this philosophy of creating meaningful rituals and developing deep, authentic friendships. Among other things, we believe that simple acts of snack-themed kindness can ignite hope, spread love, and foster friendships - especially in these pandemic times. Listen to the first minute to enjoy our original Snack Time Shanty theme song. It's amazing.