Psychs & The City

Welcome back to another exhilarating episode of Psychs & The City! In this edition, we're thrilled to have the remarkable David Morin, a passionate fitness enthusiast and visionary entrepreneur, join forces with your host, Tabatha Rowbatham, and the brilliant Dr. Jeff Ditzell, NYC's favorite psychiatrist. Together, they're here to unravel the secrets of personal development, flow states, and the profound intersection with physical fitness. 🌟 David Morin shares his journey, setting the stage with his new venture in sunny Pompano, Florida. With a facility named "The Ability," positioned strategically near the Opa-locka Executive Airport in Miami, he's creating an epicenter for manufacturing, sourcing, distribution, and formulating health, beauty products, and supplements. His department is all about content production, brand collaboration, and pioneering the influencer-to-entrepreneur conversion model. David is empowering young talents to transition from mere product promoters to proud, successful entrepreneurs. 🧠 Dr. Jeff Ditzell delves into the realm of mindset and consistency. He underscores the importance of daily choices and their cumulative effects, highlighting that happiness is a journey, not a destination. Through focused effort and performance-oriented mindset, you can unlock your inner superpowers. Jeff emphasizes that physical fitness is the key to stress the mind and control your subconscious, leading to personal growth. 🏋️‍♀️ David Morin joins the conversation, emphasizing the significance of harnessing friction as a positive force. He advocates for embracing resistance and using it as fuel for growth. He also discusses the value of starting small and gradually building momentum in your fitness routine. 💪 The discussion takes a deeper dive into the synergy between personal development, flow states, and physical fitness. Discover how this powerful trio can elevate your life, enhance your mindset, and equip you to overcome life's obstacles with ease. This episode is packed with practical insights and inspiring stories that will ignite your passion for self-improvement. Join us on this transformative journey, and unlock your full potential! #PersonalDevelopment #FlowStates #FitnessMastery #Mindset #Entrepreneurship #PsychsAndTheCity #Podcast #Inspiration #SelfImprovement #SuccessMindset

In this episode of Psychs & The City, hosts Dr. Jeff Ditzell and Tabatha Rowbatham dive deep into the intricacies of approaching a new school year with intention, whether you're a parent, student, or lifelong learner. Join them as they explore how parents can turn the start of a new school year into an opportunity for personal growth and development for both themselves and their children. Dr. Jeff Ditzell emphasizes the importance of engaging in ongoing conversations with your child about the significance of education, how to use their minds effectively, and the value of consistent effort in improving mental performance. The hosts also discuss how to motivate and inspire children to find their passions and interests, steering them away from merely trying to please parents or fulfill external expectations. They explore the benefits of having a coach or mentor, no matter the age, who can inspire and guide personal and professional growth. Through anecdotes and personal experiences, they share how developing a mindset of deliberate approach, choosing to focus on process over outcome, and mastering emotional control can lead to achieving remarkable success and fulfillment in various aspects of life. Join Dr. Jeff Ditzell and Tabatha Rowbatham as they unravel the keys to unlocking potential, fostering growth, and embracing the journey of self-discovery through education and personal development. Tune in to Psychs & The City for insightful discussions that empower you to navigate life's challenges with a renewed sense of purpose and passion. Don't miss this episode's revelations about education, motivation, and harnessing the power of the mind for ultimate success. Want to learn more about Dr. Jeff Ditzell? https://jeffditzellpsychiatry.comhttps://instagram.com/jeffditzellpsyc...https://twitter.com/drdpsychiatryhttps://www.facebook.com/drdpsychiatry Don't forget to subscribe to the podcast - listen to it any place you listen to podcasts. https://podcasts.apple.com/us/podcast...

Welcome to another enlightening episode of Psychs & The City with Dr. Jeff Ditzell! In this captivating discussion, we explore the transformative impact of being more selective with who and how you spend your time, the power of mindset, and how embracing the state of flow can elevate your everyday life. 🕰️ Time is a Precious Resource: We dive deep into the art of selectivity, uncovering the importance of valuing our time and energy. Discover how making conscious choices about our relationships, activities, and commitments can enhance our well-being and bring greater fulfillment to our lives. 🧠 The Power of Mindset: Our thoughts shape our reality, and in this episode, we explore the profound influence of mindset on our experiences. Explore practical strategies to cultivate a positive and growth-oriented mindset, empowering you to overcome challenges and embrace opportunities with unwavering confidence. 🌊 Embracing the Flow State: Unleash your true potential by understanding the science of flow – that magical state where time seems to vanish, and you're fully immersed in what you do. Discover how flow can lead to enhanced productivity, creativity, and a profound sense of joy in your day-to-day activities. Join us on this insightful journey as we uncover practical tips and transformative insights that you can apply to your life immediately. Let's unlock your inner strength, embrace the power of selectivity, nurture a growth mindset, and unlock the flow state to lead a more fulfilling and purpose-driven life. Subscribe to our channel and stay tuned for more empowering episodes filled with expert insights, engaging discussions, and tools to empower your mental well-being and personal growth. Like, share, and comment below – we'd love to hear your thoughts and experiences on the transformative power of selectivity, mindset, and flow! 💫🌟 website: Jeffditzellpsychiatry.com Instagram: https://instagram.com/jeffditzellpsychiatry Twitter: https://twitter.com/drdpsychiatry Facebook: https://facebook.com/drdpsychiatry LinkedIn: https://www.linkedin.com/company/dr-ditzell-psychiatry-pllc/

This week's episode is all about ADHD! Adult attention-deficit/hyperactivity disorder (ADHD) is a persistent pattern of inattention and/or hyperactivity that interferes with daily functioning. This week Dr. Jeff Ditzell and Tabatha talk about the disorder and break down the stigma around it, this episode has so much advice and as always if you are experiencing anything discussed in this episode please reach out!  Subscribed Yet? Now you can Subscribe to the Psychs & The City Podcast and never miss a new episode! Subscribe for emails or using your favorite podcast app via: Email Apple Podcasts Google Play Spotify Stitcher Leave a Rating & Review for other listeners I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above. The best way to do that is to rate the podcast on Apple Podcasts and leave us a brief review! You can do the same on Stitcher & Spotify as well. Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you. Thanks for listening, Dr. Jeff Ditzell - Dr. Ditzell Psychiarty NYC

One of the main questions that Dr. Ditzell gets at his NYC psychiatry practice is about ketamine therapy and mental health. So, this week we are going to do a deep dive on all things Ketamine to answer some of the main questions people have about Ketamine as a treatment for depression and more. If these are some of the questions you have regarding Ketamine, listen up. How do Ketamine Infusions work? What is Ketamine Infusion Therapy used for? Is Ketamine Infusion Therapy safe? Does Ketamine help with depression? What are the benefits of Ketamine Treatments and Therapy? Can you combine coaching and Ketamine Treatments? Have you combined Virtual Reality Therapy and Ketamine Treatments? If so, what's it like? Let us know your questions in the comments, or send us an email! Subscribed Yet? Now you can Subscribe to the Psychs & The City Podcast and never miss a new episode! Subscribe for emails or use your favorite podcast app via: Email Apple Podcasts Google Play Spotify Stitcher Leave a Rating & Review for other listeners I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above. The best way to do that is to rate the podcast on Apple Podcasts and leave us a brief review! You can do the same on Stitcher & Spotify as well. Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you. Thanks for listening, Dr. Jeff Ditzell - Dr. Ditzell Psychiarty NYC

Are you part of the corporate system, having a "good enough" job... giving your time to do someone else's to-do list? I started this episode geared toward entrepreneurs, but as my conversation with Dr. D progressed I realized that this conversation is for everyone. Why should you have a coach in your corner? Whether that be a life coach, a health coach, or even an athletic coach, we dive into the importance of coaching with Dr. D and why having a coach is very beneficial to leading a more rewarding life! Subscribed Yet? Now you can Subscribe to the Psychs & The City Podcast and never miss a new episode! Subscribe for emails or use your favorite podcast app via: Email Apple Podcasts Google Play Spotify Stitcher Leave a Rating & Review for other listeners I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above. The best way to do that is to rate the podcast on Apple Podcasts and leave us a brief review! You can do the same on Stitcher & Spotify as well. Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you. Thanks for listening, Dr. Jeff Ditzell - Dr. Ditzell Psychiarty NYC

We know the world has gone virtual over the past two years and one of those major fads of today is online courses. One of the "main topics" of an online course that you might come across today is IMPOSTER SYNDROME: How to get over it, so today Dr. Jeff Ditzell and I are dedicating this entire episode to imposter syndrome (for FREE!  Is it really a thing? And, if it is - how do you "get over it"? What are some tips & tricks to give you that self-assurance even if we feel like we're "faking it till we make it". Subscribed Yet? Now you can Subscribe to the Psychs & The City Podcast and never miss a new episode! Subscribe for emails or use your favorite podcast app via: Email Apple Podcasts Google Play Spotify Stitcher Leave a Rating & Review for other listeners I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above. The best way to do that is to rate the podcast on Apple Podcasts and leave us a brief review! You can do the same on Stitcher & Spotify as well. Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you. Thanks for listening, Dr. Jeff Ditzell - Dr. Ditzell Psychiarty NYC

This episode of Psychs & The City is all about getting the win. Using the tools learned from episodes past we're going into detail about how you can use mindset + flow+ consistency to continue to win, day in and day out. Dr. D describes how the practice continues to challenge itself to prove to not just to his clients, but to themselves that you can use a performance mindset to tackle just about anything. Things like: relationships, work performance, weight loss, etc. The recipe for success is not hard, it just takes consistency and a sexy why. To learn more about Dr. D's recipe for getting the win: stay tuned! Subscribed Yet? Now you can Subscribe to the Psychs & The City Podcast and never miss a new episode! Subscribe for emails or use your favorite podcast app via: Email Apple Podcasts Google Play Spotify Stitcher Leave a Rating & Review for other listeners I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above. The best way to do that is to rate the podcast on Apple Podcasts and leave us a brief review! You can do the same on Stitcher & Spotify as well. Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you. Thanks for listening, Dr. Jeff Ditzell - Dr. Ditzell Psychiarty NYC

In today's episode, we're continuing the conversation about flow. How do you continue to challenge yourself once you establish this "winning" mindset  How Dr. D ended up finding the flow research collective and why he finds it an important message to pass along to his clients The different approach his practice is taking to give his clients a life past suffering, And of course, how to overcome the obstacle! Subscribed Yet? Now you can Subscribe to the Psychs & The City Podcast and never miss a new episode! Subscribe for emails or use your favorite podcast app via: Email Apple Podcasts Google Play Spotify Stitcher Leave a Rating & Review for other listeners I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above. The best way to do that is to rate the podcast on Apple Podcasts and leave us a brief review! You can do the same on Stitcher & Spotify as well. Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you. Thanks for listening, Dr. Jeff Ditzell - Dr. Ditzell Psychiarty NYC

What does the movie Dune, Ketamine Treatments, Spics, and mental health all have in common? I guess you're going to have to listen to today's episode to find out! Dr. Ditzell had Tabatha watch the movie Dune so they could have a conversation about that and psychedelic therapy, so the conversation gets a little interesting. Today's episode was a lot of fun, and is mixed with Dune, Spice, Ketamine, and also manages to give you tips about controlling your mindset and living your life not just from day to day, but living your life today that your future self would be proud of. Subscribed Yet? Now you can Subscribe to the Psychs & The City Podcast and never miss a new episode! Subscribe for emails or use your favorite podcast app via: Email Apple Podcasts Google Play Spotify Stitcher Leave a Rating & Review for other listeners I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above. The best way to do that is to rate the podcast on Apple Podcasts and leave us a brief review! You can do the same on Stitcher & Spotify as well. Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you. Thanks for listening, Dr. Jeff Ditzell - Dr. Ditzell Psychiarty NYC

In today's Veterans Day edition of the Psychs & The City Podcast, we're talking about some things military-related in a way some of you might have never heard before...  The Psychedelic Military Experience + who is Microdosing LSD + Why are people using psychedelics for higher thinking and problem solving Thanks to the latest crime junkie episode: murdered, Enrique Roman Martinez, it got us talking about military members taking LSD. This then led to conversations and questions like:  Is micro-dosing the way of the future? Is LSD less harmful than alcohol? Is using psychedelics for higher thinking and problem solving the future for businesses? How do the military members get into a group flow that allows them to conquer amazing obstacles? Learn all of this and more and don't forget to join in on the conversation!  Subscribed Yet? Now you can Subscribe to the Psychs & The City Podcast and never miss a new episode! Subscribe for emails or use your favorite podcast app via: Email Apple Podcasts Google Play Spotify Stitcher Leave a Rating & Review for other listeners I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above. The best way to do that is to rate the podcast on Apple Podcasts and leave us a brief review! You can do the same on Stitcher & Spotify as well. Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you. Thanks for listening, Dr. Jeff Ditzell - Dr. Ditzell Psychiarty NYC

In this week's episode, Dr. Ditzell discusses how having a performance-based mindset can change you physically, and temperamentally, it can change how you engage at work, how you interact with relationships, and how you really start to enjoy being the best version of you. We touch on the issue of medication in mental health and how it can be used as a footstool towards progress instead of a barrier that is blocking you from achieving your dreams. We even have a conversation about my new favorite binge-worthy show, Ted Lasso, and how Hollywood is shedding light on mental health. Hope you enjoy today's episode!  Subscribed Yet? Now you can Subscribe to the Psychs & The City Podcast and never miss a new episode! Subscribe for emails or use your favorite podcast app via: Email Apple Podcasts Google Play Spotify Stitcher Leave a Rating & Review for other listeners I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above. The best way to do that is to rate the podcast on Apple Podcasts and leave us a brief review! You can do the same on Stitcher & Spotify as well. Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you. Thanks for listening, Dr. Jeff Ditzell - Dr. Ditzell Psychiarty NYC

Flow is a topic that Dr. Ditzell and I talk about quite often, so in today's episode we're going to break it down and explain: What flow is Tools you can use to create flow states Why companies are implementing flow into their business how to use flow to put your mindset together to change your environment Subscribed Yet? Now you can Subscribe to the Psychs & The City Podcast and never miss a new episode! Subscribe for emails or use your favorite podcast app via: Email Apple Podcasts Google Play Spotify Stitcher Leave a Rating & Review for other listeners I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above. The best way to do that is to rate the podcast on Apple Podcasts and leave us a brief review! You can do the same on Stitcher & Spotify as well. Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you. Thanks for listening, Dr. Jeff Ditzell - Dr. Ditzell Psychiarty NYC

Welcome to a new season of Psychs & The City!  Do you have goals that you try to reach each day? Do you feel like your life has a purpose or do you feel like your wandering around aimlessly? Today,  I am going to discuss with Dr. Jeff Ditzell the point of having goals, imbuing even mindless tasks with meaning, and living life with purpose. Subscribed Yet? Now you can Subscribe to the Psychs & The City Podcast and never miss a new episode! Subscribe for emails or using your favorite podcast app via: Email Apple Podcasts Google Play Spotify Stitcher Leave a Rating & Review for other listeners I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above. The best way to do that is to rate the podcast on Apple Podcasts and leave us a brief review! You can do the same on Stitcher & Spotify as well. Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you. Thanks for listening, Dr. Jeff Ditzell - Dr. Ditzell Psychiarty NYC

This week we just wanted to give you a quick look into the podcast, the practice, and the amazing Dr. Jeff Ditzell.  Subscribed Yet? Now you can Subscribe to the Psychs & The City Podcast and never miss a new episode! Subscribe for emails or using your favorite podcast app via: Email Apple Podcasts Google Play Spotify Stitcher Leave a Rating & Review for other listeners I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above. The best way to do that is to rate the podcast on Apple Podcasts and leave us a brief review! You can do the same on Stitcher & Spotify as well. Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you. Thanks for listening, Dr. Jeff Ditzell - Dr. Ditzell Psychiarty NYC

In this week's episode, Dr. Ditzell is dropping some knowledge about living each day for the future version of you. Ways to conquer those automatic negative thoughts that are limiting you. How to not rely on motivation to get the job done and go throughout the day with small achievable goals to help you win and make progress for the bigger picture. Motivation + self-discipline will help you persevere when conditions aren’t perfect. Let me know what you think about this week's episode! If you would like to know more be sure to check out our website or drop us a message on our socials! You can also catch the show notes from this week’s episode here.  Subscribed Yet? Now you can Subscribe to the Psychs & The City Podcast and never miss a new episode! Subscribe for emails or using your favorite podcast app via: Email Apple Podcasts Google Play Spotify Stitcher Leave a Rating & Review for other listeners I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above. The best way to do that is to rate the podcast on Apple Podcasts and leave us a brief review! You can do the same on Stitcher & Spotify as well. Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you. Thanks for listening, Dr. Jeff Ditzell - Dr. Ditzell Psychiarty NYC

Today's episode of Psychs & The City is all about life coaching. Dr. Jeff Ditzell breaks down all of the questions that we are all thinking when it comes to discussing life coaching: What is a life coach? What is the difference between a coach and a trainer? How can you use coaching to propel you through your daily life What is progressive performance methodology With real-life examples and the difference that a coach can make in your mental health journey. If you would like to know more be sure to check out our website or drop us a message on our socials! You can also catch the show notes from this week’s episode here. Subscribed Yet? Now you can Subscribe to the Psychs & The City Podcast and never miss a new episode! Subscribe for emails or using your favorite podcast app via: Email Apple Podcasts Google Play Spotify Stitcher Leave a Rating & Review for other listeners I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above. The best way to do that is to rate the podcast on Apple Podcasts and leave us a brief review! You can do the same on Stitcher & Spotify as well. Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you. Thanks for listening, Dr. Jeff Ditzell - Dr. Ditzell Psychiarty NYC

In this week's episode, Dr. Jeff Ditzell dives into all things friendship. In a previous episode, Growing Pains, we recently spoke about how you can outgrow your circle and it's ok to take a bit of a step back from people if needed, this episode is all about building those friendships, finding your tribe, and how keeping things consistent can be crucial building blocks into building a friendship/relationship! Dr. Ditzell really dives into what the keys to any good relationship are and even some pointers for people who are in "couples therapy" actions speak louder than words, so it's important to really dive in and take a closer look at those in your inner circle to make sure that they are still worthy of your trust. Subscribed Yet? Now you can Subscribe to the Psychs & The City Podcast and never miss a new episode! Subscribe for emails or using your favorite podcast app via: Email Apple Podcasts Google Play Spotify Stitcher Leave a Rating & Review for other listeners I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above. The best way to do that is to rate the podcast on Apple Podcasts and leave us a brief review! You can do the same on Stitcher & Spotify as well. Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you. Thanks for listening, Dr. Jeff Ditzell - Dr. Ditzell Psychiarty NYC

In this week's episode, Dr. Jeff Ditzell talks with Taylor James about their coping mechanisms!  From LEGO, Chiropractors, and facing the issues head-on the discuss the best ways to find out what works best for you.  Beyonce recently spoke out about how CBD Oil has helped her mental and physical health after years of heavy touring, so a hot topic for discussion is there starting to be a shift towards alternative medicine? Dr. Jeff Ditzell breaks down the stigma around these types of medicine and explains the benefits of Ketamine Infusion Therapy and how his practice separates itself from other "Ketamine Clinics" in New York City! If you would like to know more be sure to check out our website or drop us a message on our socials! You can also catch the shownotes from this week’s episode here. Subscribed Yet? Now you can Subscribe to the Psychs & The City Podcast and never miss a new episode! Subscribe for emails or using your favorite podcast app via: Email

On this week's show we are talking about the similarities between dating and finding a good therapist! Is life all about finding a good connection?  Today I am breaking down the similarities and why it's so important to find the right fit for what you need! Let me know what you think and don't forget to hit that subscribe button! Subscribed Yet? Now you can Subscribe to the Psychs & The City Podcast and never miss a new episode! Subscribe for emails or using your favorite podcast app via: Email Apple Podcasts Google Play Spotify Stitcher Leave a Rating & Review for other listeners I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above. The best way to do that is to rate the podcast on Apple Podcasts and leave us a brief review! You can do the same on Stitcher & Spotify as well. Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you. Thanks for listening, Dr. Jeff Ditzell - Dr. Ditzell Psychiarty NYC