The Legacy Creation Podcast

As a changemaker eager to make changes in the world, you need to start asking the right questions to move to a new horizon. To make an impact in the world, you need to surround yourself with other trustworthy changemakers. Today's episode is about stepping up and joining a community where everyone has equal access and is ready to create breakthroughs all over the world.  What You Will Learn: - How to identify the right questions to ask at the right time - The importance of trust and humility in building an impactful network - How you can use your privileges in creating a safe community  - How your mistakes can serve as a turning point when making changes in the world As the world keeps evolving, you need to keep updating your knowledge so you don't make unnecessary mistakes. If you want people to trust your intentions, make those changes that inspire them to become a part of the community. Learn how to be free of bias while creating a space where everyone can share their opinions without feeling less than others. Resources: - Join MSI: Multiple Streams of Impact - A new free four-part programme for changemakers ready to create personal and global abundance starting on April 25th: https://lisawynn.kartra.com/page/msi-sign-up - The Inner Circle and MUSE: https://lisawynn.com/service/the-coaching-mastery-inner-circle/ - Join 'Leading from the New Possible - a community for changemakers, leaders and coaches' on Facebook: www.facebook.com/groups/thenewpossible - Visit my Website http://www.lisawynn.com/ - Find me on Facebook https://www.facebook.com/legacycreationcoach  - Find me on Instagram https://www.instagram.com/legacycreationcoach/

How to discover and how to trust that inner power you've been nursing all along? For you to create positive changes in the world, you must take away every form of fear stopping you from expressing your power, and channel all that inner energy into making a difference as a changemaker. That's what I'm talking about in this episode.  What You Will Learn: - My evolutionary approach to coaching and empowering changemakers all over the world  - Tapping into your power vs. denying it - The pros and cons of letting your mind protect you from making any changes - How you can trust your power and channel it into creating transformation in the world I want to encourage you to step into the physicality of your power by recognising and tapping into all that energy surrounding you. You'll also realise the effect of this power when you surround yourself with people that support and inspire you to become the best. When you truly trust in your power, you'll be well on your way to making a great impact on the world. Resources: -Join MSI: Multiple Streams of Impact - A new free four-part programme for changemakers ready to create personal and global abundance starting on April 25th: https://lisawynn.kartra.com/page/msi-sign-up - The Inner Circle and MUSE: https://lisawynn.com/service/the-coaching-mastery-inner-circle/ - Join 'Leading from the New Possible - a community for changemakers, leaders and coaches' on Facebook: www.facebook.com/groups/thenewpossible - Visit my Website http://www.lisawynn.com/ - Find me on Facebook https://www.facebook.com/legacycreationcoach  - Find me on Instagram https://www.instagram.com/legacycreationcoach/

Nowadays, we tend to forget how special and unique we are when we rush to fit in with society's norm. We find ourselves with the desire to speak out, to be heard and accepted amongst others, but we don't know the right words to express ourselves. In today's episode, I'll be talking about the importance of growing your individual intelligence and how you can channel the purest part of yourself while belonging to a collective wisdom. What You Will Learn In This Episode: - The relationship between your individual intelligence and being a part of a collective wisdom - How individual intelligence affects our culture, customs and beliefs - The downsides of becoming part of a collective - What makes a tribe stay homogenised In the midst of others with different ideas and beliefs, you must understand and respect their views before adopting them. Don't try to forcefully fit in so you don't misdirect your path to being a successful changemaker. There's enough wisdom to go round, you just need to tap into whatever makes you the most-extraordinary version of yourself. Resources: - The Inner Circle and MUSE: https://lisawynn.com/service/the-coaching-mastery-inner-circle/ - Join 'Leading from the New Possible - a community for changemakers, leaders and coaches' on Facebook: www.facebook.com/groups/thenewpossible - Visit my Website http://www.lisawynn.com/ - Find me on Facebook https://www.facebook.com/legacycreationcoach  - Find me on Instagram https://www.instagram.com/legacycreationcoach/

From the recently celebrated International Women's Day #BreakTheBias, I've noticed a lot of people raise awareness on the need to create equality for women by removing bias and discrimination in all parts of the world. We need to understand that sharing and retweeting posts without taking actions is not enough to make the necessary changes. In today's episode, I'll be talking about the importance of taking actions to make a bigger difference in the world. What You Will Learn In This Episode: - A course correction on how to respond to crisis as changemakers  - Why you need to discover the root source of a crisis before making a change in the world - The importance of taking actions on a long-term scale - How to take concrete measures that reflect a positive change in the world  To build a peaceful world for other generations to come, we must make changes right now. We must step up as changemakers by joining hands to figure out the root cause of the crisis and take the required actions to instill change. We need to hold ourselves in the space of breakthrough and take out time to celebrate the impact we've made. As long as we play our part in promoting change, there is hope for the future. Resources: - The Inner Circle and MUSE: https://lisawynn.com/service/the-coaching-mastery-inner-circle/ - Join 'Leading from the New Possible - a community for changemakers, leaders and coaches' on Facebook www.facebook.com/groups/thenewpossible - Visit my Website http://www.lisawynn.com/ - Find me on Facebook https://www.facebook.com/legacycreationcoach  - Find me on Instagram https://www.instagram.com/legacycreationcoach/

Joining me today is the amazing Sarah Cooke, a high performance business and marketing mentor who helps ambitious, passion-led female entrepreneurs and leaders to achieve their goals without compromising their health. She is the host of The Healthy Business Podcast where she uses her voice to inspire business-oriented individuals to maintain a consistent income while having a freedom-based lifestyle.  In this episode, we are talking about the importance of maintaining a healthy lifestyle as you are building a successful business. Sarah shares insightful tips on how you can do this by taking bold steps and not limiting yourself. She also talks about the importance of figuring out your goals so you can develop your business without burning out. What You Will Learn In This Episode: - How Sarah grew her business from scratch - The definition of high performance in business and how to achieve it - How to create a balance between time, money and lifestyle  - The importance of your support system when starting a business  - Sarah's beliefs around work-life balance and why you need to determine your optimal level when at work  As you develop the right mindset that helps you achieve your business and life goals, you'll notice a healthy shift in your work-life balance. Sarah's advice is to understand the driving force of your business first, so every other thing in your life can fall in place.  Resources:  - Sarah Cooke's Website: https://sarahcookemarketing.com/  - FREE guide to Accelerate Your Results: https://sarahcookemarketing.com/oneminutehacks/   - Find Sarah on Instagram: https://www.instagram.com/sarahcookecoaching/   - Find Sarah on Facebook: https://www.facebook.com/SarahCookeCoaching   - The Healthy Business Podcast: https://sarahcookemarketing.com/healthybusiness/  - Join our new Facebook Community for Leaders, Coaches and Changemakers - Leading from the New Possible - www.facebook.com/groups/thenewpossible - "a b o u t t i m e" - Free Masterclass - explore your Human Design and how it relates to your time management and reality creation https://lisawynn.kartra.com/page/abouttime - The Inner Circle and MUSE: https://lisawynn.com/service/the-coaching-mastery-inner-circle/ - Visit my Website http://www.lisawynn.com/ - Find me on Facebook https://www.facebook.com/legacycreationcoach  - Find me on Instagram https://www.instagram.com/legacycreationcoach/

For us to have a positive impact on the world as changemakers, it's important to share our truths in a way that aligns our values with world peace. We need to have the emotional intelligence that allows us to accommodate others' truths without undermining them. So in today's episode, I'll be sharing with you the different ways I live my truths in alignment with my mission, and how changemakers can create a peaceful space for everyone else to share their truths. What You Will Learn In This Episode: - The interconnection between our truths,emotional intelligence and how it contributes to world peace  - How I align my truths to serve my mission as a changemaker  - Different places our truths can come from  - Different forms of intelligence and how I manifest them in my life - How your truths and beliefs can limit your desired changes As you identify your truths as a changemaker, you need to be eager to learn from the truths of other people as well. You must figure out meaningful truths and filter out the ones that won't serve your life's purpose. As long as you're living your truths while regarding the rights of others to their truths, you're well on your way to promoting world peace through change. Resources: - The Inner Circle and MUSE: https://lisawynn.com/service/the-coaching-mastery-inner-circle/ - Join 'Leading from the New Possible - a community for changemakers, leaders and coaches' on Facebook: www.facebook.com/groups/thenewpossible - Visit my Website http://www.lisawynn.com/ - Find me on Facebook https://www.facebook.com/legacycreationcoach  - Find me on Instagram https://www.instagram.com/legacycreationcoach/

The magic and the gathering momentum of this year has just been divine. One of the things that is happening much more overtly is human beings bringing all of their natural gifts to the leadership space. When in leadership, we tap into our individual intelligence and into our human design, and we understand how we need to be in order to show up at our best. So today, I'd like to talk about human design and making decisions based on our inner authorities.  What You'll Learn in This Episode:  - What I realised about intuition in my two decades of coaching practice - What human design is and how it impacts our decision making - Different inner authorities that guide us in making decisions - Why making decisions is not a logical process Imagine if you were always making your best decision - how much more quickly would you move? I'm not talking about hustling, I'm talking about pure efficiency and movement through time. When we own our way of making decisions and when we master our inner authority, we can embody our human design to be more fulfilled, more lit up, more excited, and more impactful. Resources:  - Get a Human Design chart for free at www.mybodygraph.com - "About Time" masterclass replays available at https://lisawynn.kartra.com/page/abouttime - Join our new Facebook Community for Leaders, Coaches and Changemakers - Leading from the New Possible  www.facebook.com/groups/thenewpossible - The Inner Circle and MUSE: https://lisawynn.com/service/the-coaching-mastery-inner-circle/ - Visit my Website http://www.lisawynn.com/ - Find me on Facebook https://www.facebook.com/legacycreationcoach  - Find me on Instagram https://www.instagram.com/legacycreationcoach/

Today, I'm delighted to be chatting with a deeply experienced coach, Jane Lewis. Jane is a certified trainer of NLP and Time Line Therapy, and a qualified Clinical Hypnotherapist passionate about helping others understand how their body works and how to create healing on all levels. She's a professional teacher and healer with over 15 years experience in helping people find the fastest routes to deep mental healing and change using Huna, the secret spiritual healing and life teachings of the ancient Hawaiians. Jane also works in an organisation dedicated to helping women step into their own leadership without burning out. In this episode, we'll be talking about leadership and spirituality, the main subject of Jane's PhD. Jane talks about the pressures of being a female in a masculine industry and the need for women to balance their spirituality and leadership skills. She shares her experience of liberation through forgiveness and how we could attain our freedom as well. What You Will Learn In This Episode: - How Jane balances out masculinity and femininity in a work system - Jane's journey to becoming comfortable combining spirituality and leadership - The importance of forgiving others and having compassion for yourself - The 3 levels to unlocking the liberating power of forgiveness As a changemaker seeking to maintain a balance with your spirituality and leadership side, you've got to recognise who you are first. You need to be compassionate to yourself and others, because nobody is above mistakes. Jane encourages you to take a brave step towards forgiveness. Once you realise that truth is a choice and it can change with time, you'll look at things from a place of understanding and you'll be willing to make the best choices for your life. Resources: - Sign up of Jane's new program Release and Reclaim: https://drjanelewis.com/release-and-reclaiminformation-page/  - Jane Lewis website: . https://drjanelewis.com/  - Jane Lewis Facebook: https://m.facebook.com/SecretArtOfHuna/ - Jane Lewis Instagram: https://instagram.com/janeplewis - Jane Lewis LinkedIn LinkedIn: https://www.linkedin.com/in/JanePLewis  - Join our new Facebook Community for Leaders, Coaches and Changemakers - Leading from the New Possible  www.facebook.com/groups/thenewpossible - "a b o u t t i m e" - My new free Masterclass starts February 7th - explore your Human Design and how it relates to your time management and reality creation. https://lisawynn.kartra.com/page/abouttime - The Inner Circle and MUSE: https://lisawynn.com/service/the-coaching-mastery-inner-circle/ - Visit my Website http://www.lisawynn.com/ - Find me on Facebook https://www.facebook.com/legacycreationcoach  - Find me on Instagram https://www.instagram.com/legacycreationcoach/

Having doubts is part of the norms of every changemaker out there in the world. Doubt makes us ask ourselves questions that can shift our attention away from achieving the goals we've set out. In today's episode, I'll be discussing the importance of identifying the root of your doubts and why you need to address it. I'll also be talking about the power of every voice in your head in situations where you need to make decisions for your life. What You Will Learn In This Episode: - What doubt means and how it affects changemakers - How doubt can disrupt the human design and nervous system - The true sources of doubt and how to deal with them - Why having doubts is not entirely a bad thing for changemakers When you allow doubts to rule your thoughts and actions, it creates room for negativity to creep in and disrupt the positive changes you've made so far. This is why you need to seek out the root of your doubts to get the clarity that allows you to move forward. You don't have to follow anyone's steps or beliefs to fit in the world. Find your self-worth and release yourself from the limiting grip of doubt. Resources: - The Inner Circle and MUSE: https://lisawynn.com/service/the-coaching-mastery-inner-circle/ - Join 'Leading from the New Possible - a community for changemakers, leaders and coaches' on Facebook: www.facebook.com/groups/thenewpossible - Visit my Website http://www.lisawynn.com/ - Find me on Facebook https://www.facebook.com/legacycreationcoach  - Find me on Instagram https://www.instagram.com/legacycreationcoach/

My guest today is a fabulous changemaker, Linda Bonnar. Linda is an author, a certified personal and corporate coach at Linda Bonnar Coaching, trainer, facilitator and co-creator of Upstrive. She's a keynote speaker and communications expert, who uses her coaching services to provide business execs and future leaders with the right skills and mindset to overcome their challenges and create positive changes. Linda encourages women on their journey to creating space for personal growth and professional development in all areas of their lives and becoming the empowered humans they were always meant to be. In this episode, we talk about the importance of decluttering and aligning your truths with your goals in life. Linda and I wish to inspire you to let go of the things which are holding you back and channel the feminine energy you've always had within you.  What You Will Learn In This Episode: - How Linda gets clarity about what really matters to her - The right questions we can ask ourselves to ensure that we're constantly growing - Why it's important to create partnerships and common learning space with other women   - How Linda dealt with the fear of judgment when writing her book - The 3 C's to help us better manage our minds - Why we should make simple changes and not try to do so much at once  Linda believes you can manifest the best version of yourself without entirely changing who you are. What you need to do is to take a step back, reflect on yourself and decide who you want to be from that moment on. You don't need to say yes to everything or try to please everyone. You need to just do YOU! Resources: - Linda Bonnar website: https://lindabonnarlifecoach.com/ - LinkedIn: https://www.linkedin.com/in/linda-bonnar-pcc-coach-87374689 - Instagram: https://instagram.com/lindabonnar_lifecoaching - Twitter: https://twitter.com/LBLifecoach  - "Just Three Things: Bite-Size Ways to Transform Your Life" by Linda Bonnar:  https://www.amazon.com/dp/9948871960/  - The Inner Circle and MUSE: https://lisawynn.com/service/the-coaching-mastery-inner-circle/ - Join The Legacy Creation Clan on Facebook https://www.facebook.com/groups/legacycreationclan - Visit my Website http://www.lisawynn.com/ - Find me on Facebook https://www.facebook.com/legacycreationcoach - Find me on Instagram https://www.instagram.com/legacycreationcoach/

I'm beyond excited about today's episode, and I feel blessed to have the opportunity of sharing this space with the magical Brita Fernandez. Brita is an advocate and promoter of women's power, women's rights and equality. For more than 25 years, she promoted women's power, gender, equality and development with a range of national and international development and human rights institutions. She is an author, public speaker and transformational coach, co-founder of Women for Women International in Germany, and ambassador for Common Purpose and Mumble Forum.  In this episode, we had a heartwarming conversation about turning fear into a superpower, connecting soul to soul with the people around us, the distinction between making a choice and being in choice, empowerment vs. in-powerment, and much more. What You Will Learn In This Episode: - What kind of transformational work Brita Fernandez performs with her coachees - How we can surrender to that inner guidance that makes us feel in alignment with the universe - Why we must accept that fear will always be there, rather than trying to get rid of it - How we can experience 3D sensing and how it can help us connect differently with the world around us - How we can use our fears as a superpower When Brita was 15, she moved from Germany to Venezuela; she saw extreme poverty from up close, and she realised how it affected women disproportionately more. It wasn't until she enrolled into Women's Studies that she realised she wasn't alone, she wasn't the only one seeing this issue. With time, Brita would realise that when we go through our fears and follow our fierce, we can create a massive impact around us. She feels that teaming up with other women is the way to go, stepping into each other's power to generate collective healing. She knows that as she witnesses other women rise, it gives her wings.  Resources: - Brita Fernandez website: https://www.britafs.com/  - Instagram: https://www.instagram.com/britafs/  - Twitter: https://twitter.com/britafs  - Facebook: https://www.facebook.com/brita.fernandezschmidt  - Book: Brita Fernandez - Fears to Fierce: A Woman's Guide to Owning Her Power: https://www.amazon.com/Fears-Fierce-Womans-Guide-Owning-ebook/dp/B086YL9SRP/  - The Inner Circle and MUSE: https://lisawynn.com/service/the-coaching-mastery-inner-circle/ - Join The Legacy Creation Clan on Facebook https://www.facebook.com/groups/legacycreationclan - Visit my Website http://www.lisawynn.com/  - Find me on Facebook https://www.facebook.com/legacycreationcoach  - Find me on Instagram https://www.instagram.com/legacycreationcoach/

Joining me today is the person who helped me create this podcast, Anna Parker-Naples. Besides being a beautiful soul, Anna is a podcast expert who helps entrepreneurs, experts, and emerging and established leaders stand out by helping them launch chart-topping podcasts to amplify their message and have a bigger impact in the world while increasing their income. Anna is also a published author and the host of the Entrepreneurs Get Visible podcast.  In this show, celebrating the 40th episode, we go through Anna's background and the path that led her to become who she is today. We also talk about resilience, the importance of authenticity, and being intentional with our work and the content we put out there.  What You Will Learn In This Episode: - How Anna Parker-Naples helps entrepreneurs get their message to the world - How changing the language we use can help us overcome almost any challenge - Why podcasting is considered the most influential marketing platform right now, and how can we use that in our favour - What Anna's toughest challenges are right now and what can we expect from her soon When it comes to visibility, Anna believes that while it is crucial to get our message out there and be remembered for it, taking care of ourselves and our overall health needs to come first. Staying relevant doesn't justify putting our mental and physical health on the line, because we are here to live as well. A good way of finding balance is to take a step forward in self-care every time we advance in our legacy creation.  Resources: - Anna Parker-Naples website: https://annaparkernaples.co.uk/  - Entrepreneurs Get Visible podcast: https://podcasts.apple.com/gb/podcast/entrepreneurs-get-visible-with-anna-parker-naples/id1481270166  - Anna Parker-Naples LinkedIn: https://www.linkedin.com/in/annaparkernaples/  - Anna Parker-Naples Instagram: https://www.instagram.com/annaparkernaples/  - Book: Anna Parker-Naples - Get Visible: How to have more impact, influence and income: https://annaparkernaples.co.uk/book/  - Book: Anna Parker-Naples - Podcast With Impact: How to start and launch your podcast properly: https://annaparkernaples.co.uk/book-podcast-with-impact/  - The Inner Circle and MUSE: https://lisawynn.com/service/the-coaching-mastery-inner-circle/ - Join The Legacy Creation Clan on Facebook https://www.facebook.com/groups/legacycreationclan - Visit my Website http://www.lisawynn.com/  - Find me on Facebook https://www.facebook.com/legacycreationcoach  - Find me on Instagram https://www.instagram.com/legacycreationcoach/

Today, I want to talk about a word that activates me, leadership. The last couple of days, the meetings at the COP26 made me think about how people perceive leadership and what leadership means for us as changemakers. In this show, I want to introduce a new concept of leadership that surges from vertical development, from asking ourselves who we are, what we stand for and what our ethics and values are: Legacy-led Leadership. What You Will Learn In This Episode: - What leadership really is - The differences between horizontal and vertical development - What is Legacy-led Leadership, how we can achieve it and why - What impact Legacy-led leaders can have in the world Legacy-led Leadership starts with ourselves. The most impactful leaders on the planet are sustainable, they know themselves, who they are and they work on their strengths. That is why it is essential we learn to love ourselves and be self-compassionate. Legacy-led Leadership is also about asking ourselves what kind of change we want to leave behind us after our time has passed.  Resources: - The Inner Circle and MUSE: https://lisawynn.com/service/the-coaching-mastery-inner-circle/ - Join The Legacy Creation Clan on Facebook https://www.facebook.com/groups/legacycreationclan - Visit my Website http://www.lisawynn.com/  - Find me on Facebook https://www.facebook.com/legacycreationcoach  - Find me on Instagram https://www.instagram.com/legacycreationcoach/

In this episode, we welcome another fantastic human being, Anna Knight. She is a coach, survivor and changemaker. Anna helps women and nonbinary people own their individuality and navigate the storms life throws at them. She is also a speech and language therapist and a lead coach.  We had a conversation about domestic abuse, the trauma it produces in people's lives, and what we can do to heal from it. Anna talked about her abusive marriage and how she got out of it. We also touched on post-traumatic growth, toxic positivity and self-forgiveness. I invite you to listen to this chat between two friends. You'll feel protected by Anna's calm tone of voice, sweetness and profound wisdom.  What You Will Learn In This Episode: - How Anna Knight helps people through her unique coaching style - Why we must train our brains in the conscious process of returning to joy - The danger of the "no more bad days" mentality - What two random facts helped Anna change her life Once we get out of an abusive relationship, it is common to ask ourselves why we didn't do anything to get out of there before. But punishing ourselves for things we didn't do is pointless. Also, we would never be who we are today if we hadn't had those past experiences. When Anna forgave herself for her past, it was an act of daring. Letting go of that guilt freed lots of energy she used to keep growing.  Resources: - Anna Knight website: https://www.annaknightcoach.com/  - Anna Knight Instagram: https://www.instagram.com/annaknightcoach/  - Anna Knight LinkedIn: https://www.linkedin.com/in/anna-knight-coach/  - Anna Knight Facebook: https://www.facebook.com/annaknightcoach  - Navigating the Storm podcast: https://www.annaknightcoach.com/navigating-the-storm-podcast  - The Inner Circle and MUSE: https://lisawynn.com/service/the-coaching-mastery-inner-circle/ - Join The Legacy Creation Clan on Facebook https://www.facebook.com/groups/legacycreationclan - Visit my Website http://www.lisawynn.com/  - Find me on Facebook https://www.facebook.com/legacycreationcoach  - Find me on Instagram https://www.instagram.com/legacycreationcoach/

I'm so happy to bring a true gamechanger and incredible human being to the show, Fidel Beauhill. Fidel is the Founder and Main Man at The Modern Man. He is also a coach, therapist, best-selling author, master hypnotherapist, fitness instructor, podcast host, and professional speaker.  We had a fantastic conversation about masculine and feminine energy, and the changes men and women in our generation are experiencing regarding their roles. We talked about the origin and purpose of judgment, toxic masculinity and femininity, positive discrimination, and much more.   What You Will Learn In This Episode: - The most prominent challenges men and women face nowadays regarding sex, gender, and their professional and personal lives - The origin of judging and making generalisations based on looks, and how to deal with it when it happens - Why having men-only groups is as valuable to society as having women-only, gay-only, transgender-only or any other groups - What is positive discrimination and why it is necessary - How to deal with the fear of saying the wrong thing Fidel Beauhill, also known as The King Maker, advocates for men and women's unity. He believes they need to relate to each other better, and to recognise they are separated but not divided. Fidel is convinced that seeing people as different is not the problem. The issue is to think people are better or worse because they're different.  Resources: - Fidel Beauhill website: https://fidelbeauhill.com/  - The Modern Man podcast: https://anchor.fm/the-modern-man-podcast  - Book: Fidel Beauhill - Divorce: A Modern Man's Guide: https://fidelbeauhill.com/books/  - Facebook Group: The Modern Man Club: https://www.facebook.com/groups/themodernmanclub/  - Facebook Group: The Modern Woman Club: https://www.facebook.com/groups/themodernwomanclub/  - The Inner Circle and MUSE: https://lisawynn.com/service/the-coaching-mastery-inner-circle/ - Join The Legacy Creation Clan on Facebook https://www.facebook.com/groups/legacycreationclan - Visit my Website http://www.lisawynn.com/  - Find me on Facebook https://www.facebook.com/legacycreationcoach  - Find me on Instagram https://www.instagram.com/legacycreationcoach/

This week, as I was thinking about being present and what it really means, my mind travelled back to when I took the Master Certified Coach exam. The International Coaching Association, responsible for the exam, talks about five behavioural markers regarding presence, that I want to share with you today. We will explore the concepts of curiosity, partnership, powerful silence, and much more. What You Will Learn In This Episode: - What it means to be present with our employees, our kids, or our coachees - What it means to act in response to the whole person, and not only to who they are or what they say - How we can support the client to be the one who decides what happens in a coaching session - Why sometimes silence is more powerful than a coaching question Curiosity is an excellent tool in a coaching session, and it is a massive part of being present. But curiosity needs to be contextual, it needs to be based on active listening instead of just being curious. When we are genuinely curious about our clients, it will allow us to know them better, connect more deeply with them, and have a better grasp of their potentiality.  Resources:  - The International Coaching Federation's PCC Markers for the Core Coaching Competency "Maintains Presence": 5.1 Coach acts in response to the whole person of the client (the who). 5.2 Coach acts in response to what the client wants to accomplish throughout this session (the what). 5.3 Coach partners with the client by supporting the client to choose what happens in this session. 5.4 Coach demonstrates curiosity to learn more about the client. 5.5 Coach allows for silence, pause or reflection. - International Coaching Federation www.coachingfederation.org - The Inner Circle and MUSE: https://lisawynn.com/service/the-coaching-mastery-inner-circle/ - Join The Coaching Mastery Inner Circle https://lisawynn.kartra.com/page/Y8429  - Join The Legacy Creation Clan on Facebook https://www.facebook.com/groups/legacycreationclan - Visit my Website http://www.lisawynn.com/  - Find me on Facebook https://www.facebook.com/legacycreationcoach  - Find me on Instagram https://www.instagram.com/legacycreationcoach/  

Since we had a massive repercussion with last week's episode about being dangerous, we will build up on this neural-emotional-spiritual activation theme, and talk about quantum changemaking. We will learn how quantum changemaking can help us go from incremental to exponential shifts to create new breakthroughs or even new paradigms. We will also look at the obstructions that stop us from fulfilling our goals as changemakers.  What You Will Learn In This Episode: - What is the consciousness of dangerousness, and why it is a good place for us changemakers to be - The difference between being dangerous and adding bits of dangerousness to a project - What is quantum changemaking, and the kind of transformation it can produce in our lives, our environment, and our legacy - Why it is crucial we, as changemakers, identify the areas that diminish our energy In the early phases of quantum changemaking, identifying and letting go of what obstructs your energy flows is the first step. It can be limiting beliefs or negative things people say that require us to use lots of energy to keep building ourselves back, and reminding ourselves we are exceptional. Resources: - The International Coaching Federation - www.coachfederation.org - The Inner Circle and MUSE: https://lisawynn.com/service/the-coaching-mastery-inner-circle/ - Join The Coaching Mastery Inner Circle https://lisawynn.kartra.com/page/Y8429  - Join The Legacy Creation Clan on Facebook https://www.facebook.com/groups/legacycreationclan - Visit my Website http://www.lisawynn.com/  - Find me on Facebook https://www.facebook.com/legacycreationcoach  - Find me on Instagram https://www.instagram.com/legacycreationcoach/

Today, as I sat in the Goddess HQ, the back garden of my house, I came up with the idea of being dangerous. We'll play with the idea of being as dangerous as holding a powerful, disruptive laser. We will explore the difference between using that laser recklessly, causing damage and pain, or using it with surgical precision, cutting out cancer and other impediments to well being.  What You Will Learn In This Episode: - The things I've learned about myself and about being able to remain in my zone of genius - What it means to be dangerous and embrace that part of ourselves - Why we must dissolve the beliefs around "being a good girl" and "girls should be seen and not heard" - What should we change if we were given the power to change anything in the world This episode is an invitation to be dangerous, to embrace our feminine energy, creativity, and fertility. Being dangerous is often associated with destruction and the power to harm. But the power can indeed be the power of harming things to ensure a happier, safer, and healthier environment for humanity. When we choose precisely where we want to be dangerous, we can create a super powerful force around that dangerousness.  Resources: - The International Coaching Federation - www.coachfederation.org - The Inner Circle and MUSE: https://lisawynn.com/service/the-coaching-mastery-inner-circle/ - Join The Coaching Mastery Inner Circle https://lisawynn.kartra.com/page/Y8429  - Join The Legacy Creation Clan on Facebook https://www.facebook.com/groups/legacycreationclan - Visit my Website http://www.lisawynn.com/  - Find me on Facebook https://www.facebook.com/legacycreationcoach  - Find me on Instagram https://www.instagram.com/legacycreationcoach/

Today I want to talk about grace, which is one of my favourite energies. We will explore the roots of the word grace, its different meanings, and understand how powerful it can be to live with grace. I'll share some examples of how embracing grace to deal with day to day challenges can be life changing, and we will look at the advantages of going through life in this beautiful energy.  What You Will Learn In This Episode: - The multiple definitions of grace - How we can focus on staying in the beautiful space of grace - What we can do to go through life gracing the world with our presence, bringing honour and credit to any relationship - What it means that grace is not necessarily mutual Moving through life with grace doesn't mean we won't find any jolts. It means taking a step back, breathing and then moving forward every time we bump into them. Every time we do this, we learn to hold more and expand our capacity to give and serve.  Resources Mentioned: - Song: Robert Grace - The Hurt You Gave Me: https://www.youtube.com/watch?v=OIMjoDUig9k  Resources: - The International Coaching Federation - www.coachfederation.org - The Inner Circle and MUSE: https://lisawynn.com/service/the-coaching-mastery-inner-circle/ - Join The Coaching Mastery Inner Circle https://lisawynn.kartra.com/page/Y8429  - Join The Legacy Creation Clan on Facebook https://www.facebook.com/groups/legacycreationclan - Visit my Website http://www.lisawynn.com/  - Find me on Facebook https://www.facebook.com/legacycreationcoach  - Find me on Instagram https://www.instagram.com/legacycreationcoach/  

Today, I'm honored to bring the amazing Louise Westra to the show. She is the Founder and Director of Louise Westra Health Mastery, one of the few naturopaths in the UK with a Master's in Science, an Amazon best-selling author, and a women's health strategist.  Louise is passionate about helping women to harness their biology to create the health and resilience they need and deserve to fulfil their purpose and fully live the life they desire. She has been a Naturopath for the last 18 years, guiding and supporting the compulsively busy to learn more about the areas that are undermining them, and teaching them to interpret the signals their body is providing to build and then sustain the best health of their life.  Our conversation revolves around health, vitality and smashing the patriarchy. Louise shares with us her straightforward and easy to follow ideas about the oppressive influence of patriarchy over women's lives, roles at work, development, success, and happiness. We also explored the relationship between our beliefs and limitations, productivity before health, and feeling guilty for resting.  What You Will Learn In This Episode: - Louise Westra's background and the kind of service she offers  - How patriarchy and embedded patriarchy hinder women's development and success - Why most women tend to leave themselves behind during their success - What signs indicate that embedded patriarchy is driving us forward - What we can do to start generating the energy and well-being needed to stay in a changemakers mode sustainably The best way to start rebuffing default responses, also known as excuses, is to turn the changes we want to introduce in our lives into habits. The secret is to pick one little thing and introduce it into our daily routine consistently until it is ingrained and part of our lives. By doing this, we make sure that on challenging days we don't default to our previous behaviors.  Resources: - Louise Westra website: https://www.louisewestra.com/  - Instagram: https://www.instagram.com/louisewestrahealth/  - Facebook: https://www.facebook.com/louisewestrahealthmastery/  - LinkedIn www.linkedin.com/in/louisewestrahealth/ - Book: Louise Westra - You FIRST: Your Body, Your Needs, Guilt Free is: https://www.amazon.co.uk/You-First-Your-Needs-Guilt/dp/1913728439 - Heart Math www.heartmath.org  - The International Coaching Federation - www.coachfederation.org - The Inner Circle and MUSE: https://lisawynn.com/service/the-coaching-mastery-inner-circle/ - Join The Legacy Creation Clan on Facebook https://www.facebook.com/groups/legacycreationclan - Visit my Website http://www.lisawynn.com/  - Find me on Facebook https://www.facebook.com/legacycreationcoach  - Find me on Instagram https://www.instagram.com/legacycreationcoach/