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Levelheaded Talk
Levelheaded Talk
Author: Andrea Vitz
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© 2025 Levelheaded Doc
Description
Conversations about the movement of our time: Emotional Sobriety. How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and addictions.
1266 Episodes
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Dr. Vitz talks about unraveling the cycles that are creating your obstacles. (Originally aired 06-16-2023)
Dr. Vitz talks about recognizing the value you bring to a situation. (Originally aired 06-15-2023)
Dr. Vitz talks about identifying behaviors to which you may be susceptible and choosing to change the cycle. (Originally aired 06-14-2023)
Dr. Vitz talks about the behaviors and emotions that we all have in common. (Originally aired 06-13-2023)
Dr. Vitz talks about a healthier way to celebrate the people you love. (Originally aired 06-12-2023)
Dr. Vitz talks about taking your understanding and lifting it up to a more meaningful experience. (Originally aired 08-09-2024)
Dr. Vitz talks about your energetic and spiritual self and what it means to check in on it. (Originally aired 08-08-2024)
Dr. Vitz talks about emotions and behaviors and encourages us to take a clear view of how we feel and how we are treating others. (Originally aired 08-07-2024)
Dr. Vitz encourages us to check in with our minds. How are you mentally? (Originally aired 08-06-2024)
Dr. Vitz encourages us to check in with our bodies. How are you physically? (Originally aired 08-05-2024)
Dr. Vitz talks gives us a series of questions to ask as we seek to reveal an obstacle and the way around it. (Originally aired 08-02-2024)
Dr. Vitz talks about revealing what we might do differently and how that vulnerability enhances relationships. (Originally aired 08-01-2024)
Dr. Vitz talks about starting with the results you seek and taking actions from that perspective. (Originally aired 07-31-2024)
Dr. Vitz gives us a question to ask our romantic partner at the end of a day. (Originally aired 07-30-2024)
Dr. Vitz talks about what makes a great conversationalist and why we like talking with certain people. (Originally aired 07-29-2024)
Dr. Vitz touches on staying entertained in long term relationships. More on this topic next week. (Originally aired 07-26-2024)
Dr. Vitz talks about creating your dating profile and the importance of keeping it real. (Originally aired 07-25-2024)
Dr. Vitz talks about relationships that start in conflict and how to avoid them. (Originally aired 07-24-2024)
Dr. Vitz talks about sorting through the truth and untruth in a dating profile. (Originally aired 07-23-2024)
Dr. Vitz talks about getting real in our communication. (Originally aired 07-22-2024)



