THE TIDY BUTT PODCAST

Mat and Jack talk all things mental and physical health, social media and its impacts and Jacks preparation for his upcoming mma fight in Vegas.

Mat and jack talk about routines, nutrition, opening up to someone and the key board warriors. hope you enjoy. please subscribe and review. thank you 

In Episode 1 Mat and Jack talk how lockdown impacts mental health, Jack's upcoming fight news and creating a environment you can thrive in.  Your feedback would be amazing whether good or bad as we would like to improve this show week on week and bring you as much value as possible. Thank you for listening butt.