Being Human Podcast
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© Scott Ste Marie
Description
I help men who are stressed and self-critical to feel calm and self-assured, so they can rest and slow down without feeling guilty. I hold a Master’s degree (MSc) in Neuroscience, Psychology, and Mental Health from King’s College London. I’ve been practicing meditation since 2008 and have been trained in Mindful Self-Compassion (MSC), Mindfulness-Based Stress Reduction (MBSR), and Emotional Focusing since 2020.
✅ Apply to Speak with Scott: https://tinyurl.com/4sw52kue
🧠 FreeGuide: 5 Minute Mental Reset for Men: https://tinyurl.com/ye22k8sv
✅ Apply to Speak with Scott: https://tinyurl.com/4sw52kue
🧠 FreeGuide: 5 Minute Mental Reset for Men: https://tinyurl.com/ye22k8sv
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Do you feel like your own worst enemy? If you’re a man who struggles with constant inner criticism and a mind that just won't give you a break, this video has two exercises that will really help you.🎁 Free Guide: The 5-Minute Mental Reset for Menhttps://tinyurl.com/ypxxfcjp🧠 Apply Today & Meet with Scotthttps://tinyurl.com/ybjhk8yxABOUT SCOTTI help men move from stressed and self-critical to calm and self-assured, so they can rest and slow down without feeling guilty. I hold a Master’s degree (MSc) in Neuroscience, Psychology, and Mental Health from King’s College London. I’ve been practicing meditation since 2008 and have been trained in Mindful Self-Compassion (MSC), Mindfulness-Based Stress Reduction (MBSR), and Emotional Focusing since 2020.
Want to use this ‘stuck’ feeling to transform your life? Get the “5 Minute Practice Guide” to turn self-doubt and fear into self-confidence and compassion. 👉 https://www.scottstemarie.com/Free-5-Minute-Inner-Critic-Reset-For-Men?utm_source=Scott_Ste_Marie_Channel&utm_medium=video&utm_campaign=podcast&utm_content=For+Men+Who+Are+Feeling+Stuck
You've heard it before how it's "a gift" and I know how that probably sounds. Through these ramblings, I hope you can find comfort that you're a pretty awesome guy and not alone in this. If this episode spoke to you:Join the 8 Week Men's Transformation Program Waitlist: https://www.scottstemarie.com/menstransformation
Interested in meeting me online for an interview? Sign Up Here: https://www.scottstemarie.com/mens_transformation_application_J2026
Hope to see you and meet you here: https://www.scottstemarie.com/8weekswithscott
"You can only be happy and have value when you've achieved something the world approved" Says who?! Most of you will inevitably move through these milestones, but true happiness in everything in between!
Don't confuse softness with weakness. Don't confuse compassion with pity. Give yourself what you need and if it's this meditation you need, enjoy it fully without guilt.
START LOVING YOURSELF NOW
https://www.scottstemarie.com/8weekswithscott
If you like this video, the link below is for you! Also, who of you has been that person "I. . .I can't .. I can't" at 3:25 https://www.scottstemarie.com/8weekswithscott
I can't wait to hear about your retreat plan in the comments!
JOIN THE COACHING WAITLIST NOW!
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Speak with Scott: https://www.scottstemarie.com/coaching
LOVE & KNOW YOURSELF = TRUST YOURSELF!
USE THE CONQUER ANXIETY COURSE (40% off until this Friday, August 23rd)
LINK HERE: https://tinyurl.com/2m4asfbr
In every video, you can count on hearing something you've never heard before that makes you feel great. You got this my friends.
INTERESTED IN WHAT I TALKED ABOUT AT THE END OF THE EPISODE?https://www.scottstemarie.com/8weekswithscott
APPLY TO SPEAK WITH SCOTT PRIVATELY:
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CONQUER ANXIETY COURSE
https://www.scottstemarie.com/conqueranxiety
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Scott speaks across North America about emotional wellbeing, mental health and our innate need for connection. His history with mental health challenges have allowed him to develop a strong sense of empathy and compassion with his audiences and those he works with personally. Music is his true obsession as he plays the guitar, drums and sings.
Consider this the best way to calm down when there's just too much going on in your life. The world feels so big and it's almost too much to handle. The good news is that you can make the world smaller by training your mind to focus. This is called the "Superman Meditation" and I know you'll really enjoy it. Comment after you do the meditation and share how you're feeling!
APPLY TO SPEAK WITH SCOTT PRIVATELY: https://www.scottstemarie.com/coaching
AFFORDABLE ONLINE THERAPY: https://www.betterhelp.com/depressiontoexpression
CONQUER ANXIETY COURSE: https://www.scottstemarie.com/conqueranxiety
JOIN MONTHLY ZOOM CALLShttps://www.patreon.com/scottstemarie
Take time today to answer the questions in this video that will provide a direction and pin for you to walk towards. Feeling lost is such a common feeling, one that I continue to feel at times. Be patient while also seeing what this whole "lost" thing is really all about.
SPEAK WITH SCOTT PRIVATELY:
https://www.scottstemarie.com/coaching
AFFORDABLE ONLINE THERAPY:
https://www.betterhelp.com/depressiontoexpression
CONQUER ANXIETY COURSE
https://www.scottstemarie.com/conqueranxiety
JOIN OUR GROUP MEDITATIONS
https://www.patreon.com/scottstemarie
Book your private coaching call with Scott: https://www.scottstemarie.com/coaching
Apply to speak to Scott 1-1: https://www.scottstemarie.com/coaching
Apply to speak to Scott for life coaching and other online courses: https://www.scottstemarie.com/coaching
APPLY TO SPEAK WITH SCOTT 1-1
https://www.scottstemarie.com/coaching
JOIN OUR ZOOM CALLS MONTHLY
https://www.patreon.com/scottstemarie
BOOK SCOTT FOR PUBLIC SPEAKING/WORKSHOPS
https://www.scottstemarie.com/speaking
There's actually really great news about this idea of 'wasting time' or 'wasting your life'. You can change this instantly and it's completely up to you what you deem as a waste of time. The internet and other people literally have no say in what you should do with your time. You have complete freedom in this and you can start leaning into it and change a few things up!
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Meltdown? Go back on Meds. You‘re on time Bud.