Fitness School with Harris

51 Episodes

Reverse

The Infinite Game of Fitness | Ep 51

2024-12-1409:11

Welcome to Fitness School with Harris! In this episode, I discuss the infinite game of fitness and how infinite games require different mindsets than finite games. I hope you enjoy this episode and if you'd like to join 250+ people receiving my weekly fitness lessons directly, you can join them here: https://www.coachedbyharris.com/education/ Thank you! - Harris Benjamin Timestamps: 00:00 - Intro

The 6 Foundational Movements Part 8 - Summary | Ep 50

2023-10-0211:13

The 6 Foundational Movements Part 7 - The Weighted Carry | Ep 49

2023-10-0115:21

The 6 Foundational Movements Part 6 - The Upper Body Pull | Ep 48

2023-09-2910:13

The 6 Foundational Movements Part 5 - The Upper Body Push | Ep 47

2023-09-2911:20

The 6 Foundational Movements Part 4 - The Lunge | Ep 46

2023-09-2808:46

The 6 Foundational Movements Part 3 - The Hip Hinge | Ep 45

2023-09-2706:30

The 6 Foundational Movements Part 2 - The Squat | Ep 44

2023-09-2607:25

The 6 Foundational Movements Part 1 - Introduction | Ep 43

2023-09-2513:43

5 Reasons Why Women Shouldn't Fear Getting Bulky From Protein Powder | Ep 42

2023-09-2413:56

15 fitness game-changers I wish I knew when I started | Ep 41

2023-07-1410:25

EP 40. The Cost of Inaction In Fitness

2022-02-1607:37

EP 39. What Would It Look Like If It Were Easy?

2022-02-1409:12

EP 38. Four Motivation Tips from a 6th Degree Black Belt

2022-02-1122:47

Ep 37. "Too Busy" For Fitness Is An Excuse... Here's Why

2022-02-1008:41

EP 36. The Most Important Hunger In Fitness

2022-02-0917:15

EP 35. The 'One Set' Workout Approach

2022-02-0809:39

EP 34. The Personality Trait Shared By My Most Successful Clients

2022-02-0710:49

EP 33. Why Every Human Should Build a Home Gym

2022-02-0614:14

Rarely Motivated to Exercise? Listen to This - 032

2021-12-1408:08

Thanks for listening! If you'd like to join my email list or become a client as discussed in this episode, email me harris@coachedbyharris.com and I'll get you all the details! You can also utilize my website here: CoachedByHarris.com

#box-pro-ellipsis-177167528636491{-webkit-line-clamp:2;}Fitness School with Harris