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© 2025 Katarina Wallentin Getting Intimate
Description
What is intimacy, and where - and how! - do you find it?
Intimacy can be a pretty wild ride, filled with both longing and apprehension.
But what if the vulnerability of intimacy isn’t something to be avoided, but celebrated? :-)
Welcome to the ‘Getting Intimate!’ podcast —a daring journey into the heart of intimacy - with you, your senses, the whole world and all the creatures in it.
Intimacy can be a pretty wild ride, filled with both longing and apprehension.
But what if the vulnerability of intimacy isn’t something to be avoided, but celebrated? :-)
Welcome to the ‘Getting Intimate!’ podcast —a daring journey into the heart of intimacy - with you, your senses, the whole world and all the creatures in it.
75 Episodes
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Key Takeaways:
• Singing can be one of the most vulnerable choices you can make!
• Singing allows you to be and create in a way that bypasses your logical mind.
• When a singer is totally present, it creates presence in others.
Resources:
• More from Désirée DuMonde.• More from Katarina Wallentin.
Key Takeaways:• Animals don't necessarily think and feel like humans do - they communicate with energy! • Animal communication is less about what is going on in your mind, and more about what you can be.• Learning to be present with animals and animal communication can allow you to be more present in all areas of your life!Resources:• Talk to the Animals.• More from Suzy Godsey.• More from Katarina Wallentin.
Key Takeaways: • Connecting with your breath can allow you to be more present, and closer to yourself and your body.• Breathwork can be a gateway to greater intimacy with yourself and pleasure in your life!Resources: • Breath: The New Science of a Lost Art by James Nestor.• More from Johanna Skantze• More from Katarina Wallentin
Key Takeaways: • Having your voice is the willingness to include yourself in the world around you.• Our voices have the ability to create and invite anything we desire! • There is potential for our voice to be an art form.Resources: • Access Consciousness - The Right Voice for You Specialty• More from Christopher Hughes• More from Katarina Wallentin
Key Takeaways: • What if, no matter where you are on earth, you can touch and be touched by anything because the Earth connects us!• By just stepping on the grass, you’re connected to the whole ecosystem of the planet.Resources: • Uluru in Australia the Northern Territory, Australia• El Lugar Resort in Costa Rica• More from Simone Milasas• More from Katarina Wallentin
Key Takeaways:• Compassion is about meeting yourself and meeting people around you from the heart.• Fun and pleasure are much more possible when you're willing to step out of judgement of yourself.Resources: • Warriors of Love International (WOLI).• More from Torbjörn Hellmouth.• More from Katarina Wallentin.
Key Takeaways:• If you do desire more intimacy, you have to be willing to change. • Intimacy isn’t a destination you reach, it’s an ongoing process of transformation. • Working on your relationships can add value to your own life, and the universe! Resources: • Relationship 101 Telecall with Max & Shannon• More from Shannon O'Hara• More from Max Zoulek• More from Katarina Wallentin
Key Takeaways: • Plants show up as an expression of whatever is occurring around them.• The energetics of plants can sing your body into a different song.• The more of us engage with plants, the more vibrant their songs become. Resources:• Talk to the Plants on Instagram • More from Monica Gilliam • More from Katarina Wallentin
Key Takeaways:• Intimacy always starts with ourselves.• Intimacy is allowing each thing in our lives to be the gift that it is.• Intimacy with us creates intimacy with the universe! • We can either have judgement - or intimacy.Resources: • More from Katarina Wallentin• More from Dr. Dain Heer
Key Takeaways:• Psychedelic therapies are a controversial way to open up areas within the brain that can assist in healing depression, PTSD and aphantasia.• There are studies done about psychedelic therapies all over the world.• Psychedelics are illegal in most countries. Also, as with any therapy, please follow your knowing - you know what is true and what will contribute to you.Resources: • MAPS - Multidisciplinary Association for Psychedelic Studies• Fantastic Fungi Movie• More from Katarina Wallentin
Key Takeaways:• When you’re overwhelmed or don’t know where to begin, asking ‘What requires my attention today?’ can be extremely helpful!• You can’t access your X-Men abilities from behind the walls of judgement.• What if you could address every being you come into contact with uniquely - beyond their diagnosis?Resources:• The Access X-Men Speciality.• More from Diva Diaz.• More from Katarina Wallentin.
Key Takeaways: • Difference is not a wrongness, different is a difference!• What if no choice is ever right or wrong, what if it just creates something? • Horses can teach you things if you're willing to learn.Resources: • Access Consciousness• The Access.me App• More from Gary Douglas• More from Katarina Wallentin
Key Takeaways: • When you choose to function from the space of energy, life gets easier.• Everything in your life whispers to you energetically, if you're willing to hear it.• When you're in the space of possibilities, you're willing to be in allowance of people's choices.Resources: • The Opening of the Symphony classes• The Symphony of Possibilities classes• More from Dr. Anthony Mattis• More from Katarina Wallentin
Key Takeaways: • You can create anything, if you choose it - and just keep going.• Life can be just like sailing a boat, or writing a book - everything is connected!Resources: • Liz Shipton on TikTok• Liz Shipton on Instagram• Books & More with Liz• More from Katarina Wallentin
Key Takeaways: • The less you know about something, the more curious you can be to explore new possibilities!• Pushing your limits can be the moments you feel most alive.• Judgements are irrelevant so we might as well have fun living! Resources: • Support Andy's adventures here! • Follow Andy on Instagram • Follow Andy on TikTok• Find more with Katarina
Key Takeaways: • To start having better s-e-x, first, look for partners that won't judge you!• To receive during s-e-x is is to allow yourself to be a part of someone's world.• Great s-e-x requires the willingness to push your barriers down and allow your world to get bigger.Resources: • Between the Sheets Podcast• In the Beginning Classes with Christopher Hughes• Ask An Anonymous Question about S*x• Find Chris on Instagram• More from Katarina
Key Takeaways: • A leader is someone who is willing to trust themselves, always change and perceive an energy that’s much bigger than most other people are.• When there is chaos, there is relaxation and no judgement.• The one person that has to know that you have value is YOU. Resources: • The Choice, Change & Action Podcast• More from Simone Milasas• More from Katarina Wallentin
Key Takeaways: • We get better at the things we do most often! • When you make a choice that’s good for your body and your being, everything flows!Resources: • Find Amanda on Instagram• Find Amanda on YouTube• Body Expansion Retreat at El Lugar • More from Katarina
Key Takeaways: • You can choose to be a space in the midst of ANYTHING.• The Symphony energies are part of everything, and in everything. • There is a benevolent universe supporting us, always! Resources: • Explore the Symphony of Possibilities universe! • Opening of the Symphony Classes with Dr. Anthony Mattis• Symphony of Possibilities Classes with Dr. Dain Heer • More from Dain• More from Anthony
Key Takeaways: • The more you spend time with horses, the more you're able to relax into who you truly are.• Being with horses can create significantly less pain and anxiety in our bodies!Resources: • The HeartMath Institute• More about therapy with Adele Pudney• More with Katarina Wallentin
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