Into Your Being | Wellness, Self-Compassion, Mindfulness, Prayer, Spirituality & Embodiment.

Happy Moonday Radiant Beings! Enjoy the 'A Peaceful Night’s Sleep' meditation to assist you in a peaceful night’s rest. Do you enjoy meditation? Desiring to try meditation out? On the go and need something quick? Whatever brought your awareness to dive into the realms of your Being and build time for sacred solitude, check out all "Into Your Being," guided meditations in one location by saving this playlist created by Marcolena Lion: ⁠⁠⁠⁠⁠⁠⁠⁠"Into Your Being" Guided Meditations⁠⁠⁠⁠⁠⁠⁠⁠. Connect with Marcolena Lion: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠

Today's episode is the finally and complete interview with special guest, Daniela Blagoeva. Make sure to listen to Part I & Part II first if you have not yet already. In today's final segment with Daniela, she dives deeper into her transformative journey, marking a profound rebirth. She emphasizes the vibrant spectrum of life's colors, acknowledging that while circumstances haven't always been easy, each experience has contributed to shaping the resilient woman she is today. From battling depression and low self-worth, to traveling the world meeting new people, to enjoying solitude and embracing the magic and wonders of life, Daniela's story is one of inspiration, vulnerability, and relatability. Her journey from a point of despair, where getting out of bed seemed an insurmountable challenge, to a space of love and appreciation for life's beauty and pure bliss is truly remarkable. Daniela reclaimed her power, regained strength, and cultivated the strongest, deepest relationship with herself. Refusing to settle for anything less, she devoted her journey to reaching this sweet, satisfying place of self-love, self-worth, and surrender. This episode is tailored for those navigating their own self-love journey, seeking guidance on dating oneself, cultivating ease and trust in future relationships, and allowing life to unfold in glorious harmony. Join us for insights and wisdom towards a more fulfilling and self-loving existence. Highlighted Quotes: “The more playful I am, the more easy life is for me.” “I find less resistance creates more opportunities.” “I believe you have to live your future in the now.” To connect and book a photoshoot with Daniela Blagoeva, follow and send her a message on ⁠⁠Instagram ⁠⁠and discover the latest happenings in her community ⁠⁠here⁠⁠. Connect with Marcolena Lion: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠

Happy Moonday Radiant Beings! Rejuvenate and reenergize yourself while restoring calmness and equanimity with today's midday refresher. Use this meditation whenever you feel down, stressed, or in need of a moment of rest, stillness, and restoration for your mind, body, and spirit during your day. Do you enjoy meditation? Desiring to try meditation out? On the go and need something quick? Whatever brought your awareness to dive into the realms of your Being and build time for sacred solitude, check out all "Into Your Being," guided meditations in one location by saving this playlist created by Marcolena Lion: ⁠⁠⁠⁠⁠⁠⁠"Into Your Being" Guided Meditations⁠⁠⁠⁠⁠⁠⁠. Connect with Marcolena Lion: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠

"Everything is energy." Daniela Blagoeva. On Part II guest interview, Daniela Blagoeva, shares her courageous tale of self-discovery and resilience that occurred after a pivotal choice to forge her own path instead of following the route her parents envisioned when they moved to America. Living out her own dreams were not all rainbows and sunshine at first though. Finding herself at a crossroads, Daniela emphasizes the power of ones own mind as she recounts the nightmare of being trapped in her own mind for a decade, completely disconnected from self and reality. During a moment of desperation and a prayer for help marked the turning point, breaking the cycle of suffering. Her energy shifts became evident as new opportunities and connections unfolded and her life and hard efforts began to blossom. Photography, dance, and travel emerged as transformative forces, piecing her life back together like a puzzle helping her embrace her uniqueness and find fulfillment. Enjoy this episode of Daniela's journey back to health, love, and self-belief. It is a powerful and inspiring story for when you are ready for change and to invite the help and guidance of the universe. Make sure to tune back in next week for Part III interview with Daniela. To connect with Daniela Blagoeva, follow her on ⁠Instagram ⁠and discover the latest happenings in her community ⁠here⁠. Connect with Marcolena Lion: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠

Happy Moonday Radiant Beings! This mediation is designed for you to enjoy outside on a walk, hike, or just siting in nature to help center you in and connect you more deeply with your being and earth. Do you enjoy meditation? Desiring to try meditation out? On the go and need something quick? Whatever brought your awareness to dive into the realms of your Being and build time for sacred solitude, you can check out all the Guided Meditations in one location by saving this playlist created by Marcolena Lion: ⁠⁠⁠⁠⁠⁠"Into Your Being" Guided Meditations⁠⁠⁠⁠⁠⁠. Connect with Marcolena Lion: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Website⁠

Enjoy Part 1 of our guest interview with Daniela Blagoeva. Daniela's life, along with her family's, underwent a dramatic change when they won a green card. Embracing this opportunity, they made the bold decision to move from Bulgaria to America, despite the daunting challenges ahead. Daniela shares the heartfelt story of her family's courageous journey across seas, navigating through many ups and downs, from cultural shocks to language barriers, while also encountering numerous blessings and support along the way, her family's bravery and resilience shined through. Make sure to follow along next week to see where Daniela's journey has continued after she made the biggest choice of her life. To connect with Daniela Blagoeva, follow her on Instagram and discover the latest happenings in her community here. Connect with Marcolena Lion: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Website⁠

Happy Moonday Radiant Beings! Today we honor our "emerging awareness." Emerging awareness is the space between recognizing who you have been and walking a path towards who you are becoming, diving into your deeper sense of “I Am.” This is where you are first able to witness the ego within yourself, recognize the false self, and begin to see the real you.  Beyond your doubts, fears, and self imposed limitations — seeing thyself and awakening through your own awareness. Do you enjoy meditation? Desiring to try meditation out? On the go and need something quick? Whatever brought your awareness to dive into the realms of your Being and build time for sacred solitude, you can check out all the Guided Meditations in one location by saving this playlist created by Marcolena Lion: ⁠⁠⁠⁠⁠"Into Your Being" Guided Meditations⁠⁠⁠⁠⁠. Connect with Marcolena Lion: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Website⁠

Happy 2024 Radiant Sols! In the spirit of new beginnings, with the energy of the New Year upon us, today's episode highlights the power of setting intentions and navigating the process of lasting change for the year to come. As 2023 draws to a close, this period is a pivotal time collectively, with many of us feeling an urge for personal shifts and improvements through intention and goal setting. We all have areas we want to change and enhance, making this an ideal time to craft lasting intentions that go beyond mere resolutions. The discussion covers when to start considering your New Year's intentions, emphasizes the importance of preparation, and highlights the significance of valuing progress over perfection. Learn how to initiate the process, ask the right questions, and develop essential tools for your success. Shining light on personal experience, Marcolena Lion shares her intentions for 2024, along with a plan of action and focus areas, serving as a model for you to create your own impactful intention plan achievable through work, faith, and discipline. Join us as we embrace the key to unlocking our potential through digestible intention setting. Highlighted Quotes: “It takes times to prepare ourselves and get ourselves into a rhythm of change.” “When your intention has more to do with how you want to feel and less to do with how you want your life to look, you are actually going to be able to start creating a life that looks the way you want.” “Your peace lives in letting go.” “You are your key to your own chains. The cycles are your shackles. Your change of pattern is your key to unlock yourself.” Connect with Marcolena Lion: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Website⁠

Happy Moonday Radiant Beings! Find peace in the power of your own presence. Gift yourself the mindful treat of sacred stillness, and help ease your Beings attachment to the mind and body. For just these few moments, carve out the time to slow down, connect, and feel. Do you enjoy meditation? Desiring to try meditation out? On the go and need something quick? Whatever brought your awareness to dive into the realms of your Being and build time for sacred solitude, you can check out all the Guided Meditations in one location by saving this playlist created by Marcolena Lion: ⁠⁠⁠⁠"Into Your Being" Guided Meditations⁠⁠⁠⁠. Connect with Marcolena Lion: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Website⁠

Today, we unravel the implications behind commonly used phrases like "never get old," "you always," "you never," and "don't ever change." Many who use these phrases don't always mean harm, but ultimately, they can be unhelpful and even promote a false idea that youth equals value, you are locked into being one way forever, and never changing is actually possible (or healthy). Examining the deeper desires of the ego, we will uncover how to recognize your ego when it presents itself in hopes of learning to release the constant chase of the ego's 'want,' and embracing change with ease. The more we are able to welcome our own natural evolution, we can then create safe spaces for others to dream around us, fostering an environment of support. Enjoy this episode as we redefine worth beyond age and celebrate the transformative journey of self-discovery and growth! Special mention in this episode: Allie Lyon, abstract artist and meditation, yoga nidra, yoga guide. To learn more and connect with Alexandra Lyon, click here. Highlighted Quotes: “We don’t want people to feel like they are burden by who they’ve always been, we want people to be able to explore who they are meant to become.” “When we tell people, “Don’t ever get old,” we are also teaching them that their worth is attached to their youth.” “Beyond getting ‘things’ for the ego, the ego wants more than anything else.” “’Risk’ more means that you have an idea and a goal and its probably not going to work out the way you thought, but it’s definitely going to work out the way it’s supposed to.” “Let someone feel safe enough to dream in front of you.” Connect with Marcolena Lion: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Website⁠

Happy Holidays & Merry Merry Radiant Beings!! Have you been feeling stressed, anxious, and worried lately? Whether it is the holiday hustle, start of winter blues, feeling unwell physically, mentally, or emotionally, or just life is weighing you down, use this meditation to come back to prayer. Just for these brief moments, reconnect your inner Being with God, and open your heart to support and love. Do you enjoy meditation? Desiring to try meditation out? On the go and need something quick? Whatever brought your awareness to dive into the realms of your Being and build time for sacred solitude, you can check out all the Guided Meditations in one location by saving this playlist created by Marcolena Lion: ⁠⁠⁠"Into Your Being" Guided Meditations⁠⁠⁠. Connect with Marcolena Lion: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Website⁠

In today's episode we uncover Part 2 of signs that you may be lacking self-compassion in your life. If you have not listen to part 1 yet, click here, and listen to part 1 first. These signs aim to draw your attention to aspects of ourselves that we may engage in or allow due to a lack of self-compassion. Join us as we explore self-compassion, empowering you to cultivate a more loving and understanding relationship with yourself. If you have found value in today's episode and this podcast, please share it with a friend or family member. Kindly, also consider taking a moment to leave a rating and review to help further support our show. THANK YOU! Highlighted Quotes “Spirituality is one of the strongest components when we face failure, in order to get back up we must believe in something greater than ourselves.”   “Ego and compassion don’t live in the space place.” “Having compassion for yourself, is having compassion for your body, and what your body needs in order for it to function at its optimal level.” “You need to know how to applaud yourself when no one else is applauding you.” “Awareness is your greatest superpower.” “Awareness can turn to great suffering without compassion.” Connect with Marcolena Lion: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Website⁠

Happy Moonday Radiant Beings! Tap into your child like wonder and cultivate the energy of playfulness throughout your week. "Life isn't as serious as the mind makes it out to be." -Buddha Do you enjoy meditation? Desiring to try meditation out? On the go and need something quick? Whatever brought your awareness to dive into the realms of your Being and build time for sacred solitude, you can check out all the “Into Your Being,” guided meditation in one location by saving this playlist created by Marcolena Lion: ⁠⁠⁠"Into Your Being" Guided Meditations⁠⁠⁠. Connect with Marcolena Lion: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Website⁠

Today, we uncover Part 1 of signs that you may be lacking self-compassion in your life, some of which you might not even be aware of. These signs aim to draw your attention to aspects of ourselves that we may engage in or allow due to a lack of self-compassion. Join us as we explore self-compassion, empowering you to cultivate a more loving and understanding relationship with yourself. Stay tuned for Part 2, where we continue this journey of self-compassion and growth. Connect with Marcolena Lion: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Website⁠

Happy Moonday Radiant Beings! Are you a busy bee, on the go, and need a quick pick me up? Take just 3 brief minutes to come back to your breathe and Being and find calmness in this guided meditation. Do you enjoy meditation? Desiring to try meditation out? On the go and need something quick? Whatever brought your awareness to dive into the realms of your Being and build time for sacred solitude, you can check out all the Guided Meditations in one location by saving this playlist created by Marcolena Lion: ⁠⁠"Into Your Being" Guided Meditations⁠⁠. Connect with Marcolena Lion: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Website⁠

In this heartfelt episode, we reflect on the profound impact of compassion as seen through the lens of "Titanic." While a fictional tale, it serves as a powerful reminder of how compassion can shape lives. Drawing from personal experiences, Marcolena Lion emphasizes two vital lessons learned from navigating her own personal hells: the importance of accepting help from others and the transformative effect of choosing to get back up after failures. This episode is a tribute to those who saw us beyond limitations and imperfections, offering compassion, love, and belief during moments of self-doubt & hopelessness. Quotes: "It was through the compassion that people had for me that I became a more deeply compassionate person." "Allowing help, setting aside ego, and letting oneself be loved are essential steps in the journey of compassion." "A safe community is the foundation for building more compassion." "Sometimes, building compassion begins with telling yourself to 'never let go.'" Tune in for a unique exploration of compassion's role in personal growth and the profound impact it has on our well-being. Do you enjoy meditation? Desiring to try meditation out? On the go and need something quick? Whatever brought your awareness to dive into the realms of your Being and build time for sacred solitude, you can check out all the Guided Meditations in one location by saving this playlist created by Marcolena Lion: ⁠⁠⁠"Into Your Being" Guided Meditations⁠⁠⁠. Connect with Marcolena Lion: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Website⁠

Happy Moonday Radiant Beings! Come home to you again, smooth and slowly in today's 7-minute guided meditation. Enjoy all "Into Your Being" guided meditations in one location by saving this playlist created by Marcolena Lion: "Into Your Being" Guided Meditations. Connect with Marcolena Lion: ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Website⁠

One of the primary reasons someone may lack compassion is because they navigate their lives through the lens of the ego rather than their preferred, aligned (highest) self, in harmony with the Universe, Source, or God. In this episode of "Into Your Being with Marcolena Lion," we uncover through conscious conversations the realization that there are always two individuals steering the car of life with you: the ego and your favored self. It's crucial to be mindful of who is in the driver's seat. Lion emphasizes that while the ego plays a significant role in our development, it is susceptible to manipulation, described as the devil's play or evil energy. It's essential to exercise caution because, as Lion notes, the devil understands your desires as intimately as God does. It's imperative to discern whose energy you are aligning with. In this episode, Lion generously shares insights on how to transition from ego-driven to aligned self, connecting with your higher powers. Discover how to differentiate between messages from God and the subtle signs of devilish games. Tune in to gain clarity on recognizing and interpreting these energies in your life. Highlighted Quotes: “The time that you gain awareness is not the same moment that you will change and evolve.” “Rebellion and exploration are just a matter of perspective on your approach to life.” “Discipline is your key to freedom.” “You are actually most free when you are most disciplined. And you feel the most caged in your life when you lack consistency and repetition.” “Only an ego is going to fight to believe that nothing is possible.” “We don’t love our ego because we become ego. We love our egos because we learn to integrate it. We learn to understand their functions and why we’ve identified with it in the first place. And now we are learning to alchemize it.” Enjoy all "Into Your Being" guided meditations in one location by saving this playlist created by Marcolena Lion: ⁠⁠"Into Your Being" Guided Meditations⁠ Connect with Marcolena Lion: ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Website⁠

Happy Moonday Radiant Beings and episode 100! Restore gratitude in your life, being, and those around you with today's 6-minute guided meditation. Enjoy all "Into Your Being" guided meditations in one location by saving this playlist created by Marcolena Lion: ⁠"Into Your Being" Guided Meditations⁠ Connect with Marcolena Lion: ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠ ⁠⁠Website⁠

On today's episode, Marcolena Lion shares three recommendations and her personal experiences for building a more compassionate relationship with oneself. These are tips we will develop over time and grow, as compassion is something we need to practice and exercise like a muscle. Utilize these tools in your own life to cultivate a deeper sense of self-compassion. Marcolena emphasizes that, while big emotions may arise, the level of self-love we can start to experience through acts of self-compassion can truly help us find more acceptance for ourselves and life. Make sure to grab your pen, notepads, and maybe a tissue box because we explore a wide range of passions and emotions on this episode! Highlighted Quotes: “Even when you feel resistance, trust it is temporary.” “Allow your body to move in the motion in which you want your mind to feel.” “The mind is always just going to jump on the opportunity to lead, but the body really knows.” “Self-touch teaches you how to love, to be love, to share love, and to receive love.” “You might call me crazy, but I really believe that we can build a totally different world by teaching people to just know how to touch themselves.” “Prayer is about connection, connection to the collective, connection to a higher power greater than yourself, great than your fears.” Enjoy all "Into Your Being" guided meditations in one location by saving this playlist created by Marcolena Lion: ⁠⁠"Into Your Being" Guided Meditations⁠ Connect with Marcolena Lion: ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Website⁠