DNA of a Professional Podcast

Your personal brand is the foundation of your career. In this episode, your host Tareka Wheeler, explores the art of personal branding and provides practical insights on how to unleash your unique identity to create a powerful personal brand. You will discover the importance of knowing your values, strengths, and passions to differentiate yourself in today's competitive workplace. Tareka explores the importance of crafting a compelling brand story, building an online presence, and amplifying your brand through strategic networking. Tune in to gain the knowledge and inspiration to start developing your personal brand and unlock new career opportunities. EPISODE RESOURCES: - EXPAND 2023 Live Updates - Sign Up Today! - Schedule a Free Discovery Call! Let's talk about where you are and where you want to be in your career or business - Ask a Career Question! Have a career development or work-life harmony questions? Email Tareka at info@yourprofessionaldna.com and use the subject line "Career Question". - Learn More! Visit www.twstrategicsolutions.com to download free resources and explore her career development services at  - Be sure to sign up for the Achiever Community email list to get weekly affirmations, career strategies, notifications about upcoming trainings, and so much more. Sign Up Today! Follow Tareka on social media: LinkedIn | Tareka Wheeler _PMP - linkedin.com/in/tareka-wheeler-pmp/ IG | @professional_dna - instagram.com/professional_dna/ FB | @ProfessionalDNA - facebook.com/ProfessionalDNA --- Send in a voice message: https://podcasters.spotify.com/pod/show/pdnapodcast/message

It's time to stop normalizing organized chaos! There is no such thing. In this episode, your host Tareka Wheeler is helping to pull it together so you can increase your productivity and get organized at work. There is nothing worse than working hard and feeling like you didn't get anything done, or not being able to find that one file you need for hours because your desk is a mess. Tareka is providing you with strategies to help you be more productive and learn how to be a little more organized so you can move forward and upward in your career. Tune in if you're ready to get it together. EPISODE RESOURCES: - Time Management Tool - Forbes article on the Pomodoro Method and a Free Timer - Visit www.theprofessionaldnapodcast.com  - Schedule a Free Discovery Call! Let's talk about where you are and where you want to be in your career or business - Ask a Career Question! Have a career development or work-life harmony questions? Email Tareka at info@yourprofessionaldna.com and use the subject line "Career Question". - Learn More! Visit www.twstrategicsolutions.com to download free resources and explore her career development services at  Be sure to sign up for the Achiever Community email list to get weekly affirmations, career strategies, notifications about upcoming trainings, and so much more. Sign Up Today! Follow Tareka on social media: LinkedIn | Tareka Wheeler _PMP - linkedin.com/in/tareka-wheeler-pmp/ IG | @professional_dna - instagram.com/professional_dna/ FB | @ProfessionalDNA - facebook.com/ProfessionalDNA Twitter | @YourPDNA - twitter.com/YourPDNA --- Send in a voice message: https://podcasters.spotify.com/pod/show/pdnapodcast/message

As a kid, playing the guessing game was always fun. However, as a professional guessing about your next move, promotion, or opportunity is not fun at all. During this episode, your host Tareka Wheeler is sharing several strategies to help you stop guessing about what's next in your career. When you start being strategic, it opens up a world of opportunities, and allows to own and drive your career journey. Tune in to this episode if you are ready to get strategic about your career and to finally start seeing the advancement you desire. EPISODE RESOURCES: - Visit www.theprofessionaldnapodcast.com  - Schedule a Free Discovery Call! Let's talk about where you are and where you want to be in your career or business - Ask a Career Question! Have a career development or work-life harmony questions? Email Tareka at info@yourprofessionaldna.com and use the subject line "Career Question". - Learn More! Visit www.twstrategicsolutions.com to download free resources and explore her career development services at  Be sure to sign up for the Achiever Community email list to get weekly affirmations, career strategies, notifications about upcoming trainings, and so much more. Sign Up Today! Follow Tareka on social media: LinkedIn | Tareka Wheeler _PMP - linkedin.com/in/tareka-wheeler-pmp/ IG | @professional_dna - instagram.com/professional_dna/ FB | @ProfessionalDNA - facebook.com/ProfessionalDNA Twitter | @YourPDNA - twitter.com/YourPDNA --- Send in a voice message: https://podcasters.spotify.com/pod/show/pdnapodcast/message

Sometimes it's not them! As a professional, you can hold yourself back if you're not careful. Taking responsibility for your career is a must. This means you have to have a great sense of self awareness so you can recognize when you might be getting in your own way. In this episode, your host Tareka Wheeler is sharing five things you might be doing that's holding you back in your career. Everyone wants to achieve success. The problem is that not everyone knows how to actually achieve their desired success. Tareka is breaking down five show stoppers that you might not realize are serving as a hinderance to your career. If you're ready to step aside from what's holding your back, and step into what can push you forward, this episode is for you. EPISODE RESOURCES: - Visit ⁠www.theprofessionaldnapodcast.com ⁠ - ⁠Schedule a Free Discovery Call!⁠ Let's talk about where you are and where you want to be in your career or business - Ask a Career Question! Have a career development or work-life harmony questions? Email Tareka at ⁠info@yourprofessionaldna.com⁠ and use the subject line "Career Question". - Learn More! Visit ⁠www.twstrategicsolutions.com⁠ to download free resources and explore her career development services at  Be sure to sign up for the Achiever Community email list to get weekly affirmations, career strategies, notifications about upcoming trainings, and so much more. ⁠Sign Up Today!⁠ Follow Tareka on social media: LinkedIn | Tareka Wheeler _PMP - ⁠linkedin.com/in/tareka-wheeler-pmp/⁠ IG | @professional_dna - ⁠instagram.com/professional_dna/⁠ FB | @ProfessionalDNA - ⁠facebook.com/ProfessionalDNA⁠ Twitter | @YourPDNA -⁠ twitter.com/YourPDNA⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/pdnapodcast/message

If you’re gearing up for a conversation you’ve labeled “difficult,” you’re more likely to feel nervous and upset about it beforehand. During this episode, your host Tareka Wheeler provides you with three key strategies that you can start using today to tackle or prevent difficult conversations. Whether it’s about performance, workplace conflict, sharing negative feedback, or discussing personal issues, being able to address sensitive subjects is an essential part of becoming leader, or just being a contributing professional. Difficult conversations are inevitable. Tune in to this episode to add a few additional tools in your toolbox to tackle them. EPISODE RESOURCES: - Visit www.theprofessionaldnapodcast.com  - Schedule a Free Discovery Call! Let's talk about where you are and where you want to be in your career or business - Ask a Career Question! Have a career development or work-life harmony questions? Email Tareka at info@yourprofessionaldna.com and use the subject line "Career Question". - Learn More! Visit www.twstrategicsolutions.com to download free resources and explore her career development services at  Be sure to sign up for the Achiever Community email list to get weekly affirmations, career strategies, notifications about upcoming trainings, and so much more. Sign Up Today! Follow Tareka on social media: LinkedIn | Tareka Wheeler _PMP - linkedin.com/in/tareka-wheeler-pmp/ IG | @professional_dna - instagram.com/professional_dna/ FB | @ProfessionalDNA - facebook.com/ProfessionalDNA Twitter | @YourPDNA - twitter.com/YourPDNA --- Send in a voice message: https://podcasters.spotify.com/pod/show/pdnapodcast/message

Taking a pause is different from stopping. Sometimes you need to take a strategic pause to rethink, refresh, and to get a fresh start at working towards your future. In this episode, your host Tareka Wheeler will share why it's important for you to take a pause, and the benefits it will have on your career. The constant grind with no rest can actually be detrimental to your career and your overall wellbeing. This episode is for every high-achiever and high-performer! Tune in today. EPISODE RESOURCES: - Visit www.theprofessionaldnapodcast.com  - Schedule a Free Discovery Call! Let's talk about where you are and where you want to be in your career or business - Ask a Career Question! Have a career development or work-life harmony questions? Email Tareka at info@yourprofessionaldna.com and use the subject line "Career Question". - Learn More! Visit www.twstrategicsolutions.com to download free resources and explore her career development services at  Be sure to sign up for the Achiever Community email list to get weekly affirmations, career strategies, notifications about upcoming trainings, and so much more. Sign Up Today! Follow Tareka on social media: LinkedIn | Tareka Wheeler _PMP - linkedin.com/in/tareka-wheeler-pmp/ IG | @professional_dna - instagram.com/professional_dna/ FB | @ProfessionalDNA - facebook.com/ProfessionalDNA Twitter | @YourPDNA - twitter.com/YourPDNA --- Send in a voice message: https://podcasters.spotify.com/pod/show/pdnapodcast/message

If you are invisible how can they promote you? As a high-achieving professional, you must bring your expertise and skills into plain sight. In this episode, your host Tareka Wheeler will share four strategies you can start using today to stop hiding and to start shining in your career. It's important for the right people to see and hear you, but how? Tareka will share ways you will be able to quickly and consistently show up in multiple areas of your career. By learning and implementing these strategies, you will position yourself for advancement in your career so that you can experience the success you deserve and desire. KEY POINTS: Increasing your visibility in the workplace is essential to your career advancement. Professionals should identify their areas of expertise and take deliberate steps to demonstrate their knowledge and skills. Building a strong professional network is crucial for career visibility. Speaking up and communicating your value is important to advancing in your career. Consider visibility when creating your SMART goals. EPISODE RESOURCES: - Visit www.theprofessionaldnapodcast.com  - Schedule a Free Discovery Call! Let's talk about where you are and where you want to be in your career or business - Ask a Career Question! Have a career development or work-life harmony questions? Email Tareka at info@yourprofessionaldna.com and use the subject line "Career Question". - Learn More! Visit www.twstrategicsolutions.com to download free resources and explore her career development services at  Be sure to sign up for the Achiever Community email list to get weekly affirmations, career strategies, notifications about upcoming trainings, and so much more. Sign Up Today! Follow Tareka on social media: LinkedIn | Tareka Wheeler _PMP - linkedin.com/in/tareka-wheeler-pmp/ IG | @professional_dna - instagram.com/professional_dna/ FB | @ProfessionalDNA - facebook.com/ProfessionalDNA Twitter | @YourPDNA - twitter.com/YourPDNA --- Send in a voice message: https://podcasters.spotify.com/pod/show/pdnapodcast/message

Your mind is like a super computer. It serves as a central command center for every single thing that you do each day. When you have positive thinking, it can lead to positive and impactful living. Your health and achieving the success you desire and deserve in life is directly aligned with the thoughts in your head. One expert says we all must "take charge of our brains"', and that's the phenomenal Dr. Philippe Douyon. Dr. Douyon is a Board Certified Neurologist. After spending years witnessing the deleterious affects of neurological disorders, Dr. Douyon realized that there were better ways to serve people and prevent the decline of brain health, while supporting total body health. Your Host Tareka Wheeler, had an opportunity to sit down with Dr. Douyon to dig into the importance of mindfulness and taking charge of your brain to improve your overall health. Tareka and Dr. Douyon have an in depth conversation that will challenge you to think differently so you can live life differently. Tune in for a thought provoking conversation that will truly impact the way you approach your overall wellbeing and success in. your career. GUEST RESOURCES Dr. Philippe Douyon - Inle BrainFit Institute - https://www.inlebrainfitinstitute.com/about - Neuroplasticity ( LISTEN TO THE END FOR A SPECIAL GIFT) - Take Charge of Your Brain Course RESOURCES: - Visit ⁠www.theprofessionaldnapodcast.com ⁠ - ⁠Schedule a Free Discovery Call!⁠ Let's talk about where you are and where you want to be in your career or business - Ask a Career Question! Have a career development or work-life harmony questions? Email Tareka at ⁠info@yourprofessionaldna.com⁠ and use the subject line "Career Question". - Learn More! Visit ⁠www.twstrategicsolutions.com⁠ to download free resources and explore her career development services at  Be sure to sign up for the Achiever Community email list to get weekly affirmations, career strategies, notifications about upcoming trainings, and so much more. ⁠Sign Up Today!⁠ STAY CONNECTED Follow Tareka on social media: LinkedIn | Tareka Wheeler, PMP - ⁠linkedin.com/in/tareka-wheeler-pmp/⁠ IG | @professional_dna - ⁠instagram.com/professional_dna/⁠ FB | @ProfessionalDNA - ⁠facebook.com/ProfessionalDNA⁠ Twitter | @YourPDNA - ⁠twitter.com/YourPDNA⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/pdnapodcast/message

Sometimes you have to blow it all up and do it your way! So many times professionals stay in a career too long, or continue to stay in a field they are no longer passionate about because they think it's "the right thing to do". The truth is, you will only find true fulfillment and happiness in your career when you are true to yourself and commit to building your authentic career. Michael Gardon is a Career & Hiring Expert and entrepreneur on a journey to help 1 million people BREAK work and build purposeful lives. Your Host Tareka Wheeler, had an opportunity to sit down with this digital media executive, husband, father, and Ironman to have a real conversation about how professionals can take control of their careers. You don't have to follow the script! Michael and Tareka are sharing practical strategies to help to make some major shifts so you can build am authentic career full of purpose and success. Tune in if you're ready to break away and do something different in your professional journey. GUEST RESOURCES Michael Gardon MichaelGardon.com - https://www.michaelgardon.com/ LinkedIn | https://www.linkedin.com/in/michaelgardon/ Quotebook - https://quotebookjournal.com/ **Use the Promo Code "Podcast" for 15% off Media Mentions: USA Today - Career Yahoo Finance - Career Forbes - Personal finance Fatherly - Career change The Huffington Post - Personal finance RESOURCES: - Visit www.theprofessionaldnapodcast.com  - Schedule a Free Discovery Call! Let's talk about where you are and where you want to be in your career or business - Ask a Career Question! Have a career development or work-life harmony questions? Email Tareka at info@yourprofessionaldna.com and use the subject line "Career Question". - Learn More! Visit www.twstrategicsolutions.com to download free resources and explore her career development services at  Be sure to sign up for the Achiever Community email list to get weekly affirmations, career strategies, notifications about upcoming trainings, and so much more. Sign Up Today! STAY CONNECTED Follow Tareka on social media: LinkedIn | Tareka Wheeler, PMP - linkedin.com/in/tareka-wheeler-pmp/ IG | @professional_dna - instagram.com/professional_dna/ FB | @ProfessionalDNA - facebook.com/ProfessionalDNA Twitter | @YourPDNA - twitter.com/YourPDNA --- Send in a voice message: https://podcasters.spotify.com/pod/show/pdnapodcast/message

As you explore the next move in your career, it's important that you are both strategic and intentional. To truly achieve the success you desire and deserve in your career, focusing on career development must be at the forefront. This is where the incredible Marianne Matarese comes in. As a Manager of Career Development at Indeed, and a Career Coach at Green With Purpose Coaching, Marianne has worked with so many professionals that are looking to advance in their careers. She has spent the last decade attracting, developing, and retaining talent for fortune 500 companies, and now Marianne is sharing her expertise with you. So tune in as Marianne and your host Tareka Wheeler jump head first into a conversation about career development and strategies you can use to level up and experience sustainable success along your professional journey. GUEST RESOURCES Marianne Matarese Green With Purpose Coaching - https://bio.site/greenwithpurposecoaching IG | https://www.instagram.com/marianne.j.mat/ LinkedIn | https://www.linkedin.com/in/greenwithpurpose/ RESOURCES: - Visit www.theprofessionaldnapodcast.com  - Schedule a Free Discovery Call! Let's talk about where you are and where you want to be in your career or business - Ask a Career Question! Have a career development or work-life harmony questions? Email Tareka at info@yourprofessionaldna.com and use the subject line "Career Question". - Learn More! Visit www.twstrategicsolutions.com to download free resources and explore her career development services at  Be sure to sign up for the Achiever Community email list to get weekly affirmations, career strategies, notifications about upcoming trainings, and so much more. Sign Up Today! STAY CONNECTED Follow Tareka on social media: IG | @professional_dna - instagram.com/professional_dna/ FB | @ProfessionalDNA - facebook.com/ProfessionalDNA Twitter | @YourPDNA - twitter.com/YourPDNA --- Send in a voice message: https://podcasters.spotify.com/pod/show/pdnapodcast/message

Women's History Month is a time to celebrate and recognize the contributions women have made over the course of history. The thing is, you are making history every single day, and have a unique story to tell. In this episode, your host, Tareka Wheeler, invites a very special guest to celebrate Women's History Month. Tune in as Tareka and her daughter Taylor Wheeler have a heart felt and quite hilarious conversation about the impact she has had on her daughter's life. Together, they share memories, insights, and stories about the past, present, and the future legacy they both hope to leave behind. This is a must listen episode for any working parent. Tune in, and share with a mother daughter duo. TAYLOR'S SPECIAL EPISODE REFERENCES: - When Taylor thinks about the word "legacy" she thinks about one of her favorite musical, Hamilton and the song Who Lives, Who Dies, Who Tells Your Story. - Set It and Don't Forget It!: Setting Goals and Intentions That Get You to The Next Level - Ep.3 - Tune In! RESOURCES: - Visit ⁠www.theprofessionaldnapodcast.com ⁠ - Schedule a Free Discovery Call! Let's talk about where you are and where you want to be in your career or business. Click here. - Ask a Career Question! Have a career development or work-life harmony questions? Email Tareka at ⁠info@yourprofessionaldna.com⁠ and use the subject line "Career Question". - Learn More! Visit ⁠www.twstrategicsolutions.com⁠ to download free resources and explore her career development services at  Be sure to sign up for the Achiever Community email list to get weekly affirmations, career strategies, notifications about upcoming trainings, and so much more. ⁠Sign Up Today!⁠ Follow Tareka on social media: IG | @professional_dna - ⁠instagram.com/professional_dna/⁠ FB | @ProfessionalDNA - ⁠facebook.com/ProfessionalDNA⁠ Twitter | @YourPDNA -⁠ twitter.com/YourPDNA⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/pdnapodcast/message

Once you get a handle on that nasty imposter syndrome, then it's time to take back your confidence. In this episode, your host Tareka Wheeler will share the benefits of having self-confidence in the workplace, and share some practical strategies you can start to use today. Self-confidence can show up in many ways, and serve as a tool to help you advance in your career. Tareka will share a few examples of how self-confidence can show up for you, and she takes time to answer a career question from a listener that is struggling with self-confidence. Tune in to part two of this two-part episode of the Professional DNA Podcast. KEY POINTS: - Self-confidence is a feeling of trust in one's abilities, qualities, and judgment. - Lacking self confidence can slowdown your defined success. - Having self-confidence can come out in many ways in the workplace. - When you have self confidence, you have a higher chance of better communication, increase productivity, and more. EPISODE RESOURCES: - Visit www.theprofessionaldnapodcast.com  - Schedule a Free Discovery Call! Let's talk about where you are and where you want to be in your career or business - Ask a Career Question! Have a career development or work-life harmony questions? Email Tareka at info@yourprofessionaldna.com and use the subject line "Career Question". - Learn More! Visit www.twstrategicsolutions.com to download free resources and explore her career development services at  Be sure to sign up for the Achiever Community email list to get weekly affirmations, career strategies, notifications about upcoming trainings, and so much more. Sign Up Today! Follow Tareka on social media: IG | @professional_dna - instagram.com/professional_dna/ FB | @ProfessionalDNA - facebook.com/ProfessionalDNA Twitter | @YourPDNA - twitter.com/YourPDNA --- Send in a voice message: https://podcasters.spotify.com/pod/show/pdnapodcast/message

No matter how much evidence there is that you’re successfully navigating this thing called life, you may also have limiting beliefs that you aren’t actually as capable or smart as others think you are. You may even begin to feel as if you do not deserve to be successful. These feelings are called imposter syndrome and can lead to a lack of growth and self-confidence. In this episode, your host Tareka Wheeler, is breaking down imposter syndrome and how it can creep up on you if you're not careful. In order to start designing the personal and professional life experiences you desire and deserve, you need to believe that all you achieve and accomplish is real! Not only is it real, but you did it! You are not a fraud, and it's time ditch imposter syndrome and put some strategies in place to help you keep it away for good. Tune in to this two-part episode of the Professional DNA Podcast with Tareka Wheeler today! KEY POINTS: - Imposter syndrome is the feeling that you don't deserve success, and you are convinced that other will see you as a fraud. - Imposter syndrome  impacts high-achievers and high performers.  - Journaling your feelings and why you feel that way can help you ditch imposter syndrome. - Strive for excellence and progress over perfectionism.  - It is important to own and document your success. EPISODE RESOURCES: - Visit www.theprofessionaldnapodcast.com  - Schedule a Free Discovery Call! Let's talk about where you are and where you want to be in your career or business - Ask a Career Question! Have a career development or work-life harmony questions? Email Tareka at info@yourprofessionaldna.com and use the subject line "Career Question". - Learn More! Visit www.twstrategicsolutions.com to download free resources and explore her career development services at  Be sure to sign up for the Achiever Community email list to get weekly affirmations, career strategies, notifications about upcoming trainings, and so much more. Sign Up Today! Follow Tareka on social media: IG | @professional_dna - instagram.com/professional_dna/ FB | @ProfessionalDNA - facebook.com/ProfessionalDNA Twitter | @YourPDNA - twitter.com/YourPDNA --- Send in a voice message: https://podcasters.spotify.com/pod/show/pdnapodcast/message

We each have unique strengths. The question is do you know what they are and how to use them. In this episode, your host Tareka Wheeler explores ways you can identify and start using your strengths. Often times, professionals are ready to advance, but forget that they have unique tools called strengths that can actually help them excel. Tareka takes time to tackle this topic and to introduce what are called character strengths from a book authored by two psychologists. If you are ready to stop the madness in your career and learn how to identify your strengths, then definitely tune in to this episode.   KEY POINTS: - Learning how to identify your strengths and lead with them can positively impact your success. - Discovering your professional DNA - your defined natural ability to succeed, can help you advance in your career. - There is a difference between your passion and your strengths.  - Although we all have strengths, many professionals don't take time to discover them. EPISODE RESOURCES: - 24 Character Strengths  - Visit www.theprofessionaldnapodcast.com  Have a career development or work-life harmony questions? Email Tareka at info@yourprofessionaldna.com and use the subject line "Career Question". Learn more about Tareka Wheeler, download free resources and explore her career development services at www.twstrategicsolutions.com Be sure to sign up for the Achiever Community email list to get weekly affirmations, career strategies, notifications about upcoming trainings, and so much more. Sign Up Today! Follow Tareka on social media: IG | @professional_dna - instagram.com/professional_dna/ FB | @ProfessionalDNA - facebook.com/ProfessionalDNA Twitter | @YourPDNA - twitter.com/YourPDNA --- Send in a voice message: https://podcasters.spotify.com/pod/show/pdnapodcast/message

HAPPY ANNIVERSARY! This episode is all about celebration! Your host, Tareka Wheeler, is celebrating the 2 year anniversary of the Professional DNA Podcast, Episode 80 of the podcast, and her birthday! This episode is also about celebrating you and your journey. Celebrating your achievements can boost confidence and increase your motivation. Tareka will challenge you to see the connection between celebrating your journey and using your present successes to help design the future success you want to see in your career and life overall. You don't want to miss this episode! KEY POINTS: - Celebrating your journey is one way to hit pause and think about how far you have come. - Celebrating the completion of small accomplishments leads to the completion of larger goals.  - Questions to use when reflecting on your journey What did I enjoy most about the journey? What did I do well? What strengths did I use? What skills did I gain? What do I feel most confident about? How did I overcome obstacles along the way? What would I change and how? EPISODE RESOURCES: - User Persona Template - https://xtensio.com/user-persona-template/ - Visit www.theprofessionaldnapodcast.com   Have a career development or work-life harmony questions? Email Tareka at info@yourprofessionaldna.com and use the subject line "Career Question". Learn more about Tareka Wheeler, download free resources and explore her career development services at www.twstrategicsolutions.com Be sure to sign up for the Achiever Community email list to get weekly affirmations, career strategies, notifications about upcoming trainings, and so much more. Sign Up Today! Follow Tareka on social media: IG | @professional_dna - instagram.com/professional_dna/ FB | @ProfessionalDNA - facebook.com/ProfessionalDNA Twitter | @YourPDNA - twitter.com/YourPDNA --- Send in a voice message: https://podcasters.spotify.com/pod/show/pdnapodcast/message

Experts state that the growth of remote roles would have happened even without the pandemic. A Gallup survey in June of 2022 found that 8 in 10 people are working hybrid or remote, while only 2 in 10 are entirely on-site. While some have headed back into the office, many professionals are still remote. In this episode, your host Tareka Wheeler is sharing strategies to help remote workers thrive and advance in the workplace. While there are many benefits to remote work, there are also challenges and pitfalls you need to avoid to ensure you don't stunt your professional growth. Tune in for a must listen to episode for all aspiring or current remote workers.  KEY POINTS: - There are many benefits to remote work. - The percentage of remote workers keeps increasing year over year especially after the pandemic.  - Sometimes being remote can create content and complacency.  - Think about where so you want to "grow". Have a career development or work-life harmony questions? Email Tareka at info@yourprofessionaldna.com and use the subject line "Career Question". Learn more about Tareka Wheeler, download free resources and explore her career development services at www.twstrategicsolutions.com Be sure to sign up for the Achiever Community email list to get weekly affirmations, career strategies, notifications about upcoming trainings, and so much more. Sign Up Today! Follow Tareka on social media: IG | @professional_dna - instagram.com/professional_dna/ FB | @ProfessionalDNA - facebook.com/ProfessionalDNA Twitter | @YourPDNA - twitter.com/YourPDNA --- Send in a voice message: https://podcasters.spotify.com/pod/show/pdnapodcast/message

Why do we think a shift can magically happen with no action?. If you want to see something different, then you need to do something different, and often times the first place to start is with your mindset. While you may experience challenges in your career, it's how you approach and think about them that really matters. In this episode, your host Tareka Wheeler talks about the importance of shifting your mindset and assessing your relationship with growth. If you truly want to experience a shift in your career, then tune in to learn about four significant mindset shifts you can make to see the shifts you desire and deserve in your career. KEY POINTS: - Through it all, the biggest challenge or obstacle in your career is your mindset. - Take time to assess what the word "growth" means to you. - You do not need the approval or validation from others to grow and achieve success.  - Your life is your biggest client, so don't forget to serve you. Have a career development or work-life harmony questions? Email Tareka at info@yourprofessionaldna.com and use the subject line "Career Question". Learn more about Tareka Wheeler, download free resources and explore her career development services at www.twstrategicsolutions.com Be sure to sign up for the Achiever Community email list to get weekly affirmations, career strategies, notifications about upcoming trainings, and so much more. Sign Up Today! Follow Tareka on social media: IG | @professional_dna - instagram.com/professional_dna/ FB | @ProfessionalDNA - facebook.com/ProfessionalDNA Twitter | @YourPDNA - twitter.com/YourPDNA --- Send in a voice message: https://podcasters.spotify.com/pod/show/pdnapodcast/message

What are the top in-demand skills you need to future proof your career in 2023 and beyond? Are you well-positioned in your company or the workplace for advancement? After the pandemic and recent trends like The Great Resignation and quiet quitting, the hiring game has completely changed. Hiring Managers and Recruiters must think differently about the skill levels they need employees to possess. In this episode, your host Tareka Wheeler shares and explores six skills that you need to advance in 2023. The future of work offers many opportunities, and this episode will help you understand top skills you need to be competitive as you seek advancement, promotion, and growth. Tune in to another must listen episode for high-achieving professionals. KEY POINTS: - 9 in 10 executives and managers say their organizations either face skill gaps already, or expect gaps to develop in the next 5 years. (Source: McKinsey and Company Global Survey) - Even with major tech company layoffs, furloughs, etc... this is still an employee market. With the right skills, you can really design the career growth you desire. - Assessing your current skills and learning new skills is important if you want to advance in career, business, or life as a whole. Have a career development or work-life harmony questions? Email Tareka at info@yourprofessionaldna.com Learn more about Tareka Wheeler, download free resources and explore her career development services at www.twstrategicsolutions.com Be sure to sign up for the Achiever Community email list to get weekly affirmations, career strategies, notifications about upcoming trainings, and so much more. Sign Up Today! Follow Tareka on social media: IG | @professional_dna - instagram.com/professional_dna/ FB | @ProfessionalDNA - facebook.com/ProfessionalDNA Twitter | @YourPDNA - twitter.com/YourPDNA --- Send in a voice message: https://podcasters.spotify.com/pod/show/pdnapodcast/message

Believe it or not, you have more control over your life than you think. When we are aligned with your purpose, the rest is up to you to define and design the life you want to live. In this episode, your host Tareka Wheeler is breaking down the concept of "design thinking", and how you can leverage your career to support the design you desire for your life. She talks about the unique aspects of the design process, and how they can be applied to you designing the life you deserve and desire! If you are ready to change the way you operate day-to-day in life, and to start being strategic about the decisions and actions you take as it relates to your career, then get situated and press play to start this episode. KEY POINTS: - The goal of design thinking is to change the way you think about any given challenge, problem, or goal. - Key principles of design thinking include 1) Risk are acceptable and 2) Mistakes are critical learning opportunities. - What requirements do you have for your life?  - Your life is your client. Free 2-Day Destroy Burnout and Design Harmony Masterclass - Register Today! Have a career development or work-life harmony questions? Email Tareka at info@yourprofessionaldna.com Learn more about Tareka Wheeler, download free resources and explore her career development services at www.twstrategicsolutions.com Be sure to sign up for the Achiever Community email list to get weekly affirmations, career strategies, notifications about upcoming trainings, and so much more. Sign Up Today! Follow Tareka on social media: IG | @professional_dna - instagram.com/professional_dna/ FB | @ProfessionalDNA - facebook.com/ProfessionalDNA Twitter | @YourPDNA - twitter.com/YourPDNA --- Send in a voice message: https://podcasters.spotify.com/pod/show/pdnapodcast/message

Burnout and feeling overwhelmed is real, but it doesn't have to be your norm. When you choose harmony in your life, you choose YOU! When you choose "you", then you are ultimately choosing your happiness which will lead to your success. In this episode, your host Tareka Wheeler is sharing more of her story and her journey to achieving harmony. She talks about why true happiness is important to achieve success, and the three connections you need to make starting today! If you are ready to level up and take your life to new heights, advance in your career, excel in business, and improve your relationships, then this is a must listen episode. KEY POINTS: - Without harmony in your relationships, your mindset, your work, your happiness will be compromised.  - Happiness is not a privilege... it should be the norm. - Harmony is a state of coherence. - The right connections are key to  Free 2-Day Destroy Burnout and Design Harmony Masterclass - Register Today! Have a career development or work-life harmony questions? Email Tareka at info@yourprofessionaldna.com Learn more about Tareka Wheeler, download free resources and explore her career development services at www.twstrategicsolutions.com Be sure to sign up for the Achiever Community email list to get weekly affirmations, career strategies, notifications about upcoming trainings, and so much more. Sign Up Today! Follow Tareka on social media: IG | @professional_dna - instagram.com/professional_dna/ FB | @ProfessionalDNA - facebook.com/ProfessionalDNA Twitter | @YourPDNA - twitter.com/YourPDNA --- Send in a voice message: https://podcasters.spotify.com/pod/show/pdnapodcast/message