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Welcome to Hojicha & Safe Spaces 🍵, the podcast where meaningful conversations meet practical guidance, hosted by your BFF corporate girlie 👩🏻💻 Joelene. In a world that can often leave us feeling powerless, Joelene found her path to falling in love with life and now she's determined to helping you feel EMPOWERED with your own life.
Join us as Joelene shares her journey towards living an intentional lifestyle, offering insights and wisdom gained along the way. From wellness tips to mindset shifts, and heartfelt big sister advice, this podcast is your go-to source for personal growth and empowerment.
But that's not all – we're more than just a podcast; we're a community. Connect with Joelene on Youtube, Instagram and TikTok @joeleneschoice for your daily dose of wellness tips and tricks that'll aid you in your own healing journey.
If you've found Hojicha & Safe Spaces to be a valuable source of guidance and motivation, be sure to share it with friends, family, and anyone who could use a little extra support ✨. Together, let's create a safe space 🧚♂️ for personal growth and empowerment 🤎. Your support means the world to us.
Join us on this incredible journey towards a more intentional and fulfilling life 💕
40 Episodes
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Hey lovely people ✨ wanted to kick off the third season of this podcast with a whole new brand and an introduction to what's coming soon. We have planned podcast episodes packed with good nuggets on how we could allow ourselves to create safe spaces for our inner healing and growth 🍵 Hope you like this intro, and see you in the FIRST Episode! Support the show
Hey guys! Thanks so much for listening to my podcast episode 💜 In this episode I share my experiences in emotional regulation and how it helps me when I am dealing with intense emotions ✨ share with me your experiences with emotional regulation 💜 cheers, joeleneSupport the show
Hey guys! Once again appreciate everyone that joined in my Safe Space and Hojicha podcast where this is OUR safe space to share our thoughts and opinions as we navigate our 20sSupport the show
Hey guys, thanks so much for listening to my podcast. In this episode, I shared about lessons im still learning till today. Learning to be more compassionate with my past self, for doing her best that she could with the limited resources she had. And learning to recognise my small wins 🏆 in life 🍵 Support the show
Hey guys, thank you so much for listening to my podcast. In this episode, I share about my experiences with Food poisoning, Gastritis and how it impacted the way I’ve been eating out. How I started to learn more about nutrition, gut-brain dynamics and how I’m prioritising taking ownership of what i put into my body ✨ Support the show
Hey guys! Thanks so much for tuning it hope you guys like this episode!Support the show
Hey guys! Thanks for listening to Joeleneschoice podcast episode, every listener counts and is important hehe! In this episode, Joelene talks about how she learns to love her life and mindset shift she had made to stop feeling cringe on her social media content. How she began to document snippets on her life on Social media that fit her hectic lifestyle and her aesthetic. Follow @joeleneschoice on Instagram, Tiktok and Youtube for more wellness content. Support the show
Hey guys, thanks for taking the time to listen to my podcast episode. I wanted to share my mistakes and lessons i learned along the way in making friends with you guys. Hopefully this episode help, you like this episode really grateful if you could rate it on Spotify and let me know your thoughts! Follow me on IG, Tiktok, Youtube @joeleneschoice for more wellness content. Support the show
Joelene shares about her experiences in making friends and what mindsets shifts helped her to have a better and healthy friendships with those around her ✨ If you like this episode, follow @joeleneschoice at Instagram and Tiktok for more weekly doses of wellness, mindset shifts and growth 🌱Support the show
Joelene just rambles on about her honest feelings about having very little friends and losing her longtime friends in her twenties. She shares her honest thoughts and how she is dealing with it at the moment. Support the show
Hey everyone! Welcome back to the 31st episode of Joeleneschoice podcast and Happy New Year! 2021 comes to a close and wish everyone a fresh new start for 2022 with a brand new mindset that you can change your future. In this episode our special guest is author of A Safe Space, Leila Rita who is such a ball of sunshine and we discuss about how content creation or art or even creative work would be a great way to create a safe space for your own healing. Leila is an amazing writer that writes ...
Hey everyone, really grateful you guys are staying tuned to my podcast episodes! ahh! its episode 30 and im so glad my 30th episode is on self-love with the amazing self-love coach, Ambra Liew! Wanted to do an episode on self-love for the longest time because it is something I am on a journey in, learning to love myself and to accept both my flaws and strength. I hope this episode would resonate with you guys out there figuring out how to love yourself more. She is a ball of sunshine and I lo...
Hey guys! Appreciate you staying tuned to all my episodes and now its finally here! Episode 28! In this episode, Mathilda and I share our genuine fears and what we think about cancel culture from a content creator's perspective. I love Mathilda's energy and passion for all-things content creation, she has both Instagram and recently she had started her Youtube channel do check them out will link them below for. I really hope you guys would see the message of the podcast episode where it most ...
Hey everyone! So glad you stop by for my 28th episode, just two more till the big 30, can't believe i've done so many episodes and I'm really grateful for all my listeners staying tune! This week's episode is very different from quite alot of my previous episodes, we dive deep into the spiritual and that is our feminine and masculine energy. Just wanted to reiterate that regardless of your gender or sexual orientation, in this context everyone has both feminine and masculine energy within the...
Hey guys! As always, I'm always thankful to all my listeners of Joeleneschoice podcast. Today's episode we have a heart-to-heart with Keryn from Guesswai check out her instagram she is a cat mom of two adorable cats and she shares her story of how she started seeking therapy and how it had helped her over the past couple of months. Both Keryn and I really hoped this conversation would help anyone thinking of seeking help or aren't really sure where to start, the programme we spoke about...
Hey guys! Its episode 26, omg im so excited to share this episode I did with JT who is a freelancer and is starting her freelancing journey through photography. Also, the photo on my podcast cover was taken by her. She was super kind and patient with my awkward posing during the shoot and made suggestions on how to pose better. Do check her instagram out for her portfolio and shes an incredibly talented photographer, really recommend her for those looking for fashion photoshoots! In this epis...
Hey guys! Thank you so much for staying with all my podcast episodes. in episode 25 of Joeleneschoice podcast we've got Nupur from Kalloodling to share with us her journey in developing her self-awareness through journalling and mindful activities such as Calligraphy and Art. She's an amazing person and she has an upcoming 5-week fun challenge called "Letters to Myself", check out her instagram @Kalloodling to find out more! If you like Joeleneschoice podcast, it would mean the world to me if...
Hey guys really appreciate my community listening to all my episodes and I hope you guys would enjoy this episode as much as I did! Today's special guest is Beverly, one of the 4 co-founders of Frankie a gamified app for preventive mental health measures. She will be sharing why she decided to pursue entrepreneurship and why mental health meant so much to her as well as her journey in overcoming obstacles. If you had enjoyed today's episode and would like to try out Frankie, they ...
Hey guys! Thanks so much for sticking with my podcast and following all the way till episode 22. Today's episode we have a special guest, Ron the founder of Mentalhealthceo and he wrote a book about his anxiety within a couple of months. Pretty impressive and this episode was really insightful as Ron shares his perspective on CBT and ART as well as dealing with negative comments as a content creator! Hope you guys enjoyed the episode and feel free to reach out @joeleneschoice on In...
Hey guys! Thanks so much for sticking around even till my 20th episode, oh my its been 5 months since I've started Joeleneschoice podcast. I hope you guys are enjoying them as much as I enjoy creating them. In today's episode, it felt close to home as I think it is so important to have conversations about trauma. Our special guest is Jeremy from Sacred_Saturn who is an Astrologist that uses a trauma-focused approach in his coaching to help his client uncover their past and to find their...
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