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Menopause Stories with Dr Tamara Beckford
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Menopause Stories with Dr Tamara Beckford

Author: Dr. Tamara Beckford

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The silence ends here. The optimization begins now.

Welcome to the Menopause Stories Podcast, hosted by concierge physician and metabolic architect, Dr. Tamara Beckford.

For the high-achieving woman, perimenopause and menopause shouldn't be a career plateau or a "soft girl" retreat into exhaustion. Yet, too many leaders are being "hijacked" by symptoms—brain fog, fatigue, and metabolic shifts—only to be told by the traditional medical system that their labs are "normal."

Dr. Beckford is here to tell you that "normal" is not enough.
Each week, we bring you raw, unfiltered interviews with executive women and industry thought leaders who have navigated the messy middle of hormonal transition and come out the other side with their "edge" intact. We don’t just discuss clinical symptoms; we dive into the Clinical Roadmaps and Proprietary Strategies used to reclaim peak performance.

In every episode, we explore:

The Executive Brief: Real stories of leadership through the Midlife Hijack.

The Medical Architecture: Deep dives into hormone optimization, metabolic health, and why "normal" labs are failing you.

The Soundtrack of Resilience: Every guest shares the anthem that fueled their journey back to power.

Whether you are a CEO, an entrepreneur, or a woman who refuses to settle for a diminished version of herself, this podcast is your survival guide and your clinical blueprint for the next 50 years of your life.

Stop the guesswork. Reclaim your glow. This is Menopause Stories.
301 Episodes
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Wait a minute, what are you trying to tell me!?? There is another type of Coronavirus out there? Does my vaccine cover this virus? Should I be worried? What about the kids? NO WORRIES, check out this podcast and get the scoop on it all!
There might be a correlation between the COVID vaccine and myocarditis and pericarditis! What is Myocarditis? What is Pericarditis? How many people get Myocarditis regularly? How are they treated? What are the symptoms? Oh man, there are so many questions that need answering!!! Don't fear. Check out this podcast where we break it down!! Bonus content and pictures on Youtube
What do you think of when you hear "pediatric poisoning?" Most likely drug overdose! Did you know common items in your house could lead to accidental overdose in children? Check out this podcast to see what items can cause an overdose!
In the USA an estimated 26 million women between the ages of 15 and 50 have uterine fibroids! Listen NOW to hear the different causes, symptoms, and how uterine fibroids are treated!
Summer is upon us!! Drowning is not as easy to spot as you think!! Check out this podcast on drowning, what happens to the body during drowning, and some simple ways to stay safe! Drowning is the 3rd leading cause of unintentional injury death worldwide so you do not want to miss this episode.
All women should know about PID (Pelvic Inflammatory Disease) Share this episode with your sister, cousin, daughter, best friend!! Women's health is important!! Check it out!
Today, social media challenges are all the rave. Sometimes they can lead to dangerous consequences. Check out this podcast on what happens when a Benadryl challenge leads to an overdose. Please share this info with your teens.
This episode is all about the kids!   We are talking about ADHD, depression, and anxiety in kids. Dr. Bauer also shared practical tips for parents.  Check this out if:     👉🏾 You want to understand more about the spectrum and what that really means    👉🏾You want great tips on becoming a better parent    👉🏾 You want to hear from an expert in behavioral health                                                                                                                                     ✔✔✔✔About Dr.Bauer✔✔✔✔    Dr. Bauer is a behavioral pediatrician, entrepreneur, and founder of Let’s Talk Kids Health. She has a part-time behavioral health practice in Indianapolis. Dr. Bauer specializes in behavioral concerns among preschoolers, school-age children, and tweens.    Dr. Bauer completed a general pediatrics residency at the University of California, San Diego. I was accepted into a Masters of Public Health program at the University of Washington and it was there that she opened a foster care clinic at Harborview Medical Center.   Dr. Bauer eventually took a faculty position at Indiana University School of Medicine in August 2006. She set up a behavioral clinic and worked to adapt the Incredible Years program to teach future pediatricians how to handle behavioral concerns in practice.   Dr. Bauer eventually developed a primary care, group-based program called TEACH (Tailoring Education for ADHD and Children’s Health) for families to learn about and manage ADHD. She has published over 35 papers related to improving the developmental and behavioral health of children.    📌📌📌📌📌Follow @URCaringDocs on IG📌📌📌📌📌  📌📌📌📌📌Follow @URCaringDocs on LinkedIN📌📌📌 📌📌📌📌Follow @URCaringDocs on Facebook📌📌📌📌📌  📌📌📌📌📌Follow @URCaringDocs on TIKTOK📌📌📌📌📌    ✅✅✅✅CONTACT DR. Bauer✅✅✅✅  📌📌LinkedIn: Nerissa Bauer  📌📌Follow: Letstalkkidshealth on Facebook and Instagram  📌📌Youtube: Nerissa Bauer MD  #urcaringdocs #ADHD #children #anxiety #depression #autism #parents
You don't want to miss this if you: 👉🏾Don’t know what screenings you should get and when 👉🏾You are overweight or obese 👉🏾Are wondering what questions you should ask your doctor 👉🏾BONUS: she provides a chart                                                                                ✔✔✔✔About Dr. Shah✔✔✔✔ Dr. Nikita Shah is a Family Medicine and Obesity Medicine Physician in Orlando, Florida. Dr. Shah graduated from Lake Erie College of Osteopathic Medicine (LECOM). She did her training at Florida Hospital in East Orlando. Medicine is her “spark” and her passions include helping patients discover and maintain their wellness--- specifically by focusing on preventing disease and treating overweight and obesity. She believes going to the doctor shouldn’t be a chore and believes preventive medical services such as health screenings, counseling, and preventive medications are a part of the healthy steps we can all take to maintain our wellness. 📌📌📌📌📌Follow @URCaringDocs on IG📌📌📌📌📌 📌📌📌📌📌Follow @URCaringDocs on LinkedIN📌📌📌📌📌 📌📌📌📌📌Follow @URCaringDocs on Facebook📌📌📌📌📌 📌📌📌📌📌Follow @URCaringDocs on TIKTOK📌📌📌📌📌 ✅✅✅✅CONTACT DR. SHAH✅✅✅✅ Follow: @weight_sense Website: www.weight-sense.com
In the fourth episode of the series. Dr. Beckford interviews Dr. Berens in the Docs Who Care series and shares tips for new moms!    You don't want to miss this if you:    👉🏾Know someone who is pregnant    👉🏾You are pregnant and about to have a child    👉🏾Are wondering what to do in the first 9 weeks after delivery    👉🏾Wondering about effective strategies to help in the first weeks after delivery.    👉🏾Want tips about how to take care of your newborn              VISUALS are on our Youtube Channel!                                                                                                           ✔✔✔✔About Dr. Berens ✔✔✔✔  Dr. Rebecca Berens is a board-certified Family Medicine Physician with expertise in Women's Health and Breastfeeding Medicine. Her holistic approach serves patients from newborns to the elderly, focusing on both the physical and mental well-being of each family member - perfect for patients looking for a lifetime of care and support. ​  Dr. Berens grew up in the Houston area and received her undergraduate degree in Biochemistry and Cell Biology from Rice University. She continued her studies at Baylor College of Medicine where she earned her MD. She completed her residency training at Providence Hospital, affiliated with Georgetown University in Washington, DC.    She graduated residency as the program's first obstetrics scholar with additional training in women's health and obstetrics. She went on to serve as Associate Clinical Director at Carl Moore Health Center in Philadelphia, PA before returning home to Houston.   She was an Assistant Professor in the Family and Community Medicine Department at Baylor College of Medicine where she taught medical students and residents while continuing to practice full-spectrum family medicine before she decided to open her own practice. ​  Dr. Berens provides primary care and chronic disease management for the whole family, but she specializes in Fourth-Trimester Care. She is an International Board Certified Lactation Consultant and can provide unique and comprehensive care to new families including in-home newborn care, postpartum care, and lactation support.    📌📌📌📌📌Follow @URCaringDocs on IG📌📌📌📌📌  📌📌📌📌📌Follow @URCaringDocs on LinkedIN📌📌📌📌  📌📌📌📌Follow @URCaringDocs on Facebook📌📌📌📌📌  📌📌📌📌📌Follow @URCaringDocs on TIKTOK📌📌📌📌📌    ✅✅✅✅CONTACT DR. Berens✅✅✅✅  Follow: @vidafamilymedicine      #urcaringdocs #postpartum #pregnant #trimester #expectingmoms #lactation
In the third interview of the Docs Who Care: Dr. Beckford interviews Dr. Diana Mercado-Marmarosh.    Talking about adult ADHD and tips to reclaim 5 to 10 hours weekly guilt-free.    You don't want to miss this if you:    👉🏾Know someone with ADHD    👉🏾Want to learn more about ADHD    👉🏾Are on medication for ADHD    👉🏾Wondered about strategies to manage ADHD    👉🏾Want tips that actually work                                                                                                   ✔✔✔✔About Dr. Diana Mercado-Marmarosh✔✔✔✔  She is the daughter of Mexican immigrant workers. She graduated from St. Mary’s University in San Antonio, Texas, attended medical school at the University of Texas Health Science Center in Houston, and completed her family medicine residency at Baylor College of Medicine in Houston. Today wears multiple hats: Clinic Medical Director and Clinic Medical Officer at Jackson County Hospital District and Ganado Nursing Home Medical Director. Her latest adventure is being a Certified Life Coach for Physicians with ADHD or ADHD tendencies. She is happily married and has a 2 yo daughter and a 3-year-old son. She loves Zumba, meditation, food, traveling, learning from others cultures, and spending quality time with family and friends.                                   ✅✅✅CONTACT ME✅✅✅  Follow 📌📌📌📌📌@URCaringDocs on IG📌📌📌📌📌📌📌  Follow 📌📌📌📌📌@URCaringDocs on Facebook📌📌📌📌📌  Follow 📌📌📌📌📌@URCaringDocs on TIKTOK📌📌📌📌📌  Follow 📌📌📌📌📌@URCaringDocs on LINKEDIN📌📌📌📌📌    ✅✅✅CONTACT Dr. Diana ✅✅✅✅✅✅  Follow: Facebook and Instagram: dianamercado331  tiktok : @doctor_adhd_coach  Email: overachievewithadhd@gmail.com   Web: www.adhd-lifecoach.com ✅✅✅✅✅✅✅✅✅✅✅✅✅✅    SUBSCRIBE and COMMENT! if you want more. #urcaringdocs #adhd#life #stressors #timemanagement
In the second interview of the Docs Who Care: Dr. Beckford interviews board-certified Ophthalmologist, Dr. Shlipi Pradhan.   You don't want to miss this if you:   👉🏾Have glaucoma or know someone with glaucoma   👉🏾Wear glasses or contacts  👉🏾Have a dry eye   👉🏾Wondered about the link between glaucoma and medical marijuana   👉🏾Want tips on great eye health.     👉🏾 Don't know the difference between optician, optometrist, and ophthalmologist.                                               ✔✔✔✔About Dr. Pradhan✔✔✔✔  Dr. Shilpi Pradhan is a board-certified Ophthalmologist and Cornea specialist. She is a dedicated physician who seeks to treat the whole patient with up-to-date knowledge and compassion. Dr. Pradhan is an experienced surgeon who is comfortable with comprehensive and complete eye care as well complex cataract surgery, corneal problems, and corneal transplantation.   ✅✅Follow: @URCaringDocs on IG📌📌📌📌📌   ✅✅Follow drshilpipradhan on IG✅✅✅✅   SUBSCRIBE and COMMENT! if you want more.  #doctors #dryeye #glaucoma #glasses #health #cataract
Doctors from various specialties from across the world will be joining me for conversations. My first guest is the fantastic Dr. Jarita Hagans! We'll be talking gardening, cooking, using food as medicine, and her new clinic, Zion Family Practice (opening in September). Jarita Hagans, M.D. is a board-certified family physician, foodie, gardener, and author. She attended Howard University in Washington, D.C. for undergraduate and medical school. Afterward, she completed a surgery internship at Carilion Roanoke Memorial Hospital in Roanoke, Virginia. Eastern Virginia Medical School at Portsmouth Family Medicine is where she received her Family Medicine training. After residency, she practiced medicine at a community clinic in post-hurricane Katrina New Orleans and developed a love for cooking, gardening, and natural remedies. She is rolling those passions into an online meal prep business for busy professional women and a soon-coming brick and mortar Family Practice office in Washington, DC. @doctorjarita on Instagram and Twitter YouTube: https://youtube.com/user/1titilayo
Are you on blood pressure medications? Ever wonder how this medication works? Are you having side effects? Check out this quick discussion on a few common blood pressure meds. We even have a cool fact at the end!!
Shingles!

Shingles!

2021-05-0323:10

Dr. Beckford discusses shingles. She reviews the causes, symptoms, and treatment for this painful condition.
Dr. Beckford discusses the common medicines used to treat 𝐇𝐢𝐠𝐡 𝐁𝐥𝐨𝐨𝐝 𝐏𝐫𝐞𝐬𝐬𝐮𝐫𝐞. Dr. Beckford also goes over some of the common side effects of these medications.
Dr. Beckford discusses Sepsis and Septic Shock. ✅What is Sepsis Shock?  ✅Why is Sepsis so serious? ✅How is Sepsis treated?
Have you or anyone you know had abdominal pain? If so, check this out!     👉How is abdominal pain diagnosed?  👉How is abdominal pain treated?  👉When should you seek medical attention?
Dr. Beckford discusses the causes, symptoms, and treatment for Kidney Stones! 
Dr. Beckford talks about what happens when a bone is broken. Dr. Beckford discusses the healing process and treatment of a broken bone!
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